College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.11 MILE (XC)
10,000
3.73 MILE (XC)
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 22:41.5 54th
Fastrack National Invite    Feb 9, 2018
3000 12:28.46 19th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 21:27.45 15th  (F)
NYC Gotham Cup    Jan 19, 2018
3000 11:56.89 27th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 12:20.21   (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 26:52.7 116th
Paul Short White    Sep 29, 2017
6K 24:25.7 84th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 39:56.27 5th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 11:34.81 45th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:49.96 70th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
10,000 42:27.85 4th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
10,000 41:07.70 3rd  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 11:52.76 18th  (F)
5000 19:26.92 14th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 6:02.16   (P)
Mile 6:02.16 18th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 19:40.66 59th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:47.68 29th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 11:17.36 15th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
10,000 43:27.27 15th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 21:00.08 5th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 5:49.74 41st  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 43:46.45 10th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 16:21.2 49th
Division II/III Challenge    Sep 19, 2015
5K 25:39.1 43rd
1500 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Apr 1-2, 2016
Mile (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Northeast-10 Indoor Championship Feb 18, 2017
Spartan Regional Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
The Coach Omeltchenko Invitational Apr 17, 2016
5000 Meters (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 3, 2018
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 16, 2017
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Northeast 10 XC Championship Oct 22, 2017
Paul Short White Sep 29, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Northeast-10 Cross Country Championships Oct 22, 2016
4k (XC)
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile (XC)
Top↑
Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 XC

3.11 Mile (XC)
Adelphi Panthers XC Invitational Aug 31, 2018

2018 Indoors

3000 Meters
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
5000 Meters
19th Annual DeSchriver Invitational Feb 3, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2015 XC

1500 Meters (Outdoor)
2017  
Apr 8, 2017
2016  
Mile (Indoor)
2017  
Jan 20, 2017
3000 Meters (Outdoor)
2017  
Apr 14-15, 2017
3000 Meters (Indoor)
2018  
Jan 19, 2018
2017  
Jan 13, 2017
5000 Meters (Outdoor)
2016  
5000 Meters (Indoor)
2018  
2017  
5k (XC)
2017  
2015  
10,000 Meters (Outdoor)
2017  
2016  
6k (XC)
2017  
2016  
4k (XC)
2015  
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2015