College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
7.993K (XC)
Duke Invitational    Apr 19-20, 2019
5000 15:57.91 58th  (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 4:08.20 27th  (F)
Raleigh Relays    Mar 29-30, 2019
4x1500 15:58.66 8th  (F)
Coastal Carolina Invitational    Mar 8-9, 2019
10,000 33:30.00 8th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
Mile 4:34.27 18th  (F)
5000 15:02.82 7th  (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 8:39.08 6th  (F)
Wake Forest Invitational    Jan 19-20, 2019
Mile 4:29.05 6th  (F)
DMR 10:25.81 1st  (F)
Royals Challenge    Oct 12, 2018
8K 25:43.0 101st
Louisville Classic    Sep 29, 2018
8K 25:08.4 62nd
NCAA East Preliminary Round    May 24-26, 2018
5000 15:21.93 46th  (P)
A-10 Championships    May 5-6, 2018
5000 14:44.26 3rd  (F)
10,000 30:48.80 3rd  (F)
Duke Invitational    Apr 20-21, 2018
5000 14:10.65 6th  (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 3:52.61 8th  (F)
Wake Forest Outdoor Opener    Mar 24, 2018
3000 DNF  
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:24.00 3rd  (F)
5000 14:54.05 3rd  (F)
JDL College Team Challenge    Feb 8, 2018
Mile 4:24.46 2nd  (F)
Camel City Invitational    Feb 2-3, 2018
DMR 10:28.99 4th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 14:45.60 18th  (F)
Wake Forest Invitational    Jan 20-21, 2018
3000 8:38.99 3rd  (F)
JDL College Kick-off Classic    Dec 2, 2017
3000 8:44.13 3rd  (F)
A10 Championships    Oct 28, 2017
8K 25:34.3 10th
Queen City Invitational    Oct 13, 2017
8K 24:15.0 3rd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 25:28.3 1st
adidas XC Challenge Davidson Vs. VCU    Sep 15, 2017
6K 19:21.1 3rd
Charlotte Preview    Sep 1, 2017
5K 16:05.1 9th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
10,000 31:27.35 5th  (F)
4x800 7:46.07 10th  (F)
Duke Invitational    Apr 21-22, 2017
1500 3:56.70 19th  (F)
George Mason Spring Invitational    Apr 8, 2017
5000 14:32.83 1st  (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
1500 4:01.72 11th  (F)
Charlotte 49er Classic    Mar 16-18, 2017
5000 14:39.30 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:10.30 9th  (F)
4x800 8:04.40 8th  (F)
JDL College Team Challenge    Feb 9, 2017
800 2:04.52 24th  (F)
Camel City Invitational    Feb 3-4, 2017
3000 8:40.48 12th  (F)
UNCG Dual Meet Madness    Jan 29, 2017
Mile 4:22.36 1st  (F)
4x400 3:34.57 5th  (F)
Wake Forest Invitational    Jan 21, 2017
3000 9:03.74 10th  (F)
Louisville Classic    Oct 1, 2016
8K 24:59.6 29th
Commodore XC Classic    Sep 17, 2016
8K 25:47.2 45th
2016 Spider Alumni Open    Sep 3, 2016
5K 15:51.6 23rd
Atlantic 10 Championships    May 7-8, 2016
10,000 31:33.36 12th  (F)
Duke Invitational    Apr 22-23, 2016
5000 15:12.97 18th  (F)
Charlotte Invitational    Apr 15-16, 2016
1500 4:08.08 31st  (F)
Charlotte 49er Classic    Mar 17-19, 2016
5000 14:47.90 12th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
4x800 7:52.28 6th  (F)
High Point Panthers Team Challenge    Feb 11, 2016
3000 8:48.29 6th  (F)
UNCG Spartans Team Challenge    Jan 24, 2016
3000 8:55.92 2nd  (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
5000 15:40.61 10th  (F)
Wake Forest CC Invitational    Oct 16, 2015
8K 26:12.6 54th
Greater Louisville Classic    Oct 3, 2015
8K 25:19.6 77th
Commodore Classic    Sep 19, 2015
8K 26:46.2 96th
800 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 9, 2017
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2019 Apr 12-13, 2019
2018 Charlotte Invitational Apr 13-14, 2018
Duke Invitational Apr 21-22, 2017
High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
Charlotte Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Wake Forest Invitational Jan 19-20, 2019
JDL College Team Challenge Feb 8, 2018
UNCG Dual Meet Madness Jan 29, 2017
3000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Wake Forest Invitational Jan 20-21, 2018
JDL College Kick-off Classic Dec 2, 2017
Camel City Invitational Feb 3-4, 2017
Wake Forest Invitational Jan 21, 2017
High Point Panthers Team Challenge Feb 11, 2016
UNCG Spartans Team Challenge Jan 24, 2016
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 8, 2017
Charlotte 49er Classic Mar 16-18, 2017
Duke Invitational Apr 22-23, 2016
Charlotte 49er Classic Mar 17-19, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
ETSU Track & Field Invitational Jan 15-16, 2016
5k (XC)
Top↑
Charlotte Preview Sep 1, 2017
2016 Spider Alumni Open Sep 3, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 8-9, 2019
A-10 Championships May 5-6, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Atlantic 10 Championships May 7-8, 2016
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge Michigan Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
8k (XC)
Top↑
Royals Challenge Oct 12, 2018
Louisville Classic Sep 29, 2018
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
High Point University Vert XC Invitational Oct 14, 2016
Louisville Classic Oct 1, 2016
Commodore XC Classic Sep 17, 2016
Wake Forest CC Invitational Oct 16, 2015
Greater Louisville Classic Oct 3, 2015
Commodore Classic Sep 19, 2015
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Atlantic 10 Cross Country Championships Oct 29, 2016
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 Outdoors

