College Bests

800 1500
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC) 5 MILE (XC)
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:56.5 124th
Paul Short Brown    Sep 29, 2018
8k 26:40.9 109th
Army West Point Open    Sep 14, 2018
7.6k 25:40.9 28th
Temple Invitational    Aug 31, 2018
8k 27:54.0 13th
Widener Invitational    Apr 20-21, 2018
5000 15:02.35 5th (F)
Temple Owls Invitational    Apr 13, 2018
5000 15:29.43 8th (F)
49er Classic    Mar 15-17, 2018
10,000 31:55.57 1st (F)
Fastrack National Invite    Feb 9, 2018
3000 8:51.72 17th (F)
Rider XC Invite    Sep 15, 2017
8k DNS 80th
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:05.01 38th (F)
1500 4:15.30 14th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:40.22 105th (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:12.03 32nd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 15:21.58 8th (F)
Fastrack National Invite    Feb 10, 2017
3000 8:58.42 47th (F)
Big 5 Cross Country Invitational    Sep 9, 2016
6k 20:20.5 30th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
8k 26:50.7 8th
Duquesne Duals    Sep 3, 2016
8k 26:50.7 11th
Larry Ellis Invite    Apr 22-23, 2016
5000 15:41.57 83rd (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:04.73 29th (F)
Spring Invitational    Apr 9, 2016
1500 4:10.93 34th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 15:17.71 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 15:26.40 63rd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 28:47.5 69th
Princeton XC Invitational    Oct 17, 2015
8k 27:04.9 150th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:26.9 206th
2015 Main Line Invitational    Sep 18, 2015
4M 21:24.0 73rd
Big 5 Cross Country Invitational    Sep 11, 2015
6k 20:12.4 38th
Duquesne Duals    Sep 5, 2015
5M 27:15.6 19th
800 Meters (Outdoor)
Top↑
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
1500 Meters (Outdoor)
Top↑
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
Spring Invitational Apr 9, 2016
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
Fastrack National Invite Feb 10, 2017
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
10,000 Meters (Outdoor)
Top↑
49er Classic Mar 15-17, 2018
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
7.6k
Top↑
Army West Point Open Sep 14, 2018
8k
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Temple Invitational Aug 31, 2018
DNS
Rider XC Invite Sep 15, 2017
DNS
Temple University Cross Country Invitational at Belmont Plateau Sep 1, 2017
Duquesne Duals Temple vs. Youngstown St. Sep 3, 2016
Duquesne Duals Seton Hill vs. Temple Sep 3, 2016
Duquesne Duals Pittsburgh vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Cleveland St. vs. Temple Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Temple Sep 3, 2016
Duquesne Duals Sep 3, 2016
American Athletic Conference Championship 2015 Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
5 Mile
Top↑
Duquesne Duals Sep 5, 2015

2018 XC

7.6k
Army West Point Open September 14, 2018
8k
Princeton Cross Country Invitational October 12, 2018
Paul Short Brown September 29, 2018
Temple Invitational August 31, 2018

2018 Outdoors

5000 Meters
Widener Invitational April 20-21, 2018
Temple Owls Invitational April 13, 2018
10,000 Meters
49er Classic March 15-17, 2018

2018 Indoors

3000 Meters
Fastrack National Invite February 9, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Fastrack National Invite February 10, 2017

2016 XC

2016 Outdoors

1500 Meters
Spring Invitational April 9, 2016
5000 Meters
Larry Ellis Invite April 22-23, 2016
Bison Outdoor Classic April 16-17, 2016
21st Annual Monmouth Season Opener March 25-26, 2016

2016 Indoors

5000 Meters
David Hemery Valentine Invitational February 12-13, 2016

2015 XC

5k
IC4A/ECAC XC Championship November 21, 2015
6k
Big 5 Cross Country Invitational September 11, 2015
8k
American Athletic Conference Championship 2015 October 31, 2015
Princeton XC Invitational October 17, 2015
Lehigh Paul Short Run October 2, 2015
4 Mile
2015 Main Line Invitational September 18, 2015
5 Mile
Duquesne Duals September 5, 2015
5k (XC)
2015  
Nov 21, 2015
6k (XC)
2016  
2015  
7.6k (XC)
2018  
Sep 14, 2018
8k (XC)
2018  
2016  
2015  
Oct 2, 2015
4 Mile (XC)
2015  
Sep 18, 2015
5 Mile (XC)
2015  
Sep 5, 2015
800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 9, 2016)
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Apr 16-17, 2016)
10,000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
3000 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
(Feb 10, 2017)
5000 Meters (Indoors)
2016