College Bests

400 54.35 MILE 4:39.16
500 1:12.11 5K (XC) 16:42.5
600 1:31.09 10K (XC) 36:42.9
800 1:59.21 8K (XC) 28:42.3
1000 2:39.60 3.11 MILE (XC) 17:22.0
1500 4:23.59   
Northeast Conference Championship    May 5-6, 2018
4x800 8:33.73 6th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
800 2:01.95 23rd  (F)
George Davis Invitational    Apr 21, 2018
800 2:07.32 20th  (F)
4x400 3:50.42 5th  (F)
Ocean State Invitational    Apr 13-14, 2018
400 55.57 22nd  (F)
800 2:02.96 50th  (F)
Minuteman Invitational    Apr 7, 2018
1500 4:23.59 27th  (F)
Black & Gold Invitational    Mar 31, 2018
800 2:05.36 18th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 2:06.01 18th  (P)
4x400 3:40.73 8th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
500 1:12.11 4th  (F)
4x400 3:36.26 3rd  (F)
Wesleyan University Invitational    Feb 3, 2018
600 1:31.34 24th  (F)
4x400 3:51.12 9th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 2:03.25 104th  (F)
Bates Invitational & Multi 2018    Jan 19-20, 2018
600 1:31.59 4th  (F)
4x800 DQ  
Spartan Invite 2018    Jan 12, 2018
Mile 4:52.96 13th  (F)
DMR 10:42.31 3rd  (F)
Northeast Conference Championship    Oct 28, 2017
8K 30:34.7 57th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 17:51.3 34th
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
8K 29:30.0 54th
Paul Short Brown    Sep 29, 2017
8K 29:53.7 359th
Northeast Conference Championship 2017    May 6-7, 2017
800 2:05.85 17th  (P)
Stonehill Skyhawk Invite    Apr 29, 2017
800 2:00.10 19th  (F)
George Davis Invitational    Apr 22, 2017
400 55.73 19th  (F)
4x400 3:39.26 8th  (F)
Black & Gold Invitational    Apr 1, 2017
800 2:02.80 17th  (F)
Charleston Southern University Spring Break Invitational    Mar 17-18, 2017
800 2:06.52 20th  (F)
4x400 3:24.25 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 7:52.43 18th  (P)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
4x800 7:52.64 7th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:02.71 184th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
500 1:12.43 12th  (F)
4x400 3:35.82 6th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:00.77 90th  (F)
Bates Invitational & Multi    Jan 20-21, 2017
600 1:31.09 4th  (F)
4x800 8:35.08 2nd  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
800 2:11.86 12th  (F)
DMR 10:52.99 3rd  (F)
Northeast Conference Championship    Oct 29, 2016
8K 33:27.6 57th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 17:24.5 97th
NEICAAA XC Championship    Oct 8, 2016
8K 29:37.4 209th
Northeast Conference Championship    May 7-8, 2016
800 2:02.78 14th  (P)
4x800 7:53.11 2nd  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
800 1:59.21 6th  (F)
4x400 3:29.11 1st  (F)
George Davis Invitational    Apr 23, 2016
800 2:04.00 15th  (F)
Ocean State Invitational    Apr 15-16, 2016
400 54.35 17th  (F)
800 2:00.28 25th  (F)
Black & Gold Invitational    Apr 2, 2016
800 2:01.47 6th  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
4x800 7:59.42 7th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
DMR 10:46.84 17th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
800 2:02.29 18th  (P)
DMR 10:32.67 6th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:39.22 262nd  (F)
URI Coaches Tribute Meet    Feb 6, 2016
800 2:03.94 27th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:39.16 165th  (F)
Joe Donahue Games    Jan 22, 2016
1000 2:39.60 30th  (F)
Sorlien Memorial Invitational    Jan 15, 2016
400 57.14 8th  (F)
800 2:15.23 8th  (F)
Northeast Conference Championship    Oct 31, 2015
8K 28:42.3 54th
CCSU Mini Meet    Oct 23, 2015
5K 16:42.5 36th
NEICAAA XC Championship    Oct 10, 2015
8K 29:25.0 244th
400 Meters (Outdoor)
55.57 Ocean State Invitational Apr 13-14, 2018
55.73 George Davis Invitational Apr 22, 2017
54.35 Ocean State Invitational Apr 15-16, 2016
400 Meters (Indoor)
57.14 Sorlien Memorial Invitational Jan 15, 2016
500 Meters (Indoor)
1:12.11 URI Coaches Tribute Meet Feb 9, 2018
1:12.43 URI Coaches Tribute Invitational Feb 4, 2017
600 Meters (Indoor)
1:31.34 Wesleyan University Invitational Feb 3, 2018
1:31.59 Bates Invitational & Multi 2018 Jan 19-20, 2018
1:31.09 Bates Invitational & Multi Jan 20-21, 2017
800 Meters (Outdoor)
2:01.95 Stonehill Skyhawk Invite Apr 28, 2018
2:07.32 George Davis Invitational Apr 21, 2018
2:02.96 Ocean State Invitational Apr 13-14, 2018
2:05.36 Black & Gold Invitational Mar 31, 2018
2:05.85 Northeast Conference Championship 2017 May 6-7, 2017
2:00.10 Stonehill Skyhawk Invite Apr 29, 2017
2:02.80 Black & Gold Invitational Apr 1, 2017
2:06.52 Charleston Southern University Spring Break Invitational Mar 17-18, 2017
2:02.78 Northeast Conference Championship May 7-8, 2016
1:59.21 Stonehill Skyhawk Invite Apr 30, 2016
2:04.00 George Davis Invitational Apr 23, 2016
2:00.28 Ocean State Invitational Apr 15-16, 2016
2:01.47 Black & Gold Invitational Apr 2, 2016
800 Meters (Indoor)
2:06.01 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
2:03.25 Boston University John Thomas Terrier Classic Jan 26-27, 2018
2:01.25 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
2:02.71 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:00.77 John Thomas Terrier Invitational Jan 27-28, 2017
2:11.86 35th Yale Collegiate Invitational (2017) Jan 14, 2017
2:02.29 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
2:03.94 URI Coaches Tribute Meet Feb 6, 2016
2:15.23 Sorlien Memorial Invitational Jan 15, 2016
1000 Meters (Indoor)
2:39.60 Joe Donahue Games Jan 22, 2016
1500 Meters (Outdoor)
4:23.59 Minuteman Invitational Apr 7, 2018
Mile (Indoor)
4:52.96 Spartan Invite 2018 Jan 12, 2018
4:39.22 David Hemery Valentine Invitational Feb 12-13, 2016
4:39.16 John Thomas Terrier Invitational Jan 29-30, 2016
5k (XC)
17:51.3 15th Annual CCSU Mini Meet Oct 20, 2017
17:24.5 14th Annual CCSU Mini Meet Oct 21, 2016
16:42.5 CCSU Mini Meet Oct 23, 2015
10k (XC)
37:32.0 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
36:42.9 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
8k (XC)
30:34.7 Northeast Conference Championship Oct 28, 2017
29:30.0 2017 Brown - Rothenberg XC Meet Oct 13, 2017
29:53.7 Paul Short Brown Sep 29, 2017
32:00.2 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
33:27.6 Northeast Conference Championship Oct 29, 2016
29:37.4 NEICAAA XC Championship Oct 8, 2016
30:31.3 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
28:42.3 Northeast Conference Championship Oct 31, 2015
29:25.0 NEICAAA XC Championship Oct 10, 2015
3.11 Mile (XC)
17:22.0 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2018 Outdoors

400 Meters
55.57 Ocean State Invitational Apr 13-14, 2018
800 Meters
2:01.95 Stonehill Skyhawk Invite Apr 28, 2018
2:07.32 George Davis Invitational Apr 21, 2018
2:02.96 Ocean State Invitational Apr 13-14, 2018
2:05.36 Black & Gold Invitational Mar 31, 2018
1500 Meters
4:23.59 Minuteman Invitational Apr 7, 2018
4 x 400 Relay
3:50.42 George Davis Invitational Apr 21, 2018
4 x 800 Relay
8:33.73 Northeast Conference Championship May 5-6, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC