College Bests

800 2:13.80 5000 14:57.20
1500 4:19.92 3000S 10:11.34
MILE 5:06.39 10K (XC) 31:54.6
3000 9:22.46 8K (XC) 25:32.6
Geneseo Early Season Invitational    Apr 2, 2017
5000 15:23.41 3rd (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
5000 15:45.21 1st (F)
Boston University Season Opener    Dec 3, 2016
5000 14:57.20 18th (F)
East Coast Conference Championships    Oct 22, 2016
8K 26:21.6 5th
Canisius Alumni Classic    Oct 15, 2016
8K 26:15.8 15th
Storm Invitational    Oct 8, 2016
8K 26:44.3 8th
Harry F. Anderson    Sep 24, 2016
8K 25:32.6 1st
Yellowjacket Invitational    Sep 17, 2016
8K 26:57.6 21st
St. John Fisher College Last Chance Meet    May 14, 2016
5000 16:00.74 5th (F)
10,000 DNF  
University at Buffalo Open    Apr 30, 2016
3000S 10:11.34 3rd (F)
2016 ECC Outdoor Championships    Apr 23, 2016
5000 16:13.21 3rd (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:13.80 70th (F)
1500 4:19.92 20th (F)
Alfred State College Track & Field Invitational    Apr 1, 2016
800 2:22.06 16th (F)
1500 4:28.70 4th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
3000 9:51.61 9th (F)
5000 16:04.78 4th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 9:22.46 15th (F)
SPIRE Indoor Track & Field Challenge    Feb 5-6, 2016
5000 16:07.17 6th (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
3000 9:28.07 12th (F)
East Coast Conference Championships    Oct 24, 2015
8K 26:25.3 9th
Canisius Alumni Classic    Oct 17, 2015
8K 27:39.4 18th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:51.7 142nd
Harry F. Anderson Invitational    Sep 26, 2015
8K 27:44.3 71st
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 28:39.3 79th
ECC Outdoor Track and Field Championship    Apr 18, 2015
3000S 11:08.55 7th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 4:34.91 64th (F)
4x800 8:49.54 3rd (F)
Bob Kahn Invitational    Apr 4, 2015
3000S 10:32.51 4th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
3000S 11:08.50 28th (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
Mile 5:06.39 19th (F)
Brockport Mid-Season Classic    Feb 7, 2015
Mile 5:22.40 43rd (F)
4x400 4:03.68 14th (F)
Hamilton College Continental Invitational    Jan 31, 2015
Mile 5:22.47 19th (F)
East Coast Conference Championships    Nov 8, 2014
8K 26:21.6 5th
800 Meters (Outdoor)
2:13.80 Westminster Invitational 2016 Apr 16, 2016
2:22.06 Alfred State College Track & Field Invitational Apr 1, 2016
1500 Meters (Outdoor)
4:19.92 Westminster Invitational 2016 Apr 16, 2016
4:28.70 Alfred State College Track & Field Invitational Apr 1, 2016
4:34.91 Nazareth College ROC City Track & Field Classic Apr 11, 2015
Mile (Indoor)
5:06.39 2015 Colgate Class of 1932 Invitational Feb 14, 2015
5:22.40 Brockport Mid-Season Classic Feb 7, 2015
5:22.47 Hamilton College Continental Invitational Jan 31, 2015
3000 Meters (Indoor)
9:51.61 ECC Indoor Track & Field Championships Feb 26, 2016
9:22.46 2016 Marc Deneault Invitational Cornell Feb 20, 2016
9:28.07 SPIRE North Coast Indoor T&F Open Jan 23, 2016
5000 Meters (Outdoor)
15:23.41 Geneseo Early Season Invitational Apr 2, 2017
16:00.74 St. John Fisher College Last Chance Meet May 14, 2016
16:13.21 2016 ECC Outdoor Championships Apr 23, 2016
15:46.50 Nazareth College ROC City Track & Field Classic Apr 11, 2016
5000 Meters (Indoor)
15:45.21 2017 ECC Indoor Track and Field Championships Feb 24, 2017
14:57.20 Boston University Season Opener Dec 3, 2016
16:04.78 ECC Indoor Track & Field Championships Feb 26, 2016
16:07.17 SPIRE Indoor Track & Field Challenge Feb 5-6, 2016
10k (XC)
31:54.6 NCAA Division II East Region Cross Country Championships Nov 5, 2016
33:20.1 NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
26:21.6 East Coast Conference Championships Oct 22, 2016
26:15.8 Canisius Alumni Classic Oct 15, 2016
26:44.3 Storm Invitational Oct 8, 2016
25:32.6 Harry F. Anderson Sep 24, 2016
26:57.6 Yellowjacket Invitational Sep 17, 2016
26:25.3 East Coast Conference Championships Oct 24, 2015
27:39.4 Canisius Alumni Classic Oct 17, 2015
26:51.7 Geneseo Mike Woods Invitational Oct 3, 2015
27:44.3 Harry F. Anderson Invitational Sep 26, 2015
28:39.3 Rochester Yellowjacket XC Invitational Sep 19, 2015
26:21.6 East Coast Conference Championships Nov 8, 2014
3000 Steeplechase (Outdoor)
10:11.34 University at Buffalo Open Apr 30, 2016
11:08.55 ECC Outdoor Track and Field Championship Apr 18, 2015
10:32.51 Bob Kahn Invitational Apr 4, 2015
11:08.50 Coach O Coastal Carolina Invitiational Mar 13-14, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC