College Bests

60
5K (XC)
200
6K (XC)
400
4K (XC)
500
3.73 MILE (XC)
800
3.11 MILE (XC)
LJ
5.11m (1.9)
16' 9.25"
  
2018 Bill Ward Invitational    Dec 9, 2018
200 27.35 5th  (F)
500 1:23.53 3rd  (F)
4x400 4:33.68 4th  (F)
East Coast Conference Championships    Nov 3, 2018
5K 20:52.6 22nd
Highlander Technology Challenge    Oct 6, 2018
5K 20:58.0 55th
St. Mary College Invitational    Sep 29, 2018
6K 28:40.9 31st
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 21:13.1 34th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
200 27.06 (0.0) 10th  (F)
400 59.88 3rd  (F)
4x100 51.50 6th  (F)
4x400 4:19.73 5th  (F)
LJ 5.11m (1.9) 16' 9.25" 3rd  (F)
Queensborough Relays    Apr 14, 2018
400 1:00.89 5th  (F)
4x100 51.37 1st  (F)
4x400 4:16.85 1st  (F)
Wagner Outdoor Invitational    Apr 7, 2018
200 26.63 (1.3) 3rd  (F)
400 1:00.94 2nd  (F)
4x100 52.36 3rd  (F)
4x400 4:28.02 2nd  (F)
LJ 4.64m 15' 2.75" 5th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
200 27.07 (0.3) 7th  (F)
400 59.91 7th  (F)
4x100 DQ  
ECC Indoor Track and Field Championships    Feb 23, 2018
200 27.07 10th  (F)
500 1:21.84 6th  (F)
4x400 4:20.76 9th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
60 8.33 8th  (P)
200 26.64 2nd  (F)
400 1:00.85 1st  (F)
Ramapo College Season Opener    Jan 19, 2018
400 1:00.49 4th  (F)
Spartan Invite 2018    Jan 12, 2018
200 26.41   (F)
500 1:19.91   (F)
4x400 4:30.92   (F)
Wagner Invite    Jan 5, 2018
400 1:00.39 7th  (F)
800 2:32.60 26th  (F)
2017 Yale Season Opener    Dec 9, 2017
400 1:00.50 10th  (F)
800 2:28.57 19th  (F)
4x400 4:13.64 11th  (F)
St. Joseph's College Invitational    Oct 14, 2017
5K 21:56.5 23rd
York College XC Meet    Oct 8, 2017
3.73M 27:03.7 9th
Mount Saint Mary College Invitational    Sep 30, 2017
6K 27:53.1 44th
Queensborough CC XC Invitational    Sep 17, 2017
5K 24:18.6 51st
2017 Tom Farrell Classic    May 6, 2017
400 1:00.42 5th  (F)
4x100 48.71 1st  (F)
2017 Lions Invitational    Apr 28-29, 2017
400 59.75 9th  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:27.04 6th  (F)
4x100 49.04 2nd  (F)
4x400 4:13.25 2nd  (F)
4x800 12:45.28 6th  (F)
2017 TCNJ Invitational    Apr 8, 2017
400 1:02.39 13th  (F)
800 2:34.17 26th  (F)
4x100 49.46 2nd  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 2:37.12 21st  (F)
4x100 50.03 1st  (F)
4x400 4:19.83 7th  (F)
East Coast Conference Championships    Oct 22, 2016
5K 21:08.1 34th
St. John's University Fall XC Festival    Oct 16, 2016
4K 16:41.4 45th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 20:43.1 9th
Queensborough CC XC Invitational    Sep 18, 2016
5K 21:51.7 3rd
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:21.13 2nd  (F)
4x400 4:00.57 2nd  (F)
DMR 13:36.87 5th  (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
800 2:29.06 3rd  (F)
Molloy College Lions Invite    Feb 12, 2016
Mile DNF  
John Thomas Terrier Invitational    Jan 29-30, 2016
400 58.68 56th  (F)
4x400 4:00.82 32nd  (F)
Spartan Regional Invite    Jan 15, 2016
200 26.16 8th  (F)
400 59.01 6th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
500 1:17.68 6th  (F)
4x400 3:57.44 2nd  (F)
2015 Yale Season Opener    Dec 5, 2015
800 2:22.76 2nd  (F)
4x400 3:59.16 3rd  (F)
CCSU Ted Owen Invitational    Sep 26, 2015
5K 20:31.7 41st
East Coast Conference Championships    Nov 8, 2014
5K 21:08.1 34th
60 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
200 Meters (Outdoor)
Top↑
27.06 (0.0)
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
26.63 (1.3)
Wagner Outdoor Invitational Apr 7, 2018
27.07 (0.3)
Ramapo College Track & Field Invitational Mar 30-31, 2018
200 Meters (Indoor)
Top↑
2018 Bill Ward Invitational Dec 9, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Spartan Invite 2018 Jan 12, 2018
Spartan Regional Invite Jan 15, 2016
400 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Queensborough Relays Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 Tom Farrell Classic May 6, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 TCNJ Invitational Apr 8, 2017
400 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016
500 Meters (Indoor)
Top↑
2018 Bill Ward Invitational Dec 9, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Spartan Invite 2018 Jan 12, 2018
34th Yale Collegiate Invitational Jan 9, 2016
800 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
800 Meters (Indoor)
Top↑
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
2015 Yale Season Opener Dec 5, 2015
5k (XC)
Top↑
East Coast Conference Championships Nov 3, 2018
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Highlander Technology Challenge Oct 6, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
St. Joseph's College Invitational Oct 14, 2017
Queensborough CC XC Invitational Sep 17, 2017
East Coast Conference Championships Oct 22, 2016
LIU Post Cross Country Invitational Oct 1, 2016
Queensborough CC XC Invitational Sep 18, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
CCSU Ted Owen Invitational Sep 26, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
East Coast Conference Championships Nov 8, 2014
6k (XC)
Top↑
St. Mary College Invitational Sep 29, 2018
Mount Saint Mary College Invitational Sep 30, 2017
Long Jump (Outdoor)
Top↑
5.11m (1.9)
16' 9.25"  
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
15' 2.75"  
Wagner Outdoor Invitational Apr 7, 2018
4k (XC)
Top↑
St. John's University Fall XC Festival Oct 16, 2016
3.73 Mile (XC)
Top↑
York College XC Meet Oct 8, 2017
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 Indoors

