College Bests

500
3000
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
Paul Short Gold    Sep 29, 2018
6K 23:22.9 252nd
NCAA East Preliminary Round    May 24-26, 2018
3000S 10:50.82 44th  (P)
A-10 Championships    May 5-6, 2018
3000S 10:25.01 3rd  (F)
4x800 9:06.12 4th  (F)
Penn Relays    Apr 26-28, 2018
3000S 10:45.88   (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 4:43.56 8th  (F)
3000S 11:02.26 1st  (F)
4x800 9:32.28 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 10:43.50 3rd  (F)
4x1500 20:13.29 8th  (F)
Raleigh Relays    Mar 30-31, 2018
3000S 10:54.43 25th  (F)
4x800 9:02.07 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 5:01.60 19th  (P)
DMR 12:07.63 18th  (F)
Brother Jasper Invitational    Feb 23, 2018
3000 10:07.13 1st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:11.51 16th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:58.87 55th  (F)
DMR 12:10.23 14th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
1000 2:58.89 5th  (F)
4x800 9:21.13 1st  (F)
DMR 12:18.17 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 5:03.01 26th  (F)
DMR 12:05.36 9th  (F)
NYC Gotham Cup    Jan 19, 2018
1000 3:05.83 9th  (F)
DMR 12:34.17 1st  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:15.30 6th  (F)
DMR 12:44.17 3rd  (F)
Wagner Invite    Jan 5, 2018
3000 10:27.44 11th  (F)
4x400 4:10.70 11th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:17.6 71st
A10 Championships    Oct 28, 2017
5K 20:14.5 101st
NYC Metropolitan XC Championships    Oct 13, 2017
5K 20:07.3 36th
Paul Short Gold    Sep 29, 2017
6K 22:27.8 258th
Iona College Meet of Champions    Sep 15, 2017
5K 20:57.4 31st
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
3000S 10:55.53 4th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
1500 4:54.89 17th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
3000S 11:14.80 1st  (F)
George Mason Spring Invitational    Apr 8, 2017
3000S 11:07.12 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 11:03.60 20th  (F)
1600SMR 4:21.44 23rd  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:24.54 17th  (F)
1500 4:50.95 21st  (F)
4x400 4:08.41 7th  (F)
Fastrack Last Chance    Feb 25, 2017
DMR 12:22.12 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 3:02.49 13th  (P)
Mile 5:08.44 12th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:15.68 55th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
1000 3:03.23 6th  (F)
DMR 12:28.75 4th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 3:02.68 28th  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:23.22 17th  (F)
Vince Forte Invite    Jan 13, 2017
1000 3:10.79 5th  (F)
4x400 4:17.66 3rd  (F)
Wagner Invite    Jan 6, 2017
Mile 5:18.02 21st  (F)
Fordham Christmas Classic    Dec 2, 2016
1000 3:09.36 5th  (F)
St. John's University Fall XC Festival    Oct 16, 2016
4K 15:13.0 22nd
Atlantic 10 Championships    May 7-8, 2016
3000S 12:01.73 14th  (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000S 11:44.27 2nd  (F)
4x400 4:09.36 3rd  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 5:11.76 43rd  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
3000S 11:52.77 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 10:46.28 33rd  (F)
4x1500 20:14.51 18th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
800 2:27.19 14th  (F)
3000S 12:05.30 6th  (F)
4x400 4:03.41 6th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 3:09.31 23rd  (P)
NYC Metro Champs    Feb 4-5, 2016
1000 3:07.28 9th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:22.46 78th  (F)
DMR 12:26.76 13th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:07.19 21st  (F)
Sean Atkinson Invite    Jan 15, 2016
500 1:23.02 9th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 5:17.24 10th  (F)
Fordham Season Opener    Dec 4, 2015
Mile 5:31.71 10th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:35.6 6th
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 20:05.1 116th
Metropolitan Championship    Oct 9, 2015
5K 21:22.7 64th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 20:19.2 5th
500 Meters (Indoor)
Top↑
Sean Atkinson Invite Jan 15, 2016
800 Meters (Outdoor)
Top↑
2017 Fred Hardy Invitational Mar 24-25, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1-2, 2018
NYC Gotham Cup Jan 19, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
Fordham Christmas Classic Dec 2, 2016
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Hopkins Loyola Invitational Apr 16, 2016
Mile (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Mike Massone Invitational Jan 12, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
Wagner Invite Jan 6, 2017
34th Yale Collegiate Invitational Jan 9, 2016
Fordham Season Opener Dec 4, 2015
3000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
Top↑
Brother Jasper Invitational Feb 23, 2018
Wagner Invite Jan 5, 2018
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Iona College Meet of Champions Sep 15, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
New York Institute of Technology XC Meet Sep 17, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
Metropolitan Championship Oct 9, 2015
LIU Post Cross Country Invitational Sep 19, 2015
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Paul Short Gold Sep 29, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Colonial Relays Apr 5-7, 2018
Raleigh Relays Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
Stony Brook University - Wolfie Invitational Apr 23, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
4k (XC)
Top↑
St. John's University Fall XC Festival Oct 16, 2016

2018 XC

2018 Outdoors

1500 Meters
Mets Outdoor Track & Field Championships Apr 13-14, 2018
3000 Steeplechase
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Colonial Relays Apr 5-7, 2018
Raleigh Relays Mar 30-31, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Raleigh Relays Mar 30-31, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

1000 Meters
Mets Indoor Track & Field Championships Feb 1-2, 2018
NYC Gotham Cup Jan 19, 2018
Mile
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Mike Massone Invitational Jan 12, 2018
3000 Meters
Brother Jasper Invitational Feb 23, 2018
Wagner Invite Jan 5, 2018
4 x 400 Relay
Wagner Invite Jan 5, 2018
4 x 800 Relay
Mets Indoor Track & Field Championships Feb 1-2, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Mike Massone Invitational Jan 12, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Fred Hardy Invitational Mar 24-25, 2017
1500 Meters
Stony Brook University - Wolfie Invitational Apr 22, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
2017 Fred Hardy Invitational Mar 24-25, 2017
Sprint Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
2016 Fred Hardy Invitational Mar 25-26, 2016
1500 Meters
Hopkins Loyola Invitational Apr 16, 2016
3000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Steeplechase
Atlantic 10 Championships May 7-8, 2016
Stony Brook University - Wolfie Invitational Apr 23, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 400 Relay
Stony Brook University - Wolfie Invitational Apr 23, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

500 Meters
Sean Atkinson Invite Jan 15, 2016
800 Meters
John Thomas Terrier Invitational Jan 29-30, 2016
1000 Meters
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
Mile
34th Yale Collegiate Invitational Jan 9, 2016
Fordham Season Opener Dec 4, 2015
Distance Medley Relay
John Thomas Terrier Invitational Jan 29-30, 2016

2015 XC

500 Meters (Indoor)
2016  
Jan 15, 2016
800 Meters (Outdoor)
2017  
Mar 24-25, 2017
2016  
Mar 25-26, 2016
800 Meters (Indoor)
2017  
Jan 20, 2017
2016  
1000 Meters (Indoor)
2018  
2017  
2016  
Jan 22, 2016
1500 Meters (Outdoor)
2018  
2017  
Mar 24-25, 2017
2016  
Apr 16, 2016
Mile (Indoor)
2018  
2017  
2016  
3000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
2018  
Feb 23, 2018
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
3000 Steeplechase (Outdoor)
2018  
May 5-6, 2018
2017  
2016  
4k (XC)
2016