College Bests

400 1:04.55 3.1 MILE (XC) 18:44.2
600 1:41.94 5K (XC) 18:49.5
800 2:18.02 6K (XC) 21:53.8
1500 4:53.59 3.72 MILE (XC) 23:15.4
MILE 5:14.39 4.3K (XC) 17:22.2
3000 10:53.86   
Edinboro Invite    Feb 16, 2018
800 2:18.02 2nd (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 11:45.88 5th (F)
YSU Mid Major Invite    02/02 - Feb 03, 2018
Mile 5:14.39 7th (F)
Al Hall Freedom Games    Jan 27, 2018
800 2:21.09 2nd (F)
Youngstown State College Invite    Jan 19, 2018
3000 10:53.86 18th (F)
PSAC Championships    Oct 21, 2017
3.72M 24:39.9 37th
Lewis Conference Crossover    Oct 07, 2017
6K 23:41.8 102nd
Paul Short Brown    Sep 29, 2017
6K 22:20.4 46th
Doug Watts Dual    Sep 01, 2017
5K 18:49.5 4th
PSAC Outdoor Track & Field Championships    05/04 - May 06, 2017
1500 5:09.50 16th (F)
PSAC West    Apr 08, 2017
800 2:26.34 10th (F)
Tennessee Rust Buster    Mar 25, 2017
1500 4:54.56 12th (F)
Charlotte 49er Classic    03/16 - Mar 18, 2017
800 2:23.96 27th (F)
1500 5:00.29 42nd (F)
PSAC Indoor Track & Field Championships    02/25 - Feb 26, 2017
800 2:22.70 21st (F)
4x400 4:10.20 12th (F)
4x800 9:52.66 7th (F)
DMR 12:38.09 6th (F)
Edinboro Invt    Feb 17, 2017
800 2:22.86 4th (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
Mile 5:28.76 33rd (F)
Dan Kinsey Invitational    Feb 03, 2017
Mile 5:27.67 1st (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
3000 11:04.73 36th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 23:45.2 25th
Storm Invitational    Oct 08, 2016
4.3K 17:22.2 13th
Louisville Classic    Oct 01, 2016
5K 19:03.4 62nd
2016 MSU Spartan Invitational    Sep 16, 2016
6K 23:49.0 99th
DOUG WATTS DISTANCE GALA    Sep 03, 2016
3.1M 19:15.6 7th
PSAC Outdoor Track & Field Championships    05/12 - May 14, 2016
4x800 10:03.96 10th (F)
Rochester Spring Invite    Apr 23, 2016
800 2:23.33 7th (F)
4x400 4:29.61 10th (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
1500 4:53.59 40th (F)
Dave Labor Invt    Apr 02, 2016
400 1:04.55 9th (F)
Raleigh Relays    03/25 - Mar 26, 2016
4x800 9:31.54 12th (F)
Charlotte 49er Classic    03/17 - Mar 19, 2016
800 2:25.22 37th (F)
1500 5:02.55 45th (F)
PSAC Indoor Track & Field Championships    02/27 - Feb 28, 2016
800 2:23.43 15th (F)
4x800 9:31.98 2nd (F)
DMR 12:31.73 4th (F)
Edinboro Invitational    Feb 19, 2016
800 2:23.13 3rd (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
800 2:23.67 31st (F)
DMR 12:06.19 10th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
600 1:41.94 19th (F)
Crimson and Gold Invitaional    Feb 05, 2016
Mile 5:22.54 1st (F)
SPIRE Midwest Indoor T&F Open    01/29 - Jan 30, 2016
800 2:21.12 5th (F)
4x400 4:25.20 15th (F)
Highlander Invitational    Jan 22, 2016
800 2:26.25 6th (F)
Al Hall Freedom Games    Jan 16, 2016
Mile 5:30.83 9th (F)
PSAC Championship    Oct 24, 2015
3.72M 23:15.4 24th
Greater Louisville Classic    Oct 03, 2015
5K 19:10.0 49th
2015 Spartan Invitational    Sep 18, 2015
6K 24:01.8 86th
Doug Watts Distance Gala    Sep 05, 2015
3.1M 18:44.2 5th
400 Meters (Outdoor)
1:04.55 Dave Labor Invt Apr 02, 2016
600 Meters (Indoor)
1:41.94 GVSU Big Meet Invite (Friday) Feb 12, 2016
800 Meters (Outdoor)
2:26.34 PSAC West Apr 08, 2017
2:23.96 Charlotte 49er Classic 03/16 - Mar 18, 2017
2:23.33 Rochester Spring Invite Apr 23, 2016
2:25.22 Charlotte 49er Classic 03/17 - Mar 19, 2016
800 Meters (Indoor)
2:18.02 Edinboro Invite Feb 16, 2018
2:21.09 Al Hall Freedom Games Jan 27, 2018
2:22.70 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
2:22.86 Edinboro Invt Feb 17, 2017
2:23.43 PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
2:23.13 Edinboro Invitational Feb 19, 2016
2:23.67 GVSU Big Meet (Saturday) Feb 13, 2016
2:21.12 SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016
2:26.25 Highlander Invitational Jan 22, 2016
1500 Meters (Outdoor)
5:09.50 PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
4:54.56 Tennessee Rust Buster Mar 25, 2017
5:00.29 Charlotte 49er Classic 03/16 - Mar 18, 2017
4:53.59 Bison Outdoor Classic 04/16 - Apr 17, 2016
5:02.55 Charlotte 49er Classic 03/17 - Mar 19, 2016
Mile (Indoor)
5:14.39 YSU Mid Major Invite 02/02 - Feb 03, 2018
5:28.76 GVSU Big Meet (Saturday) Feb 11, 2017
5:27.67 Dan Kinsey Invitational Feb 03, 2017
5:22.54 Crimson and Gold Invitaional Feb 05, 2016
5:30.83 Al Hall Freedom Games Jan 16, 2016
3000 Meters (Indoor)
10:53.86 Youngstown State College Invite Jan 19, 2018
11:04.73 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
3.1 Mile (XC)
19:15.6 DOUG WATTS DISTANCE GALA Sep 03, 2016
18:44.2 Doug Watts Distance Gala Sep 05, 2015
5k (XC)
18:49.5 Doug Watts Dual Sep 01, 2017
19:03.4 Louisville Classic Oct 01, 2016
19:10.0 Greater Louisville Classic Oct 03, 2015
6k (XC)
23:04.0 NCAA Division II Cross Country Championships Nov 18, 2017
21:53.8 NCAA Division II Atlantic Region Cross Country Championships Nov 04, 2017
23:41.8 Lewis Conference Crossover Oct 07, 2017
22:20.4 Paul Short Brown Sep 29, 2017
24:51.8 NCAA Division II Atlantic Region Cross Country Championships Nov 05, 2016
23:45.2 PSAC CHAMPIONSHIPS Oct 22, 2016
23:49.0 2016 MSU Spartan Invitational Sep 16, 2016
22:50.2 NCAA Division II Cross Country Championships Nov 21, 2015
22:01.8 NCAA Division II Atlantic Region Cross Country Championships Nov 07, 2015
24:01.8 2015 Spartan Invitational Sep 18, 2015
3.72 Mile (XC)
24:39.9 PSAC Championships Oct 21, 2017
23:15.4 PSAC Championship Oct 24, 2015
4.3k (XC)
17:22.2 Storm Invitational Oct 08, 2016

