College Bests

3000 8:45.84 8K (XC) 26:19.8
5000 14:57.51 4K (XC) 13:12.6
6K (XC) 20:18.3 7.8K (XC) 25:04.4
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:57.35 154th (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 8:50.53 1st (F)
Diplomat Open    Dec 2, 2017
3000 9:06.81 5th (F)
Paul Short Open    Sep 29, 2017
8K 26:35.2 126th
Iona College Meet of Champions    Sep 15, 2017
8K 28:42.9 31st
Mustang Stampede    Sep 1, 2017
6K 20:18.3 21st
Centennial Conference Championships    May 5-7, 2017
5000 15:46.89 11th (F)
Widener Invitational    Apr 21-22, 2017
5000 14:57.51 5th (F)
Hopkins Invitational    Apr 14, 2017
5000 15:17.20 1st (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:25.44 85th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 8:45.84 9th (F)
5000 15:42.06 12th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 15:11.99 43rd (F)
Patriot Games    Jan 28, 2017
5000 15:24.57 4th (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 8:50.83 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 15:35.61 2nd (F)
Centennial League XC Championships    Oct 29, 2016
8K 26:42.2 26th
Rowan University Border Battle    Oct 15, 2016
7.8K 25:04.4 6th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:19.8 119th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:38.8 64th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 13:13.0 18th
Widener Invitational    Apr 22-23, 2016
5000 15:35.95 29th (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 15:56.09 18th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 9:10.30 24th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:48.79 120th (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 8:50.75 4th (F)
Terrapin Invitational    Jan 30, 2016
3000 8:56.46 9th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 8:57.47 14th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:27.0 159th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:32.5 219th
Mustang Stampede    Sep 12, 2015
8K 27:52.7 13th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 13:12.6 16th
3000 Meters (Indoor)
8:57.35 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
8:50.53 2018 Frank Colden Invitational Feb 3, 2018
9:06.81 Diplomat Open Dec 2, 2017
8:45.84 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
8:50.83 Terrapin Invitational 2017 Jan 21, 2017
9:10.30 2016 Centennial Conference Indoor Championships Feb 27-28, 2016
8:48.79 David Hemery Valentine Invitational Feb 12-13, 2016
8:50.75 2016 Frank Colden Invitational Feb 6, 2016
8:56.46 Terrapin Invitational Jan 30, 2016
8:57.47 Metro Holiday Season Opener Dec 5, 2015
5000 Meters (Outdoor)
15:46.89 Centennial Conference Championships May 5-7, 2017
14:57.51 Widener Invitational Apr 21-22, 2017
15:17.20 Hopkins Invitational Apr 14, 2017
15:25.44 2017 Colonial Relays Mar 30 - Apr 1, 2017
15:47.18 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
15:35.95 Widener Invitational Apr 22-23, 2016
15:56.09 Hopkins Loyola Invitational Apr 16, 2016
5000 Meters (Indoor)
15:42.06 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
15:11.99 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
15:24.57 Patriot Games Jan 28, 2017
15:35.61 Diplomat Open @ Franklin & Marshall Dec 3, 2016
6k (XC)
20:18.3 Mustang Stampede Sep 1, 2017
8k (XC)
26:35.2 Paul Short Open Sep 29, 2017
28:42.9 Iona College Meet of Champions Sep 15, 2017
26:42.2 Centennial League XC Championships Oct 29, 2016
26:19.8 Paul Short - Brown - Div II - III Oct 1, 2016
27:38.8 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
28:00.9 2015 Centennial Conference XC Championships Oct 31, 2015
27:27.0 Rowan Interregional Border Battle Oct 17, 2015
26:32.5 Lehigh Paul Short Run Oct 2, 2015
28:56.0 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
27:52.7 Mustang Stampede Sep 12, 2015
4k (XC)
13:13.0 Baltimore Metro Cross Country Meet Sep 1, 2016
13:12.6 Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
7.8k (XC)
25:04.4 Rowan University Border Battle Oct 15, 2016

2018 Indoors


2017 XC

8k (XC)
26:35.2 Paul Short Open Sep 29, 2017
28:42.9 Iona College Meet of Champions Sep 15, 2017
6k (XC)
20:18.3 Mustang Stampede Sep 1, 2017

2017 Outdoors

5000 Meters
15:46.89 Centennial Conference Championships May 5-7, 2017
14:57.51 Widener Invitational Apr 21-22, 2017
15:17.20 Hopkins Invitational Apr 14, 2017
15:25.44 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC