College Bests

800
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
7.993K (XC)
3000S
8.4K (XC)
5K (XC)
  
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:26.9 80th
Paul Short Gold    Sep 29, 2018
8K 25:55.2 147th
Spiked Shoe    Sep 7, 2018
8.4K 26:49.2 27th
Monmouth University XC Kick-Off    Sep 1, 2018
6K 19:13.1 9th
A-10 Championships    May 5-6, 2018
5000 15:34.82 22nd  (F)
Lehigh Games    Apr 28, 2018
1500 4:00.55 4th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:03.66 34th  (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:05.76 10th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 8:48.76 7th  (F)
4x1500 16:27.76 4th  (F)
Rider 5-Way    Mar 31, 2018
800 2:00.52 17th  (F)
1500 4:04.98 14th  (F)
Fastrack Last Chance    Feb 24, 2018
Mile 4:22.11 11th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:50.26 20th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:20.98 9th  (F)
Penn 8-Team Select    Jan 20, 2018
Mile 4:39.79 41st  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 1:59.51 5th  (F)
DMR 10:25.86 1st  (F)
Wagner Invite    Jan 5, 2018
Mile 4:22.04 15th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:39.9 64th
A10 Championships    Oct 28, 2017
8K 26:37.0 46th
2017 Lafayette Invitational    Oct 14, 2017
8K 26:57.7 3rd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:45.6 30th
Rider XC Invite    Sep 15, 2017
8K 26:01.8 21st
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 15:44.1 23rd
Lehigh Games 2017    Apr 29, 2017
1500 4:02.31 8th  (F)
Widener Invitational    Apr 21-22, 2017
3000S 9:48.34 4th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:01.99 4th  (F)
4x800 8:12.41 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 9:41.40 32nd  (F)
4x1500 16:22.57 13th  (F)
Fastrack Last Chance    Feb 25, 2017
Mile 4:21.45 14th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:20.78 37th  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
Mile 4:26.90 17th  (F)
DMR 10:19.10 5th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 4:25.17 13th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:28.93 18th  (F)
Wagner Invite    Jan 6, 2017
Mile 4:29.19 22nd  (F)
Paul Short - Open    Oct 1, 2016
8K 26:11.0 113rd
Rider XC Invite    Sep 16, 2016
8K 26:23.6 62nd
Big 5 Cross Country Invitational    Sep 9, 2016
6K 20:34.4 35th
Atlantic 10 Championships    May 7-8, 2016
3000S 9:45.79 15th  (F)
2016 Lehigh Games    Apr 29-30, 2016
3000S 9:59.85 4th  (F)
Widener Invitational    Apr 22-23, 2016
3000S 10:18.24 5th  (F)
Rider Invite    Apr 9, 2016
1500 4:19.23 25th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:26.98 9th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 4:26.58 15th  (F)
2016 Collegeville Classic    Jan 22, 2016
DMR 10:41.87 1st  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 4:31.87 13th  (F)
Penn State Relays    Jan 9, 2016
4x1 18:12.38 4th  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 27:17.9 43rd
Lehigh Paul Short Run    Oct 2, 2015
8K 26:43.1 76th
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:28.0 46th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 16:25.0 22nd
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
Fastrack National Invite Feb 9, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
Fastrack Last Chance Feb 25, 2017
Fastrack National Invite Feb 10, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Wagner Invite Jan 6, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
5000 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
A10 Championships Oct 28, 2017
2017 Lafayette Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018

2018 XC

2018 Outdoors

800 Meters
Rider 5-Way Mar 31, 2018
1500 Meters
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
2018 Colonial Relays Apr 5-7, 2018
5000 Meters
A-10 Championships May 5-6, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

800 Meters
Lehigh Angry Birds Challenge Jan 13, 2018
Mile
Fastrack Last Chance Feb 24, 2018
Fastrack National Invite Feb 9, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
3000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Distance Medley Relay
Lehigh Angry Birds Challenge Jan 13, 2018

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
8k (XC)
A10 Championships Oct 28, 2017
2017 Lafayette Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
7.993k (XC)
George Mason Cross Country Invitational Sep 30, 2017
5k (XC)
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
3000 Steeplechase
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
2017 Rider Invitational Apr 8, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Rider Invite Apr 9, 2016
3000 Steeplechase
Atlantic 10 Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
Mar 31, 2018
800 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 8, 2017
2016  
Apr 9, 2016
Mile (Indoor)
2018  
Feb 9, 2018
2017  
Feb 10, 2017
2016  
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
3000 Meters (Indoor)
2018  
5000 Meters (Outdoor)
2018  
May 5-6, 2018
5k (XC)
2017  
2015  
10k (XC)
2018  
6k (XC)
2018  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
May 7-8, 2016
5 Mile (XC)
2018  
2017  
7.993k (XC)
2017  
8.4k (XC)
2018