College Bests

MILE 5:22.00 6K (XC) 21:58.0
3000 10:21.83 8K (XC) 18:38.7
5000 17:52.14 4K (XC) 15:06.6
3.1 MILE (XC) 18:48.3 3.67 MILE (XC) 23:20.1
5K (XC) 19:01.4 3.72 MILE (XC) 22:46.3
Spartan Invitational    Apr 6-7, 2018
5000 18:32.62 3rd  (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 10:32.41 9th  (F)
5000 18:22.71 12th  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
3000 10:29.94 12th  (F)
Pointer Invitational    Feb 3, 2018
Mile 5:27.28 4th  (F)
3000 10:49.79 6th  (F)
4x400 4:34.82 10th  (F)
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
Mile 5:22.00 26th  (F)
3000 10:40.45 14th  (F)
Northern Michigan Challenge 2018    Jan 20, 2018
5000 18:35.90 3rd  (F)
The Opener    Dec 9, 2017
5000 18:20.41 7th  (F)
GLIAC Championship 2017    Oct 21, 2017
6K 23:30.2 22nd
Lewis Conference Crossover    Oct 7, 2017
6K 23:38.5 97th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 23:49.6 49th
MSU Spartan Invitational    Sep 15, 2017
6K 23:37.6 59th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 18:48.3 8th
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
5000 18:23.37 13th  (F)
GVSU Al Owens Open    Apr 21-22, 2017
5000 18:16.55 8th  (F)
St. Norbert Twilight    Apr 13, 2017
3000 10:42.51 2nd  (F)
Ferris State Bulldog Open    Apr 8, 2017
5000 18:47.14 9th  (F)
Augustana College 76th Annual Viking Olympics    Mar 31 - Apr 1, 2017
5000 18:23.60 6th  (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 10:22.12 10th  (F)
5000 18:03.93 9th  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
3000 10:21.83 10th  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 17:52.14 25th  (F)
Lake Superior Challenge    Feb 4, 2017
3000 10:31.09 1st  (F)
4x400 4:27.22 3rd  (F)
SVSU Jet's Pizza Invitational    Jan 27-28, 2017
3000 10:22.74 9th  (F)
Northern Challenge    Jan 21, 2017
5000 18:07.27 2nd  (F)
GLIAC Championship 2016    Oct 22, 2016
6K 22:42.4 19th
Lewis Conference Crossover    Oct 8, 2016
3.72M 22:46.3 27th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 24:05.0 31st
2016 MSU Spartan Invitational    Sep 16, 2016
6K 23:22.6 62nd
LSSU Chris Yanni Memorial    Sep 10, 2016
8K 18:38.7 4th
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 10:56.38 16th  (F)
5000 18:45.48 19th  (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 10:36.65 23rd  (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 18:42.19 73rd  (F)
Lake Superior Challenge    Feb 6, 2016
3000 10:37.65 3rd  (F)
Northern Challenge    Jan 30, 2016
3000 10:55.75 1st  (F)
DMR 12:55.53 2nd  (F)
Northern Challenge    Jan 30, 2016
3000 10:55.75 1st  (F)
DMR 12:55.53 2nd  (F)
SVSU Doug Hansen Open    Jan 22, 2016
Mile 5:24.34 12th  (F)
3000 10:59.72 10th  (F)
The Opener    Dec 4-5, 2015
Mile 5:35.56 3rd  (F)
3000 10:55.67 2nd  (F)
GLIAC Cross Country Championships    Oct 24, 2015
6K 24:03.5 58th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 23:20.1 35th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 24:57.0 75th
2015 Spartan Invitational    Sep 18, 2015
6K 24:23.8 98th
Chris Yanni Laker Invitational    Sep 12, 2015
5K 19:01.4 2nd
U.P. Cross Country Championships    Sep 4, 2015
4K 15:06.6 8th
UP Cross Country Championships    Sep 4, 2015
4K 15:06.6 8th
Mile (Indoor)
5:27.28 Pointer Invitational Feb 3, 2018
5:22.00 SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
5:24.34 SVSU Doug Hansen Open Jan 22, 2016
5:35.56 The Opener Dec 4-5, 2015
3000 Meters (Outdoor)
10:42.51 St. Norbert Twilight Apr 13, 2017
3000 Meters (Indoor)
10:32.41 GLIAC Indoor Track & Field Championships Feb 24-25, 2018
10:29.94 GVSU Big Meet- Saturday Feb 10, 2018
10:49.79 Pointer Invitational Feb 3, 2018
10:40.45 SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
10:22.12 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
10:21.83 GVSU Big Meet (Saturday) Feb 11, 2017
10:31.09 Lake Superior Challenge Feb 4, 2017
10:22.74 SVSU Jet's Pizza Invitational Jan 27-28, 2017
10:56.38 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
10:36.65 GVSU Big Meet (Saturday) Feb 13, 2016
10:37.65 Lake Superior Challenge Feb 6, 2016
10:55.75 Northern Challenge Jan 30, 2016
10:55.75 Northern Challenge Jan 30, 2016
10:59.72 SVSU Doug Hansen Open Jan 22, 2016
10:55.67 The Opener Dec 4-5, 2015
5000 Meters (Outdoor)
18:32.62 Spartan Invitational Apr 6-7, 2018
18:23.37 GLIAC Outdoor Track & Field Championship May 3-5, 2017
18:16.55 GVSU Al Owens Open Apr 21-22, 2017
18:47.14 Ferris State Bulldog Open Apr 8, 2017
18:23.60 Augustana College 76th Annual Viking Olympics Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
18:22.71 GLIAC Indoor Track & Field Championships Feb 24-25, 2018
18:35.90 Northern Michigan Challenge 2018 Jan 20, 2018
18:20.41 The Opener Dec 9, 2017
18:03.93 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
17:52.14 GVSU Big Meet Invite (Friday) Feb 10, 2017
18:07.27 Northern Challenge Jan 21, 2017
18:45.48 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
18:42.19 GVSU Big Meet Invite (Friday) Feb 12, 2016
3.1 Mile (XC)
18:48.3 UW-Parkside Vic Godfrey Open Sep 9, 2017
5k (XC)
19:01.4 Chris Yanni Laker Invitational Sep 12, 2015
6k (XC)
22:41.7 NCAA Division II Cross Country Championships Nov 18, 2017
22:45.6 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
23:30.2 GLIAC Championship 2017 Oct 21, 2017
23:38.5 Lewis Conference Crossover Oct 7, 2017
23:49.6 ROY GRIAK INVITATIONAL Sep 23, 2017
23:37.6 MSU Spartan Invitational Sep 15, 2017
22:40.2 NCAA Division II Cross Country Championships Nov 19, 2016
21:58.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
22:42.4 GLIAC Championship 2016 Oct 22, 2016
24:05.0 ROY GRIAK INVITATIONAL Sep 24, 2016
23:22.6 2016 MSU Spartan Invitational Sep 16, 2016
24:03.5 GLIAC Cross Country Championships Oct 24, 2015
24:57.0 ROY GRIAK INVITATIONAL Sep 26, 2015
24:23.8 2015 Spartan Invitational Sep 18, 2015
8k (XC)
18:38.7 LSSU Chris Yanni Memorial Sep 10, 2016
4k (XC)
15:06.6 U.P. Cross Country Championships Sep 4, 2015
15:06.6 UP Cross Country Championships Sep 4, 2015
3.67 Mile (XC)
23:20.1 Lewis Conference Cross Over Oct 10, 2015
3.72 Mile (XC)
22:46.3 Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

5000 Meters
18:32.62 Spartan Invitational Apr 6-7, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Indoors


2015 XC