2018 Indoors

800 Meters
2:18.02 Edinboro Invite Feb 16, 2018
2:21.09 Al Hall Freedom Games Jan 27, 2018
Mile
5:14.39 YSU Mid Major Invite 02/02 - Feb 03, 2018
3000 Meters
10:53.86 Youngstown State College Invite Jan 19, 2018
Distance Medley Relay
11:45.88 GVSU Big Meet- Saturday Feb 10, 2018

2017 XC


2017 Outdoors

800 Meters
2:26.34 PSAC West Apr 08, 2017
2:23.96 Charlotte 49er Classic 03/16 - Mar 18, 2017
1500 Meters
5:09.50 PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
4:54.56 Tennessee Rust Buster Mar 25, 2017
5:00.29 Charlotte 49er Classic 03/16 - Mar 18, 2017

2017 Indoors

800 Meters
2:22.70 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
2:22.86 Edinboro Invt Feb 17, 2017
Mile
5:28.76 GVSU Big Meet (Saturday) Feb 11, 2017
5:27.67 Dan Kinsey Invitational Feb 03, 2017
3000 Meters
11:04.73 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
4 x 400 Relay
4:10.20 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
4 x 800 Relay
9:52.66 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
Distance Medley Relay
12:38.09 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017

2016 XC


2016 Outdoors

400 Meters
1:04.55 Dave Labor Invt Apr 02, 2016
800 Meters
2:23.33 Rochester Spring Invite Apr 23, 2016
2:25.22 Charlotte 49er Classic 03/17 - Mar 19, 2016
1500 Meters
4:53.59 Bison Outdoor Classic 04/16 - Apr 17, 2016
5:02.55 Charlotte 49er Classic 03/17 - Mar 19, 2016
4 x 400 Relay
4:29.61 Rochester Spring Invite Apr 23, 2016
4 x 800 Relay
10:03.96 PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
9:31.54 Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

600 Meters
1:41.94 GVSU Big Meet Invite (Friday) Feb 12, 2016
800 Meters
2:23.43 PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
2:23.13 Edinboro Invitational Feb 19, 2016
2:23.67 GVSU Big Meet (Saturday) Feb 13, 2016
2:21.12 SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016
2:26.25 Highlander Invitational Jan 22, 2016
Mile
5:22.54 Crimson and Gold Invitaional Feb 05, 2016
5:30.83 Al Hall Freedom Games Jan 16, 2016
4 x 400 Relay
4:25.20 SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016
4 x 800 Relay
9:31.98 PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
Distance Medley Relay
12:31.73 PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
12:06.19 GVSU Big Meet (Saturday) Feb 13, 2016

2015 XC