College Bests

800 2:49.73 5K (XC) 20:34.5
1500 5:30.53 6K (XC) 26:49.3
MILE 5:58.92 4.3K (XC) 18:58.5
3000 12:01.36   
University at Buffalo Track & Field Invite    Apr 28, 2018
1500 5:34.88 20th  (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 5:39.39 15th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
Mile 5:58.92 10th  (F)
Golden Eagle Invite    Feb 17, 2018
800 2:49.73 40th  (F)
Mile 6:10.80 21st  (F)
Highlander Invitational #2    Feb 10, 2018
Mile 6:09.43 8th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 6:15.59 38th  (F)
Highlander Invitational    Jan 19, 2018
3000 12:37.79 8th  (F)
Canisius Alumni Classic    Oct 14, 2017
5K 21:33.5 21st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 26:49.3 157th
East Coast Conference Championships    Oct 22, 2016
5K 20:34.5 27th
Canisius Alumni Classic    Oct 15, 2016
5K 22:19.5 38th
Storm Invitational    Oct 8, 2016
4.3K 18:58.5 68th
Harry F. Anderson    Sep 24, 2016
5K 21:04.8 99th
Yellowjacket Invitational    Sep 17, 2016
6K 28:11.4 279th
University at Buffalo Open    Apr 30, 2016
1500 5:30.93 25th  (F)
2016 ECC Outdoor Championships    Apr 23, 2016
1500 5:31.15 16th  (F)
Westminster Invitational 2016    Apr 16, 2016
800 3:06.49 77th  (F)
1500 5:36.86 44th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 5:30.53 33rd  (F)
Alfred State College Track & Field Invitational    Apr 1, 2016
800 2:55.78 10th  (F)
1500 5:50.30 6th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
Mile 6:00.16 19th  (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
3000 12:22.68 11th  (F)
Golden Eagle Outdoor Invitational    Apr 25, 2015
1500 5:43.06 21st  (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
1500 6:14.27 17th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 5:48.63 66th  (F)
Bob Kahn Invitational    Apr 4, 2015
1500 6:01.26 17th  (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
3000 13:18.86 38th  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 12:01.36 12th  (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
Mile 6:33.20 21st  (F)
Brockport Mid-Season Classic    Feb 7, 2015
3000 13:01.87 20th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
3000 13:16.70 18th  (F)
East Coast Conference Championships    Nov 8, 2014
5K 20:34.5 27th
800 Meters (Outdoor)
3:06.49 Westminster Invitational 2016 Apr 16, 2016
2:55.78 Alfred State College Track & Field Invitational Apr 1, 2016
800 Meters (Indoor)
2:49.73 Golden Eagle Invite Feb 17, 2018
1500 Meters (Outdoor)
5:34.88 University at Buffalo Track & Field Invite Apr 28, 2018
5:39.39 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
5:30.93 University at Buffalo Open Apr 30, 2016
5:31.15 2016 ECC Outdoor Championships Apr 23, 2016
5:36.86 Westminster Invitational 2016 Apr 16, 2016
5:30.53 Nazareth College ROC City Track & Field Classic Apr 11, 2016
5:50.30 Alfred State College Track & Field Invitational Apr 1, 2016
5:43.06 Golden Eagle Outdoor Invitational Apr 25, 2015
6:14.27 ECC Outdoor Track and Field Championship Apr 18, 2015
5:48.63 Nazareth College ROC City Track & Field Classic Apr 11, 2015
6:01.26 Bob Kahn Invitational Apr 4, 2015
Mile (Indoor)
5:58.92 ECC Indoor Track and Field Championships Feb 23, 2018
6:10.80 Golden Eagle Invite Feb 17, 2018
6:09.43 Highlander Invitational #2 Feb 10, 2018
6:15.59 Brockport Multi and Invitational Jan 26-27, 2018
6:00.16 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
6:33.20 2015 Colgate Class of 1932 Invitational Feb 14, 2015
3000 Meters (Outdoor)
13:18.86 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
3000 Meters (Indoor)
12:37.79 Highlander Invitational Jan 19, 2018
12:22.68 SPIRE North Coast Indoor T&F Open Jan 23, 2016
12:01.36 ECC Indoor Track and Field Championship Feb 21, 2015
13:01.87 Brockport Mid-Season Classic Feb 7, 2015
13:16.70 Hamilton College Continental Invitational Jan 31, 2015
5k (XC)
21:45.5 East Coast Conference Cross Country Championships Oct 21, 2017
21:33.5 Canisius Alumni Classic Oct 14, 2017
20:34.5 East Coast Conference Championships Oct 22, 2016
22:19.5 Canisius Alumni Classic Oct 15, 2016
21:04.8 Harry F. Anderson Sep 24, 2016
20:34.5 East Coast Conference Championships Nov 8, 2014
6k (XC)
27:26.7 NCAA Division II East Region Cross Country Championships Nov 4, 2017
26:49.3 Geneseo 37th Mike Woods Invitational Sep 30, 2017
28:11.4 Yellowjacket Invitational Sep 17, 2016
4.3k (XC)
18:58.5 Storm Invitational Oct 8, 2016

2018 Outdoors


2018 Indoors


2017 XC


2016 XC


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 XC