College Bests

1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
7K (XC)
10,000
  
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
10,000 34:06.83 19th  (F)
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
5000 15:01.33 7th  (F)
10,000 30:34.80 1st  (F)
Howard Wood Dakota Relays    May 3-4, 2019
5000 14:52.63 1st  (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 29:47.83 37th  (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
5000 14:37.57 1st  (F)
DMR 10:08.17 2nd  (F)
2019 Stinger Open    Feb 15-16, 2019
DMR 10:20.59 5th  (F)
SDSU Indoor Classic    Feb 8-9, 2019
5000 14:26.64 1st  (F)
Bison Open    Feb 1-2, 2019
DMR 10:09.84 2nd  (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
3000 8:28.42 4th  (F)
Thundering Herd Classic    Jan 12, 2019
Mile 4:13.72 4th  (F)
NSIC Championships    Nov 3, 2018
8K 24:53.8 17th
NSIC Preview    Oct 20, 2018
8K 25:44.0 3rd
Roy Griak Invitational    Sep 29, 2018
8K 25:59.2 20th
MSU Moorhead - Dragon Twilight    Sep 7, 2018
7K 22:26.4 3rd
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
5000 DNF  
10,000 30:20.75 1st  (F)
NDSU Tune Up    May 4, 2018
5000 15:29.91 1st  (F)
Mt. SAC Relays    Apr 19-21, 2018
10,000 29:48.26 11th  (F)
2018 Stinger Open    Feb 16-17, 2018
DMR 10:13.47 4th  (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 8:32.91 3rd  (F)
5000 14:37.13 2nd  (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 14:28.82 1st  (F)
Bison Open    Feb 2-3, 2018
3000 8:28.50 1st  (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
3000 8:44.31 7th  (F)
Thundering Herd Classic    Jan 13, 2018
Mile 4:13.91 2nd  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 27:30.8 75th
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
6K 18:45.8 3rd
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 15:09.30 3rd  (F)
NDSU Tune Up    May 5, 2017
3000 9:04.07 1st  (F)
Beach Invitational    Apr 14-15, 2017
1500 4:01.31 70th  (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 14:37.92 7th  (F)
2017 Al Bortke Open & Multi    Apr 8-9, 2017
1500 4:02.05 1st  (F)
3000 9:05.22 3rd  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 8:32.17 2nd  (F)
5000 14:57.65 3rd  (F)
North Dakota Indoor Tune-Up    Feb 18, 2017
DMR 10:31.84 1st  (F)
SDSU Indoor Classic    Feb 10-11, 2017
5000 15:15.06 12th  (F)
Bison Open    Feb 3-4, 2017
3000 8:46.50 3rd  (F)
DMR 10:28.92 1st  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 4:22.87 8th  (F)
Bison Classic    Jan 14, 2017
Mile 4:26.59 3rd  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 24:55.6 10th
MSU-Billings Open    Oct 8, 2016
4M 19:53.0 3rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:44.7 73rd
MSU - Moorhead Dragon Twilight    Sep 9, 2016
6K 19:33.8 13th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
5000 15:14.96 4th  (F)
Lyle Hokanson Classic    Apr 22-23, 2016
5000 15:34.95 1st  (F)
4x400 3:51.71 6th  (F)
2016 Al Bortke Open    Apr 9, 2016
1500 4:07.89 2nd  (F)
3000 9:31.19 5th  (F)
Tom Benich Invite    Apr 2, 2016
1500 4:07.31 5th  (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
1000 2:38.56 8th  (F)
1000 2:37.67 7th  (P)
DMR 10:25.55 4th  (F)
SDSU Indoor Classic    Feb 12-13, 2016
1000 2:33.20 11th  (F)
Mile 4:27.80 52nd  (F)
Ted Nelson Classic    Feb 6, 2016
1000 2:36.54 4th  (F)
4x400 DNF  
Jim Emmerich Invitational    Jan 23, 2016
Mile 4:24.04 14th  (F)
Bison Classic    Jan 16, 2016
Mile 4:28.19 17th  (F)
1000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
Ted Nelson Classic Feb 6, 2016
1500 Meters (Outdoor)
Top↑
Beach Invitational Apr 14-15, 2017
2017 Al Bortke Open & Multi Apr 8-9, 2017
2016 Al Bortke Open Apr 9, 2016
Tom Benich Invite Apr 2, 2016
Mile (Indoor)
Top↑
Thundering Herd Classic Jan 12, 2019
Thundering Herd Classic Jan 13, 2018
Jim Emmerich Alumni Invite Jan 21, 2017
Bison Classic Jan 14, 2017
SDSU Indoor Classic Feb 12-13, 2016
Jim Emmerich Invitational Jan 23, 2016
Bison Classic Jan 16, 2016
3000 Meters (Outdoor)
Top↑
NDSU Tune Up May 5, 2017
2017 Al Bortke Open & Multi Apr 8-9, 2017
2016 Al Bortke Open Apr 9, 2016
3000 Meters (Indoor)
Top↑
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Bison Open Feb 2-3, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
Bison Open Feb 3-4, 2017
5000 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Howard Wood Dakota Relays May 3-4, 2019
DNF
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
NDSU Tune Up May 4, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Bryan Clay Invite Apr 13-14, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
Lyle Hokanson Classic Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8-9, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Mt. SAC Relays Apr 18-20, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Mt. SAC Relays Apr 19-21, 2018
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
6k (XC)
Top↑
MSU - Moorhead - Dragon Twilight Sep 8, 2017
MSU - Moorhead Dragon Twilight Sep 9, 2016
8k (XC)
Top↑
NSIC Championships Nov 3, 2018
NSIC Preview Oct 20, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
2017 NSIC Cross Country Championships Oct 21, 2017
Jimmie Invitational Cross Country Meet Oct 6, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
4 Mile (XC)
Top↑
MSU-Billings Open Oct 8, 2016
7k (XC)
Top↑
MSU Moorhead - Dragon Twilight Sep 7, 2018

2019 Outdoors

2019 Indoors

Mile
Thundering Herd Classic Jan 12, 2019
3000 Meters
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
5000 Meters
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8-9, 2019
Distance Medley Relay
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
2019 Stinger Open Feb 15-16, 2019
Bison Open Feb 1-2, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Thundering Herd Classic Jan 13, 2018
3000 Meters
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Bison Open Feb 2-3, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
5000 Meters
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
Distance Medley Relay
2018 Stinger Open Feb 16-17, 2018

2017 XC

2017 Outdoors

1500 Meters
Beach Invitational Apr 14-15, 2017
2017 Al Bortke Open & Multi Apr 8-9, 2017
3000 Meters
NDSU Tune Up May 5, 2017
2017 Al Bortke Open & Multi Apr 8-9, 2017
5000 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Bryan Clay Invite Apr 13-14, 2017

2017 Indoors

Mile
Jim Emmerich Alumni Invite Jan 21, 2017
Bison Classic Jan 14, 2017
3000 Meters
NSIC Indoor Conference Championships Feb 24-25, 2017
Bison Open Feb 3-4, 2017
5000 Meters
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
Distance Medley Relay
North Dakota Indoor Tune-Up Feb 18, 2017
Bison Open Feb 3-4, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 Al Bortke Open Apr 9, 2016
Tom Benich Invite Apr 2, 2016
3000 Meters
2016 Al Bortke Open Apr 9, 2016
5000 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
Lyle Hokanson Classic Apr 22-23, 2016
4 x 400 Relay
Lyle Hokanson Classic Apr 22-23, 2016

2016 Indoors

1000 Meters
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
Ted Nelson Classic Feb 6, 2016
Mile
SDSU Indoor Classic Feb 12-13, 2016
Jim Emmerich Invitational Jan 23, 2016
Bison Classic Jan 16, 2016
4 x 400 Relay
DNF
Ted Nelson Classic Feb 6, 2016
Distance Medley Relay
NSIC Indoor Conference Championships Feb 26-27, 2016
1000 Meters (Indoor)
2016  
Feb 12-13, 2016
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 2, 2016
Mile (Indoor)
2019  
Jan 12, 2019
2018  
Jan 13, 2018
2017  
Jan 21, 2017
2016  
Jan 23, 2016
3000 Meters (Outdoor)
2017  
May 5, 2017
2016  
Apr 9, 2016
3000 Meters (Indoor)
2019  
2018  
Feb 2-3, 2018
2017  
5000 Meters (Outdoor)
2019  
May 3-4, 2019
2018  
May 4, 2018
2017  
Apr 13-14, 2017
2016  
5000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
Feb 9-10, 2018
2017  
10,000 Meters (Outdoor)
2019  
Apr 18-20, 2019
2018  
Apr 19-21, 2018
10k (XC)
2018  
2017  
2016  
6k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
4 Mile (XC)
2016  
7k (XC)
2018