200 Meters
2018 Bill Ward Invitational Dec 9, 2018
500 Meters
2018 Bill Ward Invitational Dec 9, 2018
4 x 400 Relay
2018 Bill Ward Invitational Dec 9, 2018

2018 XC

2018 Outdoors

200 Meters
27.06 (0.0)
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
26.63 (1.3)
Wagner Outdoor Invitational Apr 7, 2018
27.07 (0.3)
Ramapo College Track & Field Invitational Mar 30-31, 2018
400 Meters
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Queensborough Relays Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 100 Relay
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Queensborough Relays Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
DQ
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 400 Relay
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Queensborough Relays Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
Long Jump
5.11m (1.9)
16' 9.25"
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
15' 2.75"
Wagner Outdoor Invitational Apr 7, 2018

2018 Indoors

60 Meters
St. Joseph's College Winter Invitational Feb 11, 2018
200 Meters
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Spartan Invite 2018 Jan 12, 2018
400 Meters
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
500 Meters
ECC Indoor Track and Field Championships Feb 23, 2018
Spartan Invite 2018 Jan 12, 2018
800 Meters
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
4 x 400 Relay
ECC Indoor Track and Field Championships Feb 23, 2018
Spartan Invite 2018 Jan 12, 2018
2017 Yale Season Opener Dec 9, 2017

2017 XC

2017 Outdoors

400 Meters
2017 Tom Farrell Classic May 6, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 TCNJ Invitational Apr 8, 2017
800 Meters
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
4 x 100 Relay
2017 Tom Farrell Classic May 6, 2017
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
4 x 400 Relay
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
4 x 800 Relay
2017 ECC Outdoor Track and Field Championships Apr 22, 2017

2016 XC

2016 Indoors

2015 XC

2014 XC

60 Meters (Indoor)
2018  
200 Meters (Outdoor)
2018  
26.63 (1.3)
200 Meters (Indoor)
2018  
2018  
Jan 12, 2018
2016  
Jan 15, 2016
400 Meters (Outdoor)
2018  
2017  
Apr 28-29, 2017
400 Meters (Indoor)
2018  
Jan 5, 2018
2016  
500 Meters (Indoor)
2018  
2018  
Jan 12, 2018
2016  
800 Meters (Outdoor)
2017  
800 Meters (Indoor)
2017  
Dec 9, 2017
2016  
5k (XC)
2018  
2017  
2016  
2015  
2014  
6k (XC)
2018  
2017  
Long Jump (Outdoor)
2018  
5.11m (1.9)
16' 9.25"
4k (XC)
2016  
3.73 Mile (XC)
2017  
3.11 Mile (XC)
2018