College Bests

800 2:28.36 3.1 MILE (XC) 18:45.3
1500 4:55.03 5K (XC) 25:10.4
MILE 5:28.64 6K (XC) 21:40.8
3000 10:18.81 4K (XC) 15:23.0
5000 17:38.96 3.72 MILE (XC) 23:49.6
10,000 37:50.06   
14th Annual Paul Kaiser Classic    Apr 28, 2018
10,000 40:33.08 4th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 DNF  
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 10:39.79 17th  (F)
5000 18:09.33 6th  (F)
Bucknell Tune-Up    Feb 9, 2018
3000 10:41.60 5th  (F)
20th Annual Bison Open    Jan 26-27, 2018
5000 18:39.79 10th  (F)
PSAC Championships    Oct 21, 2017
3.72M 23:49.6 19th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 18:45.3 5th
Paul Short Brown    Sep 29, 2017
6K 22:23.0 54th
Division II/III Challenge    Sep 16, 2017
6K 24:28.6 28th
Galen Piper Cross Country Challenge    Sep 1, 2017
4K DNF 109th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
5000 18:37.35 15th  (F)
10,000 37:50.06 5th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 37:53.04 36th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:59.65 45th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 5:01.46 6th  (F)
3000 11:00.11 3rd  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 10:33.63 10th  (F)
Bucknell Tune-Up    Feb 10, 2017
3000 10:31.58 2nd  (F)
SU Challenge    Feb 3, 2017
Mile 5:36.46 8th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 23:32.2 20th
MACK COOPER    Oct 8, 2016
6K 23:39.4 9th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 22:22.7 35th
Division II/III Challenge    Sep 17, 2016
4K 24:03.0 28th
Galen Piper Cross Country Challenge    Sep 2, 2016
4K 15:23.0 13th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
5000 17:38.96 5th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000 10:18.81 1st  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:55.03 46th  (F)
4x800 9:57.06 11th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 17:59.82 1st  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
800 2:28.36 18th  (F)
1500 4:55.32 18th  (F)
4x800 9:50.38 2nd  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 10:32.50 14th  (F)
DMR 12:46.71 7th  (F)
Bucknell Tune-Up    Feb 12, 2016
Mile 5:30.40 15th  (F)
Crusader Classic (Last One)    Feb 6, 2016
3000 10:44.31 5th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:35.19 27th  (F)
Mile 5:28.64 21st  (F)
6th Annual Go-Fast River Run    Oct 31, 2015
6K 22:41.0 1st
PSAC Championship    Oct 24, 2015
3.72M 23:53.8 40th
2015 Mack Cooper Invitational    Oct 10, 2015
6K 24:15.6 13th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:54.4 132nd
Division II/III Challenge    Sep 19, 2015
5K 25:10.4 31st
Galen Piper Cross Country Challenge    Sep 4, 2015
4K 16:02.0 31st
800 Meters (Outdoor)
2:28.36 2016 Fred Hardy Invitational Mar 25-26, 2016
800 Meters (Indoor)
2:35.19 18th Annual Bison Open + Multi Jan 29, 2016
1500 Meters (Outdoor)
5:01.46 2017 Fred Hardy Invitational Mar 24-25, 2017
4:55.03 Bison Outdoor Classic Apr 16-17, 2016
4:55.32 2016 Fred Hardy Invitational Mar 25-26, 2016
Mile (Indoor)
5:36.46 SU Challenge Feb 3, 2017
5:30.40 Bucknell Tune-Up Feb 12, 2016
5:28.64 18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Outdoor)
11:00.11 2017 Fred Hardy Invitational Mar 24-25, 2017
10:18.81 12th Annual Paul Kaiser Classic Apr 30, 2016
3000 Meters (Indoor)
10:39.79 PSAC Indoor Track & Field Championships Feb 24-25, 2018
10:41.60 Bucknell Tune-Up Feb 9, 2018
10:33.63 PSAC Indoor Track & Field Championships Feb 25-26, 2017
10:31.58 Bucknell Tune-Up Feb 10, 2017
10:32.50 PSAC Indoor Track & Field Championships Feb 27-28, 2016
10:44.31 Crusader Classic (Last One) Feb 6, 2016
5000 Meters (Outdoor)
DNF 2018 Colonial Relays Apr 5-7, 2018
18:37.35 PSAC Outdoor Track & Field Championships May 4-6, 2017
17:59.65 2017 Colonial Relays Mar 30 - Apr 1, 2017
17:38.96 PSAC Outdoor Track & Field Championships May 12-14, 2016
17:59.82 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
18:09.33 PSAC Indoor Track & Field Championships Feb 24-25, 2018
18:39.79 20th Annual Bison Open Jan 26-27, 2018
3.1 Mile (XC)
18:45.3 Carnegie Mellon Invitational Oct 7, 2017
5k (XC)
25:10.4 Division II/III Challenge Sep 19, 2015
10,000 Meters (Outdoor)
40:33.08 14th Annual Paul Kaiser Classic Apr 28, 2018
37:50.06 PSAC Outdoor Track & Field Championships May 4-6, 2017
37:53.04 Bison Outdoor Classic Apr 14-15, 2017
6k (XC)
22:42.7 NCAA Division II Cross Country Championships Nov 18, 2017
21:40.8 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
22:23.0 Paul Short Brown Sep 29, 2017
24:28.6 Division II/III Challenge Sep 16, 2017
23:40.3 NCAA Division II Cross Country Championships Nov 19, 2016
23:35.8 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
23:32.2 PSAC CHAMPIONSHIPS Oct 22, 2016
23:39.4 MACK COOPER Oct 8, 2016
22:22.7 Paul Short - Brown - Div II - III Oct 1, 2016
24:04.2 NCAA Division II Cross Country Championships Nov 21, 2015
22:55.7 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
22:41.0 6th Annual Go-Fast River Run Oct 31, 2015
24:15.6 2015 Mack Cooper Invitational Oct 10, 2015
23:54.4 Lehigh Paul Short Run Oct 2, 2015
4k (XC)
Galen Piper Cross Country Challenge Sep 1, 2017
24:03.0 Division II/III Challenge Sep 17, 2016
15:23.0 Galen Piper Cross Country Challenge Sep 2, 2016
16:02.0 Galen Piper Cross Country Challenge Sep 4, 2015
3.72 Mile (XC)
23:49.6 PSAC Championships Oct 21, 2017
23:53.8 PSAC Championship Oct 24, 2015

