College Bests

800 2:23.80 6K (XC) 23:15.9
1000 3:05.79 4K (XC) 23:51.9
1500 4:54.96 3.73 MILE (XC) 24:11.5
MILE 5:19.25 3.05 MILE (XC) 21:43.4
5K (XC) 18:40.8 4.5K (XC) 19:16.3
2018 NE 10 Indoor Championship    Feb 17-18, 2018
800 2:24.75 11th (F)
4x800 9:55.82 4th (F)
DMR 12:44.05 4th (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
800 2:27.22 5th (F)
Mile 5:30.69 3rd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
800 2:34.56 11th (F)
Mile 5:36.54 8th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
DMR 14:03.64 2nd (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
Mile 5:34.87 6th (F)
4x800 10:59.58 1st (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:15.9 27th
Hamilton Invitational    Oct 7, 2017
5K 19:10.8 4th
Cazenovia Homecoming Invitational    Sep 30, 2017
4.5K 19:16.3 7th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 2:24.95 20th (F)
1500 4:54.96 13th (F)
4x800 9:26.89 2nd (F)
Cardinal Classic    Apr 29, 2017
1500 4:56.73 7th (F)
4x800 9:48.36 1st (F)
Cortland Classic Invitational    Apr 22-23, 2017
1500 5:04.65 16th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:27.58 10th (F)
4x400 4:31.10 5th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:59.07 10th (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:26.93 11th (F)
4x400 4:38.74 11th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
1000 3:05.79 7th (F)
Mile 5:23.26 8th (F)
Class of 1932 Track Meet    Feb 11, 2017
800 2:25.44 3rd (F)
4x400 4:43.29 7th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
1000 3:07.92 4th (F)
Mile 5:19.25 6th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 3:10.38 2nd (F)
Mile 5:27.90 4th (F)
Continental Invitational    Jan 21, 2017
800 2:27.35 2nd (F)
4x400 4:16.27 2nd (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
1000 3:10.09 2nd (F)
DMR 13:31.08 3rd (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
800 2:29.70 8th (F)
Mile 5:29.47 6th (F)
4x400 4:50.39 10th (F)
Hamilton College XC Invitational    Oct 8, 2016
5K 19:31.9 12th
Cazenovia Homecoming Invitational    Oct 1, 2016
5K 20:48.1 2nd
Ronald C. Hoffmann Invitational    Sep 24, 2016
6K 23:33.0 8th
Division II/III Challenge    Sep 17, 2016
4K 23:51.9 22nd
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 2:25.49 18th (F)
1500 4:59.86 18th (F)
4x800 10:21.82 11th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
800 2:29.86 10th (F)
1500 5:09.85 4th (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:23.80 6th (F)
1500 4:56.59 4th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 5:01.07 14th (F)
4x400 4:19.72 7th (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
1000 3:08.43 9th (F)
4x800 10:21.18 9th (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
1000 3:09.76 3rd (F)
4x800 10:28.38 3rd (F)
Utica College Doris Miga Invitational    Feb 6, 2016
800 2:30.87 5th (F)
4x400 4:32.79 3rd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:33.51 17th (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
4x800 11:15.99 4th (F)
Cazenovia Homecoming Invitational    Oct 3, 2015
6K 23:33.2 2nd
Harry F. Anderson Invitational    Sep 26, 2015
5K 19:26.9 27th
Aldrich Cross-Country Run Invitational    Sep 19, 2015
3.05M 21:43.4 19th
Saratoga Invitational    Sep 12, 2015
5K 18:57.5 30th
800 Meters (Outdoor)
2:24.95 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
2:27.58 Golden Eagle Friday Night Invite Apr 14, 2017
2:26.93 Muhlenberg Invitational Apr 1, 2017
2:25.49 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
2:29.86 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
2:23.80 Westminster Invitational 2016 Apr 16, 2016
800 Meters (Indoor)
2:24.75 2018 NE 10 Indoor Championship Feb 17-18, 2018
2:27.22 Colgate University Class of 1932 Invitational Feb 10, 2018
2:34.56 Brockport Multi and Invitational Jan 26-27, 2018
2:25.44 Class of 1932 Track Meet Feb 11, 2017
2:27.35 Continental Invitational Jan 21, 2017
2:29.70 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
2:30.87 Utica College Doris Miga Invitational Feb 6, 2016
2:33.51 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
1000 Meters (Indoor)
3:05.79 Northeast-10 Indoor Championship Feb 18, 2017
3:07.92 Ithaca College Bomber Invitational Feb 4-5, 2017
3:10.38 Utica College Pioneer Invitational 3 Jan 28, 2017
3:10.09 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
3:08.43 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
3:09.76 2016 Colgate Class of 1932 Invitational Feb 13, 2016
1500 Meters (Outdoor)
4:54.96 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
4:56.73 Cardinal Classic Apr 29, 2017
5:04.65 Cortland Classic Invitational Apr 22-23, 2017
4:59.07 Nazareth College ROC City Track & Field Classic Apr 9, 2017
4:59.86 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
5:09.85 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
4:56.59 Westminster Invitational 2016 Apr 16, 2016
5:01.07 Muhlenberg Spring Invitational Apr 2, 2016
Mile (Indoor)
5:30.69 Colgate University Class of 1932 Invitational Feb 10, 2018
5:36.54 Brockport Multi and Invitational Jan 26-27, 2018
5:34.87 Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
5:23.26 Northeast-10 Indoor Championship Feb 18, 2017
5:19.25 Ithaca College Bomber Invitational Feb 4-5, 2017
5:27.90 Utica College Pioneer Invitational 3 Jan 28, 2017
5:29.47 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
5k (XC)
19:10.8 Hamilton Invitational Oct 7, 2017
19:31.9 Hamilton College XC Invitational Oct 8, 2016
20:48.1 Cazenovia Homecoming Invitational Oct 1, 2016
18:40.8 Hamilton College Cross Country Invitational Oct 10, 2015
19:26.9 Harry F. Anderson Invitational Sep 26, 2015
18:57.5 Saratoga Invitational Sep 12, 2015
6k (XC)
24:26.5 NCAA Division II East Region Cross Country Championships Nov 4, 2017
23:15.9 Northeast 10 XC Championship Oct 22, 2017
24:34.3 Northeast-10 Cross Country Championships Oct 22, 2016
23:33.0 Ronald C. Hoffmann Invitational Sep 24, 2016
23:49.3 NCAA Division II East Region Cross County Championships Nov 8, 2015
23:33.2 Cazenovia Homecoming Invitational Oct 3, 2015
4k (XC)
23:51.9 Division II/III Challenge Sep 17, 2016
3.73 Mile (XC)
24:11.5 Northeast-10 Women's Cross Country Championships Oct 25, 2015
3.05 Mile (XC)
21:43.4 Aldrich Cross-Country Run Invitational Sep 19, 2015
4.5k (XC)
19:16.3 Cazenovia Homecoming Invitational Sep 30, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC