College Bests

MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
7.8K (XC)
Dual Duel in Newell    Dec 8, 2018
3000 9:10.24 1st  (F)
Saints Holiday Relays    Dec 1, 2018
Mile 4:45.66 3rd  (F)
Liberty League XC Championship    Oct 27, 2018
8K 26:07.8 25th
Rowan Interregional Border Battle    Oct 13, 2018
8K 26:01.6 62nd
2018 Saratoga Invitational    Sep 29, 2018
8K 26:21.5 23rd
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
10,000 31:20.77 3rd  (F)
Liberty League Track and Field Championships    May 4-5, 2018
5000 15:34.57 7th  (F)
10,000 32:50.25 2nd  (F)
SLU Twilight Invitational    Apr 28, 2018
5000 15:06.63 1st  (F)
Cortland Classic Invitational    Apr 21-22, 2018
5000 15:29.18 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 31:36.46 10th  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
5000 15:13.03 5th  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 8:54.44 13th  (F)
5000 15:23.58 4th  (F)
St. Lawrence Open    Feb 16, 2018
3000 8:49.25 1st  (F)
Middlebury Invitational    Jan 26-27, 2018
5000 15:37.56 7th  (F)
Middlebury Winter Classic    Jan 13, 2018
3000 8:49.33 2nd  (F)
Saints Holiday Relays    Dec 1, 2017
Mile 4:32.76 2nd  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 26:30.3 13th
Paul Short Brown    Sep 29, 2017
8K 25:34.2 65th
Purple Valley XC Invite    Sep 23, 2017
8K 27:26.2 43rd
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5K 16:33.1 6th
Oneonta Final Qualifier    May 17-18, 2017
5000 16:10.26 6th  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
5000 15:33.78 10th  (F)
10,000 32:13.05 4th  (F)
Liberty League Championships    Apr 22, 2017
10,000 31:35.95 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:02.59 30th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
3000 8:51.79 4th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:00.87 10th  (F)
5000 15:24.52 5th  (F)
Deneault Memorial 2017    Feb 18, 2017
3000 8:50.85 8th  (F)
Middlebury Invitational    Jan 27-28, 2017
5000 15:35.91 7th  (F)
Highlander Invitational    Jan 20, 2017
3000 9:02.94 2nd  (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
5000 15:45.76 2nd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:19.5 115th
Paul Short - Gold    Oct 1, 2016
8K 26:22.5 302nd
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 26:25.5 8th
Yellowjacket Invitational    Sep 17, 2016
8K 27:15.2 38th
Plattsburgh XC Invite    Sep 3, 2016
5K 16:28.0 8th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
10,000 33:19.80 9th  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
10,000 33:28.14 10th  (F)
Coach P Invitational    Apr 8-9, 2016
5000 15:56.14 7th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
DMR 11:00.03 11th  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 9:14.00 9th  (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
3000 9:17.35 10th  (F)
Middlebury Invitational    Jan 29-30, 2016
5000 16:46.46 16th  (F)
Highlander Invitational    Jan 22, 2016
3000 9:26.99 19th  (F)
Saints Holiday Relays    Dec 5, 2015
3000 9:36.46 2nd  (F)
Liberty League Championships    Oct 31, 2015
8K 27:59.6 53rd
2015 NYSCTC XC Championship    Oct 24, 2015
8K 27:20.3 33rd
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 27:21.6 208th
Ronald C. Hoffmann Invitational    Sep 26, 2015
8K 27:54.9 23rd
2015 Cardinal Classic    Sep 5, 2015
5K 17:42.8 44th
Mile (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2018
Saints Holiday Relays Dec 1, 2017
3000 Meters (Indoor)
Top↑
Dual Duel in Newell Dec 8, 2018
Liberty League Indoor Championships Feb 23-24, 2018
St. Lawrence Open Feb 16, 2018
Middlebury Winter Classic Jan 13, 2018
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Highlander Invitational Jan 20, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Highlander Invitational Jan 22, 2016
Saints Holiday Relays Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational Apr 21-22, 2018
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Bison Outdoor Classic Apr 14-15, 2017
Coach P Invitational Apr 8-9, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Middlebury Invitational Jan 27-28, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Middlebury Invitational Jan 29-30, 2016
5k (XC)
Top↑
Pre SUNYAC Championships XC Invite Sep 9, 2017
Plattsburgh XC Invite Sep 3, 2016
2015 Cardinal Classic Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4-5, 2018
Bison Outdoor Classic Apr 14-15, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Liberty League Championships Apr 22, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
6k (XC)
Top↑
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 7, 2017
Paul Short Brown Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
Liberty League Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Indoors

Mile
Saints Holiday Relays Dec 1, 2018
3000 Meters
Dual Duel in Newell Dec 8, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

Mile (Indoor)
2018  
Dec 1, 2018
2017  
Dec 1, 2017
3000 Meters (Indoor)
2018  
Dec 8, 2018
2018  
Feb 16, 2018
2017  
Feb 18, 2017
2016  
5000 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 14-15, 2017
2016  
Apr 8-9, 2016
5000 Meters (Indoor)
2018  
2017  
2016  
Jan 29-30, 2016
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
2017  
2016  
6k (XC)
2018  
2017  
8k (XC)
2018  
2017  
2016  
2015  
7.8k (XC)
2016