College Bests

400 1:04.55 3.1 MILE (XC) 18:44.2
600 1:41.94 5K (XC) 18:49.5
800 2:15.27 6K (XC) 21:53.8
1500 4:41.41 3.72 MILE (XC) 23:15.4
MILE 5:07.96 4.3K (XC) 17:22.2
3000 10:53.86   
PSAC Outdoor Track & Field Championships    May 3-5, 2018
800 2:15.27 5th  (F)
1500 4:41.41 5th  (F)
4x800 9:27.88 4th  (F)
Ashland Alumni Open    Apr 27-28, 2018
1500 4:44.31 2nd  (F)
Behrend Open 2018    Apr 21, 2018
800 2:17.59 1st  (F)
SRU Open    Apr 19, 2018
800 2:22.43 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:43.71 9th  (F)
Wooster Invitational    Mar 30-31, 2018
1500 4:49.61 1st  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
800 2:20.91 9th  (F)
Mile 5:07.96 3rd  (F)
4x800 9:58.40 4th  (F)
DMR 11:47.56 2nd  (F)
Edinboro Invite    Feb 16, 2018
800 2:18.02 2nd  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 11:45.88 5th  (F)
YSU Mid Major Invite    Feb 2-3, 2018
Mile 5:14.39 7th  (F)
Al Hall Freedom Games    Jan 27, 2018
800 2:21.09 2nd  (F)
Youngstown State College Invite    Jan 19, 2018
3000 10:53.86 18th  (F)
PSAC Championships    Oct 21, 2017
3.72M 24:39.9 37th
Lewis Conference Crossover    Oct 7, 2017
6K 23:41.8 102nd
Paul Short Brown    Sep 29, 2017
6K 22:20.4 46th
Doug Watts Dual    Sep 1, 2017
5K 18:49.5 4th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
1500 5:09.50 16th  (F)
PSAC West    Apr 8, 2017
800 2:26.34 10th  (F)
Tennessee Rust Buster    Mar 25, 2017
1500 4:54.56 12th  (F)
Charlotte 49er Classic    Mar 16-18, 2017
800 2:23.96 27th  (F)
1500 5:00.29 42nd  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:22.70 21st  (F)
4x400 4:10.20 12th  (F)
4x800 9:52.66 7th  (F)
DMR 12:38.09 6th  (F)
Edinboro Invt    Feb 17, 2017
800 2:22.86 4th  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
Mile 5:28.76 33rd  (F)
Dan Kinsey Invitational    Feb 3, 2017
Mile 5:27.67 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 11:04.73 36th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 23:45.2 25th
Storm Invitational    Oct 8, 2016
4.3K 17:22.2 13th
Louisville Classic    Oct 1, 2016
5K 19:03.4 62nd
2016 MSU Spartan Invitational    Sep 16, 2016
6K 23:49.0 99th
DOUG WATTS DISTANCE GALA    Sep 3, 2016
3.1M 19:15.6 7th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
4x800 10:03.96 10th  (F)
Rochester Spring Invite    Apr 23, 2016
800 2:23.33 7th  (F)
4x400 4:29.61 10th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:53.59 40th  (F)
Dave Labor Invt    Apr 2, 2016
400 1:04.55 9th  (F)
Raleigh Relays    Mar 25-26, 2016
4x800 9:31.54 12th  (F)
Charlotte 49er Classic    Mar 17-19, 2016
800 2:25.22 37th  (F)
1500 5:02.55 45th  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
800 2:23.43 15th  (F)
4x800 9:31.98 2nd  (F)
DMR 12:31.73 4th  (F)
Edinboro Invitational    Feb 19, 2016
800 2:23.13 3rd  (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
800 2:23.67 31st  (F)
DMR 12:06.19 10th  (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
600 1:41.94 19th  (F)
Crimson and Gold Invitaional    Feb 5, 2016
Mile 5:22.54 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
800 2:21.12 5th  (F)
4x400 4:25.20 15th  (F)
Highlander Invitational    Jan 22, 2016
800 2:26.25 6th  (F)
Al Hall Freedom Games    Jan 16, 2016
Mile 5:30.83 9th  (F)
PSAC Championship    Oct 24, 2015
3.72M 23:15.4 24th
Greater Louisville Classic    Oct 3, 2015
5K 19:10.0 49th
2015 Spartan Invitational    Sep 18, 2015
6K 24:01.8 86th
Doug Watts Distance Gala    Sep 5, 2015
3.1M 18:44.2 5th
400 Meters (Outdoor)
1:04.55 Dave Labor Invt Apr 2, 2016
600 Meters (Indoor)
1:41.94 GVSU Big Meet Invite (Friday) Feb 12, 2016
800 Meters (Outdoor)
2:15.27 PSAC Outdoor Track & Field Championships May 3-5, 2018
2:17.59 Behrend Open 2018 Apr 21, 2018
2:22.43 SRU Open Apr 19, 2018
2:26.34 PSAC West Apr 8, 2017
2:23.96 Charlotte 49er Classic Mar 16-18, 2017
2:23.33 Rochester Spring Invite Apr 23, 2016
2:25.22 Charlotte 49er Classic Mar 17-19, 2016
800 Meters (Indoor)
2:20.91 PSAC Indoor Track & Field Championships Feb 24-25, 2018
2:18.02 Edinboro Invite Feb 16, 2018
2:21.09 Al Hall Freedom Games Jan 27, 2018
2:22.70 PSAC Indoor Track & Field Championships Feb 25-26, 2017
2:22.86 Edinboro Invt Feb 17, 2017
2:23.43 PSAC Indoor Track & Field Championships Feb 27-28, 2016
2:23.13 Edinboro Invitational Feb 19, 2016
2:23.67 GVSU Big Meet (Saturday) Feb 13, 2016
2:21.12 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
2:26.25 Highlander Invitational Jan 22, 2016
1500 Meters (Outdoor)
4:41.41 PSAC Outdoor Track & Field Championships May 3-5, 2018
4:44.31 Ashland Alumni Open Apr 27-28, 2018
4:43.71 Bison Outdoor Classic Apr 14-15, 2018
4:49.61 Wooster Invitational Mar 30-31, 2018
5:09.50 PSAC Outdoor Track & Field Championships May 4-6, 2017
4:54.56 Tennessee Rust Buster Mar 25, 2017
5:00.29 Charlotte 49er Classic Mar 16-18, 2017
4:53.59 Bison Outdoor Classic Apr 16-17, 2016
5:02.55 Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
5:07.96 PSAC Indoor Track & Field Championships Feb 24-25, 2018
5:14.39 YSU Mid Major Invite Feb 2-3, 2018
5:28.76 GVSU Big Meet (Saturday) Feb 11, 2017
5:27.67 Dan Kinsey Invitational Feb 3, 2017
5:22.54 Crimson and Gold Invitaional Feb 5, 2016
5:30.83 Al Hall Freedom Games Jan 16, 2016
3000 Meters (Indoor)
10:53.86 Youngstown State College Invite Jan 19, 2018
11:04.73 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
3.1 Mile (XC)
19:15.6 DOUG WATTS DISTANCE GALA Sep 3, 2016
18:44.2 Doug Watts Distance Gala Sep 5, 2015
5k (XC)
18:49.5 Doug Watts Dual Sep 1, 2017
19:03.4 Louisville Classic Oct 1, 2016
19:10.0 Greater Louisville Classic Oct 3, 2015
6k (XC)
23:04.0 NCAA Division II Cross Country Championships Nov 18, 2017
21:53.8 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:41.8 Lewis Conference Crossover Oct 7, 2017
22:20.4 Paul Short Brown Sep 29, 2017
24:51.8 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
23:45.2 PSAC CHAMPIONSHIPS Oct 22, 2016
23:49.0 2016 MSU Spartan Invitational Sep 16, 2016
22:50.2 NCAA Division II Cross Country Championships Nov 21, 2015
22:01.8 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
24:01.8 2015 Spartan Invitational Sep 18, 2015
3.72 Mile (XC)
24:39.9 PSAC Championships Oct 21, 2017
23:15.4 PSAC Championship Oct 24, 2015
4.3k (XC)
17:22.2 Storm Invitational Oct 8, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:26.34 PSAC West Apr 8, 2017
2:23.96 Charlotte 49er Classic Mar 16-18, 2017
1500 Meters
5:09.50 PSAC Outdoor Track & Field Championships May 4-6, 2017
4:54.56 Tennessee Rust Buster Mar 25, 2017
5:00.29 Charlotte 49er Classic Mar 16-18, 2017

2017 Indoors

800 Meters
2:22.70 PSAC Indoor Track & Field Championships Feb 25-26, 2017
2:22.86 Edinboro Invt Feb 17, 2017
Mile
5:28.76 GVSU Big Meet (Saturday) Feb 11, 2017
5:27.67 Dan Kinsey Invitational Feb 3, 2017
3000 Meters
11:04.73 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
4 x 400 Relay
4:10.20 PSAC Indoor Track & Field Championships Feb 25-26, 2017
4 x 800 Relay
9:52.66 PSAC Indoor Track & Field Championships Feb 25-26, 2017
Distance Medley Relay
12:38.09 PSAC Indoor Track & Field Championships Feb 25-26, 2017

2016 XC


2016 Outdoors

400 Meters
1:04.55 Dave Labor Invt Apr 2, 2016
800 Meters
2:23.33 Rochester Spring Invite Apr 23, 2016
2:25.22 Charlotte 49er Classic Mar 17-19, 2016
1500 Meters
4:53.59 Bison Outdoor Classic Apr 16-17, 2016
5:02.55 Charlotte 49er Classic Mar 17-19, 2016
4 x 400 Relay
4:29.61 Rochester Spring Invite Apr 23, 2016
4 x 800 Relay
10:03.96 PSAC Outdoor Track & Field Championships May 12-14, 2016
9:31.54 Raleigh Relays Mar 25-26, 2016

2016 Indoors


2015 XC