College Bests

200
29.51 (0.1)
5000
400
10,000
800
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
3.73 MILE (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
800 2:25.31 31st  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
800 2:22.32 8th  (F)
800 2:20.25 5th  (P)
1500 4:45.53 5th  (F)
5000 DNF  
4x800 9:30.34 1st  (F)
Widener Invitational    Apr 19-20, 2019
400 1:04.59 50th  (F)
1500 5:13.79 43rd  (F)
Chester Quarry Classic    Apr 13, 2019
800 2:23.85 5th  (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
5000 19:34.46 3rd  (F)
4x400 4:35.81 4th  (F)
Bill Butler Invitational    Apr 6, 2019
800 2:31.07 18th  (F)
1500 4:53.92 4th  (F)
Danny Curran Invitational    Mar 29-30, 2019
200 29.51 (0.1) 85th  (F)
400 1:03.24 20th  (F)
4x400 4:15.42 10th  (F)
Tufts National Qualifying Meet    Mar 2, 2019
DMR 12:19.89 13th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:25.64 7th  (F)
Mile 5:12.71 5th  (F)
4x800 9:47.38 2nd  (F)
2019 SU Invitational    Feb 16, 2019
400 1:04.99 8th  (F)
Mile 5:17.81 1st  (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 5:25.68 2nd  (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:25.71 5th  (F)
DMR 13:13.62 1st  (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 11:18.28 8th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:02.3 153rd
DeSales Invitational    Oct 6, 2018
6K 24:54.5 49th
Paul Short White    Sep 29, 2018
6K 24:53.6 63rd
Shannon Henretty Invitational    Sep 8, 2018
6K 26:01.7 39th
Mideast Invitational    May 16-17, 2018
800 2:22.27 6th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:27.31 32nd  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
800 DQ  
800 2:21.80 8th  (P)
1500 5:13.76 14th  (F)
Kings College Monarch Open    Apr 28, 2018
1500 5:04.13 2nd  (F)
Widener Invitational    Apr 20-21, 2018
200 28.92w (3.1) 63rd  (F)
800 2:25.55 21st  (F)
Chester Quarry Classic    Apr 14, 2018
800 2:29.27 9th  (F)
1500 5:19.83 19th  (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
1500 5:11.83 4th  (F)
4x400 4:41.13 6th  (F)
36th Millersville Metrics    Apr 7, 2018
10,000 43:08.26 6th  (F)
Delaware Classic    Mar 24, 2018
5000 20:02.30 8th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
5000 19:28.41 11th  (F)
4x800 9:55.54 1st  (F)
Keogh Invitational    Feb 17, 2018
800 2:33.14 11th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
5000 19:46.77 3rd  (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 5:49.59 26th  (F)
4x800 11:13.62 4th  (F)
NYC Gotham Cup    Jan 19, 2018
3000 11:32.77 24th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 12:10.08 15th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 24:27.5 121st
DeSales University Invitational    Oct 7, 2017
6K 26:29.5 83rd
Paul Short Brown    Sep 29, 2017
6K 24:23.5 250th
Aggies Cross Country Open    Sep 23, 2017
6K 26:34.5 22nd
Dutchmen Invitational    Sep 9, 2017
5K 21:00.3 25th
Bryn Mawr Invitational    Sep 1, 2017
5K 22:34.2 19th
2016 MAC Cross Country Championships    Oct 29, 2016
6K 27:41.2 87th
2016 Haverford Invitational    Oct 21, 2016
3M DNF 44th
Rowan University Border Battle    Oct 15, 2016
6K 25:22.3 290th
Paul Short - White    Oct 1, 2016
6K 25:55.3 170th
Messiah Invitational    Sep 24, 2016
6K 27:20.8 67th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 22:37.5 35th
Bryn Mawr Invitational    Sep 1, 2016
5K 23:10.8 33rd
MAC Cross Country Championshps    Oct 31, 2015
6K 28:17.4 105th
2015 Haverford Invitational    Oct 23, 2015
3M 21:55.4 25th
Rowan Interregional Border Battle    Oct 17, 2015
6K 27:05.1 203rd
Lehigh Paul Short Run    Oct 2, 2015
6K 27:28.0 218th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 28:05.7 123rd
Mustang Stampede    Sep 12, 2015
6K 29:02.7 97th
Dutchmen XC Invitational College    Sep 5, 2015
5K 23:00.2 71st
200 Meters (Outdoor)
Top↑
29.51 (0.1)
Danny Curran Invitational Mar 29-30, 2019
28.92w (3.1)
Widener Invitational Apr 20-21, 2018
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
DQ
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
800 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Moravian College Indoor Meet Jan 26, 2019
Keogh Invitational Feb 17, 2018
1500 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Kings College Monarch Open Apr 28, 2018
Chester Quarry Classic Apr 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Mile (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
2019 Frank Colden Invitational Feb 2, 2019
Lehigh John Covert Classic Jan 27, 2018
3000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
NYC Gotham Cup Jan 19, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
3 Mile (XC)
Top↑
DNF
2016 Haverford Invitational Oct 21, 2016
2015 Haverford Invitational Oct 23, 2015
5000 Meters (Outdoor)
Top↑
DNF
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Delaware Classic Mar 24, 2018
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
2018 Frank Colden Invitational Feb 3, 2018
5k (XC)
Top↑
Dutchmen Invitational Sep 9, 2017
Bryn Mawr Invitational Sep 1, 2017
LVC Dutchmen XC Invite Sep 10, 2016
Bryn Mawr Invitational Sep 1, 2016
Dutchmen XC Invitational College Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Paul Short Brown Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
3.73 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

200 Meters
29.51 (0.1)
Danny Curran Invitational Mar 29-30, 2019
400 Meters
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
1500 Meters
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
5000 Meters
DNF
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
4 x 400 Relay
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019

2019 Indoors

2018 XC

2018 Outdoors

200 Meters
28.92w (3.1)
Widener Invitational Apr 20-21, 2018
800 Meters
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
DQ
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
1500 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Kings College Monarch Open Apr 28, 2018
Chester Quarry Classic Apr 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
5000 Meters
Delaware Classic Mar 24, 2018
10,000 Meters
36th Millersville Metrics Apr 7, 2018
4 x 400 Relay
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018

2018 Indoors

2017 XC

2016 XC

2015 XC

200 Meters (Outdoor)
2019  
29.51 (0.1)
Mar 29-30, 2019
400 Meters (Outdoor)
2019  
Mar 29-30, 2019
400 Meters (Indoor)
2019  
Feb 16, 2019
800 Meters (Outdoor)
2019  
2018  
800 Meters (Indoor)
2019  
2018  
Feb 17, 2018
1500 Meters (Outdoor)
2019  
2018  
Apr 28, 2018
Mile (Indoor)
2019  
2018  
Jan 27, 2018
3000 Meters (Indoor)
2019  
2018  
Jan 19, 2018
3 Mile (XC)
2015  
5000 Meters (Outdoor)
2019  
2018  
Mar 24, 2018
5000 Meters (Indoor)
2018  
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
Apr 7, 2018
6k (XC)
2018  
2017  
2016  
2015  
3.73 Mile (XC)
2015