College Bests

800 2:03.85 3000S 9:53.56
1000 2:39.78 5K (XC) 16:03.7
1500 4:04.99 10K (XC) 34:23.8
MILE 4:24.49 8K (XC) 26:33.3
3000 8:42.86 4.97 MILE (XC) 27:18.6
5000 15:10.98 3.11 MILE (XC) 16:04.4
10,000 32:27.37   
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
5000 15:26.93 23rd  (F)
Northeast Conference Championship    May 5-6, 2018
5000 15:35.05 10th  (F)
10,000 32:27.37 5th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
1500 4:06.92 12th  (F)
Beach Invitational    Apr 20-21, 2018
5000 15:43.71 13th  (F)
Ocean State Invitational    Apr 13-14, 2018
3000 8:59.97 8th  (F)
Black & Gold Invitational    Mar 31, 2018
5000 15:32.97 6th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 8:42.86 7th  (F)
5000 15:10.98 8th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
Mile 4:32.99 7th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 15:39.97 46th  (F)
Bates Invitational & Multi 2018    Jan 19-20, 2018
1000 2:42.36 2nd  (F)
4x800 8:31.53 2nd  (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:09.33 8th  (F)
Northeast Conference Championship    Oct 28, 2017
8K 27:46.0 30th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 16:37.4 80th
Paul Short Brown    Sep 29, 2017
8K 26:55.0 228th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 27:18.6 21st
Northeast Conference Championship 2017    May 6-7, 2017
5000 15:54.63 14th  (F)
10,000 32:40.21 11th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:08.59 15th  (F)
George Davis Invitational    Apr 22, 2017
3000S 9:53.56 2nd  (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 15:52.33 20th  (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:04.99 8th  (F)
Charleston Southern University Spring Break Invitational    Mar 17-18, 2017
1500 4:07.86 8th  (F)
3000 9:03.25 8th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 15:22.39 12th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
3000 8:52.75 10th  (F)
5000 15:28.31 8th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:24.49 162nd  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 8:57.67 8th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:26.47 87th  (F)
Bates Invitational & Multi    Jan 20-21, 2017
800 2:03.85 3rd  (F)
4x800 8:35.08 2nd  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
1000 2:39.78 8th  (F)
Mile 4:31.36 3rd  (F)
Northeast Conference Championship    Oct 29, 2016
8K 29:56.6 24th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 16:03.7 59th
NEICAAA XC Championship    Oct 8, 2016
8K 26:51.6 130th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
4.97M 27:41.5 32nd
Northeast Conference Championship    May 7-8, 2016
3000S 10:23.02 11th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:12.29 9th  (F)
George Davis Invitational    Apr 23, 2016
1500 4:22.55 19th  (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 4:39.56 32nd  (F)
3000 9:14.48 18th  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 9:12.53 27th  (F)
Northeast Conference Championship    Oct 31, 2015
8K 27:30.4 39th
CCSU Mini Meet    Oct 23, 2015
5K 16:23.4 86th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:33.3 85th
800 Meters (Indoor)
2:03.85 Bates Invitational & Multi Jan 20-21, 2017
1000 Meters (Indoor)
2:42.36 Bates Invitational & Multi 2018 Jan 19-20, 2018
2:39.78 35th Yale Collegiate Invitational (2017) Jan 14, 2017
1500 Meters (Outdoor)
4:06.92 Stonehill Skyhawk Invite Apr 28, 2018
4:08.59 Stonehill Skyhawk Invite Apr 29, 2017
4:04.99 Black & Gold Invitational Apr 1, 2017
4:07.86 Charleston Southern University Spring Break Invitational Mar 17-18, 2017
4:12.29 Stonehill Skyhawk Invite Apr 30, 2016
4:22.55 George Davis Invitational Apr 23, 2016
Mile (Outdoor)
4:39.56 Ocean State Invitational Apr 15-16, 2016
Mile (Indoor)
4:32.99 URI Coaches Tribute Meet Feb 9, 2018
4:24.49 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:26.47 John Thomas Terrier Invitational Jan 27-28, 2017
4:31.36 35th Yale Collegiate Invitational (2017) Jan 14, 2017
3000 Meters (Outdoor)
8:59.97 Ocean State Invitational Apr 13-14, 2018
9:03.25 Charleston Southern University Spring Break Invitational Mar 17-18, 2017
9:14.48 Ocean State Invitational Apr 15-16, 2016
9:12.53 Alan Connie Shamrock Invitational Mar 17-19, 2016
3000 Meters (Indoor)
8:42.86 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
9:09.33 Spartan Invite 2018 Jan 12, 2018
8:52.75 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
8:57.67 URI Coaches Tribute Invitational Feb 4, 2017
5000 Meters (Outdoor)
15:26.93 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
15:35.05 Northeast Conference Championship May 5-6, 2018
15:43.71 Beach Invitational Apr 20-21, 2018
15:32.97 Black & Gold Invitational Mar 31, 2018
15:54.63 Northeast Conference Championship 2017 May 6-7, 2017
15:52.33 2017 Ocean State Invitational Apr 15, 2017
5000 Meters (Indoor)
15:10.98 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
15:39.97 Boston University John Thomas Terrier Classic Jan 26-27, 2018
15:22.39 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
15:28.31 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
5k (XC)
16:37.4 15th Annual CCSU Mini Meet Oct 20, 2017
16:03.7 14th Annual CCSU Mini Meet Oct 21, 2016
16:23.4 CCSU Mini Meet Oct 23, 2015
10,000 Meters (Outdoor)
32:27.37 Northeast Conference Championship May 5-6, 2018
32:40.21 Northeast Conference Championship 2017 May 6-7, 2017
10k (XC)
34:53.2 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
34:23.8 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
27:46.0 Northeast Conference Championship Oct 28, 2017
26:55.0 Paul Short Brown Sep 29, 2017
29:56.6 Northeast Conference Championship Oct 29, 2016
26:51.6 NEICAAA XC Championship Oct 8, 2016
27:28.6 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
27:30.4 Northeast Conference Championship Oct 31, 2015
26:33.3 Lehigh Paul Short Run Oct 2, 2015
3000 Steeplechase (Outdoor)
9:53.56 George Davis Invitational Apr 22, 2017
10:23.02 Northeast Conference Championship May 7-8, 2016
4.97 Mile (XC)
27:18.6 Shawn M. Nassaney Memorial Race Sep 9, 2017
27:41.5 Shawn M. Nassaney Memorial Invitational Sep 10, 2016
3.11 Mile (XC)
16:04.4 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:12.29 Stonehill Skyhawk Invite Apr 30, 2016
4:22.55 George Davis Invitational Apr 23, 2016
Mile
4:39.56 Ocean State Invitational Apr 15-16, 2016
3000 Meters
9:14.48 Ocean State Invitational Apr 15-16, 2016
9:12.53 Alan Connie Shamrock Invitational Mar 17-19, 2016
3000 Steeplechase
10:23.02 Northeast Conference Championship May 7-8, 2016

2015 XC