TFRRS | Alex Norstrom - Track and Field Results & Statistics

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ALEX NORSTROM (SR-4)

CENTRAL CONNECTICUT

College Bests

1500	4:09.95	10K (XC)	32:56.0
MILE	4:18.62	6K (XC)	19:17.9
3000	8:31.50	8K (XC)	25:20.9
5000	14:30.71	3.11 MILE (XC)	16:01.2
10,000	29:57.96	5 MILE (XC)	25:51.8
3000S	9:36.51	4.97 MILE (XC)	25:02.7
5K (XC)	15:29.5

New England Outdoor Championship - NEICAAA 05/10 - May 11, 2019
10,000	32:15.53	4th (F)

Northeast Conference Championship 05/04 - May 05, 2019
5000	15:04.52	3rd (F)
10,000	33:29.95	5th (F)

NEC championship Oct 27, 2018
8K	25:57.5	4th

NEICAAA Cross Country Championship Oct 06, 2018
8K	25:20.9	12th

16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
8K	26:45.0	1st

Shawn M. Nassaney Memorial Invitational Sep 08, 2018
4.97M	25:02.7	3rd

NCAA East Preliminary Round 05/24 - May 26, 2018
10,000	31:11.25	43rd (P)

IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
10,000	30:19.17	2nd (F)

Northeast Conference Championship 05/05 - May 06, 2018
5000	14:43.13	3rd (F)
10,000	31:18.84	3rd (F)
3000S	9:36.51	3rd (F)

CCSU Track & FIeld Invitational Apr 28, 2018
3000	8:36.64	1st (F)

Bison Outdoor Classic 04/14 - Apr 15, 2018
10,000	29:57.96	4th (F)

Black & Gold Invitational Mar 31, 2018
5000	14:51.43	1st (F)

2018 NEC Indoor Track & Field Championships 02/16 - Feb 17, 2018
3000	8:31.50	2nd (F)
5000	14:42.24	2nd (F)

Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Mile	4:18.62	132nd (F)

Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
5000	14:30.71	6th (F)

Joe Donahue Games Jan 19, 2018
3000	8:39.86	1st (F)

2018 Yale Collegiate Invitational Jan 13, 2018
Mile	4:24.30	1st (F)

Wagner Invite Jan 05, 2018
3000	8:52.52	13th (F)

IC4A ECAC XC Championship Nov 19, 2017
5M	25:51.8	21st

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
10K	33:19.5	51st

Northeast Conference Championship Oct 28, 2017
8K	26:15.8	5th

15th Annual CCSU Mini Meet Oct 20, 2017
5K	15:34.9	20th

NEICAAA Cross Country Championship Oct 07, 2017
8K	25:39.9	15th

2017 UMass Minuteman XC Invitational Sep 09, 2017
6K	19:39.5	13th

Northeast Conference Indoor Track & Field Championships 02/17 - Feb 18, 2017
5000	15:54.02	14th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
10K	33:24.2	151st

Northeast Conference Championship Oct 29, 2016
8K	28:06.9	9th

14th Annual CCSU Mini Meet Oct 21, 2016
5K	15:34.2	23rd

NEICAAA XC Championship Oct 08, 2016
8K	26:42.1	115th

14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
8K	25:49.7	5th

IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
10,000	30:57.74	12th (F)

Northeast Conference Championship 05/07 - May 08, 2016
5000	15:44.68	3rd (F)
10,000	32:42.27	3rd (F)
3000S	9:49.24	3rd (F)

Larry Ellis Invite 04/22 - Apr 23, 2016
10,000	31:17.22	5th (F)

Sam Howell (College) 04/08 - Apr 09, 2016
5000	14:47.95	22nd (F)

Central Connecticut State University Invite Apr 02, 2016
Mile	4:26.20	14th (F)

Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
3000	8:33.45	3rd (F)
5000	14:56.82	4th (F)

David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Mile	4:21.84	143rd (F)

John Thomas Terrier Invitational 01/29 - Jan 30, 2016
5000	14:57.36	38th (F)

Joe Donahue Games Jan 22, 2016
3000	8:53.95	9th (F)

2016 Great Dane Classic Jan 16, 2016
Mile	4:26.78	34th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
10K	32:56.0	122nd

Northeast Conference Championship Oct 31, 2015
8K	25:38.5	8th

CCSU Mini Meet Oct 23, 2015
5K	15:29.5	18th

NEICAAA XC Championship Oct 10, 2015
8K	27:08.3	192nd

CCSU Ted Owen Invitational Sep 26, 2015
8K	26:28.2	2nd

2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
3.11M	16:01.2	46th

Stony Brook University Cross Country Invitational Sep 05, 2015
6K	19:17.9	15th

NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
10,000	32:07.26	15th (F)

Northeast Conference Championship 05/02 - May 03, 2015
10,000	32:52.43	4th (F)
3000S	9:40.86	3rd (F)

UMass Pre-Conference Meet 2015 Apr 25, 2015
1500	4:09.95	15th (F)

Bison Outdoor Classic Apr 11, 2015
10,000	32:20.53	11th (F)

QUICK LINKS:

1500
Mile
3000
5000
5
10,000
10
6
8
3000S
3.11 yd
5 yd
4.97 yd

1500 Meters (Outdoor) Top↑
4:09.95	UMass Pre-Conference Meet 2015	Apr 25, 2015

Mile (Outdoor) Top↑
4:26.20	Central Connecticut State University Invite	Apr 02, 2016

Mile (Indoor) Top↑
4:18.62	Boston University David Hemery Valentine Invitational	02/09 - Feb 10, 2018
4:24.30	2018 Yale Collegiate Invitational	Jan 13, 2018
4:21.84	David Hemery Valentine Invitational	02/12 - Feb 13, 2016
4:26.78	2016 Great Dane Classic	Jan 16, 2016

3000 Meters (Outdoor) Top↑
8:36.64	CCSU Track & FIeld Invitational	Apr 28, 2018

3000 Meters (Indoor) Top↑
8:31.50	2018 NEC Indoor Track & Field Championships	02/16 - Feb 17, 2018
8:39.86	Joe Donahue Games	Jan 19, 2018
8:52.52	Wagner Invite	Jan 05, 2018
8:33.45	Northeast Conference Indoor Track & Field Championships	02/19 - Feb 20, 2016
8:53.95	Joe Donahue Games	Jan 22, 2016

5000 Meters (Outdoor) Top↑
15:04.52	Northeast Conference Championship	05/04 - May 05, 2019
14:43.13	Northeast Conference Championship	05/05 - May 06, 2018
14:51.43	Black & Gold Invitational	Mar 31, 2018
15:44.68	Northeast Conference Championship	05/07 - May 08, 2016
14:47.95	Sam Howell (College)	04/08 - Apr 09, 2016

5000 Meters (Indoor) Top↑
14:42.24	2018 NEC Indoor Track & Field Championships	02/16 - Feb 17, 2018
14:30.71	Boston University John Thomas Terrier Classic	01/26 - Jan 27, 2018
15:54.02	Northeast Conference Indoor Track & Field Championships	02/17 - Feb 18, 2017
14:56.82	Northeast Conference Indoor Track & Field Championships	02/19 - Feb 20, 2016
14:57.36	John Thomas Terrier Invitational	01/29 - Jan 30, 2016

5k (XC) Top↑
15:34.9	15th Annual CCSU Mini Meet	Oct 20, 2017
15:34.2	14th Annual CCSU Mini Meet	Oct 21, 2016
15:29.5	CCSU Mini Meet	Oct 23, 2015

10,000 Meters (Outdoor) Top↑
32:15.53	New England Outdoor Championship - NEICAAA	05/10 - May 11, 2019
33:29.95	Northeast Conference Championship	05/04 - May 05, 2019
31:11.25	NCAA East Preliminary Round	05/24 - May 26, 2018
30:19.17	IC4A/ECAC DI Outdoor Track & Field Championships	05/12 - May 13, 2018
31:18.84	Northeast Conference Championship	05/05 - May 06, 2018
29:57.96	Bison Outdoor Classic	04/14 - Apr 15, 2018
30:57.74	IC4A/ECAC Outdoor Track and Field Championships	05/13 - May 15, 2016
32:42.27	Northeast Conference Championship	05/07 - May 08, 2016
31:17.22	Larry Ellis Invite	04/22 - Apr 23, 2016
32:07.26	NEICAAA Track and Field Outdoor Championship	05/07 - May 09, 2015
32:52.43	Northeast Conference Championship	05/02 - May 03, 2015
32:20.53	Bison Outdoor Classic	Apr 11, 2015

10k (XC) Top↑
33:19.5	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2017
33:24.2	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2016
32:56.0	NCAA Division I Northeast Region Cross Country Championships	Nov 13, 2015

6k (XC) Top↑
19:39.5	2017 UMass Minuteman XC Invitational	Sep 09, 2017
19:17.9	Stony Brook University Cross Country Invitational	Sep 05, 2015

8k (XC) Top↑
25:57.5	NEC championship	Oct 27, 2018
25:20.9	NEICAAA Cross Country Championship	Oct 06, 2018
26:45.0	16th Annual Ted Owen Cross Country Invitational	Sep 22, 2018
26:15.8	Northeast Conference Championship	Oct 28, 2017
25:39.9	NEICAAA Cross Country Championship	Oct 07, 2017
28:06.9	Northeast Conference Championship	Oct 29, 2016
26:42.1	NEICAAA XC Championship	Oct 08, 2016
25:49.7	14th Annual Ted Owen Cross Country Invitational	Sep 24, 2016
25:38.5	Northeast Conference Championship	Oct 31, 2015
27:08.3	NEICAAA XC Championship	Oct 10, 2015
26:28.2	CCSU Ted Owen Invitational	Sep 26, 2015

3000 Steeplechase (Outdoor) Top↑
9:36.51	Northeast Conference Championship	05/05 - May 06, 2018
9:49.24	Northeast Conference Championship	05/07 - May 08, 2016
9:40.86	Northeast Conference Championship	05/02 - May 03, 2015

3.11 Mile (XC) Top↑
16:01.2	2015 Shawn M. Nassaney Memorial Invitiational	Sep 12, 2015

5 Mile (XC) Top↑
25:51.8	IC4A ECAC XC Championship	Nov 19, 2017

4.97 Mile (XC) Top↑
25:02.7	Shawn M. Nassaney Memorial Invitational	Sep 08, 2018

2019 Outdoors

5000 Meters
15:04.52	Northeast Conference Championship	05/04 - May 05, 2019

10,000 Meters
32:15.53	New England Outdoor Championship - NEICAAA	05/10 - May 11, 2019
33:29.95	Northeast Conference Championship	05/04 - May 05, 2019

2018 XC

8k (XC)
25:57.5	NEC championship	Oct 27, 2018
25:20.9	NEICAAA Cross Country Championship	Oct 06, 2018
26:45.0	16th Annual Ted Owen Cross Country Invitational	Sep 22, 2018

4.97 Mile (XC)
25:02.7	Shawn M. Nassaney Memorial Invitational	Sep 08, 2018

2018 Outdoors

3000 Meters
8:36.64	CCSU Track & FIeld Invitational	Apr 28, 2018

5000 Meters
14:43.13	Northeast Conference Championship	05/05 - May 06, 2018
14:51.43	Black & Gold Invitational	Mar 31, 2018

10,000 Meters
31:11.25	NCAA East Preliminary Round	05/24 - May 26, 2018
30:19.17	IC4A/ECAC DI Outdoor Track & Field Championships	05/12 - May 13, 2018
31:18.84	Northeast Conference Championship	05/05 - May 06, 2018
29:57.96	Bison Outdoor Classic	04/14 - Apr 15, 2018

3000 Steeplechase
9:36.51	Northeast Conference Championship	05/05 - May 06, 2018

2018 Indoors

Mile
4:18.62	Boston University David Hemery Valentine Invitational	02/09 - Feb 10, 2018
4:24.30	2018 Yale Collegiate Invitational	Jan 13, 2018

3000 Meters
8:31.50	2018 NEC Indoor Track & Field Championships	02/16 - Feb 17, 2018
8:39.86	Joe Donahue Games	Jan 19, 2018
8:52.52	Wagner Invite	Jan 05, 2018

5000 Meters
14:42.24	2018 NEC Indoor Track & Field Championships	02/16 - Feb 17, 2018
14:30.71	Boston University John Thomas Terrier Classic	01/26 - Jan 27, 2018

2017 XC

5 Mile (XC)
25:51.8	IC4A ECAC XC Championship	Nov 19, 2017

10k (XC)
33:19.5	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2017

8k (XC)
26:15.8	Northeast Conference Championship	Oct 28, 2017
25:39.9	NEICAAA Cross Country Championship	Oct 07, 2017

5k (XC)
15:34.9	15th Annual CCSU Mini Meet	Oct 20, 2017

6k (XC)
19:39.5	2017 UMass Minuteman XC Invitational	Sep 09, 2017

2017 Indoors

5000 Meters
15:54.02	Northeast Conference Indoor Track & Field Championships	02/17 - Feb 18, 2017

2016 XC

10k (XC)
33:24.2	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2016

8k (XC)
28:06.9	Northeast Conference Championship	Oct 29, 2016
26:42.1	NEICAAA XC Championship	Oct 08, 2016
25:49.7	14th Annual Ted Owen Cross Country Invitational	Sep 24, 2016

5k (XC)
15:34.2	14th Annual CCSU Mini Meet	Oct 21, 2016

2016 Outdoors

Mile
4:26.20	Central Connecticut State University Invite	Apr 02, 2016

5000 Meters
15:44.68	Northeast Conference Championship	05/07 - May 08, 2016
14:47.95	Sam Howell (College)	04/08 - Apr 09, 2016

10,000 Meters
30:57.74	IC4A/ECAC Outdoor Track and Field Championships	05/13 - May 15, 2016
32:42.27	Northeast Conference Championship	05/07 - May 08, 2016
31:17.22	Larry Ellis Invite	04/22 - Apr 23, 2016

