College Bests

1500 MILE
3000 5000
10,000 DT
  39' 6"
JT
  69' 10"
5K (XC)
8K (XC) 10K (XC)
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
10,000 31:53.69 9th (F)
Brown Springtime Invitational    Apr 28, 2019
3000 8:49.79 8th (F)
Ocean State Invitational    Apr 12-13, 2019
5000 14:48.24 5th (F)
Raleigh Relays    Mar 29-30, 2019
10,000 30:36.20 30th (F)
Black and Gold Challange    Mar 15-16, 2019
5000 14:54.44 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
5000 14:55.06 14th (F)
Brown University Invitational    Feb 16, 2019
Mile 4:26.14 4th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:44.15 61st (F)
BIG EAST Cross Country Championships    Oct 27, 2018
8k 25:27.3 23rd
16th Annual CCSU Mini Meet    Oct 19, 2018
5k 15:16.9 14th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 25:58.7 125th
2018 UNH XC Invitational    Sep 1, 2018
5k 15:32.0 10th
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
5000 14:49.30 12th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 14:44.60 15th (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 4:32.47 8th (F)
Fordham Opener    Dec 1, 2017
3000 8:49.07 2nd (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8k 25:44.1 27th
15th Annual CCSU Mini Meet    Oct 20, 2017
5k 15:24.3 10th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8k 25:26.4 53rd
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 25:35.0 3rd
2017 UNH Cross Country Invitational    Sep 2, 2017
5k 15:58.3 7th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
10,000 30:16.03 5th (F)
Brown Springtime Invitational    Apr 30, 2017
3000 8:34.43 1st (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 14:51.01 7th (F)
Black & Gold Invitational    Apr 1, 2017
5000 14:53.15 2nd (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:15.21 14th (F)
DT 12.05m 39' 6" 6th (F)
JT 21.28m 69' 10" 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:37.61 14th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
Mile 4:22.01 3rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 14:52.65 29th (F)
URI Sorlien Invitational    Jan 21, 2017
3000 8:45.78 6th (F)
Fordham Christmas Classic    Dec 2, 2016
3000 8:55.33 2nd (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5k 15:24.2 9th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8k 25:57.7 49th
2016 UNH Cross Country Season Opener    Sep 3, 2016
5k 15:42.2 10th
Ocean State Invitational    Apr 15-16, 2016
5000 DNF
Stony Brook University Quad Meet    Mar 24, 2016
3000 8:37.81 4th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:33.39 69th (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 4:28.28 8th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 14:54.24 33rd (F)
Sorlien Memorial Invitational    Jan 15, 2016
3000 8:48.05 4th (F)
Fordham Season Opener    Dec 4, 2015
Mile 4:36.81 10th (F)
CCSU Mini Meet    Oct 23, 2015
5k 15:12.0 4th
NEICAAA XC Championship    Oct 10, 2015
8k 25:33.6 45th
Princeton Inter Regional    Oct 3, 2015
8k 25:09.8 70th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5k 16:07.5 10th
1500 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
Mile (Indoor)
Top↑
Brown University Invitational Feb 16, 2019
URI Sorlien Memorial Invitational Jan 20, 2018
URI Coaches Tribute Invitational Feb 4, 2017
URI Coaches Tribute Meet Feb 6, 2016
Fordham Season Opener Dec 4, 2015
3000 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 28, 2019
Brown Springtime Invitational Apr 30, 2017
Stony Brook University Quad Meet Mar 24, 2016
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Fordham Opener Dec 1, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
URI Sorlien Invitational Jan 21, 2017
Fordham Christmas Classic Dec 2, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Sorlien Memorial Invitational Jan 15, 2016
5000 Meters (Outdoor)
Top↑
Ocean State Invitational Apr 12-13, 2019
Black and Gold Challange Mar 15-16, 2019
2017 Ocean State Invitational Apr 15, 2017
Black & Gold Invitational Apr 1, 2017
DNF
Ocean State Invitational Apr 15-16, 2016
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Raleigh Relays Mar 29-30, 2019
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Discus (Outdoor)
Top↑
39' 6"
Stony Brook University Season Opener Mar 23, 2017
Javelin (Outdoor)
Top↑
69' 10"
Stony Brook University Season Opener Mar 23, 2017
5k
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
2018 UNH XC Invitational Sep 1, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
2017 UNH Cross Country Invitational Sep 2, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
2016 UNH Cross Country Season Opener Sep 3, 2016
CCSU Mini Meet Oct 23, 2015
UNH vs Providence vs Holy Cross Sep 5, 2015
8k
Top↑
BIG EAST Cross Country Championships Oct 27, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
BIG EAST Cross Country Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
BIG EAST Conference Cross Country Championships Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
Princeton Inter Regional Oct 3, 2015
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
4.97 Mile
Top↑
Shawn M. Nassaney Memorial Race Sep 9, 2017

2019 Outdoors

3000 Meters
Brown Springtime Invitational April 28, 2019
5000 Meters
Ocean State Invitational April 12-13, 2019
Black and Gold Challange March 15-16, 2019
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
Brown University Invitational February 16, 2019
3000 Meters
Boston University John Thomas Terrier Classic January 25-26, 2019
5000 Meters
BIG EAST Indoor Track & Field Championships February 22-23, 2019

2018 XC

2018 Indoors

2017 Indoors

Mile
URI Coaches Tribute Invitational February 4, 2017
3000 Meters
Fordham Opener December 1, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
URI Sorlien Invitational January 21, 2017
5000 Meters
John Thomas Terrier Invitational January 27-28, 2017

2017 XC

2017 Outdoors

2016 Indoors

Mile
URI Coaches Tribute Meet February 6, 2016
3000 Meters
Fordham Christmas Classic December 2, 2016
David Hemery Valentine Invitational February 12-13, 2016
Sorlien Memorial Invitational January 15, 2016
5000 Meters
John Thomas Terrier Invitational January 29-30, 2016

2016 XC

2016 Outdoors

3000 Meters
Stony Brook University Quad Meet March 24, 2016
5000 Meters
DNF
Ocean State Invitational April 15-16, 2016

2015 Indoors

Mile
Fordham Season Opener December 4, 2015

2015 XC

1500 Meters (Outdoors)
2017  
3000 Meters (Outdoors)
2019  
(Apr 28, 2019)
2017  
(Apr 30, 2017)
2016  
5000 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2017  
(Apr 15, 2017)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
Discus (Outdoors)
2017  
Javelin (Outdoors)
2017  
Mile (Indoors)
2019  
(Feb 16, 2019)
2018  
2017  
2016  
(Feb 6, 2016)
2015  
(Dec 4, 2015)
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
5000 Meters (Indoors)
2019  
2018  
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
5k (XC)
2018  
Oct 19, 2018
2017  
Oct 20, 2017
2016  
Oct 21, 2016
2015  
Oct 23, 2015
8k (XC)
2018  
2017  
2016  
2015  
10k (XC)
2018  
2017  
4.97 Mile (XC)
2017