College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
7.8K (XC)
Saints Ice Breaker Open    Mar 30, 2019
1500 4:46.24 13th  (F)
St. Lawrence Open    Feb 15, 2019
Mile 4:49.82 8th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
Mile 4:44.57 31st  (F)
Middlebury Invitational    Jan 25-26, 2019
Mile 4:46.36 11th  (F)
DMR 11:32.28 1st  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
Mile 4:42.14 8th  (F)
4x400 3:45.10 5th  (F)
Dual Duel in Newell    Dec 8, 2018
Mile 4:40.75 6th  (F)
4x400 3:59.10 5th  (F)
Saints Holiday Relays    Dec 1, 2018
1000 2:50.27 7th  (F)
DMR 11:52.41 1st  (F)
Liberty League XC Championship    Oct 27, 2018
8K 26:52.2 50th
Rowan Interregional Border Battle    Oct 13, 2018
8K 27:44.1 243rd
2018 Saratoga Invitational    Sep 29, 2018
8K 27:38.9 98th
Liberty League Track and Field Championships    May 4-5, 2018
1500 4:18.78 20th  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:08.75 6th  (F)
4x400 3:39.89 4th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
5000 16:07.41 13th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:12.28 93rd  (F)
Saints Ice Breaker Open    Mar 31, 2018
800 2:08.54 6th  (F)
1500 4:09.76 7th  (F)
4x400 DQ  
Liberty League Indoor Championships    Feb 23-24, 2018
Mile 4:29.37 12th  (F)
St. Lawrence Open    Feb 16, 2018
Mile 4:28.19 3rd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:42.04 305th  (F)
DMR 10:36.48 19th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
1000 2:41.21 10th  (F)
4x400 3:41.58 20th  (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 4:33.58 13th  (F)
DMR 11:03.38 1st  (F)
Hamilton College Continental Invitational    Jan 19, 2018
800 2:10.47 12th  (F)
Mile 4:43.57 14th  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:16.96 21st  (F)
5000 16:16.30 19th  (F)
Cardinal Classic    Apr 29, 2017
5000 16:01.94 11th  (F)
Liberty League Championships    Apr 22, 2017
1500 4:16.64 14th  (F)
5000 16:27.91 17th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:09.93 77th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:07.50 17th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:00.82 9th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 9:24.31 25th  (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 4:40.69 27th  (F)
4x400 3:45.41 6th  (F)
Highlander Invitational    Jan 20, 2017
Mile 4:43.16 16th  (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
Mile 4:42.40 3rd  (F)
DMR 11:38.82 3rd  (F)
Saints Holiday Relays    Dec 3, 2016
800 2:09.92 7th  (F)
DMR 11:28.11 1st  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:35.5 81st
Paul Short - Gold    Oct 1, 2016
8K 27:30.1 333rd
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 27:00.7 13th
Yellowjacket Invitational    Sep 17, 2016
8K 27:48.5 64th
Plattsburgh XC Invite    Sep 3, 2016
5K 16:22.0 7th
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
800 2:13.95 28th  (F)
1500 4:20.95 15th  (F)
Coach P Invitational    Apr 8-9, 2016
800 2:13.43 30th  (F)
1500 4:23.02 21st  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
3000 9:26.05 18th  (F)
Middlebury Invitational    Jan 29-30, 2016
Mile 4:39.50 14th  (F)
4x400 3:51.30 8th  (F)
Highlander Invitational    Jan 22, 2016
3000 9:19.98 16th  (F)
Liberty League Championships    Oct 31, 2015
8K 27:05.5 21st
AAE Invitational    Oct 17, 2015
8K 27:27.5 290th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:37.2 117th
Ronald C. Hoffmann Invitational    Sep 26, 2015
8K 26:59.1 6th
Saratoga Invitational    Sep 12, 2015
6K 20:16.8 61st
2015 Cardinal Classic    Sep 5, 2015
5K 16:32.4 8th
800 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 31, 2018
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Coach P Invitational Apr 8-9, 2016
800 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
Saints Holiday Relays Dec 3, 2016
1000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
1500 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 30, 2019
Liberty League Track and Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Coach P Invitational Apr 8-9, 2016
Mile (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Middlebury Invitational Jan 25-26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Dual Duel in Newell Dec 8, 2018
Liberty League Indoor Championships Feb 23-24, 2018
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Invitational Jan 27-28, 2017
Highlander Invitational Jan 20, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Middlebury Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Ithaca College Bomber Invitational Feb 6-7, 2016
Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
5k (XC)
Top↑
Plattsburgh XC Invite Sep 3, 2016
2015 Cardinal Classic Sep 5, 2015
6k (XC)
Top↑
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
Liberty League Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

1500 Meters
Saints Ice Breaker Open Mar 30, 2019

2019 Indoors

1000 Meters
Saints Holiday Relays Dec 1, 2018
Mile
St. Lawrence Open Feb 15, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Middlebury Invitational Jan 25-26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Dual Duel in Newell Dec 8, 2018
4 x 400 Relay
Utica College Invitational & Multi Jan 12-13, 2019
Dual Duel in Newell Dec 8, 2018
Distance Medley Relay
Middlebury Invitational Jan 25-26, 2019
Saints Holiday Relays Dec 1, 2018

2018 XC

2018 Outdoors

800 Meters
Saints Ice Breaker Open Mar 31, 2018
1500 Meters
Liberty League Track and Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Saints Ice Breaker Open Mar 31, 2018
5000 Meters
Cortland Classic Invitational Apr 21-22, 2018
4 x 400 Relay
SLU Twilight Invitational Apr 28, 2018
DQ
Saints Ice Breaker Open Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
Middlebury Invitational Jan 29-30, 2016
3000 Meters
Ithaca College Bomber Invitational Feb 6-7, 2016
Highlander Invitational Jan 22, 2016
4 x 400 Relay
Middlebury Invitational Jan 29-30, 2016

2015 XC

800 Meters (Outdoor)
2018  
Mar 31, 2018
2016  
Apr 8-9, 2016
800 Meters (Indoor)
2018  
2016  
Dec 3, 2016
1000 Meters (Indoor)
2018  
Dec 1, 2018
2018  
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Apr 28, 2018
2017  
2016  
Mile (Indoor)
2018  
Dec 8, 2018
2018  
Feb 16, 2018
2017  
Jan 27-28, 2017
2016  
Jan 29-30, 2016
3000 Meters (Indoor)
2017  
2016  
Jan 22, 2016
5000 Meters (Outdoor)
2018  
Apr 21-22, 2018
2017  
Apr 29, 2017
5k (XC)
2016  
2015  
6k (XC)
2018  
2017  
2015  
8k (XC)
2018  
2016  
2015  
7.8k (XC)
2016