College Bests

400 54.12 5000 14:45.58
800 1:54.75 10K (XC) 31:09.5
1500 3:52.91 6K (XC) 19:32.6
MILE 4:15.53 8K (XC) 25:22.8
3000 8:38.51 4K (XC) 12:25.4
North Central College Dr. Keeler Meet    May 10, 2018
1500 3:52.91 5th  (F)
2018 MIAA Outdoor Championships    May 4-6, 2018
1500 3:56.06 3rd  (F)
5000 15:37.08 8th  (F)
Lindenwood Dual    Apr 24, 2018
400 54.12 6th  (F)
800 1:57.20 2nd  (F)
4x400 3:34.66 2nd  (F)
UCM Mule Relays    Apr 20, 2018
800 1:54.75 4th  (F)
Kansas Relays    Apr 18-21, 2018
1500 3:53.14 2nd  (F)
Greenville Select    Apr 14, 2018
1500 3:55.47 1st  (F)
4x400 3:30.57 6th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 14:45.58 14th  (F)
Central Methodist Early Bird    Mar 17, 2018
1500 3:59.38 1st  (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
Mile 4:15.63 2nd  (F)
3000 8:42.54 13th  (F)
DMR 10:26.85 8th  (F)
Missouri Collegiate Challenge    Feb 16, 2018
3000 8:38.51 1st  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
Mile 4:15.53 9th  (F)
Principia Relays    Jan 26-27, 2018
Mile 4:19.68 1st  (F)
4x400 3:32.53 3rd  (F)
4x800 8:01.10 1st  (F)
EIU John Craft Invite 2018    Jan 20, 2018
3000 8:39.52 1st  (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 26:33.9 21st
Lewis Conference Crossover    Oct 7, 2017
8K 25:35.0 24th
Chile Pepper XC Festival    Sep 29-30, 2017
10K 31:09.5 19th
Missouri Southern Stampede    Sep 16, 2017
8K 25:22.8 10th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 12:25.4 3rd
MIAA Outdoor Championships    May 5-7, 2017
1500 3:58.03 10th  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 7:52.97 12th  (F)
Kansas Relays    Apr 19-22, 2017
1500 4:00.20 11th  (F)
Greenville Select Meet    Apr 14, 2017
1500 4:03.43 6th  (F)
Lindenwood John Creer Invitational    Apr 1, 2017
800 1:58.07 7th  (F)
Wash U Mini Meet    Mar 24, 2017
1500 4:03.54 5th  (F)
MIAA Championships    Oct 22, 2016
8K 25:53.7 26th
Principia Cowbell XC Invite    Oct 8, 2016
8K 26:07.0 10th
Forest Park Cross Country Festival    Sep 9, 2016
6K 19:32.6 4th
Truman State-Lindenwood Dual    Sep 1, 2016
4K 12:41.3 5th
2016 MIAA Outdoor Championships    May 6-8, 2016
1500 4:06.30 15th  (F)
Truman State Quad    Apr 28, 2016
1500 4:13.46 2nd  (F)
Kansas Relays    Apr 20-23, 2016
4x800 7:52.77 9th  (F)
SIUe Gateway Invite    Apr 16, 2016
1500 4:05.87 7th  (F)
SLU Billiken Invite    Apr 8-9, 2016
1500 4:07.76 22nd  (F)
4x400 3:27.38 5th  (F)
Wash U Invite    Apr 1-2, 2016
5000 16:09.34 94th  (F)
SLU Billiken Kick Off    Mar 18-19, 2016
800 2:01.91 16th  (F)
4x400 3:47.93 9th  (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
Mile 4:34.69 17th  (F)
DMR 10:26.20 7th  (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
Mile 4:40.12 35th  (F)
DMR 10:20.15 4th  (F)
Principia College Prin Relays    Jan 29-30, 2016
Mile 4:31.38 1st  (F)
DMR 10:46.50 1st  (F)
Missouri Invitational    Jan 15, 2016
800 2:07.54 13th  (F)
4x400 3:37.47 11th  (F)
MIAA Cross Country Championships    Oct 24, 2015
8K 27:10.4 67th
Rhodes College Invitational    Sep 26, 2015
8K 27:57.1 57th
400 Meters (Outdoor)
54.12 Lindenwood Dual Apr 24, 2018
800 Meters (Outdoor)
1:57.20 Lindenwood Dual Apr 24, 2018
1:54.75 UCM Mule Relays Apr 20, 2018
1:58.07 Lindenwood John Creer Invitational Apr 1, 2017
2:01.91 SLU Billiken Kick Off Mar 18-19, 2016
800 Meters (Indoor)
2:07.54 Missouri Invitational Jan 15, 2016
1500 Meters (Outdoor)
3:52.91 North Central College Dr. Keeler Meet May 10, 2018
3:56.06 2018 MIAA Outdoor Championships May 4-6, 2018
3:53.14 Kansas Relays Apr 18-21, 2018
3:55.47 Greenville Select Apr 14, 2018
3:59.38 Central Methodist Early Bird Mar 17, 2018
3:58.03 MIAA Outdoor Championships May 5-7, 2017
4:00.20 Kansas Relays Apr 19-22, 2017
4:03.43 Greenville Select Meet Apr 14, 2017
4:03.54 Wash U Mini Meet Mar 24, 2017
4:06.30 2016 MIAA Outdoor Championships May 6-8, 2016
4:13.46 Truman State Quad Apr 28, 2016
4:05.87 SIUe Gateway Invite Apr 16, 2016
4:07.76 SLU Billiken Invite Apr 8-9, 2016
Mile (Indoor)
4:15.63 MIAA Indoor Track & Field Championships Feb 23-25, 2018
4:15.53 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
4:19.68 Principia Relays Jan 26-27, 2018
4:34.69 2016 MIAA Indoor Championships Feb 26-28, 2016
4:40.12 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
4:31.38 Principia College Prin Relays Jan 29-30, 2016
3000 Meters (Indoor)
8:42.54 MIAA Indoor Track & Field Championships Feb 23-25, 2018
8:38.51 Missouri Collegiate Challenge Feb 16, 2018
8:39.52 EIU John Craft Invite 2018 Jan 20, 2018
5000 Meters (Outdoor)
15:37.08 2018 MIAA Outdoor Championships May 4-6, 2018
14:45.58 2018 Wash U Invite Mar 31, 2018
16:09.34 Wash U Invite Apr 1-2, 2016
10k (XC)
32:55.5 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
31:09.5 Chile Pepper XC Festival Sep 29-30, 2017
32:40.5 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
33:40.8 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
6k (XC)
19:32.6 Forest Park Cross Country Festival Sep 9, 2016
8k (XC)
26:33.9 MIAA XC Conference Championships Oct 21, 2017
25:35.0 Lewis Conference Crossover Oct 7, 2017
25:22.8 Missouri Southern Stampede Sep 16, 2017
25:53.7 MIAA Championships Oct 22, 2016
26:07.0 Principia Cowbell XC Invite Oct 8, 2016
26:13.8 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
27:10.4 MIAA Cross Country Championships Oct 24, 2015
27:57.1 Rhodes College Invitational Sep 26, 2015
4k (XC)
12:25.4 Lindenwood/TrumanState Dual Aug 31, 2017
12:41.3 Truman State-Lindenwood Dual Sep 1, 2016

