College Bests

1500
6K (XC)
3000
8K (XC)
5000
4K (XC)
10,000
7.8K (XC)
5K (XC)
  
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
10,000 32:23.79 23rd  (F)
Centennial Conference Outdoor Championships    05/03 - May 05, 2019
5000 14:59.58 5th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
10,000 30:47.61   (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
5000 14:43.01 33rd  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
5000 15:40.50 15th  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
5000 15:10.71 8th  (F)
2019 Centennial Conference Indoor Championships    02/23 - Feb 24, 2019
5000 15:00.71 3rd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 8:35.36 95th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
5000 14:50.11 2nd  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:42.20 13th  (F)
Diplomat Open @ F&M    Dec 01, 2018
5000 15:15.50 3rd  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:49.4 40th
Paul Short Gold    Sep 29, 2018
8K 25:45.0 124th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 25:34.5 78th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 16:07.0 9th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 14:51.01 16th  (F)
Centennial Conference Outdoor Track & Field Championships    05/04 - May 06, 2018
5000 14:59.81 7th  (F)
10,000 32:48.98 8th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 14:54.93 6th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
10,000 30:36.52 21st  (F)
Hopkins/Loyola Invitational    Apr 06, 2018
1500 4:00.39 3rd  (F)
Fred Hardy Invitational    03/30 - Mar 31, 2018
5000 14:57.15 2nd  (F)
Centennial Conference Indoor T&F Championships    02/24 - Feb 25, 2018
3000 9:05.94 18th  (F)
5000 14:59.15 4th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
5000 15:17.63 55th  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
5000 15:08.09 12th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 8:53.08 8th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:17.72 8th  (F)
Diplomat Open    Dec 02, 2017
5000 15:18.61 4th  (F)
Centennial XC Championships    Oct 29, 2017
8K 25:51.0 8th
Principia College Cowbell XC Invite    Oct 14, 2017
8K 25:56.1 42nd
Paul Short Gold    Sep 29, 2017
8K 25:27.4 209th
Iona College Meet of Champions    Sep 15, 2017
8K 27:05.5 4th
Mustang Stampede    Sep 01, 2017
6K 19:33.0 5th
Centennial Conference Championships    05/05 - May 07, 2017
5000 15:40.64 9th  (F)
10,000 32:03.21 4th  (F)
Widener Invitational    04/21 - Apr 22, 2017
5000 14:58.10 6th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:06.03 24th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
10,000 31:27.08 18th  (F)
2017 Centennial Conference Indoor Championships    02/25 - Feb 26, 2017
3000 9:03.95 19th  (F)
5000 15:22.38 6th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
5000 15:09.76 38th  (F)
Patriot Games    Jan 28, 2017
3000 8:45.72 9th  (F)
NYC Gotham Cup    Jan 20, 2017
5000 15:22.56 8th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:54.62 25th  (F)
Diplomat Open @ Franklin & Marshall    Dec 03, 2016
5000 15:42.67 3rd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:37.0 151st
Paul Short - Brown - Div I    Oct 01, 2016
8K 26:13.6 151st
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 26:13.6 107th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:33.7 58th
Baltimore Metro Cross Country Meet    Sep 01, 2016
4K 13:01.9 10th
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
5000 15:47.04 12th  (F)
Widener Invitational    04/22 - Apr 23, 2016
5000 15:30.65 18th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 15:35.88 9th  (F)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
3000 9:27.72 33rd  (F)
5000 16:10.70 13th  (F)
2016 Frank Colden Invitational    Feb 06, 2016
3000 9:09.89 11th  (F)
Terrapin Invitational    Jan 30, 2016
5000 15:59.92 9th  (F)
Metro Holiday Season Opener    Dec 05, 2015
3000 9:02.19 19th  (F)
Lehigh Paul Short Run    Oct 02, 2015
8K 25:32.4 111st
Mustang Stampede    Sep 12, 2015
8K 26:23.5 2nd
Stevenson/Hopkins/McDaniel Tri Meet    Sep 01, 2015
4K 12:41.4 2nd
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 06, 2018
Hopkins Invitational Apr 14, 2017
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships 02/24 - Feb 25, 2018
Terrapin Invitational 2018 Jan 20, 2018
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
Patriot Games Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
2016 Frank Colden Invitational Feb 06, 2016
Metro Holiday Season Opener Dec 05, 2015
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Fred Hardy Invitational 03/30 - Mar 31, 2018
Centennial Conference Championships 05/05 - May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
2019 Centennial Conference Indoor Championships 02/23 - Feb 24, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Diplomat Open @ F&M Dec 01, 2018
Centennial Conference Indoor T&F Championships 02/24 - Feb 25, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
2018 Great Dane Classic Jan 13, 2018
Diplomat Open Dec 02, 2017
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Diplomat Open @ Franklin & Marshall Dec 03, 2016
2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
Terrapin Invitational Jan 30, 2016
5k (XC)
Top↑
Mount St. Mary's 5k Duals Aug 31, 2018
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Centennial Conference Championships 05/05 - May 07, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
6k (XC)
Top↑
Mustang Stampede Sep 01, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Disney Cross Country Classic presented by New Balance (College/Open) 10/09 - Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
4k (XC)
Top↑
Baltimore Metro Cross Country Meet Sep 01, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 01, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

5000 Meters
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
125th Penn Relays 04/25 - Apr 27, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Hopkins Invitational Apr 14, 2017
5000 Meters
Centennial Conference Championships 05/05 - May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
10,000 Meters
Centennial Conference Championships 05/05 - May 07, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2018  
Apr 06, 2018
2017  
Apr 14, 2017
3000 Meters (Indoor)
2019  
2018  
Jan 20, 2018
2017  
Jan 28, 2017
2015  
Dec 05, 2015
5000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
2017  
04/21 - Apr 22, 2017
2016  
04/22 - Apr 23, 2016
5000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
2017  
2016  
Jan 30, 2016
5k (XC)
2018  
10,000 Meters (Outdoor)
2019  
04/25 - Apr 27, 2019
2018  
04/14 - Apr 15, 2018
2017  
03/30 - Apr 01, 2017
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2016  
2015  
7.8k (XC)
2016