College Bests

800 1:56.13 3000S 8:58.04
1000 2:27.80 5K (XC) 15:11.6
1500 3:56.42 10K (XC) 32:28.3
MILE 4:05.72 8K (XC) 25:28.6
5000 15:23.65 5 MILE (XC) 26:42.6
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
Mile 4:13.35 3rd (F)
Mile 4:28.14 2nd (P)
DMR 10:30.75 6th (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
1000 2:27.80 1st (F)
1000 2:28.99 1st (P)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:05.72 20th (F)
4x400 3:33.74 28th (F)
Joe Donahue Games    Jan 19, 2018
1000 2:28.79 1st (F)
DMR 10:38.13 2nd (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
800 1:57.78 3rd (F)
DMR 10:25.68 1st (F)
Wagner Invite    Jan 5, 2018
Mile 4:23.36 18th (F)
4x400 3:27.12 9th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:42.6 67th
Northeast Conference Championship    Oct 28, 2017
8K 25:54.8 2nd
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 15:13.3 2nd
NEICAAA Cross Country Championship    Oct 7, 2017
8K 25:40.1 16th
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 9:23.45 42nd (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:06.76 8th (F)
Northeast Conference Championship 2017    May 6-7, 2017
5000 15:23.65 8th (F)
3000S 9:30.22 1st (F)
4x800 7:53.13 3rd (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
1500 3:56.42 2nd (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 8:58.04 3rd (F)
Mt. SAC Relays    Apr 13-15, 2017
3000S 9:06.66 21st (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 9:20.90 8th (F)
Black & Gold Invitational    Apr 1, 2017
1500 3:57.83 2nd (F)
BU Last Chance 2017    Feb 26, 2017
Mile 4:06.21 18th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
Mile 4:13.96 3rd (F)
Mile 4:29.56 6th (P)
DMR 10:18.43 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:09.63 31st (F)
DMR 9:46.12 1st (F)
URI Coaches Tribute Invitational    Feb 4, 2017
1000 2:30.71 1st (F)
DMR 10:32.14 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:13.07 30th (F)
Joe Donahue Games    Jan 20, 2017
1000 2:28.64 3rd (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
800 1:57.01 2nd (F)
DMR 10:24.72 2nd (F)
Wagner Invite    Jan 6, 2017
Mile 4:18.76 4th (F)
Northeast Conference Championship    Oct 29, 2016
8K 28:03.7 8th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:11.6 4th
NEICAAA XC Championship    Oct 8, 2016
8K 25:34.2 35th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 9:01.85 9th (F)
Northeast Conference Championship    May 7-8, 2016
5000 15:48.99 5th (F)
3000S 9:36.90 1st (F)
4x800 7:46.31 1st (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
800 1:56.13 14th (F)
4x400 3:25.09 4th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 9:10.62 12th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 3:59.51 4th (F)
Sam Howell (College)    Apr 8-9, 2016
3000S 9:26.01 10th (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:16.54 3rd (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
Mile 4:13.89 5th (F)
Mile 4:25.74 2nd (P)
DMR 10:21.13 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:11.39 42nd (F)
BU Scarlet and White    Feb 6, 2016
800 1:57.00 27th (F)
1000 DNF  
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:15.70 50th (F)
Joe Donahue Games    Jan 22, 2016
800 1:56.18 12th (F)
4x400 3:32.49 13th (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:34.37 22nd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
800 1:58.43 6th (F)
DMR 10:29.66 6th (F)
Northeast Conference Championship    Oct 31, 2015
8K 25:28.6 6th
CCSU Mini Meet    Oct 23, 2015
5K 15:33.4 27th
NEICAAA XC Championship    Oct 10, 2015
8K 25:53.0 83rd
CCSU Ted Owen Invitational    Sep 26, 2015
8K 26:32.0 3rd
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
3000S 9:12.05 2nd (F)
Northeast Conference Championship    May 2-3, 2015
3000S 9:35.05 2nd (F)
4x800 7:47.13 2nd (F)
UMass Pre-Conference Meet 2015    Apr 25, 2015
800 1:57.22 12th (F)
4x400 3:32.48 5th (F)
Larry Ellis (College)    Apr 17, 2015
3000S 9:26.60  (P)
3000S 9:26.60 30th (F)
University of Massachusetts Invitational    Apr 11, 2015
800 2:02.85 21st (F)
1500 4:05.00 7th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:02.04 8th (F)
1500 4:10.92 13th (F)
Northeast Conference Championship    Feb 21-22, 2015
Mile 4:24.99 4th (F)
Mile 4:30.69 6th (P)
DMR 10:36.38 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 1:58.60 110th (F)
4x400 3:31.88 48th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
1000 2:36.52 9th (F)
4x400 3:32.06 6th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:20.67 74th (F)
4x400 3:39.52 57th (F)
2015 Sorlien Invitational    Jan 24, 2015
1000 2:36.51 12th (F)
NYC Gotham Cup    Jan 16, 2015
800 1:59.36 15th (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile 4:24.56 11th (F)
800 Meters (Outdoor)
1:56.13 2016 UNH Pre-Conference Meet Apr 30, 2016
1:57.22 UMass Pre-Conference Meet 2015 Apr 25, 2015
2:02.85 University of Massachusetts Invitational Apr 11, 2015
2:02.04 5th Annual Yellow Jacket Invitational Apr 4, 2015
800 Meters (Indoor)
1:57.78 2018 Yale Collegiate Invitational Jan 13, 2018
1:57.01 35th Yale Collegiate Invitational (2017) Jan 14, 2017
1:57.00 BU Scarlet and White Feb 6, 2016
1:56.18 Joe Donahue Games Jan 22, 2016
1:58.43 34th Yale Collegiate Invitational Jan 9, 2016
1:58.60 BU David Hemery Valentine Invitaional Feb 13-14, 2015
1:59.36 NYC Gotham Cup Jan 16, 2015
1000 Meters (Indoor)
2:27.80 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
2:28.99 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
2:28.79 Joe Donahue Games Jan 19, 2018
2:30.71 URI Coaches Tribute Invitational Feb 4, 2017
2:28.64 Joe Donahue Games Jan 20, 2017
DNF BU Scarlet and White Feb 6, 2016
2:34.37 2016 Great Dane Classic Jan 16, 2016
2:36.52 Coaches vs Domestic Violence Tribute Feb 7, 2015
2:36.51 2015 Sorlien Invitational Jan 24, 2015
1500 Meters (Outdoor)
3:56.42 UMass Pre-Conference Meet 2017 Apr 29, 2017
3:57.83 Black & Gold Invitational Apr 1, 2017
3:59.51 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:05.00 University of Massachusetts Invitational Apr 11, 2015
4:10.92 5th Annual Yellow Jacket Invitational Apr 4, 2015
Mile (Outdoor)
4:16.54 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:13.35 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
4:28.14 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
4:05.81 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
4:05.72 Boston University John Thomas Terrier Classic Jan 26-27, 2018
4:23.36 Wagner Invite Jan 5, 2018
4:06.21 BU Last Chance 2017 Feb 26, 2017
4:13.96 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
4:29.56 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
4:09.63 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:13.07 John Thomas Terrier Invitational Jan 27-28, 2017
4:18.76 Wagner Invite Jan 6, 2017
4:13.89 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
4:25.74 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
4:11.39 David Hemery Valentine Invitational Feb 12-13, 2016
4:15.70 John Thomas Terrier Invitational Jan 29-30, 2016
4:24.99 Northeast Conference Championship Feb 21-22, 2015
4:30.69 Northeast Conference Championship Feb 21-22, 2015
4:20.67 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
4:24.56 Yale Collegiate Invitational Jan 10, 2015
5000 Meters (Outdoor)
15:23.65 Northeast Conference Championship 2017 May 6-7, 2017
15:48.99 Northeast Conference Championship May 7-8, 2016
5k (XC)
15:13.3 15th Annual CCSU Mini Meet Oct 20, 2017
15:11.6 14th Annual CCSU Mini Meet Oct 21, 2016
15:33.4 CCSU Mini Meet Oct 23, 2015
10k (XC)
34:22.1 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
32:28.3 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
32:35.0 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
8k (XC)
25:54.8 Northeast Conference Championship Oct 28, 2017
25:40.1 NEICAAA Cross Country Championship Oct 7, 2017
26:42.2 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
28:03.7 Northeast Conference Championship Oct 29, 2016
25:34.2 NEICAAA XC Championship Oct 8, 2016
26:08.0 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
25:28.6 Northeast Conference Championship Oct 31, 2015
25:53.0 NEICAAA XC Championship Oct 10, 2015
26:32.0 CCSU Ted Owen Invitational Sep 26, 2015
3000 Steeplechase (Outdoor)
9:23.45 NCAA Division I East Preliminary Round May 25-27, 2017
9:06.76 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
9:30.22 Northeast Conference Championship 2017 May 6-7, 2017
8:58.04 2017 Larry Ellis Invitational Apr 21-22, 2017
9:06.66 Mt. SAC Relays Apr 13-15, 2017
9:20.90 2017 Sam Howell Invitational Apr 8, 2017
9:01.85 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
9:36.90 Northeast Conference Championship May 7-8, 2016
9:10.62 Larry Ellis Invite Apr 22-23, 2016
9:26.01 Sam Howell (College) Apr 8-9, 2016
9:12.05 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
9:35.05 Northeast Conference Championship May 2-3, 2015
9:26.60 Larry Ellis (College) Apr 17, 2015
9:26.60 Larry Ellis (College) Apr 17-18, 2015
5 Mile (XC)
26:42.6 IC4A ECAC XC Championship Nov 19, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors