College Bests

600
3000S
800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4K (XC)
3000
4.828K (XC)
5000
  
2019 Twilight Qualifier    May 1, 2019
800 2:06.31 38th  (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
1500 4:26.12 14th  (F)
3000S 10:47.43 10th  (F)
'19 WildCat Invitational    Apr 13, 2019
3000S 11:06.97 2nd  (F)
EMU Legacy Invitational    Apr 6, 2019
800 2:08.54 2nd  (F)
4x400 3:46.25 1st  (F)
Doc Jopson Invitational    Mar 30, 2019
800 2:06.33 9th  (F)
1500 4:24.70 4th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 17:29.21 23rd  (F)
W&L Track & Field Carnival    Mar 15-16, 2019
1500 4:29.51 29th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:01.19 12th  (F)
4x400 3:41.60 7th  (F)
Roanoke College At The Last Minute Invitational    Feb 2, 2019
800 2:09.70 8th  (F)
Mile 4:48.91 11th  (F)
Finn Pincus Invitational    Jan 25-26, 2019
600 1:31.36 16th  (F)
1000 2:47.07 14th  (F)
LVC Indoor College Meet    Jan 18, 2019
800 2:15.54 1st  (F)
Mile 5:05.21 8th  (F)
Bast-Cregger Invitational    Nov 30 - Dec 1, 2018
600 1:32.12 8th  (F)
Mile 4:58.24 11th  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 29:47.3 46th
JMU Cross Country Open Invitational    Sep 8, 2018
8K 31:28.0 65th
Eagle Cross Country Challenge    Aug 31, 2018
5K 18:24.0 15th
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
800 2:08.68 18th  (F)
Doc Jopson Invitational    Apr 13, 2018
800 2:09.13 9th  (F)
1500 4:34.21 10th  (F)
Montreat College Invitational    Mar 30-31, 2018
800 2:10.70 24th  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
800 2:10.08 42nd  (F)
1500 4:33.58 31st  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
800 2:14.19 14th  (F)
Mile 5:12.34 17th  (F)
Roanoke Tune Up    Feb 16, 2018
800 2:15.14 20th  (F)
Mile NT  
Camel City Invitational    Feb 2-3, 2018
Mile 4:57.56 57th  (F)
Finn Pincus Invitational    Jan 26-27, 2018
800 2:13.43 22nd  (F)
3000 DNF  
2017 ODAC Cross Country Championship    Oct 28, 2017
8K 29:29.7 66th
Paul Short White    Sep 29, 2017
8K 29:58.6 209th
Hyder-McMahill Invitational    Sep 2, 2017
5K 18:41.7 26th
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
1500 4:33.41 20th  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
1500 4:34.84 47th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 4:37.16 41st  (F)
2017 W&L Carnival    Mar 17-18, 2017
1500 NT  
5000 17:51.34 45th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
Mile 5:07.32 12th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
Mile 5:08.86 83rd  (F)
CNU Holiday Open    Dec 4, 2016
Mile 4:59.19 35th  (F)
Gettysburg Inv.    Oct 15, 2016
4K 30:45.1 182nd
Paul Short - Open    Oct 1, 2016
8K 30:08.7 437th
ODAC Preview Meet    Sep 9, 2016
8K 32:46.9 58th
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
1500 4:46.99 26th  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
5000 18:55.20 17th  (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
800 2:15.85 25th  (F)
1500 4:52.20 28th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 2:13.27 49th  (F)
1500 4:44.88 53rd  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
3000 10:32.28 27th  (F)
Crusader Classic (Last One)    Feb 6, 2016
3000 10:30.88 29th  (F)
CNU Holiday Open    Dec 5, 2015
3000 9:53.77 17th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
8K 31:25.6 94th
The CNU XC Invitational    Oct 17, 2015
8K 31:35.0 31st
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828K 20:14.0 17th
600 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
800 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
EMU Legacy Invitational Apr 6, 2019
Doc Jopson Invitational Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Doc Jopson Invitational Apr 13, 2018
Montreat College Invitational Mar 30-31, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Roanoke College Track and Field Invitational Apr 2, 2016
W&L Track and Field Carnival Mar 18-19, 2016
800 Meters (Indoor)
Top↑
Roanoke College At The Last Minute Invitational Feb 2, 2019
LVC Indoor College Meet Jan 18, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Doc Jopson Invitational Mar 30, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Doc Jopson Invitational Apr 13, 2018
W&L Track & Field Carnival Mar 16-17, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
NT
2017 W&L Carnival Mar 17-18, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Roanoke College Track and Field Invitational Apr 2, 2016
W&L Track and Field Carnival Mar 18-19, 2016
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Roanoke College At The Last Minute Invitational Feb 2, 2019
LVC Indoor College Meet Jan 18, 2019
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
NT
Roanoke Tune Up Feb 16, 2018
Camel City Invitational Feb 2-3, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
2017 Liberty Kick Off Jan 20-21, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters (Indoor)
Top↑
DNF
Finn Pincus Invitational Jan 26-27, 2018
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Crusader Classic (Last One) Feb 6, 2016
CNU Holiday Open Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
2017 W&L Carnival Mar 17-18, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
5k (XC)
Top↑
Eagle Cross Country Challenge Aug 31, 2018
Hyder-McMahill Invitational Sep 2, 2017
6k (XC)
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
JMU Cross Country Open Invitational Sep 8, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Paul Short White Sep 29, 2017
Paul Short - Open Oct 1, 2016
ODAC Preview Meet Sep 9, 2016
Old Dominion Athletic Conference Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
'19 WildCat Invitational Apr 13, 2019
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016
4.828k (XC)
Top↑
Bridgewater Cross Country Challenge Sep 1, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

4k (XC)
Gettysburg Inv. Oct 15, 2016
8k (XC)
Paul Short - Open Oct 1, 2016
ODAC Preview Meet Sep 9, 2016

2016 Outdoors

2016 Indoors

2015 XC

600 Meters (Indoor)
2019  
Jan 25-26, 2019
800 Meters (Outdoor)
2019  
May 1, 2019
2018  
2016  
Mar 18-19, 2016
800 Meters (Indoor)
2019  
2018  
Jan 26-27, 2018
1000 Meters (Indoor)
2019  
Jan 25-26, 2019
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 16-17, 2018
2017  
2016  
Mar 18-19, 2016
Mile (Indoor)
2019  
2018  
Feb 2-3, 2018
2016  
Dec 4, 2016
3000 Meters (Indoor)
2015  
Dec 5, 2015
5000 Meters (Outdoor)
2019  
2017  
Mar 17-18, 2017
2016  
5k (XC)
2018  
2017  
6k (XC)
2018  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
4k (XC)
2016  
4.828k (XC)
2015