College Bests

800 2:20.33 10,000 35:24.57
1500 4:38.24 3.1 MILE (XC) 17:37.1
MILE 5:04.89 6K (XC) 20:39.2
3000 9:40.03 8K (XC) 18:23.8
5000 16:50.47 3.11 MILE (XC) 18:23.6
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 17:31.49 9th  (F)
10,000 DNF  
North Central College Dr. Keeler Meet    May 10, 2018
5000 16:57.09 5th  (F)
2018 UAA Outdoor Track & Field Championships    Apr 28-29, 2018
5000 17:22.45 3rd  (F)
10,000 35:24.57 1st  (F)
2018 Don Church Twilight    Apr 21, 2018
1500 4:42.18 2nd  (F)
UW Platteville Invitational    Apr 12, 2018
5000 17:06.32 4th  (F)
Augustana Viking Olympics    Mar 29, 2018
5000 17:29.55 1st  (F)
UAA Indoor Track & Field Championships    Feb 24-25, 2018
5000 17:42.80 4th  (F)
2018 Margaret Bradley Invitational    Feb 17, 2018
3000 DNF  
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 DNF  
2018 Phoenix Invitational    Jan 13, 2018
800 2:29.84 3rd  (F)
Mile 5:14.50 1st  (F)
UAA Cross Country Championships    Oct 28, 2017
6K 23:04.7 1st
Principia College Cowbell XC Invite    Oct 14, 2017
6K 21:22.8 2nd
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 17:51.7 1st
Saints Twilight Invite    Sep 1, 2017
3.1M 17:37.1 2nd
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 DNF  
2017 UAA Championships    Apr 22-23, 2017
5000 17:22.04 1st  (F)
4x800 9:25.20 2nd  (F)
Wheaton Invitational    Apr 8, 2017
5000 17:06.78 1st  (F)
2017 Ted Haydon Invitational    Apr 1, 2017
800 2:27.60 3rd  (F)
1500 4:43.66 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
3000 9:46.36 6th  (F)
5000 16:54.75 5th  (F)
Pointer Final Qualifier    Mar 4, 2017
DMR 11:55.92 1st  (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
3000 9:46.30 2nd  (F)
5000 17:22.45 1st  (F)
2017 Margaret Bradley Invitational    Feb 18, 2017
800 2:20.33 3rd  (F)
Mile DNF  
ChicagoLand Championships    Feb 10, 2017
3000 DNF  
2017 Windy City Rumble    Feb 3-4, 2017
5000 17:08.30 3rd  (F)
I-55 Tri 2017    Jan 21, 2017
3000 9:58.46 1st  (F)
2017 Phoenix Invitational    Jan 14, 2017
Mile 5:04.89 1st  (F)
UAA Cross Country Championship    Oct 29, 2016
6K 21:47.3 2nd
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 2:23.68 35th  (F)
1500 4:38.24 7th  (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 16:50.47 13th  (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
5000 17:46.53 2nd  (F)
2016 Wheaton Don Church Twilight    Apr 16, 2016
5000 17:08.39 1st  (F)
Chicagoland Outdoor Championships    Apr 9, 2016
800 2:26.89 9th  (F)
1500 4:43.61 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:40.03 4th  (F)
5000 17:10.06 6th  (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
3000 9:51.54 1st  (F)
5000 17:07.64 1st  (F)
2016 Margaret Bradley Invitational    Feb 20, 2016
DMR DNF  
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
5000 17:20.86 1st  (F)
Warhawk Classic Invitational & Multi    Jan 29-30, 2016
5000 17:45.48 1st  (F)
I-55 Tri 2016    Jan 23, 2016
Mile 5:11.08 2nd  (F)
2016 Phoenix Invitational    Jan 16, 2016
3000 10:29.32 2nd  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 22:04.0 2nd
AAE Invitational    Oct 17, 2015
6K 21:44.2 13th
Wheaton Gil Dodds Invitational    Sep 19, 2015
6K 22:25.4 5th
NCC Gregory Final Qualifier    May 14-15, 2015
5000 18:42.17 21st  (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
5000 18:49.86 9th  (F)
4x800 9:07.68 1st  (F)
2015 Don Church Invitational    Apr 18, 2015
1500 4:57.18 6th  (F)
2015 Ted Haydon Invitational    Apr 4, 2015
1500 5:04.63 5th  (F)
800 Meters (Outdoor)
2:27.60 2017 Ted Haydon Invitational Apr 1, 2017
2:23.68 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
2:26.89 Chicagoland Outdoor Championships Apr 9, 2016
800 Meters (Indoor)
2:29.84 2018 Phoenix Invitational Jan 13, 2018
2:20.33 2017 Margaret Bradley Invitational Feb 18, 2017
1500 Meters (Outdoor)
4:42.18 2018 Don Church Twilight Apr 21, 2018
4:43.66 2017 Ted Haydon Invitational Apr 1, 2017
4:38.24 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
4:43.61 Chicagoland Outdoor Championships Apr 9, 2016
4:57.18 2015 Don Church Invitational Apr 18, 2015
