* High School: Norton

College Bests

400 500
600 800
400H 5K (XC)
8K (XC) 5 MILE (XC)
Little East Indoor Track & Field Championships    Feb 22, 2020
400 50.79 1st (F)
4x400 3:27.15 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
500 1:06.86 31st (F)
4x400 3:21.64 21st (F)
Coast Guard Winter Invitational    Feb 7, 2020
400 52.15 2nd (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
600 1:26.57 12th (F)
Wheaton Invitational    Jan 25, 2020
400 51.90 5th (F)
4x400 3:30.40 4th (F)
Tufts Jumbo Invitational    Jan 18, 2020
400 54.33 9th (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
4x400 3:31.83 2nd (F)
MIT Division III Final Qualifying Meet    May 16, 2019
400H 55.82 2nd (F)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
400H 56.05 19th (P)
New England Alliance Outdoor Track & Field Championships    Apr 27, 2019
400H 55.98 2nd (F)
4x400 3:38.64 7th (F)
Tufts Sunshine Classic    Apr 20, 2019
400H 55.33 2nd (F)
4x400 3:46.94 1st (F)
Jerry Gravel Invitational    Apr 13, 2019
4x400 3:39.21 2nd (F)
Coast Guard Spring Invite    Apr 6, 2019
400H 56.16 1st (F)
4x400 3:30.12 2nd (F)
Corsair Classic Track & Field Invitational    Mar 30, 2019
400H 58.17 1st (F)
4x400 3:49.77 7th (F)
New England Alliance Indoor Track & Field Championship    Feb 16, 2019
400 53.17 9th (F)
4x400 3:31.15 3rd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 1:59.60 85th (F)
Pioneer Invitational    Jan 19, 2019
600 1:25.72 3rd (F)
Tufts Invitational #1    Jan 12, 2019
400 52.79 5th (F)
UMass Boston Indoor Open    Dec 1, 2018
400 52.74 13th (F)
4x400 3:33.67 5th (F)
Little East Conference Championship    Oct 27, 2018
8k 29:36.2 26th
2018 Codfish Bowl    Sep 22, 2018
8k 29:44.7 53rd
7th Annual Yellow Jacket Invitational    Apr 8, 2017
400H 58.29 6th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2017
400H 58.08 3rd (F)
4x400 3:27.99 4th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:07.35 111th (F)
Springfield College Maroon & White Classic    Jan 21, 2017
400 53.48 9th (F)
4x400 3:32.86 4th (F)
Tufts Invite #1    Jan 14, 2017
600 1:25.56 4th (F)
4x400 3:31.92 5th (F)
UMass Boston Indoor Open    Dec 3, 2016
800 1:59.72 3rd (F)
4x400 3:26.42 3rd (F)
Little East Championship    Oct 29, 2016
8k 27:58.9 31st
2016 Conn College XC Invitational    Oct 15, 2016
8k 30:27.0 209th
2016 James Earley Invitational    Oct 8, 2016
8k 28:31.7 155th
New England Alliance Outdoor T&F Championship    Apr 30, 2016
400H 59.95 12th (F)
MIT Sean Collier Invitational    Apr 23, 2016
400H DNS
4x400 3:29.26 3rd (F)
Jerry Gravel Classic    Apr 16, 2016
400H 57.73 6th (F)
4x400 3:29.99 3rd (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
400H 56.88 4th (F)
4x400 3:33.96 10th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2016
400H 57.56 1st (F)
Bridgewater State University Invitational    Mar 26, 2016
400H 58.20 3rd (F)
New England Alliance Indoor Track & Field Championships    Feb 13, 2016
600 1:24.04 4th (F)
4x800 8:31.41 5th (F)
BU Scarlet and White    Feb 6, 2016
500 1:06.14 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:58.31 81st (F)
4x400 3:30.87 47th (F)
Wesleyan T&F Invitational 1    Jan 23, 2016
600 1:25.10 1st (F)
4x400 3:44.67 3rd (F)
Sorlien Memorial Invitational    Jan 15, 2016
800 2:00.70 6th (F)
UMass Boston Indoor Open    Dec 5, 2015
600 1:23.05 2nd (F)
4x400 3:36.36 7th (F)
Conn College XC Invitational    Oct 17, 2015
8k 28:06.5 166th
Roger Williams Invitational    Sep 5, 2015
5k 17:24.1 28th
↓Competing for Norton
MIAA EMASS Division 4 T&F Championship    May 31, 2015
400 50.89 3rd (F)
400H 57.32 1st (F)
HJ 5' 8" 1.72m 10th (F)
2015 TVL Championship    May 20, 2015
400 51.67 1st (F)
400H 56.92 1st (F)
HJ 5' 8" 1.72m 2nd (F)
41st Mass State Track Coaches Boys T&F Invitational    May 9, 2015
400 51.28 6th (F)
4x400 3:34.24 5th (F)
MIAA Indoor T&F Division 4 Championship    Feb 14, 2015
600 1:26.21 8th (F)
4x400 3:32.47 4th (F)
4x800 9:14.47 16th (F)
HJ NH NH
MSTCA Boys Invitational    May 10, 2014
4x800 8:19.8 3rd (F)
MSTCA Boys Invitational    May 11, 2013
4x800 8:15.61 1st (F)
Tri Valley League Indoor Track & Field Championship    Feb 3, 2013
1000 2:45.63 3rd (F)
4x400 3:40.15 1st (F)
HJ 5' 4" 1.62m 8th (F)
Aurebach Freshman Sophomore Small T&F Invitational    Jan 5, 2013
1000 2:52.39 3rd (F)
4x400 4:00.85 6th (F)
HJ 5' 4" 1.62m 4th (F)
Winter Festival MSTCA Small Schools Invitational    Dec 16, 2012
4x800 8:36.6 1st (F)
Tri-Valley League Meet    May 16, 2012
Mile 5:06.18 13th (F)
400 Meters (Outdoor)
Top↑
* for Norton
MIAA EMASS Division 4 T&F Championship May 31, 2015
* for Norton
2015 TVL Championship May 20, 2015
* for Norton
41st Mass State Track Coaches Boys T&F Invitational May 9, 2015
400 Meters (Indoor)
Top↑
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
Little East Indoor Track & Field Championships Feb 22, 2020
Coast Guard Winter Invitational Feb 7, 2020
Wheaton Invitational Jan 25, 2020
Tufts Jumbo Invitational Jan 18, 2020
New England Alliance Indoor Track & Field Championship Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Tufts Invitational #1 Jan 12, 2019
UMass Boston Indoor Open Dec 1, 2018
Springfield College Maroon & White Classic Jan 21, 2017
500 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
BU Scarlet and White Feb 6, 2016
600 Meters (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
Pioneer Invitational Jan 19, 2019
Tufts Invite #1 Jan 14, 2017
New England Alliance Indoor Track & Field Championships Feb 13, 2016
Wesleyan T&F Invitational 1 Jan 23, 2016
UMass Boston Indoor Open Dec 5, 2015
* for Norton
MIAA Indoor T&F Division 4 Championship Feb 14, 2015
800 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
John Thomas Terrier Invitational Jan 27-28, 2017
UMass Boston Indoor Open Dec 3, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Sorlien Memorial Invitational Jan 15, 2016
1000 Meters (Indoor)
Top↑
* for Norton
Tri Valley League Indoor Track & Field Championship Feb 3, 2013
* for Norton
Aurebach Freshman Sophomore Small T&F Invitational Jan 5, 2013
Mile (Outdoor)
Top↑
* for Norton
Tri-Valley League Meet May 16, 2012
400 Hurdles (Outdoor)
Top↑
MIT Division III Final Qualifying Meet May 16, 2019
DNS
MIT Sean Collier Invitational Apr 23, 2016
400 Hurdles (Outdoor)
Top↑
New England Outdoor Championship - NEICAAA May 10-11, 2019
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Tufts Sunshine Classic Apr 20, 2019
Coast Guard Spring Invite Apr 6, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
7th Annual Yellow Jacket Invitational Apr 8, 2017
Corsair Classic Track & Field Invitational Apr 2, 2017
New England Alliance Outdoor T&F Championship Apr 30, 2016
Jerry Gravel Classic Apr 16, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Corsair Classic Track & Field Invitational Apr 2, 2016
Bridgewater State University Invitational Mar 26, 2016
* for Norton
MIAA EMASS Division 4 T&F Championship May 31, 2015
* for Norton
2015 TVL Championship May 20, 2015
4 x 400 Relay (Outdoor)
Top↑
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Tufts Sunshine Classic Apr 20, 2019
Jerry Gravel Invitational Apr 13, 2019
Coast Guard Spring Invite Apr 6, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
Corsair Classic Track & Field Invitational Apr 2, 2017
MIT Sean Collier Invitational Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
* for Norton
41st Mass State Track Coaches Boys T&F Invitational May 9, 2015
4 x 400 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championships Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Wheaton Invitational Jan 25, 2020
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
New England Alliance Indoor Track & Field Championship Feb 16, 2019
UMass Boston Indoor Open Dec 1, 2018
Springfield College Maroon & White Classic Jan 21, 2017
Tufts Invite #1 Jan 14, 2017
UMass Boston Indoor Open Dec 3, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Wesleyan T&F Invitational 1 Jan 23, 2016
UMass Boston Indoor Open Dec 5, 2015
* for Norton
MIAA Indoor T&F Division 4 Championship Feb 14, 2015
* for Norton
Tri Valley League Indoor Track & Field Championship Feb 3, 2013
* for Norton
Aurebach Freshman Sophomore Small T&F Invitational Jan 5, 2013
4 x 800 Relay (Outdoor)
Top↑
* for Norton
MSTCA Boys Invitational May 10, 2014
* for Norton
MSTCA Boys Invitational May 11, 2013
* for Norton
Mass State Track Coaches Small School Freshman Sophomore Inv May 5, 2012
4 x 800 Relay (Indoor)
Top↑
New England Alliance Indoor Track & Field Championship Feb 11, 2017
New England Alliance Indoor Track & Field Championships Feb 13, 2016
* for Norton
MIAA Indoor T&F Division 4 Championship Feb 14, 2015
* for Norton
Winter Festival MSTCA Small Schools Invitational Dec 16, 2012
High Jump (Outdoor)
Top↑
1.72m
* for Norton
MIAA EMASS Division 4 T&F Championship May 31, 2015
1.72m
* for Norton
2015 TVL Championship May 20, 2015
High Jump (Indoor)
Top↑
NH
NH
* for Norton
MIAA Indoor T&F Division 4 Championship Feb 14, 2015
1.62m
* for Norton
Tri Valley League Indoor Track & Field Championship Feb 3, 2013
1.62m
* for Norton
Aurebach Freshman Sophomore Small T&F Invitational Jan 5, 2013
NH
NH
* for Norton
Tri Valley league Indoor TF Championship Feb 5, 2012
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Roger Williams Invitational Sep 5, 2015
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
Little East Conference XC Championship Nov 2, 2019
DNF
Connecticut College XC Invitational Oct 19, 2019
Keene State College Cross Country Invitational 2019 Oct 5, 2019
2019 Jim Sheehan Alumni XC Invitational Sep 7, 2019
Little East Conference Championship Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
23rd Annual James Earley Invitational Oct 6, 2018
2018 Codfish Bowl Sep 22, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
2018 Jim Sheehan Alumni XC Invitational Sep 1, 2018
Little East Championship Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
2016 James Earley Invitational Oct 8, 2016
Little East Conference Cross Country Championship Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
2015 Bowdoin Cross Country Invitational #2 Sep 26, 2015
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2019

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

400 Meters
UMass Boston Indoor Open December 1, 2018
4 x 400 Relay
UMass Boston Indoor Open December 1, 2018

2018 XC

2017 Outdoors

2017 Indoors

400 Meters
Springfield College Maroon & White Classic January 21, 2017
600 Meters
Tufts Invite #1 January 14, 2017
800 Meters
John Thomas Terrier Invitational January 27-28, 2017
4 x 400 Relay
Springfield College Maroon & White Classic January 21, 2017
Tufts Invite #1 January 14, 2017
4 x 800 Relay
New England Alliance Indoor Track & Field Championship February 11, 2017

2016 Indoors

2016 XC

2016 Outdoors

2015 Indoors

600 Meters
UMass Boston Indoor Open December 5, 2015
MIAA Indoor T&F Division 4 Championship February 14, 2015
4 x 400 Relay
UMass Boston Indoor Open December 5, 2015
MIAA Indoor T&F Division 4 Championship February 14, 2015
4 x 800 Relay
MIAA Indoor T&F Division 4 Championship February 14, 2015
High Jump
NH
MIAA Indoor T&F Division 4 Championship February 14, 2015

2015 XC

↓Competing for Norton

2015 Outdoors

2014 Outdoors

4 x 800 Relay
MSTCA Boys Invitational May 10, 2014

2013 Outdoors

4 x 800 Relay
MSTCA Boys Invitational May 11, 2013

2013 Indoors

2012 Indoors

4 x 800 Relay
Winter Festival MSTCA Small Schools Invitational December 16, 2012
High Jump
NH
Tri Valley league Indoor TF Championship February 5, 2012

2012 Outdoors

400 Meters (Indoors)
2020  
2019  
2018  
(Dec 1, 2018)
2017  
500 Meters (Indoors)
2020  
2016  
(Feb 6, 2016)
600 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 19, 2019)
2017  
(Jan 14, 2017)
2016  
2015  
(Dec 5, 2015)
800 Meters (Indoors)
2019  
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
1000 Meters (Indoors)
2013  
* for Norton
High Jump (Indoors)
2013  
* for Norton
5k (XC)
2015  
8k (XC)
2019  
2018  
2016  
Oct 29, 2016
2015  
5 Mile (XC)
2019  
400 Meters (Outdoors)
2015  
* for Norton
Mile (Outdoors)
2012  
* for Norton
(May 16, 2012)
400 Hurdles (Outdoors)
2019  
400 Hurdles (Outdoors)
2019  
(Apr 20, 2019)
2017  
2016  
2015  
* for Norton
(May 20, 2015)
High Jump (Outdoors)
2015  
* for Norton
(May 20, 2015)