College Bests

MILE 4:45.04 10K (XC) 32:46.8
3000 9:25.53 8K (XC) 26:27.2
5000 15:59.37 8.042K (XC) 28:20.7
10,000 33:51.97   
UAB Vulcan Invitational    Jan 13, 2018
5000 16:31.84 4th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2017
3000 9:31.22 21st (F)
Gulf South XC Championships 2017    Oct 21, 2017
8K 26:27.2 38th
UE Invite 2017    Oct 14, 2017
8K 27:40.0 18th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 28:19.6 68th
Falcon Classic    Sep 16, 2017
8K 28:10.2 24th
2017 Peach Belt Conference Track & Field Championship    Apr 20-22, 2017
10,000 34:04.50 11th (F)
Berry Field Day Invitational    Apr 7-8, 2017
5000 16:05.71 15th (F)
Emory Invitational    Mar 17-18, 2017
10,000 33:51.97 16th (F)
UAH Charger Invitational    Mar 4, 2017
5000 15:59.37 10th (F)
Cougar Invitational    Feb 25, 2017
3000 9:25.53 8th (F)
2017 KMS Invitational    Jan 29, 2017
Mile 4:45.04 30th (F)
UAB Vulcan Invitational    Jan 14, 2017
5000 16:32.40 3rd (F)
BSC Panther Indoor Icebreaker    Dec 2, 2016
3000 9:39.45 17th (F)
Peach Belt Cross Country Championships    Oct 22, 2016
8K 26:41.3 33rd
FSU Invitational    Oct 7, 2016
8K 28:17.3 25th
Falcon Classic    Sep 17, 2016
8K 27:19.5 55th
Furman XC Classic    Sep 10, 2016
8K 27:45.9 90th
Peach Belt Outdoor Track & Field Championships    Apr 21-23, 2016
10,000 35:08.05 14th (F)
Heart of Dixie Brawl    Apr 8, 2016
3000 9:32.41 2nd (F)
Samford Open    Feb 12-13, 2016
5000 16:13.59 21st (F)
KMS Invitational    Jan 31, 2016
3000 9:27.81 18th (F)
UAB Vulcan Invitational    Jan 16, 2016
5000 16:16.38 6th (F)
BSC Panther Indoor Icebreaker    Dec 4, 2015
3000 9:28.71 4th (F)
DMR 11:28.96 3rd (F)
Peach Belt Cross Country Championships    Oct 24, 2015
8K 28:05.8 44th
Chile Pepper Festival    Oct 2-3, 2015
8K 27:08.4 271st
Falcon Classic    Sep 19, 2015
8K 28:42.5 13th
Furman XC Classic    Sep 12, 2015
8K 27:47.4 58th
Mile (Indoor)
4:45.04 2017 KMS Invitational Jan 29, 2017
3000 Meters (Outdoor)
9:25.53 Cougar Invitational Feb 25, 2017
9:32.41 Heart of Dixie Brawl Apr 8, 2016
3000 Meters (Indoor)
9:31.22 BSC Panther Indoor Icebreaker Dec 1, 2017
9:39.45 BSC Panther Indoor Icebreaker Dec 2, 2016
9:27.81 KMS Invitational Jan 31, 2016
9:28.71 BSC Panther Indoor Icebreaker Dec 4, 2015
5000 Meters (Outdoor)
16:05.71 Berry Field Day Invitational Apr 7-8, 2017
15:59.37 UAH Charger Invitational Mar 4, 2017
5000 Meters (Indoor)
16:31.84 UAB Vulcan Invitational Jan 13, 2018
16:32.40 UAB Vulcan Invitational Jan 14, 2017
16:13.59 Samford Open Feb 12-13, 2016
16:16.38 UAB Vulcan Invitational Jan 16, 2016
10,000 Meters (Outdoor)
34:04.50 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
33:51.97 Emory Invitational Mar 17-18, 2017
35:08.05 Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016
10k (XC)
35:44.4 NCAA Division II South Region Cross Country Championships Nov 4, 2017
32:46.8 NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016
36:32.2 NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
8k (XC)
26:27.2 Gulf South XC Championships 2017 Oct 21, 2017
27:40.0 UE Invite 2017 Oct 14, 2017
28:19.6 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
28:10.2 Falcon Classic Sep 16, 2017
26:41.3 Peach Belt Cross Country Championships Oct 22, 2016
28:17.3 FSU Invitational Oct 7, 2016
26:55.5 JSU Foothills Cross Country Invitational Oct 1, 2016
27:19.5 Falcon Classic Sep 17, 2016
27:45.9 Furman XC Classic Sep 10, 2016
28:05.8 Peach Belt Cross Country Championships Oct 24, 2015
27:08.4 Chile Pepper Festival Oct 2-3, 2015
28:42.5 Falcon Classic Sep 19, 2015
27:47.4 Furman XC Classic Sep 12, 2015
8.042k (XC)
28:20.7 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015

2018 Indoors

3000 Meters
9:31.22 BSC Panther Indoor Icebreaker Dec 1, 2017
5000 Meters
16:31.84 UAB Vulcan Invitational Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:45.04 2017 KMS Invitational Jan 29, 2017
3000 Meters
9:39.45 BSC Panther Indoor Icebreaker Dec 2, 2016
5000 Meters
16:32.40 UAB Vulcan Invitational Jan 14, 2017

2016 XC


2016 Outdoors

3000 Meters
9:32.41 Heart of Dixie Brawl Apr 8, 2016
10,000 Meters
35:08.05 Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016

2016 Indoors

3000 Meters
9:27.81 KMS Invitational Jan 31, 2016
9:28.71 BSC Panther Indoor Icebreaker Dec 4, 2015
5000 Meters
16:13.59 Samford Open Feb 12-13, 2016
16:16.38 UAB Vulcan Invitational Jan 16, 2016
Distance Medley Relay
11:28.96 BSC Panther Indoor Icebreaker Dec 4, 2015

2015 XC