College Bests

800
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
7.993K (XC)
3000S
8.4K (XC)
5K (XC)
  
Bison Outdoor Classic    04/13 - Apr 14, 2019
5000 14:55.20 52nd  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
1500 3:57.78 28th  (F)
4x1500 15:51.09 3rd  (F)
Rider 5-Way    Mar 30, 2019
800 1:58.76 18th  (F)
1500 4:03.94 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
Mile 4:11.20 15th  (P)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
3000 8:41.02 11th  (F)
Fastrack National Invite    Feb 08, 2019
3000 8:31.77 16th  (F)
Villanova Invitational    Feb 02, 2019
Mile 4:13.85 7th  (F)
Penn State National    01/25 - Jan 26, 2019
3000 8:35.32 6th  (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:19.99 22nd  (F)
Angry Birds Challenge    Jan 12, 2019
Mile 4:20.37 2nd  (F)
DMR 10:23.72 1st  (F)
Wagner College Invitational    Jan 04, 2019
3000 8:41.92 2nd  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:26.9 80th
Paul Short Gold    Sep 29, 2018
8K 25:55.2 147th
Spiked Shoe    Sep 07, 2018
8.4K 26:49.2 27th
Monmouth University XC Kick-Off    Sep 01, 2018
6K 19:13.1 9th
A-10 Championships    05/05 - May 06, 2018
5000 15:34.82 22nd  (F)
Lehigh Games    Apr 28, 2018
1500 4:00.55 4th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 4:03.66 34th  (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:05.76 10th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
3000 8:48.76 7th  (F)
4x1500 16:27.76 4th  (F)
Rider 5-Way    Mar 31, 2018
800 2:00.52 17th  (F)
1500 4:04.98 14th  (F)
Fastrack Last Chance    Feb 24, 2018
Mile 4:22.11 11th  (F)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:50.26 20th  (F)
Fastrack National Invite    Feb 09, 2018
Mile 4:20.98 9th  (F)
Penn 8-Team Select    Jan 20, 2018
Mile 4:39.79 41st  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 1:59.51 5th  (F)
DMR 10:25.86 1st  (F)
Wagner Invite    Jan 05, 2018
Mile 4:22.04 15th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:39.9 64th
A10 Championships    Oct 28, 2017
8K 26:37.0 46th
2017 Lafayette Invitational    Oct 14, 2017
8K 26:57.7 3rd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:45.6 30th
Rider XC Invite    Sep 15, 2017
8K 26:01.8 21st
Rider/TCNJ/St. Joseph's/Penn    Sep 02, 2017
5K 15:44.1 23rd
Lehigh Games 2017    Apr 29, 2017
1500 4:02.31 8th  (F)
Widener Invitational    04/21 - Apr 22, 2017
3000S 9:48.34 4th  (F)
2017 Rider Invitational    Apr 08, 2017
1500 4:01.99 4th  (F)
4x800 8:12.41 1st  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000S 9:41.40 32nd  (F)
4x1500 16:22.57 13th  (F)
Fastrack Last Chance    Feb 25, 2017
Mile 4:21.45 14th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:20.78 37th  (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
Mile 4:26.90 17th  (F)
DMR 10:19.10 5th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 4:25.17 13th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:28.93 18th  (F)
Wagner Invite    Jan 06, 2017
Mile 4:29.19 22nd  (F)
Paul Short - Open    Oct 01, 2016
8K 26:11.0 113rd
Rider XC Invite    Sep 16, 2016
8K 26:23.6 62nd
Big 5 Cross Country Invitational    Sep 09, 2016
6K 20:34.4 35th
Atlantic 10 Championships    05/07 - May 08, 2016
3000S 9:45.79 15th  (F)
2016 Lehigh Games    04/29 - Apr 30, 2016
3000S 9:59.85 4th  (F)
Widener Invitational    04/22 - Apr 23, 2016
3000S 10:18.24 5th  (F)
Rider Invite    Apr 09, 2016
1500 4:19.23 25th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:26.98 9th  (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
Mile 4:26.58 15th  (F)
2016 Collegeville Classic    Jan 22, 2016
DMR 10:41.87 1st  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 4:31.87 13th  (F)
Penn State Relays    Jan 09, 2016
4x1 18:12.38 4th  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 27:17.9 43rd
Lehigh Paul Short Run    Oct 02, 2015
8K 26:43.1 76th
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:28.0 46th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 16:25.0 22nd
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
2019 Colonial Relays 04/04 - Apr 06, 2019
Rider 5-Way Mar 30, 2019
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 08, 2017
Rider Invite Apr 09, 2016
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Villanova Invitational Feb 02, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Fastrack Last Chance Feb 24, 2018
Fastrack National Invite Feb 09, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 05, 2018
Fastrack Last Chance Feb 25, 2017
Fastrack National Invite Feb 10, 2017
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Wagner Invite Jan 06, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays 04/05 - Apr 07, 2018
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Fastrack National Invite Feb 08, 2019
Penn State National 01/25 - Jan 26, 2019
Wagner College Invitational Jan 04, 2019
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2019
A-10 Championships 05/05 - May 06, 2018
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 01, 2018
Big 5 Cross Country Invitational Sep 09, 2016
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
A10 Championships Oct 28, 2017
2017 Lafayette Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 01, 2016
Rider XC Invite Sep 16, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
Widener Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
2016 Lehigh Games 04/29 - Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8.4k (XC)
Top↑
Spiked Shoe Sep 07, 2018

