College Bests

400 55.41 10K (XC) 32:45.4
800 1:54.96 8K (XC) 26:55.4
1500 3:57.86 7.25K (XC) 26:01.5
5000 15:28.71 6.2 MILE (XC) 34:00.3
PacWest Outdoor Track & Field Championship    Apr 27-28, 2018
800 1:58.92 11th  (P)
2018 Cardinal Classic    Apr 20-21, 2018
800 2:00.03 7th  (F)
1500 4:02.66 12th  (F)
East Bay Invite    Apr 13-14, 2018
800 1:57.49 7th  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 1:58.26 60th  (F)
1500 4:04.88 73rd  (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
5000 15:46.27 37th  (F)
Kim Duyst Invitational    Mar 2-3, 2018
400 55.41 25th  (F)
1500 4:05.17 7th  (F)
Hillsdale "Wide-Track" Classic    Feb 2-3, 2018
800 2:03.71 6th  (F)
4x400 3:28.74 6th  (F)
DMR 10:57.70 8th  (F)
2018 UW Preview    Jan 13, 2018
800 2:00.84 16th  (F)
4x800 8:04.04 2nd  (F)
Pac West Championships    Oct 21, 2017
8K 27:04.9 37th
Lewis Conference Crossover    Oct 7, 2017
8K 26:55.4 125th
San Francisco State Invitational    Sep 22, 2017
8K 27:06.0 48th
2017 West Coast Last Chance Open    May 12-13, 2017
800 1:59.83 16th  (F)
1500 4:03.10 26th  (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
800 1:55.39 5th  (F)
800 1:54.96 7th  (P)
1500 4:03.93 11th  (F)
Beach Invitational    Apr 14-15, 2017
800 1:57.80 108th  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:04.73 217th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
800 1:56.02 41st  (F)
1500 4:01.73 68th  (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
5000 15:59.60 29th  (F)
Stanislaus Kim Duyst Invitational    Mar 3-4, 2017
800 1:59.96 9th  (F)
1500 4:08.34 15th  (F)
Johnny Mathis Invitational    Feb 25, 2017
800 2:02.35 5th  (F)
1500 4:09.07 15th  (F)
PacWest Cross Country Championships    Oct 22, 2016
8K 30:12.2 39th
San Francisco State Invitational    Oct 7, 2016
8K 27:02.0 27th
CXC West Region Preview    Oct 1, 2016
8K 26:57.8 147th
Speedway Meadow Duals    Sep 15, 2016
7.25K 26:01.5 15th
San Francisco Invitational    Sep 3, 2016
8K 27:08.4 80th
2016 West Coast Last Chance    May 13-14, 2016
800 NT  
1500 4:00.62 27th  (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2016
1500 3:57.86 9th  (F)
5000 16:36.34 13th  (F)
Brutus Hamilton Challenge    Apr 23, 2016
5000 15:41.59 23rd  (F)
Beach Invitational    Apr 15-16, 2016
1500 4:06.02 76th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:02.31 142nd  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 15:28.71 128th  (F)
Sacramento State Hornet Invitational    Mar 18-19, 2016
5000 15:43.48   (F)
4x400 3:18.89   (F)
2016 Stanislaus Kim Duyst Invitational    Mar 4-5, 2016
800 2:05.43 7th  (F)
1500 4:10.65 7th  (F)
Johnny Mathis Invitational    Feb 27, 2016
800 2:03.69 11th  (F)
1500 4:02.12 12th  (F)
Pac West Conference Championships    Oct 24, 2015
8K 26:57.1 47th
Stanford Invitational    Sep 26, 2015
8K 27:12.9 232nd
400 Meters (Outdoor)
55.41 Kim Duyst Invitational Mar 2-3, 2018
800 Meters (Outdoor)
1:58.92 PacWest Outdoor Track & Field Championship Apr 27-28, 2018
2:00.03 2018 Cardinal Classic Apr 20-21, 2018
1:57.49 East Bay Invite Apr 13-14, 2018
1:58.26 San Francisco State Distance Carnival Mar 30-31, 2018
1:59.83 2017 West Coast Last Chance Open May 12-13, 2017
1:55.39 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
1:54.96 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
1:57.80 Beach Invitational Apr 14-15, 2017
1:56.02 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
1:59.96 Stanislaus Kim Duyst Invitational Mar 3-4, 2017
2:02.35 Johnny Mathis Invitational Feb 25, 2017
NT 2016 West Coast Last Chance May 13-14, 2016
2:05.43 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
2:03.69 Johnny Mathis Invitational Feb 27, 2016
800 Meters (Indoor)
2:03.71 Hillsdale "Wide-Track" Classic Feb 2-3, 2018
2:00.84 2018 UW Preview Jan 13, 2018
1500 Meters (Outdoor)
4:02.66 2018 Cardinal Classic Apr 20-21, 2018
4:04.88 San Francisco State Distance Carnival Mar 30-31, 2018
4:05.17 Kim Duyst Invitational Mar 2-3, 2018
4:03.10 2017 West Coast Last Chance Open May 12-13, 2017
4:03.93 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
4:04.73 Bryan Clay Invite Apr 13-14, 2017
4:01.73 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
4:08.34 Stanislaus Kim Duyst Invitational Mar 3-4, 2017
4:09.07 Johnny Mathis Invitational Feb 25, 2017
4:00.62 2016 West Coast Last Chance May 13-14, 2016
3:57.86 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
4:06.02 Beach Invitational Apr 15-16, 2016
4:02.31 Bryan Clay Invitational Apr 14-15, 2016
4:10.65 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
4:02.12 Johnny Mathis Invitational Feb 27, 2016
5000 Meters (Outdoor)
15:46.27 Sacramento State Hornet Invitational Mar 16-17, 2018
15:59.60 Sacramento State Hornet Invitational Mar 17-19, 2017
16:36.34 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
15:41.59 Brutus Hamilton Challenge Apr 23, 2016
15:28.71 San Francisco State Distance Carnival Apr 1-2, 2016
15:43.48 Sacramento State Hornet Invitational Mar 18-19, 2016
10k (XC)
32:45.4 NCAA Division II West Region Cross Country Championships Nov 4, 2017
34:07.0 NCAA Division II West Region Cross Country Championships Nov 7, 2015
8k (XC)
27:04.9 Pac West Championships Oct 21, 2017
26:55.4 Lewis Conference Crossover Oct 7, 2017
27:06.0 San Francisco State Invitational Sep 22, 2017
29:03.2 2017 NDNU Argonaut Invitational (PacWest Preview) Sep 2, 2017
30:12.2 PacWest Cross Country Championships Oct 22, 2016
27:02.0 San Francisco State Invitational Oct 7, 2016
26:57.8 CXC West Region Preview Oct 1, 2016
27:08.4 San Francisco Invitational Sep 3, 2016
26:57.1 Pac West Conference Championships Oct 24, 2015
27:12.9 Stanford Invitational Sep 26, 2015
7.25k (XC)
26:01.5 Speedway Meadow Duals Sep 15, 2016
6.2 Mile (XC)
34:00.3 NCAA Division II West Region Cross Country Championships Nov 5, 2016

2018 Outdoors


2018 Indoors

800 Meters
2:03.71 Hillsdale "Wide-Track" Classic Feb 2-3, 2018
2:00.84 2018 UW Preview Jan 13, 2018
4 x 400 Relay
3:28.74 Hillsdale "Wide-Track" Classic Feb 2-3, 2018
4 x 800 Relay
8:04.04 2018 UW Preview Jan 13, 2018
Distance Medley Relay
10:57.70 Hillsdale "Wide-Track" Classic Feb 2-3, 2018

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 XC