1500 Meters
Charlotte Invitational 2019 Apr 12-13, 2019
5000 Meters
Duke Invitational Apr 19-20, 2019
10,000 Meters
Coastal Carolina Invitational Mar 8-9, 2019
4 x 1500 Relay
Raleigh Relays Mar 29-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
2018 Charlotte Invitational Apr 13-14, 2018
3000 Meters
DNF
Wake Forest Outdoor Opener Mar 24, 2018
5000 Meters
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
Duke Invitational Apr 20-21, 2018
10,000 Meters
A-10 Championships May 5-6, 2018

2018 Indoors

2017 XC

8k (XC)
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
7.993k (XC)
George Mason Cross Country Invitational Sep 30, 2017
6k (XC)
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge Michigan Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
5k (XC)
Charlotte Preview Sep 1, 2017

2017 Outdoors

2017 Indoors

800 Meters
JDL College Team Challenge Feb 9, 2017
Mile
UNCG Dual Meet Madness Jan 29, 2017
3000 Meters
Camel City Invitational Feb 3-4, 2017
Wake Forest Invitational Jan 21, 2017
5000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
4 x 400 Relay
UNCG Dual Meet Madness Jan 29, 2017
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017

2016 XC

2016 Outdoors

1500 Meters
Charlotte Invitational Apr 15-16, 2016
5000 Meters
Duke Invitational Apr 22-23, 2016
Charlotte 49er Classic Mar 17-19, 2016
10,000 Meters
Atlantic 10 Championships May 7-8, 2016

2016 Indoors

3000 Meters
High Point Panthers Team Challenge Feb 11, 2016
UNCG Spartans Team Challenge Jan 24, 2016
5000 Meters
ETSU Track & Field Invitational Jan 15-16, 2016
4 x 800 Relay
Atlantic 10 Championship Feb 20-21, 2016

2015 XC

800 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2019  
Apr 12-13, 2019
2018  
Apr 13-14, 2018
2017  
Apr 21-22, 2017
2016  
Apr 15-16, 2016
Mile (Indoor)
2019  
2018  
2017  
Jan 29, 2017
3000 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
2017  
Feb 3-4, 2017
2016  
5000 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
Apr 20-21, 2018
2017  
2016  
Mar 17-19, 2016
5000 Meters (Indoor)
2019  
2018  
2017  
2016  
Jan 15-16, 2016
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
2018  
May 5-6, 2018
2017  
2016  
May 7-8, 2016
10k (XC)
2018  
2016  
2015  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2018  
2016  
7.993k (XC)
2017