5:04.63 2015 Ted Haydon Invitational Apr 4, 2015
Mile (Indoor)
5:14.50 2018 Phoenix Invitational Jan 13, 2018
DNF 2017 Margaret Bradley Invitational Feb 18, 2017
5:04.89 2017 Phoenix Invitational Jan 14, 2017
5:11.08 I-55 Tri 2016 Jan 23, 2016
3000 Meters (Indoor)
DNF 2018 Margaret Bradley Invitational Feb 17, 2018
DNF GVSU Mike Lints Alumni Open Jan 27, 2018
9:46.36 NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
9:46.30 2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
DNF ChicagoLand Championships Feb 10, 2017
9:58.46 I-55 Tri 2017 Jan 21, 2017
9:40.03 NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
9:51.54 UAA Indoor Track & Field Championships Feb 27-28, 2016
10:29.32 2016 Phoenix Invitational Jan 16, 2016
5000 Meters (Outdoor)
17:31.49 NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
16:57.09 North Central College Dr. Keeler Meet May 10, 2018
17:22.45 2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
17:06.32 UW Platteville Invitational Apr 12, 2018
17:29.55 Augustana Viking Olympics Mar 29, 2018
DNF 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
17:22.04 2017 UAA Championships Apr 22-23, 2017
17:06.78 Wheaton Invitational Apr 8, 2017
16:59.09 NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
16:50.47 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
17:46.53 UAA Outdoor Track & Field Championships Apr 23-24, 2016
17:08.39 2016 Wheaton Don Church Twilight Apr 16, 2016
18:42.17 NCC Gregory Final Qualifier May 14-15, 2015
18:49.86 UAA Outdoor Track & Field Championships Apr 25-26, 2015
5000 Meters (Indoor)
17:42.80 UAA Indoor Track & Field Championships Feb 24-25, 2018
16:54.75 NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
17:22.45 2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
17:08.30 2017 Windy City Rumble Feb 3-4, 2017
17:10.06 NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
17:07.64 UAA Indoor Track & Field Championships Feb 27-28, 2016
17:20.86 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
17:45.48 Warhawk Classic Invitational & Multi Jan 29-30, 2016
3.1 Mile (XC)
17:51.7 UW-Parkside Vic Godfrey Open Sep 9, 2017
17:37.1 Saints Twilight Invite Sep 1, 2017
10,000 Meters (Outdoor)
DNF NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
35:24.57 2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
6k (XC)
20:39.2 NCAA Division III Cross Country Championships Nov 18, 2017
20:41.3 NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
23:04.7 UAA Cross Country Championships Oct 28, 2017
21:22.8 Principia College Cowbell XC Invite Oct 14, 2017
20:54.4 NCAA Division III Cross Country Championships Nov 19, 2016
21:41.3 NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
21:47.3 UAA Cross Country Championship Oct 29, 2016
21:58.5 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
22:27.4 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
21:41.6 NCAA Division III Cross Country Championships Nov 21, 2015
21:20.7 NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
22:04.0 2015 UAA Cross Country Championships Oct 31, 2015
21:44.2 AAE Invitational Oct 17, 2015
22:25.4 Wheaton Gil Dodds Invitational Sep 19, 2015
8k (XC)
18:23.8 Illinois Intercollegiate Championship Meet Oct 2, 2015
3.11 Mile (XC)
18:23.6 Illinois Intercollegiate XC Championship Meet Sep 29, 2017

2018 Outdoors


2018 Indoors

800 Meters
2:29.84 2018 Phoenix Invitational Jan 13, 2018
Mile
5:14.50 2018 Phoenix Invitational Jan 13, 2018
3000 Meters
DNF 2018 Margaret Bradley Invitational Feb 17, 2018
DNF GVSU Mike Lints Alumni Open Jan 27, 2018
5000 Meters
17:42.80 UAA Indoor Track & Field Championships Feb 24-25, 2018

2017 XC


2017 Outdoors

800 Meters
2:27.60 2017 Ted Haydon Invitational Apr 1, 2017
1500 Meters
4:43.66 2017 Ted Haydon Invitational Apr 1, 2017
5000 Meters
DNF 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
17:22.04 2017 UAA Championships Apr 22-23, 2017
17:06.78 Wheaton Invitational Apr 8, 2017
4 x 800 Relay
9:25.20 2017 UAA Championships Apr 22-23, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors