College Bests

200 23.59 800 2:04.47
300 38.32 1000 2:46.71
400 52.17 5K (XC) 19:20.9
500 1:08.51 6K (XC) 23:55.1
600 1:27.89 8K (XC) 29:38.6
St. Joseph's College Winter Invitational    Feb 11, 2018
400 54.84 13th (F)
4x200 1:40.01 13th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
400 54.62 27th (F)
4x200 1:40.04 18th (F)
4x400 3:48.74 14th (F)
4x800 8:59.34 5th (F)
Lehigh John Covert Classic    Jan 27, 2018
500 1:12.04 16th (F)
4x400 3:51.96 19th (F)
Seahawk Shootout    Dec 8, 2017
300 38.32 25th (F)
1600SMR 3:58.88 3rd (F)
Smith Winter Classic    Dec 2, 2017
600 1:27.89 1st (F)
4x400 3:49.58 3rd (F)
St. Joseph's College Invitational    Oct 14, 2017
8K 32:04.7 61st
Mount Saint Mary College Invitational    Sep 30, 2017
8K 30:04.7 45th
Queensborough CC XC Invitational    Sep 17, 2017
8K 31:12.4 41st
SUNY Purchase Invitational    Sep 9, 2017
8K 30:07.0 17th
West Point Twilight    May 11, 2017
4x400 3:34.89 1st (F)
Matthew Vassar Twilight 2017    May 5, 2017
200 24.01 13th (F)
400 52.30 4th (F)
2017 Capital District Classic    Apr 29, 2017
200 23.79 (0.1) 16th (F)
400 52.17 10th (F)
4x400 3:28.08 2nd (F)
USMMA 5 -Way Meet    Apr 23, 2017
200 23.79 (-0.8) 8th (F)
400 52.41 3rd (F)
4x400 3:34.36 1st (F)
2017 TCNJ Invitational    Apr 8, 2017
200 24.04 (0.1) 48th (F)
400 53.60 31st (F)
4x400 3:39.96 11th (F)
Wesleyan University Spring Classic    Mar 25, 2017
400 53.36 2nd (F)
4x200 1:37.52 2nd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
500 1:10.51 7th (F)
4x200 1:36.34 6th (F)
DMR 11:29.09 2nd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
200 24.40  (P)
200 24.40 36th (F)
4x200 1:38.50 11th (F)
Wesleyan University Invitational    Feb 4, 2017
1000 2:46.71 7th (F)
4x400 3:46.24 6th (F)
2016 Yale Season Opener    Dec 10, 2016
200 23.59 22nd (F)
500 1:08.51 10th (F)
4x400 3:33.65 8th (F)
Crowell Open 2016    Dec 3, 2016
200 23.90 12th (F)
500 1:11.43 12th (F)
4x400 3:40.78 9th (F)
Skyline Conference Championships    Oct 30, 2016
8K 30:11.3 31st
Mount Saint Mary Invitational    Oct 1, 2016
8K 30:52.5 42nd
York XC Invite    Sep 25, 2016
8K 31:02.8 34th
Bard College Invitational    Sep 17, 2016
8K 29:38.6 38th
Purchase College Invitational    Sep 10, 2016
8K 31:29.4 15th
2016 Baruch College Invitational    Sep 4, 2016
8K 31:52.2 21st
Matthew Vassar Twilight 2016    May 6, 2016
400 53.44 6th (F)
4x100 47.18 2nd (F)
4x400 3:37.56 3rd (F)
2016 Capital District Classic    Apr 30, 2016
200 24.09 (0.2) 17th (F)
400 52.93 11th (F)
4x400 3:47.08 6th (F)
Wesleyan E Swanson T& F Invitational    Apr 23, 2016
400 52.24 1st (F)
4x800 8:38.34 1st (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
200 23.81 (-1.3) 27th (F)
400 52.19 16th (F)
4x400 3:40.06 14th (F)
Mark T Young Invitational    Apr 9, 2016
200 23.83 16th (F)
400 52.29 12th (F)
4x400 3:38.72 2nd (F)
Union-Mt St Marys-Albany College of Pharmacy-Hamilton    Apr 2, 2016
400 53.37 7th (F)
800 2:08.16 9th (F)
4x400 3:41.55 3rd (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
800 2:04.47 5th (F)
1000 2:47.01 2nd (F)
4x800 8:39.52 2nd (F)
DMR 13:04.00 3rd (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
800 2:06.32 7th (F)
4x400 3:48.67 9th (F)
St. Joseph's Winter Invitational    Jan 16, 2016
1000 2:57.05 3rd (F)
4x200 1:43.24 7th (F)
DMR 12:08.06 2nd (F)
Crowell Open 2015    Dec 5, 2015
500 1:12.00 7th (F)
4x800 9:02.04 3rd (F)
ECAC Division III Championship    Nov 7, 2015
8K 32:03.9 214th
Skyline Conferenec Championships    Oct 25, 2015
8K 32:57.9 37th
CTC Championships    Oct 17, 2015
8K 32:09.7 17th
CTC Championships (Team Scores)    Oct 17, 2015
8K 32:09.7 17th
Williams College Purple Valley Classic    Sep 26, 2015
8K 31:29.4 216th
Bard College Invitaional    Sep 19, 2015
8K 31:01.8 48th
Steven Warde    Sep 12, 2015
5K 33:04.1 18th
Vassar Ron Stonitsch    Sep 5, 2015
6K 23:55.1 86th
200 Meters (Outdoor)
24.01 Matthew Vassar Twilight 2017 May 5, 2017
23.79 (0.1) 2017 Capital District Classic Apr 29, 2017
23.79 (-0.8) USMMA 5 -Way Meet Apr 23, 2017
24.04 (0.1) 2017 TCNJ Invitational Apr 8, 2017
24.09 (0.2) 2016 Capital District Classic Apr 30, 2016
23.81 (-1.3) The Coach Omeltchenko Invitational Apr 17, 2016
23.83 Mark T Young Invitational Apr 9, 2016
200 Meters (Indoor)
24.40 St. Joseph's Winter Invitational Feb 11, 2017
24.40 St. Joseph's Winter Invitational Feb 11, 2017
23.59 2016 Yale Season Opener Dec 10, 2016
23.90 Crowell Open 2016 Dec 3, 2016
300 Meters (Indoor)
38.32 Seahawk Shootout Dec 8, 2017
400 Meters (Outdoor)
52.30 Matthew Vassar Twilight 2017 May 5, 2017
52.17 2017 Capital District Classic Apr 29, 2017
52.41 USMMA 5 -Way Meet Apr 23, 2017
53.60 2017 TCNJ Invitational Apr 8, 2017
53.36 Wesleyan University Spring Classic Mar 25, 2017
53.44 Matthew Vassar Twilight 2016 May 6, 2016
52.93 2016 Capital District Classic Apr 30, 2016
52.24 Wesleyan E Swanson T& F Invitational Apr 23, 2016
52.19 The Coach Omeltchenko Invitational Apr 17, 2016
52.29 Mark T Young Invitational Apr 9, 2016
53.37 Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
400 Meters (Indoor)
54.84 St. Joseph's College Winter Invitational Feb 11, 2018
54.62 19th Annual DeSchriver Invitational Feb 3, 2018
500 Meters (Indoor)
1:12.04 Lehigh John Covert Classic Jan 27, 2018
1:10.51 Utica College Pioneer Invitational 4 Feb 18, 2017
1:08.51 2016 Yale Season Opener Dec 10, 2016
1:11.43 Crowell Open 2016 Dec 3, 2016
1:12.00 Crowell Open 2015 Dec 5, 2015
600 Meters (Indoor)
1:27.89 Smith Winter Classic Dec 2, 2017
800 Meters (Outdoor)
2:08.16 Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
800 Meters (Indoor)
2:04.47 CTC Indoor Track & Field Championships Feb 14, 2016
2:06.32 Wesleyan T&F Invitational 2 Feb 6, 2016
1000 Meters (Indoor)
2:46.71 Wesleyan University Invitational Feb 4, 2017
2:47.01 CTC Indoor Track & Field Championships Feb 14, 2016
2:57.05 St. Joseph's Winter Invitational Jan 16, 2016
5k (XC)
19:20.9 MSMC/Sarah Lawrence/Yeshiva Tri-Meet Sep 3, 2017
33:04.1 Steven Warde Sep 12, 2015
6k (XC)
23:55.1 Vassar Ron Stonitsch Sep 5, 2015
8k (XC)
32:25.0 ECAC DIII Cross Country Championships Nov 4, 2017
30:59.7 Skyline Conference Cross Country Championships Nov 1, 2017
32:04.7 St. Joseph's College Invitational Oct 14, 2017
30:04.7 Mount Saint Mary College Invitational Sep 30, 2017
31:12.4 Queensborough CC XC Invitational Sep 17, 2017
30:07.0 SUNY Purchase Invitational Sep 9, 2017
29:57.1 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
31:02.2 ECAC DIII Cross Country Championships Nov 5, 2016
30:11.3 Skyline Conference Championships Oct 30, 2016
29:41.9 Western New England University Invitational Oct 15, 2016
30:52.5 Mount Saint Mary Invitational Oct 1, 2016
31:02.8 York XC Invite Sep 25, 2016
29:38.6 Bard College Invitational Sep 17, 2016
31:29.4 Purchase College Invitational Sep 10, 2016
31:52.2 2016 Baruch College Invitational Sep 4, 2016
32:03.9 ECAC Division III Championship Nov 7, 2015
32:57.9 Skyline Conferenec Championships Oct 25, 2015
32:09.7 CTC Championships Oct 17, 2015
32:09.7 CTC Championships (Team Scores) Oct 17, 2015
32:44.7 Mount Saint Mary College Invitational Oct 3, 2015
31:29.4 Williams College Purple Valley Classic Sep 26, 2015
31:01.8 Bard College Invitaional Sep 19, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC