College Bests

200 26.95 (-0.4) 6K (XC) 28:09.6
400 58.67 4K (XC) 20:28.7
100H 15.26 (1.7) 4.38K (XC) 20:42.4
400H 1:03.45 5000 METERS (XC) 24:02.0
5K (XC) 22:31.5   
SIAC Track and Field Championship    May 4-6, 2017
400 58.93 4th (F)
400 59.41 5th (P)
100H 16.15 (1.3) 8th (F)
100H 15.26 (1.7) 6th (P)
400H 1:08.19 9th (P)
4x100 47.82 3rd (F)
4x100 47.66 3rd (P)
4x400 3:57.53 3rd (F)
4x400 4:09.43 3rd (P)
Georgia Tech Invitational    Apr 21-22, 2017
400 1:02.15 35th (F)
400H 1:07.09 25th (F)
4x100 47.75 9th (F)
4x400 4:01.80 9th (F)
JSU Choccolocco Challenge    Apr 1, 2017
400 59.45 4th (F)
400H 1:06.03 1st (F)
4x100 49.19 1st (F)
4x400 4:05.59 1st (F)
Emory Classic    Mar 24-25, 2017
400 59.83 19th (F)
400H 1:06.74 6th (F)
4x100 48.96 6th (F)
4x400 4:05.60 9th (F)
Emory Invitational    Mar 17-18, 2017
400H 1:05.95 6th (F)
4x100 48.87 9th (F)
4x400 4:09.99 15th (F)
JSU Gamecock Quad Invite    Mar 11, 2017
400 1:02.19 5th (F)
400H 1:09.49 2nd (F)
4x100 50.33 3rd (F)
4x400 4:17.75 2nd (F)
7th Annual Adonica Ferguson Relays    Feb 26, 2017
4x100 51.91 3rd (F)
4x200 1:47.81 3rd (F)
4x400 4:12.82 2nd (F)
Cougar Invitational    Feb 25, 2017
400 1:04.38 9th (F)
400H 1:11.06 3rd (F)
4x100 51.94 2nd (F)
4x400 4:18.88 3rd (F)
2016 SIAC Cross Country Championship    Oct 21, 2016
5K 23:01.6 20th
2016 SCAD ATLANTA INVITATIONAL    Sep 30, 2016
5K 23:08.3 32nd
UNG Cross Country Invitational    Sep 17, 2016
5K 25:07.6 90th
Tuskegee v. Clark Atlanta    Sep 9, 2016
5K 28:56.6 5th
SIAC Track and Field Championship    Apr 14-16, 2016
400 59.19 7th (F)
400 58.98 6th (P)
400H 1:03.45 3rd (F)
400H 1:06.92 5th (P)
4x400 3:55.00 4th (F)
4x400 4:00.84 3rd (P)
Cougar Classic    Apr 2, 2016
400 1:01.27 4th (F)
400H DNF  
4x400 4:05.90 2nd (F)
Shorter Invitational 2016    Mar 26, 2016
400 1:00.84 13th (F)
400H 1:09.70 9th (F)
4x100 50.87 7th (F)
4x400 3:54.36 3rd (F)
Emory Invitational    Mar 18-19, 2016
400 1:01.21 24th (F)
400H 1:07.73 12th (F)
4x100 49.66 10th (F)
4x400 4:04.23 7th (F)
BSC Southern Invitational    Mar 11-12, 2016
400 1:01.46 10th (F)
400H 1:06.63 2nd (F)
4x100 49.97 5th (F)
4x400 4:01.80 2nd (F)
Victor Ice Breaker Duals    Mar 5, 2016
400 1:02.87 6th (F)
400H 1:09.67 1st (F)
4x100 50.25 1st (F)
4x400 4:08.21 1st (F)
Cougar Invite    Feb 27, 2016
400 1:04.37 16th (F)
400H 1:09.46 4th (F)
4x100 DQ  
4x400 4:07.73 2nd (F)
SIAC Cross Country Championship    Oct 18, 2015
5K 22:31.5 15th
DII Georgia Collegiate XC Championship    Oct 10, 2015
6K 28:09.6 50th
UWG Wolves Cross Country Invitational    Sep 11, 2015
5K 26:52.2 34th
JSU Struts XC Season Opener    Sep 4, 2015
4K 20:28.7 56th
SIAC Track and Field Championship    Apr 16, 2015
400 58.67 7th (F)
400 58.98 6th (P)
400H 1:05.40 2nd (F)
400H 1:04.97 2nd (P)
4x400 3:50.71 1st (F)
Terrier Relays    Apr 4, 2015
200 26.95 (-0.4) 21st (F)
400 1:01.06 13th (F)
400H 1:06.84 7th (F)
4x400 3:57.30 3rd (F)
Georgia Tech Yellow Jacket Invitational    Mar 27-28, 2015
400 1:02.02 32nd (F)
400H 1:06.88 20th (F)
