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Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:31.36
3000S
10:47.43
800
2:06.31
5K (XC)
18:24.0
1000
2:47.07
6K (XC)
21:35.8
1500
4:24.70
8K (XC)
28:41.3
MILE
4:48.91
4K (XC)
30:45.1
3000
9:53.77
4.828K (XC)
20:14.0
5000
17:29.21
800
2:06.31
5000
17:29.21
1500
4:24.70
3000S
10:47.43
600
1:31.36
MILE
4:48.91
800
2:09.70
3000
9:53.77
1000
2:47.07
5K (XC)
18:24.0
4K (XC)
30:45.1
6K (XC)
21:35.8
4.828K (XC)
20:14.0
8K (XC)
28:41.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 Twilight Qualifier
May 1, 2019
800
2:06.31
38th (F)
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
1500
4:26.12
14th (F)
3000S
10:47.43
10th (F)
'19 WildCat Invitational
Apr 13, 2019
3000S
11:06.97
2nd (F)
EMU Legacy Invitational
Apr 6, 2019
800
2:08.54
2nd (F)
4x400
3:46.25
1st (F)
Doc Jopson Invitational
Mar 30, 2019
800
2:06.33
9th (F)
1500
4:24.70
4th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
5000
17:29.21
23rd (F)
W&L Track & Field Carnival
Mar 15-16, 2019
1500
4:29.51
29th (F)
ODAC Indoor Track & Field Championships
Feb 24, 2019
Mile
5:01.19
12th (F)
4x400
3:41.60
7th (F)
Roanoke College At The Last Minute Invitational
Feb 2, 2019
800
2:09.70
8th (F)
Mile
4:48.91
11th (F)
Finn Pincus Invitational
Jan 25-26, 2019
600
1:31.36
16th (F)
1000
2:47.07
14th (F)
LVC Indoor College Meet
Jan 18, 2019
800
2:15.54
1st (F)
Mile
5:05.21
8th (F)
Bast-Cregger Invitational
Nov 30 - Dec 1, 2018
600
1:32.12
8th (F)
Mile
4:58.24
11th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
8K
29:48.8
175th
2018 ODAC Cross Country Championship
Oct 27, 2018
8K
29:47.3
46th
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
6K
21:35.8
35th
JMU Cross Country Open Invitational
Sep 8, 2018
8K
31:28.0
65th
Eagle Cross Country Challenge
Aug 31, 2018
5K
18:24.0
15th
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
800
2:08.68
18th (F)
Doc Jopson Invitational
Apr 13, 2018
800
2:09.13
9th (F)
1500
4:34.21
10th (F)
Montreat College Invitational
Mar 30-31, 2018
800
2:10.70
24th (F)
W&L Track & Field Carnival
Mar 16-17, 2018
800
2:10.08
42nd (F)
1500
4:33.58
31st (F)
ODAC Indoor Track & Field Championships
Feb 25, 2018
800
2:14.19
14th (F)
Mile
5:12.34
17th (F)
Roanoke Tune Up
Feb 16, 2018
800
2:15.14
20th (F)
Mile
NT
Camel City Invitational
Feb 2-3, 2018
Mile
4:57.56
57th (F)
Finn Pincus Invitational
Jan 26-27, 2018
800
2:13.43
22nd (F)
3000
DNF
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
8K
28:41.3
186th
2017 ODAC Cross Country Championship
Oct 28, 2017
8K
29:29.7
66th
Paul Short White
Sep 29, 2017
8K
29:58.6
209th
Hyder-McMahill Invitational
Sep 2, 2017
5K
18:41.7
26th
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
1500
4:33.41
20th (F)
2017 Liberty Collegiate Invite
Apr 7-8, 2017
1500
4:34.84
47th (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
1500
4:37.16
41st (F)
2017 W&L Carnival
Mar 17-18, 2017
1500
NT
5000
17:51.34
45th (F)
ODAC Indoor Track & Field Championships
Feb 26, 2017
Mile
5:07.32
12th (F)
2017 Liberty Kick Off
Jan 20-21, 2017
Mile
5:08.86
83rd (F)
CNU Holiday Open
Dec 4, 2016
Mile
4:59.19
35th (F)
Gettysburg Inv.
Oct 15, 2016
4K
30:45.1
182nd
Paul Short - Open
Oct 1, 2016
8K
30:08.7
437th
ODAC Preview Meet
Sep 9, 2016
8K
32:46.9
58th
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
1500
4:46.99
26th (F)
Bridgewater 11th Hour Invite
Apr 10, 2016
5000
18:55.20
17th (F)
Roanoke College Track and Field Invitational
Apr 2, 2016
800
2:15.85
25th (F)
1500
4:52.20
28th (F)
W&L Track and Field Carnival
Mar 18-19, 2016
800
2:13.27
49th (F)
1500
4:44.88
53rd (F)
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
3000
10:32.28
27th (F)
Crusader Classic (Last One)
Feb 6, 2016
3000
10:30.88
29th (F)
CNU Holiday Open
Dec 5, 2015
3000
9:53.77
17th (F)
Old Dominion Athletic Conference
Oct 31, 2015
8K
31:25.6
94th
The CNU XC Invitational
Oct 17, 2015
8K
31:35.0
31st
Bridgewater Cross Country Challenge
Sep 1, 2015
4.828K
20:14.0
17th
QUICK LINKS:
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Choose an Event
600
800
1000
1500
Mile
3000
5000
5
6
8
3000S
4
4.828
600 Meters (Indoor)
Top↑
1:31.36
Finn Pincus Invitational
Jan 25-26, 2019
1:32.12
Bast-Cregger Invitational
Nov 30 - Dec 1, 2018
800 Meters (Outdoor)
Top↑
2:06.31
2019 Twilight Qualifier
May 1, 2019
2:08.54
EMU Legacy Invitational
Apr 6, 2019
2:06.33
Doc Jopson Invitational
Mar 30, 2019
2:08.68
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
2:09.13
Doc Jopson Invitational
Apr 13, 2018
2:10.70
Montreat College Invitational
Mar 30-31, 2018
2:10.08
W&L Track & Field Carnival
Mar 16-17, 2018
2:15.85
Roanoke College Track and Field Invitational
Apr 2, 2016
2:13.27
W&L Track and Field Carnival
Mar 18-19, 2016
800 Meters (Indoor)
Top↑
2:09.70
Roanoke College At The Last Minute Invitational
Feb 2, 2019
2:15.54
LVC Indoor College Meet
Jan 18, 2019
2:14.19
ODAC Indoor Track & Field Championships
Feb 25, 2018
2:15.14
Roanoke Tune Up
Feb 16, 2018
2:13.43
Finn Pincus Invitational
Jan 26-27, 2018
1000 Meters (Indoor)
Top↑
2:47.07
Finn Pincus Invitational
Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
4:26.12
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
4:24.70
Doc Jopson Invitational
Mar 30, 2019
4:29.51
W&L Track & Field Carnival
Mar 15-16, 2019
4:34.21
Doc Jopson Invitational
Apr 13, 2018
4:33.58
W&L Track & Field Carnival
Mar 16-17, 2018
4:33.41
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
4:34.84
2017 Liberty Collegiate Invite
Apr 7-8, 2017
4:37.16
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
NT
2017 W&L Carnival
Mar 17-18, 2017
4:46.99
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
4:52.20
Roanoke College Track and Field Invitational
Apr 2, 2016
4:44.88
W&L Track and Field Carnival
Mar 18-19, 2016
Mile (Indoor)
Top↑
5:01.19
ODAC Indoor Track & Field Championships
Feb 24, 2019
4:48.91
Roanoke College At The Last Minute Invitational
Feb 2, 2019
5:05.21
LVC Indoor College Meet
Jan 18, 2019
4:58.24
Bast-Cregger Invitational
Nov 30 - Dec 1, 2018
5:12.34
ODAC Indoor Track & Field Championships
Feb 25, 2018
NT
Roanoke Tune Up
Feb 16, 2018
4:57.56
Camel City Invitational
Feb 2-3, 2018
5:07.32
ODAC Indoor Track & Field Championships
Feb 26, 2017
5:08.86
2017 Liberty Kick Off
Jan 20-21, 2017
4:59.19
CNU Holiday Open
Dec 4, 2016
3000 Meters (Indoor)
Top↑
DNF
Finn Pincus Invitational
Jan 26-27, 2018
10:32.28
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
10:30.88
Crusader Classic (Last One)
Feb 6, 2016
9:53.77
CNU Holiday Open
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
17:29.21
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
17:51.34
2017 W&L Carnival
Mar 17-18, 2017
18:55.20
Bridgewater 11th Hour Invite
Apr 10, 2016
5k (XC)
Top↑
18:24.0
Eagle Cross Country Challenge
Aug 31, 2018
18:41.7
Hyder-McMahill Invitational
Sep 2, 2017
6k (XC)
Top↑
21:35.8
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
8k (XC)
Top↑
29:48.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
29:47.3
2018 ODAC Cross Country Championship
Oct 27, 2018
31:28.0
JMU Cross Country Open Invitational
Sep 8, 2018
28:41.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
29:29.7
2017 ODAC Cross Country Championship
Oct 28, 2017
29:58.6
Paul Short White
Sep 29, 2017
30:08.7
Paul Short - Open
Oct 1, 2016
32:46.9
ODAC Preview Meet
Sep 9, 2016
31:25.6
Old Dominion Athletic Conference
Oct 31, 2015
31:35.0
The CNU XC Invitational
Oct 17, 2015
3000 Steeplechase (Outdoor)
Top↑
10:47.43
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
11:06.97
'19 WildCat Invitational
Apr 13, 2019
4k (XC)
Top↑
30:45.1
Gettysburg Inv.
Oct 15, 2016
4.828k (XC)
Top↑
20:14.0
Bridgewater Cross Country Challenge
Sep 1, 2015
2019 Outdoors
800 Meters
2:06.31
2019 Twilight Qualifier
May 1, 2019
2:08.54
EMU Legacy Invitational
Apr 6, 2019
2:06.33
Doc Jopson Invitational
Mar 30, 2019
1500 Meters
4:26.12
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
4:24.70
Doc Jopson Invitational
Mar 30, 2019
4:29.51
W&L Track & Field Carnival
Mar 15-16, 2019
5000 Meters
17:29.21
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
3000 Steeplechase
10:47.43
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
11:06.97
'19 WildCat Invitational
Apr 13, 2019
4 x 400 Relay
3:46.25
EMU Legacy Invitational
Apr 6, 2019
2019 Indoors
600 Meters
1:31.36
Finn Pincus Invitational
Jan 25-26, 2019
1:32.12
Bast-Cregger Invitational
Nov 30 - Dec 1, 2018
800 Meters
2:09.70
Roanoke College At The Last Minute Invitational
Feb 2, 2019
2:15.54
LVC Indoor College Meet
Jan 18, 2019
1000 Meters
2:47.07
Finn Pincus Invitational
Jan 25-26, 2019
Mile
5:01.19
ODAC Indoor Track & Field Championships
Feb 24, 2019
4:48.91
Roanoke College At The Last Minute Invitational
Feb 2, 2019
5:05.21
LVC Indoor College Meet
Jan 18, 2019
4:58.24
Bast-Cregger Invitational
Nov 30 - Dec 1, 2018
4 x 400 Relay
3:41.60
ODAC Indoor Track & Field Championships
Feb 24, 2019
2018 XC
8k (XC)
29:48.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
29:47.3
2018 ODAC Cross Country Championship
Oct 27, 2018
31:28.0
JMU Cross Country Open Invitational
Sep 8, 2018
6k (XC)
21:35.8
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
5k (XC)
18:24.0
Eagle Cross Country Challenge
Aug 31, 2018
2018 Outdoors
800 Meters
2:08.68
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
2:09.13
Doc Jopson Invitational
Apr 13, 2018
2:10.70
Montreat College Invitational
Mar 30-31, 2018
2:10.08
W&L Track & Field Carnival
Mar 16-17, 2018
1500 Meters
4:34.21
Doc Jopson Invitational
Apr 13, 2018
4:33.58
W&L Track & Field Carnival
Mar 16-17, 2018
2018 Indoors
800 Meters
2:14.19
ODAC Indoor Track & Field Championships
Feb 25, 2018
2:15.14
Roanoke Tune Up
Feb 16, 2018
2:13.43
Finn Pincus Invitational
Jan 26-27, 2018
Mile
5:12.34
ODAC Indoor Track & Field Championships
Feb 25, 2018
NT
Roanoke Tune Up
Feb 16, 2018
4:57.56
Camel City Invitational
Feb 2-3, 2018
3000 Meters
DNF
Finn Pincus Invitational
Jan 26-27, 2018
2017 XC
8k (XC)
28:41.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
29:29.7
2017 ODAC Cross Country Championship
Oct 28, 2017
29:58.6
Paul Short White
Sep 29, 2017
5k (XC)
18:41.7
Hyder-McMahill Invitational
Sep 2, 2017
2017 Outdoors
1500 Meters
4:33.41
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
4:34.84
2017 Liberty Collegiate Invite
Apr 7-8, 2017
4:37.16
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
NT
2017 W&L Carnival
Mar 17-18, 2017
5000 Meters
17:51.34
2017 W&L Carnival
Mar 17-18, 2017
2017 Indoors
Mile
5:07.32
ODAC Indoor Track & Field Championships
Feb 26, 2017
5:08.86
2017 Liberty Kick Off
Jan 20-21, 2017
4:59.19
CNU Holiday Open
Dec 4, 2016
2016 XC
4k (XC)
30:45.1
Gettysburg Inv.
Oct 15, 2016
8k (XC)
30:08.7
Paul Short - Open
Oct 1, 2016
32:46.9
ODAC Preview Meet
Sep 9, 2016
2016 Outdoors
800 Meters
2:15.85
Roanoke College Track and Field Invitational
Apr 2, 2016
2:13.27
W&L Track and Field Carnival
Mar 18-19, 2016
1500 Meters
4:46.99
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
4:52.20
Roanoke College Track and Field Invitational
Apr 2, 2016
4:44.88
W&L Track and Field Carnival
Mar 18-19, 2016
5000 Meters
18:55.20
Bridgewater 11th Hour Invite
Apr 10, 2016
2016 Indoors
3000 Meters
10:32.28
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
10:30.88
Crusader Classic (Last One)
Feb 6, 2016
9:53.77
CNU Holiday Open
Dec 5, 2015
2015 XC
8k (XC)
31:25.6
Old Dominion Athletic Conference
Oct 31, 2015
31:35.0
The CNU XC Invitational
Oct 17, 2015
4.828k (XC)
20:14.0
Bridgewater Cross Country Challenge
Sep 1, 2015
600 Meters (Indoor)
2019
1:31.36
Finn Pincus Invitational
Jan 25-26, 2019
800 Meters (Outdoor)
2019
2:06.31
2019 Twilight Qualifier
May 1, 2019
2018
2:08.68
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
2016
2:13.27
W&L Track and Field Carnival
Mar 18-19, 2016
800 Meters (Indoor)
2019
2:09.70
Roanoke College At The Last Minute Invitational
Feb 2, 2019
2018
2:13.43
Finn Pincus Invitational
Jan 26-27, 2018
1000 Meters (Indoor)
2019
2:47.07
Finn Pincus Invitational
Jan 25-26, 2019
1500 Meters (Outdoor)
2019
4:24.70
Doc Jopson Invitational
Mar 30, 2019
2018
4:33.58
W&L Track & Field Carnival
Mar 16-17, 2018
2017
4:33.41
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
2016
4:44.88
W&L Track and Field Carnival
Mar 18-19, 2016
Mile (Indoor)
2019
4:48.91
Roanoke College At The Last Minute Invitational
Feb 2, 2019
2018
4:57.56
Camel City Invitational
Feb 2-3, 2018
2016
4:59.19
CNU Holiday Open
Dec 4, 2016
3000 Meters (Indoor)
2015
9:53.77
CNU Holiday Open
Dec 5, 2015
5000 Meters (Outdoor)
2019
17:29.21
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
2017
17:51.34
2017 W&L Carnival
Mar 17-18, 2017
2016
18:55.20
Bridgewater 11th Hour Invite
Apr 10, 2016
5k (XC)
2018
18:24.0
Eagle Cross Country Challenge
2017
18:41.7
Hyder-McMahill Invitational
6k (XC)
2018
21:35.8
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
8k (XC)
2018
29:47.3
2018 ODAC Cross Country Championship
2017
28:41.3
NCAA Division III South/Southeast Region Cross Country Championships
2016
30:08.7
Paul Short - Open
2015
31:25.6
Old Dominion Athletic Conference
3000 Steeplechase (Outdoor)
2019
10:47.43
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
4k (XC)
2016
30:45.1
Gettysburg Inv.
4.828k (XC)
2015
20:14.0
Bridgewater Cross Country Challenge