3000 Steeplechase
9:49.24	Northeast Conference Championship	05/07 - May 08, 2016

2016 Indoors

Mile
4:21.84	David Hemery Valentine Invitational	02/12 - Feb 13, 2016
4:26.78	2016 Great Dane Classic	Jan 16, 2016

3000 Meters
8:33.45	Northeast Conference Indoor Track & Field Championships	02/19 - Feb 20, 2016
8:53.95	Joe Donahue Games	Jan 22, 2016

5000 Meters
14:56.82	Northeast Conference Indoor Track & Field Championships	02/19 - Feb 20, 2016
14:57.36	John Thomas Terrier Invitational	01/29 - Jan 30, 2016

2015 XC

10k (XC)
32:56.0	NCAA Division I Northeast Region Cross Country Championships	Nov 13, 2015

8k (XC)
25:38.5	Northeast Conference Championship	Oct 31, 2015
27:08.3	NEICAAA XC Championship	Oct 10, 2015
26:28.2	CCSU Ted Owen Invitational	Sep 26, 2015

5k (XC)
15:29.5	CCSU Mini Meet	Oct 23, 2015

3.11 Mile (XC)
16:01.2	2015 Shawn M. Nassaney Memorial Invitiational	Sep 12, 2015

6k (XC)
19:17.9	Stony Brook University Cross Country Invitational	Sep 05, 2015

2015 Outdoors

1500 Meters
4:09.95	UMass Pre-Conference Meet 2015	Apr 25, 2015

10,000 Meters
32:07.26	NEICAAA Track and Field Outdoor Championship	05/07 - May 09, 2015
32:52.43	Northeast Conference Championship	05/02 - May 03, 2015
32:20.53	Bison Outdoor Classic	Apr 11, 2015

3000 Steeplechase
9:40.86	Northeast Conference Championship	05/02 - May 03, 2015

1500 Meters (Outdoor)
2015	4:09.95	UMass Pre-Conference Meet 2015 Apr 25, 2015

Mile (Outdoor)
2016	4:26.20	Central Connecticut State University Invite Apr 02, 2016

Mile (Indoor)
2018	4:18.62	Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
2016	4:21.84	David Hemery Valentine Invitational 02/12 - Feb 13, 2016

3000 Meters (Outdoor)
2018	8:36.64	CCSU Track & FIeld Invitational Apr 28, 2018

3000 Meters (Indoor)
2018	8:31.50	2018 NEC Indoor Track & Field Championships 02/16 - Feb 17, 2018
2016	8:33.45	Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016

5000 Meters (Outdoor)
2019	15:04.52	Northeast Conference Championship 05/04 - May 05, 2019
2018	14:43.13	Northeast Conference Championship 05/05 - May 06, 2018
2016	14:47.95	Sam Howell (College) 04/08 - Apr 09, 2016

5000 Meters (Indoor)
2018	14:30.71	Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
2017	15:54.02	Northeast Conference Indoor Track & Field Championships 02/17 - Feb 18, 2017
2016	14:56.82	Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016

5k (XC)
2017	15:34.9	15th Annual CCSU Mini Meet
2016	15:34.2	14th Annual CCSU Mini Meet
2015	15:29.5	CCSU Mini Meet

10,000 Meters (Outdoor)
2019	32:15.53	New England Outdoor Championship - NEICAAA 05/10 - May 11, 2019
2018	29:57.96	Bison Outdoor Classic 04/14 - Apr 15, 2018
2016	30:57.74	IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
2015	32:07.26	NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015

10k (XC)
2017	33:19.5	NCAA Division I Northeast Region Cross Country Championships
2016	33:24.2	NCAA Division I Northeast Region Cross Country Championships
2015	32:56.0	NCAA Division I Northeast Region Cross Country Championships

6k (XC)
2017	19:39.5	2017 UMass Minuteman XC Invitational
2015	19:17.9	Stony Brook University Cross Country Invitational

8k (XC)
2018	25:20.9	NEICAAA Cross Country Championship
2017	25:39.9	NEICAAA Cross Country Championship
2016	25:49.7	14th Annual Ted Owen Cross Country Invitational
2015	25:38.5	Northeast Conference Championship

3000 Steeplechase (Outdoor)
2018	9:36.51	Northeast Conference Championship 05/05 - May 06, 2018
2016	9:49.24	Northeast Conference Championship 05/07 - May 08, 2016
2015	9:40.86	Northeast Conference Championship 05/02 - May 03, 2015

3.11 Mile (XC)
2015	16:01.2	2015 Shawn M. Nassaney Memorial Invitiational

5 Mile (XC)
2017	25:51.8	IC4A ECAC XC Championship

4.97 Mile (XC)
2018	25:02.7	Shawn M. Nassaney Memorial Invitational