4x400 3:59.83 7th (F)
Emory Invitational    Mar 20-21, 2015
400 1:01.26 12th (F)
400H 1:07.17 8th (F)
4x100 50.37 8th (F)
4x400 3:59.61 5th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
400 1:01.85 28th (F)
400H 1:08.85 19th (F)
4x400 4:02.12 4th (F)
Lion Jaguar Invitational    Mar 7, 2015
400 1:02.43 4th (F)
4x400 4:07.93 1st (F)
Cougar Open    Feb 28, 2015
400H 1:24.65 9th (F)
4x400 4:17.05 2nd (F)
SIAC Cross Country Championship    Nov 7, 2014
5K 23:21.9 16th
Berry College Invitational    Oct 18, 2014
6K 29:10.2 149th
Panthers Invitational    Oct 11, 2014
5K 24:49.3 33rd
Point University Invitational    Oct 4, 2014
5000K 24:02.0 24th
GRU Invitational    Sep 20, 2014
6K 29:31.8 78th
200 Meters (Outdoor)
26.95 (-0.4) Terrier Relays Apr 4, 2015
400 Meters (Outdoor)
58.93 SIAC Track and Field Championship May 4-6, 2017
59.41 SIAC Track and Field Championship May 4-6, 2017
1:02.15 Georgia Tech Invitational Apr 21-22, 2017
59.45 JSU Choccolocco Challenge Apr 1, 2017
59.83 Emory Classic Mar 24-25, 2017
1:02.19 JSU Gamecock Quad Invite Mar 11, 2017
1:04.38 Cougar Invitational Feb 25, 2017
59.19 SIAC Track and Field Championship Apr 14-16, 2016
58.98 SIAC Track and Field Championship Apr 14-16, 2016
1:01.27 Cougar Classic Apr 2, 2016
1:00.84 Shorter Invitational 2016 Mar 26, 2016
1:01.21 Emory Invitational Mar 18-19, 2016
1:01.46 BSC Southern Invitational Mar 11-12, 2016
1:02.87 Victor Ice Breaker Duals Mar 5, 2016
1:04.37 Cougar Invite Feb 27, 2016
58.67 SIAC Track and Field Championship Apr 16, 2015
58.98 SIAC Track and Field Championship Apr 16, 2015
1:01.06 Terrier Relays Apr 4, 2015
1:02.02 Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
1:01.26 Emory Invitational Mar 20-21, 2015
1:01.85 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
1:02.43 Lion Jaguar Invitational Mar 7, 2015
5k (XC)
23:01.6 2016 SIAC Cross Country Championship Oct 21, 2016
23:41.1 JSU Foothills Cross Country Invitational Oct 1, 2016
23:08.3 2016 SCAD ATLANTA INVITATIONAL Sep 30, 2016
25:17.1 Mercer Julius Johnson Invitational - Non D1 Sep 23, 2016
25:07.6 UNG Cross Country Invitational Sep 17, 2016
28:56.6 2016 UWG Wolves Cross Country Season Opener Sep 9, 2016
28:56.6 Tuskegee v. Clark Atlanta Sep 9, 2016
22:31.5 SIAC Cross Country Championship Oct 18, 2015
24:16.0 SCAD Atlanta Cross Country Invitational Oct 2, 2015
26:52.2 UWG Wolves Cross Country Invitational Sep 11, 2015
23:21.9 SIAC Cross Country Championship Nov 7, 2014
24:49.3 Panthers Invitational Oct 11, 2014
24:36.7 University of North Georgia Invitational Sep 27, 2014
6k (XC)
28:09.6 DII Georgia Collegiate XC Championship Oct 10, 2015
28:29.9 2015 University of North Georgia XC Invitational Sep 19, 2015
29:10.2 Berry College Invitational Oct 18, 2014
29:31.8 GRU Invitational Sep 20, 2014
100 Hurdles (Outdoor)
16.15 (1.3) SIAC Track and Field Championship May 4-6, 2017
15.26 (1.7) SIAC Track and Field Championship May 4-6, 2017
400 Hurdles (Outdoor)
1:08.19 SIAC Track and Field Championship May 4-6, 2017
1:07.09 Georgia Tech Invitational Apr 21-22, 2017
1:06.03 JSU Choccolocco Challenge Apr 1, 2017
1:06.74 Emory Classic Mar 24-25, 2017
1:05.95 Emory Invitational Mar 17-18, 2017
1:09.49 JSU Gamecock Quad Invite Mar 11, 2017
1:11.06 Cougar Invitational Feb 25, 2017
1:03.45 SIAC Track and Field Championship Apr 14-16, 2016
1:06.92 SIAC Track and Field Championship Apr 14-16, 2016
DNF Cougar Classic Apr 2, 2016
1:09.70 Shorter Invitational 2016 Mar 26, 2016
1:07.73 Emory Invitational Mar 18-19, 2016
1:06.63 BSC Southern Invitational Mar 11-12, 2016
1:09.67 Victor Ice Breaker Duals Mar 5, 2016
1:09.46 Cougar Invite Feb 27, 2016
1:05.40 SIAC Track and Field Championship Apr 16, 2015
1:04.97 SIAC Track and Field Championship Apr 16, 2015
1:06.84 Terrier Relays Apr 4, 2015
1:06.88 Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
1:07.17 Emory Invitational Mar 20-21, 2015
1:08.85 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
1:24.65 Cougar Open Feb 28, 2015
4k (XC)
20:28.7 JSU Struts XC Season Opener Sep 4, 2015
4.38k (XC)
20:42.4 2016 UWG Wolves Cross Country Invitational Oct 7, 2016
5000 Meters (XC)
24:02.0 Point University Invitational Oct 4, 2014

2017 Outdoors

400 Meters
58.93 SIAC Track and Field Championship May 4-6, 2017
59.41 SIAC Track and Field Championship May 4-6, 2017
1:02.15 Georgia Tech Invitational Apr 21-22, 2017
59.45 JSU Choccolocco Challenge Apr 1, 2017
59.83 Emory Classic Mar 24-25, 2017
1:02.19 JSU Gamecock Quad Invite Mar 11, 2017
1:04.38 Cougar Invitational Feb 25, 2017
100 Hurdles
16.15 (1.3) SIAC Track and Field Championship May 4-6, 2017
15.26 (1.7) SIAC Track and Field Championship May 4-6, 2017
400 Hurdles
1:08.19 SIAC Track and Field Championship May 4-6, 2017
1:07.09 Georgia Tech Invitational Apr 21-22, 2017
1:06.03 JSU Choccolocco Challenge Apr 1, 2017
1:06.74 Emory Classic Mar 24-25, 2017
1:05.95 Emory Invitational Mar 17-18, 2017
1:09.49 JSU Gamecock Quad Invite Mar 11, 2017
1:11.06 Cougar Invitational Feb 25, 2017
4 x 100 Relay
47.82 SIAC Track and Field Championship May 4-6, 2017
47.66 SIAC Track and Field Championship May 4-6, 2017
47.75 Georgia Tech Invitational Apr 21-22, 2017
49.19 JSU Choccolocco Challenge Apr 1, 2017
48.96 Emory Classic Mar 24-25, 2017
48.87 Emory Invitational Mar 17-18, 2017
50.33 JSU Gamecock Quad Invite Mar 11, 2017
51.91 7th Annual Adonica Ferguson Relays Feb 26, 2017
51.94 Cougar Invitational Feb 25, 2017
4 x 200 Relay
1:47.81 7th Annual Adonica Ferguson Relays Feb 26, 2017
4 x 400 Relay
3:57.53 SIAC Track and Field Championship May 4-6, 2017
4:09.43 SIAC Track and Field Championship May 4-6, 2017
4:01.80 Georgia Tech Invitational Apr 21-22, 2017
4:05.59 JSU Choccolocco Challenge Apr 1, 2017
4:05.60 Emory Classic Mar 24-25, 2017
4:09.99 Emory Invitational Mar 17-18, 2017
4:17.75 JSU Gamecock Quad Invite Mar 11, 2017
4:12.82 7th Annual Adonica Ferguson Relays Feb 26, 2017
4:18.88 Cougar Invitational Feb 25, 2017

2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC