College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.73 MILE (XC)
10,000
3.11 MILE (XC)
Northeast-10 Outdoor Track & Field Championships    05/03 - May 04, 2019
10,000 44:00.76 16th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
1500 5:47.41 57th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
3000 11:50.94 42nd  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
5000 20:46.27 23rd  (F)
Northeast-10 Indoor Track & Field Championships    02/16 - Feb 17, 2019
5000 20:36.17 20th  (F)
Fastrack National Invite    Feb 08, 2019
3000 11:45.07 35th  (F)
NYC DIII Invitational    Feb 01, 2019
5000 20:23.35 21st  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 6:10.00 51st  (F)
Spartan Invitational    Jan 11, 2019
3000 11:48.61 21st  (F)
Hudson Valley Invitational    Oct 20, 2018
5K 24:38.8 20th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5K 22:19.9 46th
Paul Short White    Sep 29, 2018
6K 26:58.2 198th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 22:41.5 54th
Fastrack National Invite    Feb 09, 2018
3000 12:28.46 19th  (F)
19th Annual DeSchriver Invitational    Feb 03, 2018
5000 21:27.45 15th  (F)
NYC Gotham Cup    Jan 19, 2018
3000 11:56.89 27th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 12:20.21   (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 26:52.7 116th
Paul Short White    Sep 29, 2017
6K 24:25.7 84th
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 39:56.27 5th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000 11:34.81 45th  (F)
2017 Rider Invitational    Apr 08, 2017
1500 5:49.96 70th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
10,000 42:27.85 4th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
10,000 41:07.70 3rd  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 11:52.76 18th  (F)
5000 19:26.92 14th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 6:02.16 18th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
5000 19:40.66 59th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:47.68 29th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 11:17.36 15th  (F)
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
10,000 43:27.27 15th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 21:00.08 5th  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
1500 5:49.74 41st  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
10,000 43:46.45 10th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 16:21.2 49th
Division II/III Challenge    Sep 19, 2015
5K 25:39.1 43rd
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational 04/26 - Apr 27, 2019
2017 Rider Invitational Apr 08, 2017
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2017
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 08, 2019
Spartan Invitational Jan 11, 2019
Fastrack National Invite Feb 09, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Northeast-10 Indoor Championship Feb 18, 2017
Spartan Regional Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
The Coach Omeltchenko Invitational Apr 17, 2016
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
NYC DIII Invitational Feb 01, 2019
19th Annual DeSchriver Invitational Feb 03, 2018
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
5k (XC)
Top↑
Hudson Valley Invitational Oct 20, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
UMass Dartmouth Cross Country Invitational Sep 16, 2017
1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 04, 2015
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
6k (XC)
Top↑
Northeast-10 Cross Country Championships Nov 04, 2018
Paul Short White Sep 29, 2018
NCAA Division II East Region Cross Country Championships Nov 04, 2017
Northeast 10 XC Championship Oct 22, 2017
Paul Short White Sep 29, 2017
NCAA Division II East Region Cross Country Championships Nov 05, 2016
Northeast-10 Cross Country Championships Oct 22, 2016
4k (XC)
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.73 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
Northeast-10 Women's Cross Country Championships Oct 25, 2015
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 Outdoors

1500 Meters
2019 Lions Invitational 04/26 - Apr 27, 2019
3000 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2019
5000 Meters
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
10,000 Meters
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2019

2019 Indoors

Mile
NYC Gotham Cup Jan 18, 2019
3000 Meters
Fastrack National Invite Feb 08, 2019
Spartan Invitational Jan 11, 2019
5000 Meters
Northeast-10 Indoor Track & Field Championships 02/16 - Feb 17, 2019
NYC DIII Invitational Feb 01, 2019

2018 XC

2018 Indoors

3000 Meters
Fastrack National Invite Feb 09, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
5000 Meters
19th Annual DeSchriver Invitational Feb 03, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Rider Invitational Apr 08, 2017
3000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2017
10,000 Meters
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

2015 XC

1500 Meters (Outdoor)
2019  
04/26 - Apr 27, 2019
2017  
Apr 08, 2017
2016  
Mile (Indoor)
2019  
Jan 18, 2019
2017  
Jan 20, 2017
3000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2017  
04/14 - Apr 15, 2017
3000 Meters (Indoor)
2019  
Feb 08, 2019
2018  
Jan 19, 2018
2017  
Jan 13, 2017
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2016  
5000 Meters (Indoor)
2019  
Feb 01, 2019
2018  
2017  
5k (XC)
2018  
2017  
2015  
10,000 Meters (Outdoor)
2019  
2017  
2016  
6k (XC)
2018  
2017  
2016  
4k (XC)
2015  
3.73 Mile (XC)
2018  
2015  
3.11 Mile (XC)
2018