College Bests

800
SP
16' 6.5"
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
  
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
10,000 35:13.56 11th  (F)
2018 Lions Invitational    Apr 27-28, 2018
SP 5.04m 16' 6.5" 41st  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
5000 16:39.61 12th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000 9:25.23 29th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
3000 9:39.72 27th  (F)
4x400 3:56.50 11th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
10,000 33:58.41 6th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 9:32.41 25th  (F)
Fastrack National Invite    Feb 9, 2018
5000 16:32.45 12th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 16:35.62 60th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:49.83 38th  (F)
DMR 11:27.77 3rd  (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:39.69   (F)
Elm City Challenge    Dec 1-2, 2017
3000 9:49.95 8th  (F)
4x400 3:57.86 9th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 27:26.8 66th
Paul Short Brown    Sep 29, 2017
8K 27:36.8 285th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 34:39.25 17th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
5000 16:32.41 16th  (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:55.65 36th  (F)
5000 16:55.65 17th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
10,000 35:26.80 16th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:36.99   (P)
3000 9:36.99 17th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 16:44.37 13th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:28.42 35th  (F)
4x800 8:59.66 13th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:41.87 25th  (F)
The Elm City Challenge    Dec 2-3, 2016
3000 9:42.88 9th  (F)
4x400 4:07.01 8th  (F)
Paul Short - Open    Oct 1, 2016
8K 28:44.8 375th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 28:30.9 66th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
10,000 35:12.43 12th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 17:15.05 8th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 4:35.69 43rd  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 35:00.06 17th  (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:18.21 31st  (F)
Mile 4:58.61 19th  (F)
Ramapo College Indoor Select    Jan 30, 2016
5000 17:02.35 15th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:36.57 48th  (F)
Spartan Regional Invite    Jan 15, 2016
3000 9:52.69 10th  (F)
Villanova Open    Jan 8, 2016
Mile 5:01.05 43rd  (F)
The Elm City Challenge    Dec 10-11, 2015
3000 10:08.56 16th  (F)
4x400 3:54.20 4th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:50.1 99th
Lehigh Paul Short Run    Oct 2, 2015
8K 29:29.4 257th
Division II/III Challenge    Sep 19, 2015
5K 30:59.8 95th
800 Meters (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
1500 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Apr 1-2, 2016
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 19, 2018
Molloy College Lions Invite Feb 12, 2016
Villanova Open Jan 8, 2016
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
2018 TCNJ Invite Apr 6-8, 2018
3000 Meters (Indoor)
Top↑
2018 NE 10 Indoor Championship Feb 17-18, 2018
Spartan Invite 2018 Jan 12, 2018
Elm City Challenge Dec 1-2, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
The Elm City Challenge Dec 2-3, 2016
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
The Elm City Challenge Dec 10-11, 2015
5000 Meters (Outdoor)
Top↑
13th Annual All American Invitational/Open Meet Apr 21, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
5000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2017 DeSchriver Invitational Feb 5, 2017
Ramapo College Indoor Select Jan 30, 2016
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
8k (XC)
Top↑
Northeast 10 XC Championship Oct 22, 2017
Paul Short Brown Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Open Oct 1, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
Lehigh Paul Short Run Oct 2, 2015
Shot Put (Outdoor)
Top↑
16' 6.5"  
2018 Lions Invitational Apr 27-28, 2018
4.97 Mile (XC)
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015

2018 Outdoors

3000 Meters
Bison Outdoor Classic Apr 14-15, 2018
2018 TCNJ Invite Apr 6-8, 2018
5000 Meters
13th Annual All American Invitational/Open Meet Apr 21, 2018
10,000 Meters
Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
4 x 400 Relay
2018 TCNJ Invite Apr 6-8, 2018
Shot Put
16' 6.5"
2018 Lions Invitational Apr 27-28, 2018

2018 Indoors

Mile
NYC Gotham Cup Jan 19, 2018
3000 Meters
2018 NE 10 Indoor Championship Feb 17-18, 2018
Spartan Invite 2018 Jan 12, 2018
Elm City Challenge Dec 1-2, 2017
5000 Meters
Fastrack National Invite Feb 9, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
4 x 400 Relay
Elm City Challenge Dec 1-2, 2017
Distance Medley Relay
NYC Gotham Cup Jan 19, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Molloy College Lions Invite Feb 12, 2016
Mile
Molloy College Lions Invite Feb 12, 2016
Villanova Open Jan 8, 2016
3000 Meters
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
The Elm City Challenge Dec 10-11, 2015
5000 Meters
Ramapo College Indoor Select Jan 30, 2016
4 x 400 Relay
The Elm City Challenge Dec 10-11, 2015

2015 XC

800 Meters (Indoor)
2016  
Feb 12, 2016
1500 Meters (Outdoor)
2016  
Mile (Indoor)
2018  
Jan 19, 2018
2016  
Feb 12, 2016
3000 Meters (Outdoor)
2018  
Apr 14-15, 2018
3000 Meters (Indoor)
2018  
Feb 17-18, 2018
2017  
Jan 20, 2017
2016  
Jan 22, 2016
5000 Meters (Outdoor)
2018  
2017  
2016  
5000 Meters (Indoor)
2018  
Feb 9, 2018
2017  
2016  
5k (XC)
2017  
2015  
10,000 Meters (Outdoor)
2018  
2017  
2016  
10k (XC)
2017  
8k (XC)
2017  
2016  
2015  
Shot Put (Outdoor)
2018  
16' 6.5"
Apr 27-28, 2018
4.97 Mile (XC)
2015