College Bests

800 2:40.96 5K (XC) 19:28.0
1500 4:58.62 6K (XC) 21:44.6
MILE 5:49.31 4K (XC) 25:28.5
3000 10:57.07 4.4K (XC) 17:41.0
5000 18:58.06 3.72 MILE (XC) 23:16.1
3K (XC) 11:34.0   
PSAC Championships    Oct 21, 2017
3.72M 23:16.1 6th
LHU XC Open/Invitational    Sep 23, 2017
6K 22:09.1 5th
Division II/III Challenge    Sep 16, 2017
6K 23:57.2 14th
Husky Invitational    Sep 1, 2017
5K 19:28.0 2nd
PSAC Outdoor Track & Field Championships    5/4 - May 6, 2017
1500 4:59.70 12th (F)
Maroon and Gold Invite    Apr 29, 2017
5000 19:33.32 8th (F)
Bison Outdoor Classic    4/14 - Apr 15, 2017
3000 10:57.07 23rd (F)
2017 Coach P Invitational    4/7 - Apr 8, 2017
1500 4:58.62 6th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
1500 5:05.31 7th (F)
3000 11:22.57 7th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
5000 19:35.20 6th (F)
Susquehanna Invitational    Feb 18, 2017
5000 19:58.52 1st (F)
19th Annual Bison Open    1/27 - Jan 28, 2017
5000 19:56.44 29th (F)
Gulden Invitational    Jan 21, 2017
5000 19:36.36 14th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 24:36.9 57th
Husky Invite    Oct 8, 2016
6K 25:38.0 10th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
5K 20:31.2 31st
Division II/III Challenge    Sep 17, 2016
4K 25:28.5 76th
Flatlander Dual    Sep 2, 2016
3K 11:34.0 9th
Maroon and Gold Invite    4/30 - May 1, 2016
1500 5:18.10 14th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
5000 20:29.98 8th (F)
Bison Outdoor Classic    4/16 - Apr 17, 2016
3000 11:58.09 33rd (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:40.96 30th (F)
1500 5:20.90 33rd (F)
Dr. Jack Toms Invitational    3/19 - Mar 20, 2016
1500 5:25.80 21st (F)
Susquehanna University Open    Feb 20, 2016
3000 12:00.68 19th (F)
Bucknell Tune-Up    Feb 12, 2016
Mile 5:49.31 17th (F)
4x400 4:44.36 3rd (F)
Youngstown St National Invite    2/5 - Feb 6, 2016
5000 21:17.52 37th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 21:14.81 33rd (F)
Gulden Invitational    Jan 23, 2016
Mile 5:54.86 13th (F)
4x800 10:39.62 4th (F)
Bison Opener    12/4 - Dec 5, 2015
3000 12:04.30 3rd (F)
6th Annual Go-Fast River Run    Oct 31, 2015
6K 24:34.7 24th
PSAC Championship    Oct 24, 2015
3.72M 26:44.1 128th
Husky Invitational    Oct 10, 2015
6K 28:06.0 9th
Lehigh Paul Short Run    Oct 2, 2015
6K 26:33.1 239th
Flatlander Quad    Sep 12, 2015
5K 20:25.7 22nd
Rag Relays    Sep 4, 2015
4.4K 17:41.0 16th
Maroon and Gold Invite    Apr 25, 2015
1500 5:50.16 11th (F)
Bison Outdoor Classic    Apr 11, 2015
4x800 10:25.31 11th (F)
Bucknell Tune Up    Feb 13, 2015
3000 DNF  
Youngstown St. National Invite    2/6 - Feb 7, 2015
Mile 5:54.51 29th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 12:12.34 37th (F)
800 Meters (Outdoor)
2:40.96 Jim Taylor Invitational Mar 26, 2016
1500 Meters (Outdoor)
4:59.70 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
4:58.62 2017 Coach P Invitational 4/7 - Apr 8, 2017
5:05.31 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
5:18.10 Maroon and Gold Invite 4/30 - May 1, 2016
5:20.90 Jim Taylor Invitational Mar 26, 2016
5:25.80 Dr. Jack Toms Invitational 3/19 - Mar 20, 2016
5:50.16 Maroon and Gold Invite Apr 25, 2015
5:49.60 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Mile (Indoor)
5:49.31 Bucknell Tune-Up Feb 12, 2016
5:54.86 Gulden Invitational Jan 23, 2016
5:54.51 Youngstown St. National Invite 2/6 - Feb 7, 2015
3000 Meters (Outdoor)
10:57.07 Bison Outdoor Classic 4/14 - Apr 15, 2017
11:22.57 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
11:58.09 Bison Outdoor Classic 4/16 - Apr 17, 2016
3000 Meters (Indoor)
12:00.68 Susquehanna University Open Feb 20, 2016
12:04.30 Bison Opener 12/4 - Dec 5, 2015
DNF Bucknell Tune Up Feb 13, 2015
12:12.34 17th Annual Bison Open & Multi Jan 30, 2015
3k (XC)
11:34.0 Flatlander Dual Sep 2, 2016
5000 Meters (Outdoor)
19:33.32 Maroon and Gold Invite Apr 29, 2017
18:58.06 12th Annual All-American Invitational/Open Meet Apr 22, 2017
19:35.20 Dr. Jack Toms Alumni Invitational Mar 25, 2017
20:29.98 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
5000 Meters (Indoor)
19:58.52 Susquehanna Invitational Feb 18, 2017
19:56.44 19th Annual Bison Open 1/27 - Jan 28, 2017
19:36.36 Gulden Invitational Jan 21, 2017
21:17.52 Youngstown St National Invite 2/5 - Feb 6, 2016
21:14.81 18th Annual Bison Open + Multi Jan 29, 2016
5k (XC)
19:28.0 Husky Invitational Sep 1, 2017
20:31.2 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
20:25.7 Flatlander Quad Sep 12, 2015
6k (XC)
21:44.6 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
22:09.1 LHU XC Open/Invitational Sep 23, 2017
23:57.2 Division II/III Challenge Sep 16, 2017
24:36.9 PSAC CHAMPIONSHIPS Oct 22, 2016
25:38.0 Husky Invite Oct 8, 2016
24:34.7 6th Annual Go-Fast River Run Oct 31, 2015
28:06.0 Husky Invitational Oct 10, 2015
26:33.1 Lehigh Paul Short Run Oct 2, 2015
4k (XC)
25:28.5 Division II/III Challenge Sep 17, 2016
4.4k (XC)
17:41.0 Rag Relays Sep 4, 2015
3.72 Mile (XC)
23:16.1 PSAC Championships Oct 21, 2017
26:44.1 PSAC Championship Oct 24, 2015

2017 XC


2017 Outdoors


2017 Indoors

5000 Meters
19:58.52 Susquehanna Invitational Feb 18, 2017
19:56.44 19th Annual Bison Open 1/27 - Jan 28, 2017
19:36.36 Gulden Invitational Jan 21, 2017

2016 XC

6k (XC)
24:36.9 PSAC CHAMPIONSHIPS Oct 22, 2016
25:38.0 Husky Invite Oct 8, 2016
5k (XC)
20:31.2 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
4k (XC)
25:28.5 Division II/III Challenge Sep 17, 2016
3k (XC)
11:34.0 Flatlander Dual Sep 2, 2016

2016 Outdoors

800 Meters
2:40.96 Jim Taylor Invitational Mar 26, 2016
1500 Meters
5:18.10 Maroon and Gold Invite 4/30 - May 1, 2016
5:20.90 Jim Taylor Invitational Mar 26, 2016
5:25.80 Dr. Jack Toms Invitational 3/19 - Mar 20, 2016
3000 Meters
11:58.09 Bison Outdoor Classic 4/16 - Apr 17, 2016
5000 Meters
20:29.98 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016

2016 Indoors

Mile
5:49.31 Bucknell Tune-Up Feb 12, 2016
5:54.86 Gulden Invitational Jan 23, 2016
3000 Meters
12:00.68 Susquehanna University Open Feb 20, 2016
12:04.30 Bison Opener 12/4 - Dec 5, 2015
5000 Meters
21:17.52 Youngstown St National Invite 2/5 - Feb 6, 2016
21:14.81 18th Annual Bison Open + Multi Jan 29, 2016
4 x 400 Relay
4:44.36 Bucknell Tune-Up Feb 12, 2016
4 x 800 Relay
10:39.62 Gulden Invitational Jan 23, 2016

2015 XC

6k (XC)
24:34.7 6th Annual Go-Fast River Run Oct 31, 2015
28:06.0 Husky Invitational Oct 10, 2015
26:33.1 Lehigh Paul Short Run Oct 2, 2015
3.72 Mile (XC)
26:44.1 PSAC Championship Oct 24, 2015
5k (XC)
20:25.7 Flatlander Quad Sep 12, 2015
4.4k (XC)
17:41.0 Rag Relays Sep 4, 2015

2015 Outdoors


2015 Indoors

Mile
5:54.51 Youngstown St. National Invite 2/6 - Feb 7, 2015
3000 Meters
DNF Bucknell Tune Up Feb 13, 2015
12:12.34 17th Annual Bison Open & Multi Jan 30, 2015