College Bests

800 1:58.64 5000 16:36.04
1000 2:34.41 6K (XC) 20:10.2
1500 3:59.77 8K (XC) 26:03.8
MILE 4:23.67 4K (XC) 13:00.5
3000 9:01.16 7.8K (XC) 26:09.8
2018 Frank Colden Invitational    Feb 3, 2018
800 2:00.01 4th (F)
Mile 4:31.88 13th (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 9:12.28 23rd (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:38.97 43rd (F)
Diplomat Open    Dec 2, 2017
3000 9:01.16 4th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:14.7 68th
Paul Short Open    Sep 29, 2017
8K 26:03.8 80th
Iona College Meet of Champions    Sep 15, 2017
8K 28:20.5 23rd
Mustang Stampede    Sep 1, 2017
6K 20:10.2 18th
Centennial Conference Championships    May 5-7, 2017
800 1:59.90 13th (P)
1500 4:12.10 15th (F)
Hopkins Invitational    Apr 14, 2017
800 1:58.64 18th (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:59.77 44th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x1500 16:30.19 14th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 4:31.53 18th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:23.67 151st (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 4:26.84 1st (F)
Patriot Games    Jan 28, 2017
1000 2:34.41 8th (F)
Terrapin Invitational 2017    Jan 21, 2017
800 2:13.34 22nd (F)
Mile 4:34.20 13th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:37.12 26th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:57.57 22nd (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:09.8 48th
Louisville Classic    Oct 1, 2016
8K 27:42.2 157th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:24.3 52nd
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 13:03.6 11th
2016 McDaniel Twilight Meet    Apr 26, 2016
800 2:00.90 4th (F)
1500 4:16.62 6th (F)
Widener Invitational    Apr 22-23, 2016
1500 4:11.92 40th (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 16:37.86 33rd (F)
4x400 3:36.00 14th (F)
Spring Invitational    Apr 9, 2016
5000 16:37.91 35th (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:17.92 16th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 4:46.48 25th (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 9:16.19 12th (F)
Terrapin Invitational    Jan 30, 2016
5000 16:36.04 16th (F)
Father Diamond    Jan 9, 2016
3000 9:39.34 35th (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 4:37.28 25th (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 26:33.6 222nd
Mustang Stampede    Sep 12, 2015
8K 27:53.8 14th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 13:00.5 8th
800 Meters (Outdoor)
1:59.90 Centennial Conference Championships May 5-7, 2017
1:58.64 Hopkins Invitational Apr 14, 2017
2:02.78 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
2:00.90 2016 McDaniel Twilight Meet Apr 26, 2016
800 Meters (Indoor)
2:00.01 2018 Frank Colden Invitational Feb 3, 2018
2:13.34 Terrapin Invitational 2017 Jan 21, 2017
1000 Meters (Indoor)
2:34.41 Patriot Games Jan 28, 2017
1500 Meters (Outdoor)
4:12.10 Centennial Conference Championships May 5-7, 2017
3:59.77 George Mason Spring Invitational Apr 8, 2017
4:16.62 2016 McDaniel Twilight Meet Apr 26, 2016
4:11.92 Widener Invitational Apr 22-23, 2016
Mile (Indoor)
4:31.88 2018 Frank Colden Invitational Feb 3, 2018
4:38.97 2018 Great Dane Classic Jan 13, 2018
4:31.53 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
4:23.67 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:26.84 2017 Frank Colden Invitational Feb 4, 2017
4:34.20 Terrapin Invitational 2017 Jan 21, 2017
4:37.12 2017 Great Dane Classic Jan 14, 2017
4:46.48 2016 Centennial Conference Indoor Championships Feb 27-28, 2016
4:37.28 Metro Holiday Season Opener Dec 5, 2015
3000 Meters (Outdoor)
9:17.92 Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
9:12.45 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
9:12.28 Terrapin Invitational 2018 Jan 20, 2018
9:01.16 Diplomat Open Dec 2, 2017
9:16.19 2016 Frank Colden Invitational Feb 6, 2016
9:39.34 Father Diamond Jan 9, 2016
5000 Meters (Outdoor)
16:37.86 Hopkins Loyola Invitational Apr 16, 2016
16:37.91 Spring Invitational Apr 9, 2016
5000 Meters (Indoor)
16:57.57 Diplomat Open @ Franklin & Marshall Dec 3, 2016
16:36.04 Terrapin Invitational Jan 30, 2016
6k (XC)
20:10.2 Mustang Stampede Sep 1, 2017
8k (XC)
26:14.7 2017 Inter-Regional Border Battle Oct 14, 2017
26:03.8 Paul Short Open Sep 29, 2017
28:20.5 Iona College Meet of Champions Sep 15, 2017
27:42.2 Louisville Classic Oct 1, 2016
27:24.3 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
27:03.8 2015 Centennial Conference XC Championships Oct 31, 2015
27:09.3 Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
26:33.6 Lehigh Paul Short Run Oct 2, 2015
28:38.7 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
27:53.8 Mustang Stampede Sep 12, 2015
4k (XC)
13:03.6 Baltimore Metro Cross Country Meet Sep 1, 2016
13:00.5 Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
7.8k (XC)
26:09.8 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
1:59.90 Centennial Conference Championships May 5-7, 2017
1:58.64 Hopkins Invitational Apr 14, 2017
1500 Meters
4:12.10 Centennial Conference Championships May 5-7, 2017
3:59.77 George Mason Spring Invitational Apr 8, 2017
4 x 1500 Relay
16:30.19 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC