College Bests

1500 3:59.96 10K (XC) 33:20.1
MILE 4:23.39 8K (XC) 25:45.6
3000 8:54.17 8.042K (XC) 27:16.6
5000 14:51.44 6.4K (XC) 26:22.0
5K (XC) 15:35.5   
Sun Belt Outdoor Track and Field Championships    5/11 - May 13, 2018
1500 4:00.84 7th  (F)
1500 3:59.96 7th  (P)
5000 15:44.16 15th  (F)
Penn Relays    4/26 - Apr 28, 2018
4x800 7:54.14   (F)
DMR 10:21.22   (F)
War Eagle Invitational 2018    4/20 - Apr 21, 2018
1500 DNF  
5000 14:51.44 9th  (F)
Tiger Track Classic 2018    4/13 - Apr 14, 2018
1500 4:09.38 17th  (F)
5000 15:03.30 6th  (F)
Florida Relays    3/29 - Mar 31, 2018
DMR 10:11.62 9th  (F)
Samford Alabama Track Challenge 2018    Mar 23, 2018
Mile 4:23.39 1st  (F)
4x400 3:25.68 3rd  (F)
South Alabama Jaguar Classic    3/16 - Mar 17, 2018
1500 4:04.49 4th  (F)
3000 9:03.64 4th  (F)
Crimson Classic    Oct 13, 2017
8K 26:14.1 88th
Mountain to Sea Open CC Meet    Sep 16, 2017
6.4K 26:22.0 18th
JSU Struts XC Season Opener    Sep 1, 2017
5K 15:35.5 13th
Sun Belt Outdoor Track and Field Championships    5/12 - May 14, 2017
5000 15:45.09 15th  (F)
War Eagle Invititaional    4/21 - Apr 22, 2017
5000 15:50.49 3rd  (F)
East Carolina University Bill Carson Invitational    Apr 7, 2017
1500 4:04.46 6th  (F)
3000 8:58.64 8th  (F)
Samford's Alabama Track Challenge 2017    Mar 24, 2017
Mile 4:29.86 6th  (F)
Jaguar Classic    Mar 18, 2017
1500 4:03.59 8th  (F)
3000 8:59.16 4th  (F)
Jaguar Opener    3/3 - Mar 4, 2017
1500 4:12.75 6th  (F)
3000 8:54.17 5th  (F)
Wiregrass Invitational    Oct 15, 2016
8K 26:22.5 1st
Azalea City Classic    Sep 9, 2016
8K 26:17.0 12th
JSU Struts Cross Country    Sep 2, 2016
5K 15:49.6 10th
Sun Belt Conference Outdoor Track & Field Championships    5/13 - May 15, 2016
5000 15:32.77 14th  (F)
War Eagle Invitational    4/22 - Apr 23, 2016
5000 16:01.81 4th  (F)
East Carolina University Bill Carson Invitational    4/8 - Apr 9, 2016
3000 9:17.91 3rd  (F)
Florida Relays    3/31 - Apr 2, 2016
5000 15:40.16 42nd  (F)
Jaguar Opener    3/4 - Mar 5, 2016
3000 9:02.04 6th  (F)
University of South Alabama Jaguar Invitational    Feb 7, 2016
3000 9:02.04 6th  (F)
KMS Invitational    Jan 31, 2016
Mile 4:33.61 19th  (F)
3000 9:08.75 8th  (F)
UAB Blazer Invitational    Jan 15, 2016
3000 9:08.14 12th  (F)
JSU Foothills XC Invitational    Oct 3, 2015
8K 26:18.9 11th
JSU Struts XC Season Opener    Sep 4, 2015
5K 15:46.5 21st
1500 Meters (Outdoor)
4:00.84 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
3:59.96 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
DNF War Eagle Invitational 2018 4/20 - Apr 21, 2018
4:09.38 Tiger Track Classic 2018 4/13 - Apr 14, 2018
4:04.49 South Alabama Jaguar Classic 3/16 - Mar 17, 2018
4:04.46 East Carolina University Bill Carson Invitational Apr 7, 2017
4:03.59 Jaguar Classic Mar 18, 2017
4:12.75 Jaguar Opener 3/3 - Mar 4, 2017
Mile (Outdoor)
4:23.39 Samford Alabama Track Challenge 2018 Mar 23, 2018
4:29.86 Samford's Alabama Track Challenge 2017 Mar 24, 2017
Mile (Indoor)
4:33.61 KMS Invitational Jan 31, 2016
3000 Meters (Outdoor)
9:03.64 South Alabama Jaguar Classic 3/16 - Mar 17, 2018
8:58.64 East Carolina University Bill Carson Invitational Apr 7, 2017
8:59.16 Jaguar Classic Mar 18, 2017
8:54.17 Jaguar Opener 3/3 - Mar 4, 2017
9:17.91 East Carolina University Bill Carson Invitational 4/8 - Apr 9, 2016
9:02.04 Jaguar Opener 3/4 - Mar 5, 2016
3000 Meters (Indoor)
9:02.04 University of South Alabama Jaguar Invitational Feb 7, 2016
9:08.75 KMS Invitational Jan 31, 2016
9:08.14 UAB Blazer Invitational Jan 15, 2016
5000 Meters (Outdoor)
15:44.16 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
14:51.44 War Eagle Invitational 2018 4/20 - Apr 21, 2018
15:03.30 Tiger Track Classic 2018 4/13 - Apr 14, 2018
15:45.09 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
15:50.49 War Eagle Invititaional 4/21 - Apr 22, 2017
15:32.77 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
16:01.81 War Eagle Invitational 4/22 - Apr 23, 2016
15:40.16 Florida Relays 3/31 - Apr 2, 2016
5k (XC)
15:35.5 JSU Struts XC Season Opener Sep 1, 2017
15:49.6 JSU Struts Cross Country Sep 2, 2016
15:46.5 JSU Struts XC Season Opener Sep 4, 2015
10k (XC)
33:20.1 NCAA Division I South Region Cross Country Championships Nov 10, 2017
33:41.3 NCAA Division I South Region Cross Country Championships Nov 11, 2016
8k (XC)
26:12.5 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
26:14.1 Crimson Classic Oct 13, 2017
25:45.6 JSU Foothills Cross Country Invitational Sep 30, 2017
27:03.4 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
26:22.5 Wiregrass Invitational Oct 15, 2016
25:56.4 JSU Foothills Cross Country Invitational Oct 1, 2016
26:17.0 Azalea City Classic Sep 9, 2016
28:28.7 2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
26:18.9 JSU Foothills XC Invitational Oct 3, 2015
26:32.2 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
8.042k (XC)
27:16.6 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
6.4k (XC)
26:22.0 Mountain to Sea Open CC Meet Sep 16, 2017

2018 Outdoors

1500 Meters
4:00.84 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
3:59.96 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
DNF War Eagle Invitational 2018 4/20 - Apr 21, 2018
4:09.38 Tiger Track Classic 2018 4/13 - Apr 14, 2018
4:04.49 South Alabama Jaguar Classic 3/16 - Mar 17, 2018
Mile
4:23.39 Samford Alabama Track Challenge 2018 Mar 23, 2018
3000 Meters
9:03.64 South Alabama Jaguar Classic 3/16 - Mar 17, 2018
5000 Meters
15:44.16 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
14:51.44 War Eagle Invitational 2018 4/20 - Apr 21, 2018
15:03.30 Tiger Track Classic 2018 4/13 - Apr 14, 2018
4 x 400 Relay
3:25.68 Samford Alabama Track Challenge 2018 Mar 23, 2018
4 x 800 Relay
7:54.14 Penn Relays 4/26 - Apr 28, 2018
Distance Medley Relay
10:21.22 Penn Relays 4/26 - Apr 28, 2018
10:11.62 Florida Relays 3/29 - Mar 31, 2018

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

3000 Meters
9:17.91 East Carolina University Bill Carson Invitational 4/8 - Apr 9, 2016
9:02.04 Jaguar Opener 3/4 - Mar 5, 2016
5000 Meters
15:32.77 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
16:01.81 War Eagle Invitational 4/22 - Apr 23, 2016
15:40.16 Florida Relays 3/31 - Apr 2, 2016

2016 Indoors


2015 XC