College Bests

800 1:53.14 10K (XC) 31:02.5
1500 3:53.50 6K (XC) 18:56.2
3000 8:34.97 8K (XC) 24:31.7
5000 15:11.89 6.2 MILE (XC) 33:50.5
3000S 9:18.29   
PacWest Outdoor Track & Field Championship    4/27 - Apr 28, 2018
800 1:57.56 10th  (P)
3000S 9:49.81 3rd  (F)
4x400 3:29.88 5th  (F)
Bryan Clay Invitational    4/19 - Apr 20, 2018
800 1:56.26 82nd  (F)
3000S 9:33.68 70th  (F)
2018 Pomona-Pitzer T&F Invite    Apr 7, 2018
800 1:55.07 11th  (F)
San Francisco State Distance Carnival    3/30 - Mar 31, 2018
3000S 9:27.17 28th  (F)
40th Annual Aztec Invitational    Mar 24, 2018
1500 3:59.40 20th  (F)
Oxy Distance Carnival Spring Break Classic    Mar 10, 2018
5000 15:11.89 51st  (F)
22nd Rossi Relays    Feb 24, 2018
3000 8:37.33 6th  (F)
Pac West Championships    Oct 21, 2017
8K 25:43.6 8th
Lewis Conference Crossover    Oct 7, 2017
8K 25:44.5 32nd
San Francisco State Invitational    Sep 22, 2017
8K 25:15.7 4th
Lancer Invitational    Sep 1, 2017
6K 18:56.2 3rd
2017 West Coast Last Chance Open    5/12 - May 13, 2017
1500 4:01.28 23rd  (F)
2017 Oxy Invitational    May 6, 2017
3000S 9:21.22 24th  (F)
PacWest Outdoor Track & Field Championships    4/28 - Apr 29, 2017
800 1:57.10 7th  (F)
800 1:54.88 6th  (P)
1500 3:54.62 7th  (F)
4x400 3:30.58 5th  (F)
Bryan Clay Invite    4/13 - Apr 14, 2017
1500 3:55.68 129th  (F)
San Francisco State Distance Carnival    3/31 - Apr 1, 2017
3000S 9:21.76 26th  (F)
39th Annual Aztec Open    Mar 24, 2017
1500 3:58.82 3rd  (F)
PacWest Cross Country Championships    Oct 22, 2016
8K 27:48.4 6th
CBU Invitational    Oct 7, 2016
8K 25:21.9 1st
CXC West Region Preview    Oct 1, 2016
8K 24:31.7 21st
CSUSB Invitational    Sep 24, 2016
8K 26:18.8 2nd
Biola Invitational    Sep 10, 2016
8K 24:44.7 7th
2016 West Coast Last Chance    5/13 - May 14, 2016
3000S 9:18.29 4th  (F)
PacWest Outdoor Track & Field Championships    4/28 - Apr 29, 2016
1500 3:57.16 8th  (F)
4x400 3:27.03 4th  (F)
2016 Triton Invitational    4/22 - Apr 23, 2016
3000S 9:25.42   (F)
Beach Invitational    4/15 - Apr 16, 2016
800 1:53.90 34th  (F)
Bryan Clay Invitational    4/14 - Apr 15, 2016
1500 3:53.50 83rd  (F)
2016 Pomona-Pitzer T&F Invite    Apr 9, 2016
800 1:53.14 4th  (F)
4x400 3:31.74 5th  (F)
San Francisco State Distance Carnival    4/1 - Apr 2, 2016
1500 3:54.24 18th  (F)
38th Annual Aztec Invitational    3/24 - Mar 26, 2016
3000 8:34.97 6th  (F)
Cal State LA Invitational    3/4 - Mar 5, 2016
3000 DNF  
Pac West Conference Championships    Oct 24, 2015
8K 25:31.2 14th
San Francisco State Invitational    Oct 9, 2015
8K 26:13.2 55th
CBU Invitational    Oct 3, 2015
8K 25:56.8 11th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:40.8 50th
Lancer Invitational    Sep 4, 2015
6K 19:06.1 6th
800 Meters (Outdoor)
1:57.56 PacWest Outdoor Track & Field Championship 4/27 - Apr 28, 2018
1:56.26 Bryan Clay Invitational 4/19 - Apr 20, 2018
1:55.07 2018 Pomona-Pitzer T&F Invite Apr 7, 2018
1:57.10 PacWest Outdoor Track & Field Championships 4/28 - Apr 29, 2017
1:54.88 PacWest Outdoor Track & Field Championships 4/28 - Apr 29, 2017
1:58.69 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
1:53.90 Beach Invitational 4/15 - Apr 16, 2016
1:53.14 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
1:54.70 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
1500 Meters (Outdoor)
3:59.40 40th Annual Aztec Invitational Mar 24, 2018
4:01.28 2017 West Coast Last Chance Open 5/12 - May 13, 2017
3:54.62 PacWest Outdoor Track & Field Championships 4/28 - Apr 29, 2017
3:55.68 Bryan Clay Invite 4/13 - Apr 14, 2017
3:58.82 39th Annual Aztec Open Mar 24, 2017
3:57.16 PacWest Outdoor Track & Field Championships 4/28 - Apr 29, 2016
3:53.50 Bryan Clay Invitational 4/14 - Apr 15, 2016
3:54.24 San Francisco State Distance Carnival 4/1 - Apr 2, 2016
3000 Meters (Outdoor)
8:37.33 22nd Rossi Relays Feb 24, 2018
8:34.97 38th Annual Aztec Invitational 3/24 - Mar 26, 2016
DNF Cal State LA Invitational 3/4 - Mar 5, 2016
5000 Meters (Outdoor)
15:11.89 Oxy Distance Carnival Spring Break Classic Mar 10, 2018
10k (XC)
31:02.5 NCAA Division II West Region Cross Country Championships Nov 4, 2017
32:36.6 NCAA Division II Cross Country Championships Nov 19, 2016
6k (XC)
18:56.2 Lancer Invitational Sep 1, 2017
19:06.1 Lancer Invitational Sep 4, 2015
8k (XC)
32:33.1 NCAA Division II Cross Country Championships Nov 18, 2017
25:43.6 Pac West Championships Oct 21, 2017
25:44.5 Lewis Conference Crossover Oct 7, 2017
25:15.7 San Francisco State Invitational Sep 22, 2017
27:48.4 PacWest Cross Country Championships Oct 22, 2016
25:21.9 CBU Invitational Oct 7, 2016
25:21.9 Riverside City Cross Country Invitational Oct 7, 2016
24:31.7 CXC West Region Preview Oct 1, 2016
26:18.8 CSUSB Invitational Sep 24, 2016
24:44.7 Biola Invitational Sep 10, 2016
25:31.2 Pac West Conference Championships Oct 24, 2015
26:13.2 San Francisco State Invitational Oct 9, 2015
25:56.8 CBU Invitational Oct 3, 2015
25:40.8 Sundodger Invitational (D-I Only) Sep 19, 2015
3000 Steeplechase (Outdoor)
9:49.81 PacWest Outdoor Track & Field Championship 4/27 - Apr 28, 2018
9:33.68 Bryan Clay Invitational 4/19 - Apr 20, 2018
9:27.17 San Francisco State Distance Carnival 3/30 - Mar 31, 2018
9:21.22 2017 Oxy Invitational May 6, 2017
9:21.76 San Francisco State Distance Carnival 3/31 - Apr 1, 2017
9:18.29 2016 West Coast Last Chance 5/13 - May 14, 2016
9:25.42 2016 Triton Invitational 4/22 - Apr 23, 2016
6.2 Mile (XC)
33:50.5 NCAA Division II West Region Cross Country Championships Nov 5, 2016

2018 Outdoors

800 Meters
1:57.56 PacWest Outdoor Track & Field Championship 4/27 - Apr 28, 2018
1:56.26 Bryan Clay Invitational 4/19 - Apr 20, 2018
1:55.07 2018 Pomona-Pitzer T&F Invite Apr 7, 2018
1500 Meters
3:59.40 40th Annual Aztec Invitational Mar 24, 2018
3000 Meters
8:37.33 22nd Rossi Relays Feb 24, 2018
5000 Meters
15:11.89 Oxy Distance Carnival Spring Break Classic Mar 10, 2018
3000 Steeplechase
9:49.81 PacWest Outdoor Track & Field Championship 4/27 - Apr 28, 2018
9:33.68 Bryan Clay Invitational 4/19 - Apr 20, 2018
9:27.17 San Francisco State Distance Carnival 3/30 - Mar 31, 2018
4 x 400 Relay
3:29.88 PacWest Outdoor Track & Field Championship 4/27 - Apr 28, 2018

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

800 Meters
1:53.90 Beach Invitational 4/15 - Apr 16, 2016
1:53.14 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
1:54.70 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
1500 Meters
3:57.16 PacWest Outdoor Track & Field Championships 4/28 - Apr 29, 2016
3:53.50 Bryan Clay Invitational 4/14 - Apr 15, 2016
3:54.24 San Francisco State Distance Carnival 4/1 - Apr 2, 2016
3000 Meters
8:34.97 38th Annual Aztec Invitational 3/24 - Mar 26, 2016
DNF Cal State LA Invitational 3/4 - Mar 5, 2016
3000 Steeplechase
9:18.29 2016 West Coast Last Chance 5/13 - May 14, 2016
9:25.42 2016 Triton Invitational 4/22 - Apr 23, 2016
4 x 400 Relay
3:27.03 PacWest Outdoor Track & Field Championships 4/28 - Apr 29, 2016
3:31.74 2016 Pomona-Pitzer T&F Invite Apr 9, 2016

2015 XC