College Bests

MILE 5:46.70 10,000 39:29.18
3000 10:58.85 5K (XC) 19:07.1
5000 18:49.13 4K (XC) 15:44.2
Fordham Opener    Dec 1, 2017
3000 11:27.79 6th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:56.3 31st
St. Joseph's College Invitational    Oct 14, 2017
5K 20:33.6 5th
2017 Tom Farrell Classic    May 6, 2017
5000 19:36.51 1st (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 11:07.00 14th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
10,000 39:29.18 4th (F)
Fastrack National Invite    Feb 10, 2017
3000 10:58.85 46th (F)
Vince Forte Invite    Jan 13, 2017
3000 11:11.60 11th (F)
Fordham Christmas Classic    Dec 2, 2016
3000 11:25.72 8th (F)
St. John's University Fall XC Festival    Oct 16, 2016
4K 15:44.2 29th
Tom Farrell Classic    May 7, 2016
3000 11:40.87 3rd (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
5000 19:26.67 8th (F)
4x100 DQ  
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
10,000 40:53.64 6th (F)
NYC Metro Champs    Feb 4-5, 2016
5000 18:49.13 9th (F)
Sean Atkinson Invite    Jan 15, 2016
Mile 5:46.70 6th (F)
Fordham Season Opener    Dec 4, 2015
3000 11:05.86 5th (F)
4x400 4:11.02 7th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:08.0 3rd
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 19:23.4 100th
Metropolitan Championship    Oct 9, 2015
5K 20:05.1 27th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 19:07.1 3rd

2018 Indoors

3000 Meters
11:27.79 Fordham Opener Dec 1, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
5:46.70 Sean Atkinson Invite Jan 15, 2016
3000 Meters
11:40.87 6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
11:05.86 Fordham Season Opener Dec 4, 2015
5000 Meters
18:49.13 NYC Metro Champs Feb 4-5, 2016
4 x 400 Relay
4:11.02 Fordham Season Opener Dec 4, 2015

2015 XC