College Bests

800 2:23.68 5000 16:25.49
1500 4:25.74 5K (XC) 17:11.2
MILE 4:45.03 6K (XC) 20:20.1
3000 9:38.00 3.67 MILE (XC) 21:18.7
GVSU Big Meet- Friday    Feb 9, 2018
3000 DNF  
2018 Meyo Invitational    Feb 2-3, 2018
Mile 4:54.06 17th (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
800 2:23.68 18th (F)
Mile 4:56.06 11th (F)
GVSU Holiday Open    Dec 1, 2017
3000 9:58.90 12th (F)
GLIAC Championship 2017    Oct 21, 2017
6K 21:47.3 1st
Lewis Conference Crossover    Oct 7, 2017
6K 22:00.9 9th
Louisville Classic    Sep 30, 2017
5K 17:54.2 7th
MSU Spartan Invitational    Sep 15, 2017
6K 22:08.0 12th
GVSU 2nd to Last Chance Meet    May 12, 2017
5000 17:16.80 3rd (F)
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
5000 17:28.52 6th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 16:56.41 11th (F)
Beach Invitational    Apr 14-15, 2017
1500 4:49.34 75th (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 18:06.86 40th (F)
EIU Big Blue Classic 2017    Mar 31 - Apr 1, 2017
1500 4:48.87 18th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:58.00 2nd (F)
DMR 11:38.51 2nd (F)
GVSU Tune Up    Feb 17, 2017
Mile 5:02.68 3rd (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR DNF  
2017 Meyo Invitational    Feb 3-4, 2017
Mile 5:01.39 53rd (F)
Louisville Classic    Oct 1, 2016
5K 17:44.0 29th
2016 MSU Spartan Invitational    Sep 16, 2016
6K 21:36.9 10th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
1500 4:25.92 8th (F)
1500 4:30.42 12th (P)
5000 16:50.39 8th (F)
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
1500 4:29.36 5th (F)
1500 4:47.91 9th (P)
5000 DNF  
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
1500 4:25.74 3rd (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 16:25.49 38th (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
Mile 4:45.03 3rd (F)
Mile 4:52.84 6th (P)
3000 9:44.67 10th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:49.55 2nd (F)
3000 9:53.19 4th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
3000 9:38.00 1st (F)
Meyo Invitational 2016    Feb 5-6, 2016
Mile 4:51.39 24th (F)
GVSU Holiday Open    Dec 4, 2015
5000 16:34.57 7th (F)
GLIAC Cross Country Championships    Oct 24, 2015
6K 21:18.9 2nd
Lewis Conference Cross Over    Oct 10, 2015
3.67M 21:18.7 2nd
Greater Louisville Classic    Oct 3, 2015
5K 17:11.2 3rd
800 Meters (Indoor)
2:23.68 GVSU Mike Lints Alumni Open Jan 27, 2018
1500 Meters (Outdoor)
4:49.34 Beach Invitational Apr 14-15, 2017
4:48.87 EIU Big Blue Classic 2017 Mar 31 - Apr 1, 2017
4:25.92 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
4:30.42 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
4:29.36 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
4:47.91 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
4:25.74 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Mile (Indoor)
4:54.06 2018 Meyo Invitational Feb 2-3, 2018
4:56.06 GVSU Mike Lints Alumni Open Jan 27, 2018
4:58.00 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
5:02.68 GVSU Tune Up Feb 17, 2017
5:01.39 2017 Meyo Invitational Feb 3-4, 2017
4:45.03 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
4:52.84 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
4:49.55 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
4:51.39 Meyo Invitational 2016 Feb 5-6, 2016
3000 Meters (Indoor)
DNF GVSU Big Meet- Friday Feb 9, 2018
9:58.90 GVSU Holiday Open Dec 1, 2017
9:44.67 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
9:53.19 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
9:38.00 GVSU Big Meet Invite (Friday) Feb 12, 2016
5000 Meters (Outdoor)
17:16.80 GVSU 2nd to Last Chance Meet May 12, 2017
17:28.52 GLIAC Outdoor Track & Field Championship May 3-5, 2017
16:56.41 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
18:06.86 Mt. SAC Relays Apr 13-15, 2017
16:50.39 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
DNF 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
16:25.49 Mt. SAC Relays Apr 14-16, 2016
5000 Meters (Indoor)
16:34.57 GVSU Holiday Open Dec 4, 2015
5k (XC)
17:54.2 Louisville Classic Sep 30, 2017
17:44.0 Louisville Classic Oct 1, 2016
17:11.2 Greater Louisville Classic Oct 3, 2015
6k (XC)
21:42.9 NCAA Division II Cross Country Championships Nov 18, 2017
21:50.1 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
21:47.3 GLIAC Championship 2017 Oct 21, 2017
22:00.9 Lewis Conference Crossover Oct 7, 2017
22:08.0 MSU Spartan Invitational Sep 15, 2017
21:36.9 2016 MSU Spartan Invitational Sep 16, 2016
20:20.1 NCAA Division II Cross Country Championships Nov 21, 2015
20:24.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
21:18.9 GLIAC Cross Country Championships Oct 24, 2015
3.67 Mile (XC)
21:18.7 Lewis Conference Cross Over Oct 10, 2015

2018 Indoors

800 Meters
2:23.68 GVSU Mike Lints Alumni Open Jan 27, 2018
Mile
4:54.06 2018 Meyo Invitational Feb 2-3, 2018
4:56.06 GVSU Mike Lints Alumni Open Jan 27, 2018
3000 Meters
DNF GVSU Big Meet- Friday Feb 9, 2018
9:58.90 GVSU Holiday Open Dec 1, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC

5k (XC)
17:44.0 Louisville Classic Oct 1, 2016
6k (XC)
21:36.9 2016 MSU Spartan Invitational Sep 16, 2016

2016 Outdoors


2016 Indoors


2015 XC