College Bests

800 2:04.20 5K (XC) 28:02.3
1000 2:41.31 10K (XC) 33:03.0
1500 4:17.89 6K (XC) 19:27.3
MILE 4:37.03 8K (XC) 26:08.9
3000 9:05.52 5 MILE (XC) 28:44.8
5000 15:42.61   
Go Fast River Run    Oct 28, 2017
8K 26:37.4 4th
PSAC Championships    Oct 21, 2017
5M 28:44.8 44th
Paul Short Brown    Sep 29, 2017
8K 26:08.9 133rd
LHU XC Open/Invitational    Sep 23, 2017
8K 26:59.6 40th
Division II/III Challenge    Sep 16, 2017
8K 28:56.0 66th
Dolan Duals    Sep 1, 2017
6K 19:27.3 24th
Bison Outdoor Classic    Apr 14-15, 2017
5000 16:31.29 129th (F)
Jim Taylor Invitational    Mar 25, 2017
5000 16:03.33 9th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 15:50.32 15th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 15:42.61 68th (F)
YSU National Invite    Feb 3-4, 2017
3000 9:10.66 28th (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 16:46.37 34th (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 4:39.14 16th (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:05.52 10th (F)
Bison Opener    Dec 3, 2016
5000 15:53.25 5th (F)
Go-Fast River Run    Oct 29, 2016
8K DNF 45th
8K DNF 45th
8K DNF 45th
8K 26:29.9 12th
8K DNF 45th
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 27:26.5 47th
MACK COOPER    Oct 8, 2016
8K 27:35.6 17th
Paul Short - Open    Oct 1, 2016
8K 26:25.6 137th
Lock Haven University Invitational    Sep 24, 2016
8K 26:36.0 25th
Division II/III Challenge    Sep 17, 2016
8K 27:21.3 40th
Dolan Duals    Sep 2, 2016
6K 20:26.4 29th
2016 Big Red Invitational    May 1, 2016
5000 16:09.97 10th (F)
Bucknell Team Challenge    Apr 23, 2016
3000 9:30.95 13th (F)
Rider Invite    Apr 9, 2016
5000 16:02.98 1st (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 9:21.79 25th (F)
Jim Taylor Invitational    Mar 26, 2016
5000 16:16.68 11th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
800 2:07.41 16th (F)
4x800 8:33.13 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:37.03 247th (F)
Youngstown St National Invite    Feb 5-6, 2016
1000 2:41.31 16th (F)
Mile 4:37.49 27th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
1000 2:49.97 14th (F)
Mile 4:41.58 28th (F)
4x400 3:45.72 23rd (F)
Orange & Maroon Classic    Jan 22, 2016
Mile 4:45.51 5th (F)
Al Hall Freedom Games    Jan 16, 2016
800 2:08.32 22nd (F)
6th Annual Go-Fast River Run    Oct 31, 2015
8K 27:12.9 18th
2015 Mack Cooper Invitational    Oct 10, 2015
8K 28:10.8 47th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:02.0 251st
14th Annual LHU Invite    Sep 26, 2015
8K 26:30.0 31st
Division II/III Challenge    Sep 19, 2015
5K 28:02.3 46th
Dolan Duals    Sep 4, 2015
6K 19:50.6 25th
Big Red Invitational 2015    Apr 26, 2015
800 2:04.20 39th (F)
4x400 3:50.53 5th (F)
Bucknell Team Challenge    Apr 18, 2015
800 2:04.98 16th (F)
33rd Millersville Metrics    Apr 4, 2015
800 2:09.02 21st (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 4:17.89 46th (F)
4x400 3:44.77 13th (F)
800 Meters (Outdoor)
2:04.20 Big Red Invitational 2015 Apr 26, 2015
2:04.98 Bucknell Team Challenge Apr 18, 2015
2:09.02 33rd Millersville Metrics Apr 4, 2015
800 Meters (Indoor)
2:07.41 2016 Marc Deneault Invitational Cornell Feb 20, 2016
2:08.32 Al Hall Freedom Games Jan 16, 2016
1000 Meters (Indoor)
2:41.31 Youngstown St National Invite Feb 5-6, 2016
2:49.97 18th Annual Bison Open + Multi Jan 29, 2016
1500 Meters (Outdoor)
4:17.89 2015 Fred Hardy Invitational Mar 27-28, 2015
Mile (Indoor)
4:39.14 Orange & Maroon Classic Jan 21, 2017
4:37.03 David Hemery Valentine Invitational Feb 12-13, 2016
4:37.49 Youngstown St National Invite Feb 5-6, 2016
4:41.58 18th Annual Bison Open + Multi Jan 29, 2016
4:45.51 Orange & Maroon Classic Jan 22, 2016
3000 Meters (Outdoor)
9:30.95 Bucknell Team Challenge Apr 23, 2016
9:21.79 2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
9:10.66 YSU National Invite Feb 3-4, 2017
9:05.52 Spartan Regional Invite Jan 13, 2017
5000 Meters (Outdoor)
16:31.29 Bison Outdoor Classic Apr 14-15, 2017
16:03.33 Jim Taylor Invitational Mar 25, 2017
16:09.97 2016 Big Red Invitational May 1, 2016
16:02.98 Rider Invite Apr 9, 2016
16:16.68 Jim Taylor Invitational Mar 26, 2016
5000 Meters (Indoor)
15:50.32 PSAC Indoor Track & Field Championships Feb 25-26, 2017
15:42.61 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
16:46.37 19th Annual Bison Open Jan 27-28, 2017
15:53.25 Bison Opener Dec 3, 2016
5k (XC)
28:02.3 Division II/III Challenge Sep 19, 2015
10k (XC)
33:03.0 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
6k (XC)
19:27.3 Dolan Duals Sep 1, 2017
20:26.4 Dolan Duals Sep 2, 2016
19:50.6 Dolan Duals Sep 4, 2015
8k (XC)
26:37.4 Go Fast River Run Oct 28, 2017
26:08.9 Paul Short Brown Sep 29, 2017
26:59.6 LHU XC Open/Invitational Sep 23, 2017
28:56.0 Division II/III Challenge Sep 16, 2017
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
26:29.9 Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
27:26.5 PSAC CHAMPIONSHIPS Oct 22, 2016
27:35.6 MACK COOPER Oct 8, 2016
26:25.6 Paul Short - Open Oct 1, 2016
26:36.0 Lock Haven University Invitational Sep 24, 2016
27:21.3 Division II/III Challenge Sep 17, 2016
27:12.9 6th Annual Go-Fast River Run Oct 31, 2015
28:10.8 2015 Mack Cooper Invitational Oct 10, 2015
27:02.0 Lehigh Paul Short Run Oct 2, 2015
26:30.0 14th Annual LHU Invite Sep 26, 2015
5 Mile (XC)
28:44.8 PSAC Championships Oct 21, 2017

2017 XC


2017 Outdoors

5000 Meters
16:31.29 Bison Outdoor Classic Apr 14-15, 2017
16:03.33 Jim Taylor Invitational Mar 25, 2017

2017 Indoors


2016 XC

8k (XC)
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
26:29.9 Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
27:26.5 PSAC CHAMPIONSHIPS Oct 22, 2016
27:35.6 MACK COOPER Oct 8, 2016
26:25.6 Paul Short - Open Oct 1, 2016
26:36.0 Lock Haven University Invitational Sep 24, 2016
27:21.3 Division II/III Challenge Sep 17, 2016
6k (XC)
20:26.4 Dolan Duals Sep 2, 2016

2016 Outdoors

3000 Meters
9:30.95 Bucknell Team Challenge Apr 23, 2016
9:21.79 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
16:09.97 2016 Big Red Invitational May 1, 2016
16:02.98 Rider Invite Apr 9, 2016
16:16.68 Jim Taylor Invitational Mar 26, 2016

2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:04.20 Big Red Invitational 2015 Apr 26, 2015
2:04.98 Bucknell Team Challenge Apr 18, 2015
2:09.02 33rd Millersville Metrics Apr 4, 2015
1500 Meters
4:17.89 2015 Fred Hardy Invitational Mar 27-28, 2015
4 x 400 Relay
3:50.53 Big Red Invitational 2015 Apr 26, 2015
3:44.77 2015 Fred Hardy Invitational Mar 27-28, 2015