College Bests

600 1:41.19 3.1 MILE (XC) 18:56.5
800 2:16.03 5K (XC) 19:05.5
1500 4:44.70 6K (XC) 23:32.7
MILE 5:11.95 3.72 MILE (XC) 24:58.3
3000 11:01.27 4.3K (XC) 17:28.4
5000 18:53.52   
Lewis Conference Crossover    Oct 7, 2017
6K 24:39.7 181st
Doug Watts Dual    Sep 1, 2017
5K DNS 24th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
800 2:18.58 13th (F)
1500 4:46.13 4th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
800 2:16.03 8th (F)
1500 4:56.80 21st (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 18:53.52 59th (F)
PSAC West    Apr 8, 2017
800 2:17.37 1st (F)
Tennessee Rust Buster    Mar 25, 2017
1500 4:44.70 5th (F)
Charlotte 49er Classic    Mar 16-18, 2017
800 2:17.19 11th (F)
1500 4:47.82 15th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 5:12.37 7th (F)
DMR 12:38.09 6th (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
Mile 5:11.95 10th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 11:01.27 34th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 23:32.7 21st
Storm Invitational    Oct 8, 2016
4.3K 17:28.4 18th
Louisville Classic    Oct 1, 2016
5K 19:05.5 68th
2016 MSU Spartan Invitational    Sep 16, 2016
6K 23:51.3 102nd
DOUG WATTS DISTANCE GALA    Sep 3, 2016
3.1M 18:56.5 5th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
800 2:22.23 16th (F)
4x400 4:08.90 13th (F)
4x800 10:03.96 10th (F)
SRU Last Chance Meet    May 6, 2016
800 2:22.49 2nd (F)
Rochester Spring Invite    Apr 23, 2016
800 2:20.83 3rd (F)
4x400 4:06.79 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:51.90 31st (F)
Raleigh Relays    Mar 25-26, 2016
4x800 9:31.54 12th (F)
Charlotte 49er Classic    Mar 17-19, 2016
800 2:20.75 18th (F)
4x400 DNF  
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
4x400 4:11.06 13th (F)
4x800 9:31.98 2nd (F)
DMR 12:31.73 4th (F)
Edinboro Invitational    Feb 19, 2016
800 2:24.74 4th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
800 2:22.48 25th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
600 1:41.56 17th (F)
Crimson and Gold Invitaional    Feb 5, 2016
800 2:26.53 1st (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
600 1:41.19 5th (F)
4x400 4:04.99 4th (F)
Highlander Invitational    Jan 22, 2016
800 2:29.57 9th (F)
Al Hall Freedom Games    Jan 16, 2016
Mile 5:42.46 13th (F)
PSAC Championship    Oct 24, 2015
3.72M 24:58.3 78th
Race in the Park Invitational    Oct 10, 2015
3.1M 20:53.8 19th
Greater Louisville Classic    Oct 3, 2015
5K 20:10.1 66th
2015 Spartan Invitational    Sep 18, 2015
6K 25:36.5 163rd
Doug Watts Distance Gala    Sep 5, 2015
3.1M 20:54.6 27th
600 Meters (Indoor)
1:41.56 GVSU Big Meet Invite (Friday) Feb 12, 2016
1:41.19 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
800 Meters (Outdoor)
2:18.58 PSAC Outdoor Track & Field Championships May 4-6, 2017
2:16.03 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
2:17.37 PSAC West Apr 8, 2017
2:17.19 Charlotte 49er Classic Mar 16-18, 2017
2:22.23 PSAC Outdoor Track & Field Championships May 12-14, 2016
2:22.49 SRU Last Chance Meet May 6, 2016
2:20.83 Rochester Spring Invite Apr 23, 2016
2:20.75 Charlotte 49er Classic Mar 17-19, 2016
800 Meters (Indoor)
2:24.74 Edinboro Invitational Feb 19, 2016
2:22.48 GVSU Big Meet (Saturday) Feb 13, 2016
2:26.53 Crimson and Gold Invitaional Feb 5, 2016
2:29.57 Highlander Invitational Jan 22, 2016
1500 Meters (Outdoor)
4:46.13 PSAC Outdoor Track & Field Championships May 4-6, 2017
4:56.80 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
4:44.70 Tennessee Rust Buster Mar 25, 2017
4:47.82 Charlotte 49er Classic Mar 16-18, 2017
4:51.90 Bison Outdoor Classic Apr 16-17, 2016
Mile (Indoor)
5:12.37 PSAC Indoor Track & Field Championships Feb 25-26, 2017
5:11.95 GVSU Big Meet (Saturday) Feb 11, 2017
5:42.46 Al Hall Freedom Games Jan 16, 2016
3000 Meters (Indoor)
11:01.27 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
5000 Meters (Outdoor)
18:53.52 Bison Outdoor Classic Apr 14-15, 2017
3.1 Mile (XC)
18:56.5 DOUG WATTS DISTANCE GALA Sep 3, 2016
20:53.8 Race in the Park Invitational Oct 10, 2015
20:54.6 Doug Watts Distance Gala Sep 5, 2015
5k (XC)
Doug Watts Dual Sep 1, 2017
19:05.5 Louisville Classic Oct 1, 2016
20:10.1 Greater Louisville Classic Oct 3, 2015
6k (XC)
24:39.7 Lewis Conference Crossover Oct 7, 2017
24:45.0 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
23:32.7 PSAC CHAMPIONSHIPS Oct 22, 2016
23:51.3 2016 MSU Spartan Invitational Sep 16, 2016
23:58.1 NCAA Division II Cross Country Championships Nov 21, 2015
23:57.1 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
25:36.5 2015 Spartan Invitational Sep 18, 2015
3.72 Mile (XC)
24:58.3 PSAC Championship Oct 24, 2015
4.3k (XC)
17:28.4 Storm Invitational Oct 8, 2016

2017 XC

6k (XC)
24:39.7 Lewis Conference Crossover Oct 7, 2017
5k (XC)
Doug Watts Dual Sep 1, 2017

2017 Outdoors


2017 Indoors

Mile
5:12.37 PSAC Indoor Track & Field Championships Feb 25-26, 2017
5:11.95 GVSU Big Meet (Saturday) Feb 11, 2017
3000 Meters
11:01.27 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Distance Medley Relay
12:38.09 PSAC Indoor Track & Field Championships Feb 25-26, 2017

2016 XC


2016 Outdoors

800 Meters
2:22.23 PSAC Outdoor Track & Field Championships May 12-14, 2016
2:22.49 SRU Last Chance Meet May 6, 2016
2:20.83 Rochester Spring Invite Apr 23, 2016
2:20.75 Charlotte 49er Classic Mar 17-19, 2016
1500 Meters
4:51.90 Bison Outdoor Classic Apr 16-17, 2016
4 x 400 Relay
4:08.90 PSAC Outdoor Track & Field Championships May 12-14, 2016
4:06.79 Rochester Spring Invite Apr 23, 2016
DNF Charlotte 49er Classic Mar 17-19, 2016
4 x 800 Relay
10:03.96 PSAC Outdoor Track & Field Championships May 12-14, 2016
9:31.54 Raleigh Relays Mar 25-26, 2016

2016 Indoors


2015 XC