2019 Outdoors

800 Meters
Rider 5-Way Mar 30, 2019
1500 Meters
2019 Colonial Relays 04/04 - Apr 06, 2019
Rider 5-Way Mar 30, 2019
5000 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2019
4 x 1500 Relay
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Rider 5-Way Mar 31, 2018
1500 Meters
Lehigh Games Apr 28, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
2018 Colonial Relays 04/05 - Apr 07, 2018
5000 Meters
A-10 Championships 05/05 - May 06, 2018
4 x 1500 Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

800 Meters
Lehigh Angry Birds Challenge Jan 13, 2018
Mile
Fastrack Last Chance Feb 24, 2018
Fastrack National Invite Feb 09, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 05, 2018
3000 Meters
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Distance Medley Relay
Lehigh Angry Birds Challenge Jan 13, 2018

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
8k (XC)
A10 Championships Oct 28, 2017
2017 Lafayette Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
7.993k (XC)
George Mason Cross Country Invitational Sep 30, 2017
5k (XC)
Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 08, 2017
3000 Steeplechase
Widener Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
2017 Rider Invitational Apr 08, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Rider Invite Apr 09, 2016
3000 Steeplechase
Atlantic 10 Championships 05/07 - May 08, 2016
2016 Lehigh Games 04/29 - Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016

2016 Indoors

Mile
Monmouth University Winter Collegiate Open Feb 13, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Distance Medley Relay
2016 Collegeville Classic Jan 22, 2016
4 x 1 Relay
Penn State Relays Jan 09, 2016

2015 XC

800 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 31, 2018
800 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
2018  
Apr 28, 2018
2017  
Apr 08, 2017
2016  
Apr 09, 2016
Mile (Indoor)
2019  
2018  
Feb 09, 2018
2017  
Feb 10, 2017
2016  
02/05 - Feb 06, 2016
3000 Meters (Outdoor)
2018  
04/05 - Apr 07, 2018
3000 Meters (Indoor)
2019  
Feb 08, 2019
2018  
5000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
05/05 - May 06, 2018
5k (XC)
2017  
2015  
10k (XC)
2018  
6k (XC)
2018  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2017  
03/30 - Apr 01, 2017
2016  
05/07 - May 08, 2016
5 Mile (XC)
2018  
2017  
7.993k (XC)
2017  
8.4k (XC)
2018