College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
7.993K (XC)
Duke Invitational    04/19 - Apr 20, 2019
5000 15:57.91 58th  (F)
Charlotte Invitational 2019    04/12 - Apr 13, 2019
1500 4:08.20 27th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
4x1500 15:58.66 8th  (F)
Coastal Carolina Invitational    03/08 - Mar 09, 2019
10,000 33:30.00 8th  (F)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
Mile 4:34.27 18th  (F)
5000 15:02.82 7th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
Mile 4:15.59 89th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
3000 8:39.08 6th  (F)
Wake Forest Invitational    01/19 - Jan 20, 2019
Mile 4:29.05 6th  (F)
DMR 10:25.81 1st  (F)
Royals Challenge    Oct 12, 2018
8K 25:43.0 101st
Louisville Classic    Sep 29, 2018
8K 25:08.4 62nd
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 15:21.93 46th  (P)
A-10 Championships    05/05 - May 06, 2018
5000 14:44.26 3rd  (F)
10,000 30:48.80 3rd  (F)
Duke Invitational    04/20 - Apr 21, 2018
5000 14:10.65 6th  (F)
2018 Charlotte Invitational    04/13 - Apr 14, 2018
1500 3:52.61 8th  (F)
Wake Forest Outdoor Opener    Mar 24, 2018
3000 DNF  
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:24.00 3rd  (F)
5000 14:54.05 3rd  (F)
JDL College Team Challenge    Feb 08, 2018
Mile 4:24.46 2nd  (F)
Camel City Invitational    02/02 - Feb 03, 2018
DMR 10:28.99 4th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
5000 14:45.60 18th  (F)
Wake Forest Invitational    01/20 - Jan 21, 2018
3000 8:38.99 3rd  (F)
JDL College Kick-off Classic    Dec 02, 2017
3000 8:44.13 3rd  (F)
A10 Championships    Oct 28, 2017
8K 25:34.3 10th
Queen City Invitational    Oct 13, 2017
8K 24:15.0 3rd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 25:28.3 1st
adidas XC Challenge Davidson Vs. VCU    Sep 15, 2017
6K 19:21.1 3rd
Charlotte Preview    Sep 01, 2017
5K 16:05.1 9th
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 31:27.35 5th  (F)
4x800 7:46.07 10th  (F)
Duke Invitational    04/21 - Apr 22, 2017
1500 3:56.70 19th  (F)
George Mason Spring Invitational    Apr 08, 2017
5000 14:32.83 1st  (F)
High Point VertKlasse Meeting    03/31 - Apr 01, 2017
1500 4:01.72 11th  (F)
Charlotte 49er Classic    03/16 - Mar 18, 2017
5000 14:39.30 4th  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
5000 15:10.30 9th  (F)
4x800 8:04.40 8th  (F)
JDL College Team Challenge    Feb 09, 2017
800 2:04.52 24th  (F)
Camel City Invitational    02/03 - Feb 04, 2017
3000 8:40.48 12th  (F)
UNCG Dual Meet Madness    Jan 29, 2017
Mile 4:22.36 1st  (F)
4x400 3:34.57 5th  (F)
Wake Forest Invitational    Jan 21, 2017
3000 9:03.74 10th  (F)
Louisville Classic    Oct 01, 2016
8K 24:59.6 29th
Commodore XC Classic    Sep 17, 2016
8K 25:47.2 45th
2016 Spider Alumni Open    Sep 03, 2016
5K 15:51.6 23rd
Atlantic 10 Championships    05/07 - May 08, 2016
10,000 31:33.36 12th  (F)
Duke Invitational    04/22 - Apr 23, 2016
5000 15:12.97 18th  (F)
Charlotte Invitational    04/15 - Apr 16, 2016
1500 4:08.08 31st  (F)
Charlotte 49er Classic    03/17 - Mar 19, 2016
5000 14:47.90 12th  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
4x800 7:52.28 6th  (F)
High Point Panthers Team Challenge    Feb 11, 2016
3000 8:48.29 6th  (F)
UNCG Spartans Team Challenge    Jan 24, 2016
3000 8:55.92 2nd  (F)
ETSU Track & Field Invitational    01/15 - Jan 16, 2016
5000 15:40.61 10th  (F)
Wake Forest CC Invitational    Oct 16, 2015
8K 26:12.6 54th
Greater Louisville Classic    Oct 03, 2015
8K 25:19.6 77th
Commodore Classic    Sep 19, 2015
8K 26:46.2 96th
800 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 09, 2017
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2019 04/12 - Apr 13, 2019
2018 Charlotte Invitational 04/13 - Apr 14, 2018
Duke Invitational 04/21 - Apr 22, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
Charlotte Invitational 04/15 - Apr 16, 2016
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Wake Forest Invitational 01/19 - Jan 20, 2019
JDL College Team Challenge Feb 08, 2018
UNCG Dual Meet Madness Jan 29, 2017
3000 Meters (Indoor)
Top↑
George Mason Patriot Games 01/25 - Jan 26, 2019
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Wake Forest Invitational 01/20 - Jan 21, 2018
JDL College Kick-off Classic Dec 02, 2017
Camel City Invitational 02/03 - Feb 04, 2017
Wake Forest Invitational Jan 21, 2017
High Point Panthers Team Challenge Feb 11, 2016
UNCG Spartans Team Challenge Jan 24, 2016
5000 Meters (Outdoor)
Top↑
Duke Invitational 04/19 - Apr 20, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
A-10 Championships 05/05 - May 06, 2018
Duke Invitational 04/20 - Apr 21, 2018
George Mason Spring Invitational Apr 08, 2017
Charlotte 49er Classic 03/16 - Mar 18, 2017
Duke Invitational 04/22 - Apr 23, 2016
Charlotte 49er Classic 03/17 - Mar 19, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
ETSU Track & Field Invitational 01/15 - Jan 16, 2016
5k (XC)
Top↑
Charlotte Preview Sep 01, 2017
2016 Spider Alumni Open Sep 03, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
2015 Spider Alumni Open & USATF-Virginia Championships Sep 05, 2015
10,000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational 03/08 - Mar 09, 2019
A-10 Championships 05/05 - May 06, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge Michigan Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
8k (XC)
Top↑
Royals Challenge Oct 12, 2018
Louisville Classic Sep 29, 2018
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
High Point University Vert XC Invitational Oct 14, 2016
Louisville Classic Oct 01, 2016
Commodore XC Classic Sep 17, 2016
Wake Forest CC Invitational Oct 16, 2015
Greater Louisville Classic Oct 03, 2015
Commodore Classic Sep 19, 2015
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Atlantic 10 Cross Country Championships Oct 29, 2016
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 Outdoors

1500 Meters
Charlotte Invitational 2019 04/12 - Apr 13, 2019
5000 Meters
Duke Invitational 04/19 - Apr 20, 2019
10,000 Meters
Coastal Carolina Invitational 03/08 - Mar 09, 2019
4 x 1500 Relay
Raleigh Relays 03/29 - Mar 30, 2019

2019 Indoors

Mile
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Wake Forest Invitational 01/19 - Jan 20, 2019
3000 Meters
George Mason Patriot Games 01/25 - Jan 26, 2019
5000 Meters
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Distance Medley Relay
Wake Forest Invitational 01/19 - Jan 20, 2019

2018 XC

2018 Outdoors

1500 Meters
2018 Charlotte Invitational 04/13 - Apr 14, 2018
3000 Meters
DNF
Wake Forest Outdoor Opener Mar 24, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
A-10 Championships 05/05 - May 06, 2018
Duke Invitational 04/20 - Apr 21, 2018
10,000 Meters
A-10 Championships 05/05 - May 06, 2018

2018 Indoors

Mile
JDL College Team Challenge Feb 08, 2018
3000 Meters
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Wake Forest Invitational 01/20 - Jan 21, 2018
JDL College Kick-off Classic Dec 02, 2017
5000 Meters
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Distance Medley Relay
Camel City Invitational 02/02 - Feb 03, 2018

2017 XC

8k (XC)
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
7.993k (XC)
George Mason Cross Country Invitational Sep 30, 2017
6k (XC)
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge Michigan Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
5k (XC)
Charlotte Preview Sep 01, 2017

2017 Outdoors

1500 Meters
Duke Invitational 04/21 - Apr 22, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
5000 Meters
George Mason Spring Invitational Apr 08, 2017
Charlotte 49er Classic 03/16 - Mar 18, 2017
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017

2017 Indoors

800 Meters
JDL College Team Challenge Feb 09, 2017
Mile
UNCG Dual Meet Madness Jan 29, 2017
3000 Meters
Camel City Invitational 02/03 - Feb 04, 2017
Wake Forest Invitational Jan 21, 2017
5000 Meters
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
4 x 400 Relay
UNCG Dual Meet Madness Jan 29, 2017
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017

2016 XC

2016 Outdoors

1500 Meters
Charlotte Invitational 04/15 - Apr 16, 2016
5000 Meters
Duke Invitational 04/22 - Apr 23, 2016
Charlotte 49er Classic 03/17 - Mar 19, 2016
10,000 Meters
Atlantic 10 Championships 05/07 - May 08, 2016

2016 Indoors

3000 Meters
High Point Panthers Team Challenge Feb 11, 2016
UNCG Spartans Team Challenge Jan 24, 2016
5000 Meters
ETSU Track & Field Invitational 01/15 - Jan 16, 2016
4 x 800 Relay
Atlantic 10 Championship 02/20 - Feb 21, 2016

2015 XC

800 Meters (Indoor)
2017  
Feb 09, 2017
1500 Meters (Outdoor)
2019  
04/12 - Apr 13, 2019
2018  
04/13 - Apr 14, 2018
2017  
04/21 - Apr 22, 2017
2016  
04/15 - Apr 16, 2016
Mile (Indoor)
2019  
2018  
Feb 08, 2018
2017  
Jan 29, 2017
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
2017  
02/03 - Feb 04, 2017
2016  
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
04/20 - Apr 21, 2018
2017  
2016  
03/17 - Mar 19, 2016
5000 Meters (Indoor)
2019  
2018  
2017  
2016  
01/15 - Jan 16, 2016
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
03/08 - Mar 09, 2019
2018  
05/05 - May 06, 2018
2017  
2016  
05/07 - May 08, 2016
10k (XC)
2018  
2016  
2015  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2018  
2016  
7.993k (XC)
2017