College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
Spiked Shoe    Sep 7, 2018
8.4K 29:49.4 81st
Monmouth University XC Kick-Off    Sep 1, 2018
6K 19:58.0 19th
A-10 Championships    May 5-6, 2018
3000S 9:29.95 13th  (F)
Lehigh Games    Apr 28, 2018
3000S 9:55.27 5th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 9:51.96 36th  (F)
Temple Owls Invitational    Apr 13, 2018
5000 15:34.44 9th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 9:33.46 12th  (F)
Rider 5-Way    Mar 31, 2018
800 2:04.17 28th  (F)
1500 4:09.19 21st  (F)
Fastrack Last Chance    Feb 24, 2018
3000 9:17.31 26th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
5000 15:50.51 19th  (F)
Villanova Invitational    Feb 3, 2018
3000 9:09.13 16th  (F)
Penn State National    Jan 26-27, 2018
5000 15:51.46 11th  (F)
Penn 8-Team Select    Jan 20, 2018
Mile 4:31.68 36th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
5000 15:14.11 2nd  (F)
Wagner Invite    Jan 5, 2018
3000 9:21.03 28th  (F)
Jack Pyrah Invitational    Dec 2, 2017
Mile 4:46.72 4th  (F)
Princeton XC Invitational    Oct 14, 2017
8K 28:02.2 198th
Paul Short Open    Sep 29, 2017
8K 25:59.3 75th
Rider XC Invite    Sep 15, 2017
8K 29:09.8 64th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 16:55.4 67th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:26.12 17th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
3000S 9:39.40 11th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 4:15.46 43rd  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 9:18.70 13th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 9:44.10 12th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 9:25.82 12th  (F)
4x1500 16:22.57 13th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 9:00.22 16th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:10.83 22nd  (F)
Penn State National    Jan 27-28, 2017
5000 15:41.82 12th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 8:31.37 4th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:26.67 13th  (F)
Wagner Invite    Jan 6, 2017
3000 8:38.10 11th  (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
Mile 4:27.66 1st  (F)
Paul Short - Open    Oct 1, 2016
8K 27:51.5 307th
Cornell vs St Joseph's    Sep 10, 2016
8.4K 28:41.6 30th
Georgetown vs St Joseph's    Sep 10, 2016
8.4K 28:41.6 20th
Penn State vs St Joseph    Sep 10, 2016
8.4K 28:41.6 17th
Rutgers vs St Joseph's    Sep 10, 2016
8.4K 28:41.6 18th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 28:41.6 22nd
St Joseph's vs Princeton    Sep 10, 2016
8.4K 28:41.6 19th
St Joseph's vs Syracuse    Sep 10, 2016
8.4K 28:41.6 25th
Atlantic 10 Championships    May 7-8, 2016
3000S 9:47.58 16th  (F)
2016 Lehigh Games    Apr 29-30, 2016
3000S 9:33.49 1st  (F)
Widener Invitational    Apr 22-23, 2016
1500 4:08.44 33rd  (F)
Rider Invite    Apr 9, 2016
800 2:05.68 31st  (F)
1500 4:12.07 15th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 16:25.95 18th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:04.80 8th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
Mile 4:33.85 17th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 4:22.30 10th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:45.08 16th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
DMR 10:38.61 2nd  (F)
Penn State Relays    Jan 9, 2016
Mile 4:26.82 12th  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 28:27.1 68th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:54.3 182nd
Big 5 Cross Country Invitational    Sep 11, 2015
6K 21:01.5 60th
Spiked Shoe    Sep 11, 2015
8.4K 29:49.4 81st
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 15:45.0 9th
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
Rider Invite Apr 9, 2016
1500 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Penn 8-Team Select Jan 20, 2018
Jack Pyrah Invitational Dec 2, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Penn State Relays Jan 9, 2016
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
Villanova Invitational Feb 3, 2018
Wagner Invite Jan 5, 2018
Fastrack Last Chance Feb 25, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
NYC Gotham Cup Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 13, 2018
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Penn State National Jan 27-28, 2017
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
Princeton XC Invitational Oct 14, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
Rutgers vs St Joseph's Sep 10, 2016
St Joseph's vs Lehigh Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Spiked Shoe Sep 11, 2015

2018 XC

8.4k (XC)
Spiked Shoe Sep 7, 2018
6k (XC)
Monmouth University XC Kick-Off Sep 1, 2018

2018 Outdoors

800 Meters
Rider 5-Way Mar 31, 2018
1500 Meters
Rider 5-Way Mar 31, 2018
5000 Meters
Temple Owls Invitational Apr 13, 2018
3000 Steeplechase
A-10 Championships May 5-6, 2018
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

8k (XC)
Princeton XC Invitational Oct 14, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 15, 2017
5k (XC)
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Rider Invite Apr 9, 2016
1500 Meters
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Steeplechase
Atlantic 10 Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Penn State Relays Jan 9, 2016
3000 Meters
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
Lehigh Angry Birds 2016 Jan 16, 2016

2015 XC

800 Meters (Outdoor)
2018  
Mar 31, 2018
2016  
Apr 9, 2016
1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Apr 29, 2017
2016  
Mile (Indoor)
2018  
Jan 20, 2018
2017  
2016  
3000 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Jan 21, 2017
2016  
Jan 22, 2016
5000 Meters (Outdoor)
2018  
Apr 13, 2018
5000 Meters (Indoor)
2018  
2017  
Jan 27-28, 2017
5k (XC)
2017  
2015  
6k (XC)
2018  
2015  
8k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
May 5-6, 2018
2017  
Apr 21-22, 2017
2016  
Apr 29-30, 2016
8.4k (XC)
2018  
2016  
2015