College Bests

MILE 3000
5000 10,000
4K (XC) 6K (XC)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
10,000 34:45.62 25th (P)
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
5000 16:32.69 5th (F)
Stanford Invitational    Mar 29-30, 2019
10,000 32:58.64 21st (F)
Big 12 Championships    Feb 22-23, 2019
3000 9:36.77 6th (F)
5000 16:44.69 5th (F)
Iowa State Classic    Feb 8- 9, 2019
5000 16:07.72 14th (F)
Razorback Invitational    Jan 25-26, 2019
3000 9:27.83 5th (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
Mile 4:48.55 4th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 20:32.0 34th
Big 12 Cross Country Championships    Oct 26, 2018
6k 20:26.3 6th
Bradley Pink Classic    Oct 12, 2018
6k 20:44.8 4th
NCAA West Preliminary Round    May 24-26, 2018
10,000 33:56.84 27th (P)
Big 12 Conference Outdoor Track and Field Championships    May 11-13, 2018
5000 16:36.70 3rd (F)
10,000 35:09.60 2nd (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 19:26.25 2nd (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 19:26.25 2nd (F)
Stanford Invitational    Mar 30-31, 2018
10,000 33:42.53 17th (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:36.25 10th (F)
5000 16:42.99 2nd (F)
Iowa State Classic    Feb 9-10, 2018
5000 15:53.41 9th (F)
Razorback Invitational    Jan 26-27, 2018
3000 9:23.45 2nd (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
Mile 4:50.77 4th (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 21:43.0 6th
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 35:55.43 25th (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
10,000 34:15.61 5th (F)
Stanford Invitational    Mar 31-Apr 1, 2017
10,000 33:49.71 5th (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:42.73 15th (F)
5000 16:31.19 10th (F)
Iowa State Classic    Feb 10-11, 2017
3000 9:29.51 15th (F)
Larry Wieczorek Invitational    Jan 20-21, 2017
3000 9:34.73 2nd (F)
Big 12 Outdoor Track & Field Championships    May 13-15, 2016
5000 17:18.68 12th (F)
10,000 35:40.06 6th (F)
Virginia Challenge    Apr 22-23, 2016
5000 17:07.00 45th (F)
Stanford Invitational    Apr 1- 2, 2016
10,000 35:06.57 32nd (F)
Big 12 Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:52.48 24th (F)
5000 16:41.39 11th (F)
Iowa State Classic    Feb 12-13, 2016
5000 16:29.46 18th (F)
Razorback Invitational    Jan 29-30, 2016
3000 9:46.12 14th (F)
Big 4 Duals    Jan 23, 2016
3000 9:45.60 2nd (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
Mile 5:01.70 4th (F)
DMR 12:07.95 3rd (F)
Big 12 Cross Country Championships    Oct 31, 2015
6k 22:07.7 36th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 23:12.6 84th
Oz Memorial    Sep 11, 2015
6k 23:08.9 23rd
Mile (Indoor)
Top↑
Larry Wieczorek Invitational Jan 18-19, 2019
Larry Wieczorek Invitational Jan 19-20, 2018
2016 Holiday Inn Invitational Jan 15-16, 2016
3000 Meters (Indoor)
Top↑
Big 12 Championships Feb 22-23, 2019
Razorback Invitational Jan 25-26, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Razorback Invitational Jan 26-27, 2018
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
Iowa State Classic Feb 10-11, 2017
Larry Wieczorek Invitational Jan 20-21, 2017
Big 12 Indoor Track & Field Championships Feb 26-27, 2016
Razorback Invitational Jan 29-30, 2016
Big 4 Duals Jan 23, 2016
5000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
Big 12 Outdoor Track & Field Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
Big 12 Championships Feb 22-23, 2019
Iowa State Classic Feb 8- 9, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
Big 12 Indoor Track & Field Championships Feb 26-27, 2016
Iowa State Classic Feb 12-13, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Stanford Invitational Mar 29-30, 2019
NCAA West Preliminary Round May 24-26, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
Stanford Invitational Mar 30-31, 2018
NCAA Division I West Preliminary Round May 25-27, 2017
Big 12 Outdoor Track & Field Championships May 12-14, 2017
Stanford Invitational Mar 31-Apr 1, 2017
Big 12 Outdoor Track & Field Championships May 13-15, 2016
Stanford Invitational Apr 1- 2, 2016
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Distance Medley Relay (Indoor)
Top↑
2016 Holiday Inn Invitational Jan 15-16, 2016
4k
Top↑
Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017
Hawkeye Invitational - Illinois State vs Iowa State Sep 1, 2017
Hawkeye Invitational - Drake vs Iowa State Sep 1, 2017
Hawkeye Invitational - Creighton vs Iowa State Sep 1, 2017
6k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
Big 12 Cross Country Championships Oct 26, 2018
Bradley Pink Classic Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
2017 Big 12 Cross Country Championship Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
2016 Big 12 Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Big 12 Cross Country Championships Oct 31, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Oz Memorial Sep 11, 2015

2019 Outdoors

2019 Indoors

Mile
Larry Wieczorek Invitational January 18-19, 2019
3000 Meters
Big 12 Championships February 22-23, 2019
Razorback Invitational January 25-26, 2019
5000 Meters
Big 12 Championships February 22-23, 2019
Iowa State Classic February 8- 9, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Larry Wieczorek Invitational January 19-20, 2018
3000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2018
Razorback Invitational January 26-27, 2018
5000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018

2017 XC

4k
Hawkeye Invitational - Iowa State vs Northern Iowa September 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State September 1, 2017
Hawkeye Invitational - Iowa vs Iowa State September 1, 2017
Hawkeye Invitational - Illinois State vs Iowa State September 1, 2017
Hawkeye Invitational - Drake vs Iowa State September 1, 2017
Hawkeye Invitational - Creighton vs Iowa State September 1, 2017
6k
NCAA Division I Cross Country Championships November 18, 2017
NCAA Division I Midwest Region Cross Country Championships November 10, 2017
2017 Big 12 Cross Country Championship October 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour October 13, 2017
ROY GRIAK INVITATIONAL September 23, 2017

2017 Outdoors

2017 Indoors

3000 Meters
Big 12 Indoor Track & Field Championships February 24-25, 2017
Iowa State Classic February 10-11, 2017
Larry Wieczorek Invitational January 20-21, 2017
5000 Meters
Big 12 Indoor Track & Field Championships February 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
2016 Holiday Inn Invitational January 15-16, 2016
3000 Meters
Big 12 Indoor Track & Field Championships February 26-27, 2016
Razorback Invitational January 29-30, 2016
Big 4 Duals January 23, 2016
5000 Meters
Big 12 Indoor Track & Field Championships February 26-27, 2016
Iowa State Classic February 12-13, 2016
Distance Medley Relay
2016 Holiday Inn Invitational January 15-16, 2016

2015 XC

6k
Big 12 Cross Country Championships October 31, 2015
ROY GRIAK INVITATIONAL September 26, 2015
Oz Memorial September 11, 2015
5000 Meters (Outdoors)
2019  
2018  
2016  
(Apr 22-23, 2016)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 1- 2, 2016)
Mile (Indoors)
2019  
(Jan 18-19, 2019)
2018  
(Jan 19-20, 2018)
2016  
(Jan 15-16, 2016)
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Jan 23, 2016)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
2016  
(Feb 12-13, 2016)
4k (XC)
2017  
6k (XC)
2018  
2017  
2016  
2015