College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

Swarthmore Final Qualifier Meet    May 13, 2019
3000S 12:04.75 18th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
3000S 12:05.87 10th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
5000 20:19.37 9th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
3000S 12:43.69 8th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
3000S 12:43.69 8th (F)
37th Millersville Metrics    Apr 6, 2019
3000S 12:26.75 5th (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 41:35.15 16th (F)
2019 SU Invitational    Feb 16, 2019
Mile 5:49.33 11th (F)
2019 SU Challenge    Feb 2, 2019
Mile 5:52.38 18th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 11:29.32 8th (F)
LVC Indoor College Meet    Jan 18, 2019
3000 11:47.01 2nd (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 11:57.13 25th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 25:24.5 263rd
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 25:55.2 130th
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 11:20.93 19th (F)
5000 20:07.68 16th (F)
S.U. Invitational    Feb 16, 2018
3000 11:26.07 10th (F)
NYU DIII Invitational    Feb 9, 2018
5000 20:03.42 19th (F)
S.U. Challenge    Feb 3, 2018
3000 11:27.76 14th (F)
Mini-Dip Invitational    Jan 26, 2018
3000 11:38.72 6th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 24:21.0 90th
Dickinson Long Short Invite    Sep 30, 2017
6k 24:21.9 42nd
Dutchmen Invitational    Sep 9, 2017
5k 19:49.7 6th
Swarthmore Final Qualifier    May 15, 2017
3000S 11:29.37 11th (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 18:48.36 6th (F)
3000S 12:04.96 5th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 5:07.34 19th (F)
Widener Invitational    Apr 21-22, 2017
3000S 11:36.48 5th (F)
York College Twilight Meet    Apr 12, 2017
1500 5:19.29 6th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 12:16.10 3rd (F)
2017 Millersville Metrics    Apr 1, 2017
10,000 45:39.38 7th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
5000 18:44.97 6th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 10:47.94 4th (F)
5000 18:53.07 5th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 5:38.71 10th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 19:21.16 3rd (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 10:57.71 28th (F)
LVC College Invite    Jan 20, 2017
Mile 5:39.73 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 20:08.45 19th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 24:22.9 15th
Inter-Regional Rumble 2016    Oct 15, 2016
6k 23:42.2 84th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 15:58.4 4th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 21:00.7 15th
Swarthmore Final Qualifier    May 16, 2016
3000S 11:41.20 11th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 19:31.25 18th (F)
3000S 12:12.74 7th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 5:18.53 25th (F)
Widener Invitational    Apr 22-23, 2016
5000 19:48.95
34th Millersville Metrics    Apr 2, 2016
3000S 12:51.40 8th (F)
York College Twilight Meet    Mar 23, 2016
5000 20:25.62 15th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 11:26.19 18th (F)
DMR 13:43.99 7th (F)
Susquehanna University Open    Feb 20, 2016
Mile 5:48.06 17th (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 20:44.98 9th (F)
Orange & Maroon Classic    Jan 22, 2016
3000 11:35.91 10th (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 11:43.18 3rd (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 25:41.2 40th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6k 24:22.4 158th
Bud Smitley Invitational    Oct 2, 2015
6k 26:14.6 6th
14th Annual LHU Invite    Sep 26, 2015
6k 24:56.4 105th
Cougar Classic    Sep 12, 2015
6k 26:39.0 45th
Dutchmen XC Invitational College    Sep 5, 2015
5k 21:30.7 43rd
Light Up The Night 5K    Sep 1, 2015
5k 23:26.2 69th
1500 Meters (Outdoor)
Top↑
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Mile (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
Susquehanna Invitational Feb 18, 2017
LVC College Invite Jan 20, 2017
Susquehanna University Open Feb 20, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
LVC Indoor College Meet Jan 18, 2019
Diplomat Open @ F&M Dec 1, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Invitational Feb 16, 2018
S.U. Challenge Feb 3, 2018
Mini-Dip Invitational Jan 26, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Orange & Maroon Classic Jan 22, 2016
LVC Dutchmen Invite Jan 15, 2016
5000 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
York College Twilight Meet Mar 23, 2016
5000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Frank Colden Invitational Feb 6, 2016
10,000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
2017 Millersville Metrics Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
34th Millersville Metrics Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
4k
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
Dickinson Long-Short Invitational Oct 1, 2016
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
5k
Top↑
Dutchmen Invitational Sep 9, 2017
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 5, 2015
Light Up The Night 5K Sep 1, 2015
6k
Top↑
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Bud Smitley Invitational Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

2017 XC

2017 Outdoors

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

1500 Meters (Outdoors)
2017  
2016  
5000 Meters (Outdoors)
2019  
2017  
2016  
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
(Apr 1, 2017)
3000 Steeplechase (Outdoors)
2019  
2017  
(May 15, 2017)
2016  
(May 16, 2016)
Mile (Indoors)
2019  
(Feb 16, 2019)
2017  
(Feb 18, 2017)
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
5000 Meters (Indoors)
2019  
2018  
(Feb 9, 2018)
2017  
2016  
4k (XC)
2017  
2016  
5k (XC)
2017  
Sep 9, 2017
2016  
Sep 10, 2016
2015  
6k (XC)
2018  
2017  
2016  
Oct 15, 2016
2015