College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
3000S
7.8K (XC)
Centennial Conference Outdoor Championships    May 3-5, 2019
1500 3:57.41 4th  (F)
5000 15:17.98 10th  (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:54.82   (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 15:05.26 65th  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 3:58.41 4th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
3000 8:28.67 2nd  (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
3000 8:44.95 3rd  (F)
5000 15:33.50 11th  (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:16.70 1st  (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 14:59.14 6th  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:43.60 15th  (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 15:29.08 6th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:19.3 10th
Paul Short Gold    Sep 29, 2018
8K 26:07.2 182nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 26:00.6 130th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 16:10.5 14th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:22.21 49th  (F)
Centennial Conference Outdoor Track & Field Championships    May 4-6, 2018
5000 15:11.42 9th  (F)
3000S 9:47.67 6th  (F)
Widener Invitational    Apr 20-21, 2018
3000S 9:43.45 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:03.36 47th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
3000S 9:49.32 1st  (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 15:37.09 12th  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 8:42.70 4th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:31.68 74th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 8:45.84 4th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:29.70 13th  (F)
Diplomat Open    Dec 2, 2017
5000 15:28.41 8th  (F)
Centennial XC Championships    Oct 29, 2017
8K 30:15.3 88th
Principia College Cowbell XC Invite    Oct 14, 2017
8K 27:05.1 142nd
Paul Short Gold    Sep 29, 2017
8K 25:23.2 193rd
Iona College Meet of Champions    Sep 15, 2017
8K 27:31.8 10th
Mustang Stampede    Sep 1, 2017
6K 19:31.7 2nd
Swarthmore Final Qualifier    May 15, 2017
5000 14:57.25 27th  (F)
Centennial Conference Championships    May 5-7, 2017
5000 15:48.25 13th  (F)
Widener Invitational    Apr 21-22, 2017
5000 15:13.76 15th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:03.73 20th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:21.25 76th  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
3000 8:53.30 2nd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 8:44.93 8th  (F)
5000 15:37.39 10th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 15:19.97 51st  (F)
Patriot Games    Jan 28, 2017
3000 8:42.92 7th  (F)
NYC Gotham Cup    Jan 20, 2017
5000 15:20.35 7th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:50.83 19th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 15:52.76 5th  (F)
Centennial League XC Championships    Oct 29, 2016
8K 26:31.6 23rd
Rowan University Border Battle    Oct 15, 2016
7.8K 25:01.0 89th
Louisville Classic    Oct 1, 2016
8K 26:07.2 45th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 26:39.2 26th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 12:53.8 3rd
2016 McDaniel Twilight Meet    Apr 26, 2016
1500 4:11.78 1st  (F)
Widener Invitational    Apr 22-23, 2016
5000 15:58.26 42nd  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 15:53.11 16th  (F)
Spring Invitational    Apr 9, 2016
5000 17:09.96 40th  (F)
Maryland Invitational 2016    Mar 26, 2016
5000 16:10.94 14th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 4:44.74 22nd  (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 17:01.47 10th  (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 4:40.17 28th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:28.6 161st
Lehigh Paul Short Run    Oct 2, 2015
8K 27:27.9 150th
Mustang Stampede    Sep 12, 2015
8K 28:33.1 28th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 13:32.3 24th
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3-5, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Hopkins Invitational Apr 14, 2017
2016 McDaniel Twilight Meet Apr 26, 2016
Mile (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Metro Holiday Season Opener Dec 5, 2015
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Terrapin Invitational 2018 Jan 20, 2018
Ursinus Final Qualifying Meet Mar 3, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Patriot Games Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3-5, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 9, 2016
Maryland Invitational 2016 Mar 26, 2016
5000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
George Mason Patriot Games Jan 25-26, 2019
Diplomat Open @ F&M Dec 1, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Frank Colden Invitational Feb 6, 2016
5k (XC)
Top↑
Mount St. Mary's 5k Duals Aug 31, 2018
6k (XC)
Top↑
Mustang Stampede Sep 1, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Louisville Classic Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
4k (XC)
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Hopkins Invitational Apr 14, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2019  
2017  
Apr 14, 2017
2016  
Apr 26, 2016
Mile (Indoor)
2019  
Feb 1, 2019
2015  
3000 Meters (Indoor)
2019  
2018  
2017  
Jan 28, 2017
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
2018  
Apr 14-15, 2018
2017  
May 15, 2017
2016  
Apr 16, 2016
5000 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
2017  
2016  
5k (XC)
2018  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
Apr 20-21, 2018
4k (XC)
2016  
2015  
7.8k (XC)
2016