2018 Outdoors

5000 Meters
DNF 2018 Colonial Relays Apr 5-7, 2018
10,000 Meters
40:33.08 14th Annual Paul Kaiser Classic Apr 28, 2018

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
5:01.46 2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Meters
11:00.11 2017 Fred Hardy Invitational Mar 24-25, 2017
5000 Meters
18:37.35 PSAC Outdoor Track & Field Championships May 4-6, 2017
17:59.65 2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
37:50.06 PSAC Outdoor Track & Field Championships May 4-6, 2017
37:53.04 Bison Outdoor Classic Apr 14-15, 2017

2017 Indoors

Mile
5:36.46 SU Challenge Feb 3, 2017
3000 Meters
10:33.63 PSAC Indoor Track & Field Championships Feb 25-26, 2017
10:31.58 Bucknell Tune-Up Feb 10, 2017

2016 XC


2016 Outdoors

800 Meters
2:28.36 2016 Fred Hardy Invitational Mar 25-26, 2016
1500 Meters
4:55.03 Bison Outdoor Classic Apr 16-17, 2016
4:55.32 2016 Fred Hardy Invitational Mar 25-26, 2016
3000 Meters
10:18.81 12th Annual Paul Kaiser Classic Apr 30, 2016
5000 Meters
17:38.96 PSAC Outdoor Track & Field Championships May 12-14, 2016
17:59.82 2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
9:57.06 Bison Outdoor Classic Apr 16-17, 2016
9:50.38 2016 Fred Hardy Invitational Mar 25-26, 2016

2016 Indoors


2015 XC