College Bests

800
400H
1000
3000S
1500
SP
25' 10"
MILE
5K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
Royals XC Challenge    Oct 11, 2019
8K 27:53.5 305th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8K 29:37.9 118th
Adelphi Panthers XC Invitational    Sep 06, 2019
4.97M 29:05.9 29th
Northeast-10 Outdoor Track & Field Championships    05/03 - May 04, 2019
800 2:07.30 24th  (P)
4x800 8:34.11 8th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
800 2:02.71 30th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x400 3:28.63   (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
1500 4:16.00 12th  (F)
400H 1:03.66 6th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
800 2:02.67 115th  (F)
4x400 3:44.67 9th  (F)
TCNJ Invitational    04/05 - Apr 06, 2019
800 2:06.06 36th  (F)
1500 4:18.09 26th  (F)
4x400 3:45.72 22nd  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
800 2:05.38 34th  (F)
3000S 10:31.11 14th  (F)
Northeast-10 Indoor Track & Field Championships    02/16 - Feb 17, 2019
800 2:07.42 22nd  (F)
4x800 8:23.60 6th  (F)
DMR 11:05.39 9th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
800 2:05.20 250th  (F)
4x400 3:37.73 54th  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
800 2:00.01 89th  (F)
Mile 4:40.90 131st  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:36.37 28th  (F)
4x800 8:35.61 8th  (F)
Spartan Invitational    Jan 11, 2019
1000 2:42.13 7th  (F)
4x400 3:43.46 14th  (F)
Fastrack Metro Season Opener    Dec 01, 2018
5000 17:12.40 4th  (F)
Northeast-10 Outdoor Track & Field Championships    05/04 - May 05, 2018
400H 1:03.58 20th  (F)
3000S 10:23.07 11th  (F)
2018 Lions Invitational    04/27 - Apr 28, 2018
SP 7.87m 25' 10" 39th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
5000 17:25.92 16th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
3000 9:37.69 38th  (F)
400H 1:04.33 38th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
3000S 10:33.45 6th  (F)
4x400 3:56.50 11th  (F)
Dr. Jack M. Toms Alumni Invitational    03/23 - Mar 24, 2018
3000S 10:29.56 12th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 27:51.7 75th
Paul Short Brown    Sep 29, 2017
8K 27:41.7 292nd
Northeast-10 Indoor Championship    Feb 18, 2017
DMR 10:43.51 6th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 4:39.01 14th  (F)
4x800 8:57.88 9th  (F)
2017 DeSchriver Invitational    Feb 05, 2017
5000 16:34.88 11th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
3000 9:28.39 91st  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:43.93 28th  (F)
DMR 11:36.63 13th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:29.93 19th  (F)
The Elm City Challenge    12/02 - Dec 03, 2016
Mile 4:43.05 6th  (F)
3000 9:54.75 11th  (F)
Paul Short - Brown - Div I    Oct 01, 2016
8K 28:14.7 359th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 28:14.7 259th
Stonehill Skyhawk Invitational    Sep 03, 2016
8K 28:05.6 55th
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
3000S 10:26.61 10th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
3000S 10:18.87 2nd  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
5000 16:55.62 26th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
3000S 10:20.76 9th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:38.50 16th  (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:08.64 16th  (F)
Mile 4:40.74 2nd  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 DNF  
NYC Gotham Cup    Jan 22, 2016
Mile 4:42.72 58th  (F)
Spartan Regional Invite    Jan 15, 2016
3000 9:57.80 11th  (F)
Villanova Open    Jan 08, 2016
Mile 4:48.40 35th  (F)
The Elm City Challenge    12/10 - Dec 11, 2015
Mile 4:52.70 12th  (F)
4x400 3:54.20 4th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:14.5 70th
Lehigh Paul Short Run    Oct 02, 2015
8K 28:16.3 184th
Division II/III Challenge    Sep 19, 2015
5K 29:37.6 77th
4th Annual Roadrunner XC Invitational    Sep 04, 2015
5K 18:17.5 22nd
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
Molloy College Lions Invite Feb 12, 2016
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
NYC Gotham Cup Jan 20, 2017
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
NYC Gotham Cup Jan 18, 2019
St. Joseph's Winter Invitational Feb 11, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Molloy College Lions Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 08, 2016
The Elm City Challenge 12/10 - Dec 11, 2015
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2018
3000 Meters (Indoor)
Top↑
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Spartan Regional Invite Jan 13, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
DNF
Ramapo College Indoor Select Jan 30, 2016
Spartan Regional Invite Jan 15, 2016
5000 Meters (Outdoor)
Top↑
13th Annual All American Invitational/Open Meet Apr 21, 2018
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
5000 Meters (Indoor)
Top↑
Fastrack Metro Season Opener Dec 01, 2018
2017 DeSchriver Invitational Feb 05, 2017
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 04, 2015
8k (XC)
Top↑
Royals XC Challenge Oct 11, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Northeast 10 XC Championship Oct 22, 2017
Paul Short Brown Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 03, 2016
Lehigh Paul Short Run Oct 02, 2015
400 Hurdles (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
3000 Steeplechase (Outdoor)
Top↑
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
Shot Put (Outdoor)
Top↑
25' 10"  
2018 Lions Invitational 04/27 - Apr 28, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Sep 06, 2019
Northeast-10 Men's Cross Country Championships Oct 25, 2015

2019 XC

2019 Outdoors

800 Meters
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
1500 Meters
Stony Brook University - Wolfie Invitational Apr 20, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
400 Hurdles
125th Penn Relays 04/25 - Apr 27, 2019
Stony Brook University - Wolfie Invitational Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
3000 Steeplechase
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
4 x 400 Relay
125th Penn Relays 04/25 - Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019

2019 Indoors

800 Meters
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
1000 Meters
Spartan Invitational Jan 11, 2019
Mile
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
NYC Gotham Cup Jan 18, 2019
5000 Meters
Fastrack Metro Season Opener Dec 01, 2018
4 x 400 Relay
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Spartan Invitational Jan 11, 2019
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019

2018 Outdoors

3000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
5000 Meters
13th Annual All American Invitational/Open Meet Apr 21, 2018
400 Hurdles
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
4 x 400 Relay
2018 TCNJ Invite 04/06 - Apr 08, 2018
Shot Put
25' 10"
2018 Lions Invitational 04/27 - Apr 28, 2018

2017 XC

2017 Indoors

1000 Meters
NYC Gotham Cup Jan 20, 2017
Mile
St. Joseph's Winter Invitational Feb 11, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
3000 Meters
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Spartan Regional Invite Jan 13, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
5000 Meters
2017 DeSchriver Invitational Feb 05, 2017
4 x 800 Relay
St. Joseph's Winter Invitational Feb 11, 2017
Distance Medley Relay
Northeast-10 Indoor Championship Feb 18, 2017
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Molloy College Lions Invite Feb 12, 2016
Mile
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Molloy College Lions Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 08, 2016
The Elm City Challenge 12/10 - Dec 11, 2015
3000 Meters
DNF
Ramapo College Indoor Select Jan 30, 2016
Spartan Regional Invite Jan 15, 2016
4 x 400 Relay
The Elm City Challenge 12/10 - Dec 11, 2015

2015 XC

800 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
800 Meters (Indoor)
2019  
2016  
Feb 12, 2016
1000 Meters (Indoor)
2019  
Jan 11, 2019
2017  
Jan 20, 2017
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2019  
Jan 18, 2019
2017  
2016  
3000 Meters (Outdoor)
2018  
04/14 - Apr 15, 2018
3000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
Jan 15, 2016
5000 Meters (Outdoor)
2018  
2016  
5000 Meters (Indoor)
2018  
2017  
5k (XC)
2017  
2015  
8k (XC)
2019  
2017  
2016  
2015  
400 Hurdles (Outdoor)
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
2016  
Shot Put (Outdoor)
2018  
25' 10"
04/27 - Apr 28, 2018
4.97 Mile (XC)
2019  
2015