2018 Outdoors

400 Meters
54.12 Lindenwood Dual Apr 24, 2018
800 Meters
1:57.20 Lindenwood Dual Apr 24, 2018
1:54.75 UCM Mule Relays Apr 20, 2018
1500 Meters
3:52.91 North Central College Dr. Keeler Meet May 10, 2018
3:56.06 2018 MIAA Outdoor Championships May 4-6, 2018
3:53.14 Kansas Relays Apr 18-21, 2018
3:55.47 Greenville Select Apr 14, 2018
3:59.38 Central Methodist Early Bird Mar 17, 2018
5000 Meters
15:37.08 2018 MIAA Outdoor Championships May 4-6, 2018
14:45.58 2018 Wash U Invite Mar 31, 2018
4 x 400 Relay
3:34.66 Lindenwood Dual Apr 24, 2018
3:30.57 Greenville Select Apr 14, 2018

2018 Indoors

Mile
4:15.63 MIAA Indoor Track & Field Championships Feb 23-25, 2018
4:15.53 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
4:19.68 Principia Relays Jan 26-27, 2018
3000 Meters
8:42.54 MIAA Indoor Track & Field Championships Feb 23-25, 2018
8:38.51 Missouri Collegiate Challenge Feb 16, 2018
8:39.52 EIU John Craft Invite 2018 Jan 20, 2018
4 x 400 Relay
3:32.53 Principia Relays Jan 26-27, 2018
4 x 800 Relay
8:01.10 Principia Relays Jan 26-27, 2018
Distance Medley Relay
10:26.85 MIAA Indoor Track & Field Championships Feb 23-25, 2018

2017 XC


2017 Outdoors

800 Meters
1:58.07 Lindenwood John Creer Invitational Apr 1, 2017
1500 Meters
3:58.03 MIAA Outdoor Championships May 5-7, 2017
4:00.20 Kansas Relays Apr 19-22, 2017
4:03.43 Greenville Select Meet Apr 14, 2017
4:03.54 Wash U Mini Meet Mar 24, 2017
4 x 800 Relay
7:52.97 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2016 XC


2016 Outdoors

800 Meters
2:01.91 SLU Billiken Kick Off Mar 18-19, 2016
1500 Meters
4:06.30 2016 MIAA Outdoor Championships May 6-8, 2016
4:13.46 Truman State Quad Apr 28, 2016
4:05.87 SIUe Gateway Invite Apr 16, 2016
4:07.76 SLU Billiken Invite Apr 8-9, 2016
5000 Meters
16:09.34 Wash U Invite Apr 1-2, 2016
4 x 400 Relay
3:27.38 SLU Billiken Invite Apr 8-9, 2016
3:47.93 SLU Billiken Kick Off Mar 18-19, 2016
4 x 800 Relay
7:52.77 Kansas Relays Apr 20-23, 2016

2016 Indoors

800 Meters
2:07.54 Missouri Invitational Jan 15, 2016
Mile
4:34.69 2016 MIAA Indoor Championships Feb 26-28, 2016
4:40.12 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
4:31.38 Principia College Prin Relays Jan 29-30, 2016
4 x 400 Relay
3:37.47 Missouri Invitational Jan 15, 2016
Distance Medley Relay
10:26.20 2016 MIAA Indoor Championships Feb 26-28, 2016
10:20.15 1st Annual Indoor Gorilla Classic Feb 12-13, 2016
10:46.50 Principia College Prin Relays Jan 29-30, 2016

2015 XC