College Bests

400 1:11.46 3000S 12:17.71
600 1:56.53 5K (XC) 21:43.2
1000 3:41.06 6K (XC) 24:57.4
1500 5:23.09 4K (XC) 17:17.6
MILE 5:49.14 3.73 MILE (XC) 26:30.7
3000 11:41.30 4.97 MILE (XC) 25:39.5
400H 1:23.32   
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
3000S 12:17.71 22nd  (F)
MSU Twilight    May 4, 2018
3000S 12:39.85 4th  (F)
Saint Mary's Open    Apr 28, 2018
1500 5:23.21 33rd  (F)
400H 1:23.32 19th  (F)
Mo. S&T Dewey Allgood Invite    Apr 21, 2018
3000S 12:52.56 8th  (F)
2018 MIAA v NSIC Showdown    Apr 5, 2018
3000S 12:41.50 3rd  (F)
Dingels Brueggen Open    Mar 29, 2018
3000 11:41.30 5th  (F)
Maverick Invite    Feb 16, 2018
1000 3:41.06 11th  (F)
Chuck Petersen Open & Multi    Dec 1, 2017
600 1:56.53 16th  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 25:16.2 104th
Bradley Pink Classic    Oct 13, 2017
4.97M 25:39.5 20th
Lewis Conference Crossover    Oct 7, 2017
6K 26:35.1 289th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 27:59.1 296th
Missouri Southern Stampede    Sep 16, 2017
5K 21:43.2 18th
Augustana Twilight XC Meet    Sep 1, 2017
5K 22:14.8 177th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
3000S 12:55.42 21st  (F)
Warrior Open    May 5, 2017
1500 5:27.38 7th  (F)
St. Mary's Open    Apr 29, 2017
3000S 13:11.27 8th  (F)
Holst Invitational    Apr 22, 2017
1500 5:23.09 38th  (F)
WJC Darrel Gourley Open    Apr 15, 2017
1500 5:33.35 11th  (F)
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
1500 5:36.21 27th  (F)
St. Mary's Dingels Brueggen Open    Apr 1, 2017
400 1:11.46 11th  (F)
Ted Nelson Classic    Feb 4, 2017
3000 12:19.05 41st  (F)
UW Parkside Ranger Opener    Jan 21, 2017
3000 12:20.39 5th  (F)
Saint Mary’s Early Birdinal    Jan 14, 2017
3000 12:17.19 2nd  (F)
Minnesota State - Alumni Open    Jan 7, 2017
600 2:00.35 5th  (F)
MSU Chuck Petersen Open    Dec 2-3, 2016
3000 11:55.21 8th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 24:59.6 101st
2016 Fighting Bee Invite    Oct 8, 2016
5K 21:54.0 47th
Beloit Invitational    Sep 24, 2016
5K 22:20.4 10th
Maryville University Six Flags Open    Sep 17, 2016
5K 22:40.7 36th
SMU Alumni OPen    Sep 3, 2016
5K 23:33.0 12th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
3000S 13:35.15 19th  (F)
Warrior Challenge    May 7, 2016
3000S 13:38.67 2nd  (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
3000S 13:32.61 11th  (F)
Holst Invitational    Apr 16, 2016
1500 5:29.84 51st  (F)
St. Mary's Dingels Brueggen Open    Apr 3, 2016
1500 5:29.47 6th  (F)
Central Methodist Open    Mar 19, 2016
1500 5:36.40 9th  (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
Mile 5:49.14 25th  (P)
Missouri Collegiate Challenge    Feb 19, 2016
Mile 5:52.00 17th  (F)
Jim Green Invitational    Feb 6, 2016
Mile 5:51.87 17th  (F)
Wildcat Open    Jan 30, 2016
Mile 6:06.46 2nd  (F)
Minnesota State Multi & Open    Jan 22-23, 2016
3000 12:01.79 15th  (F)
2016 Panther Open    Jan 16, 2016
3000 12:08.53 2nd  (F)
Northern Sun Conference Championships    Oct 24, 2015
6K 26:42.8 87th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:20.2 173rd
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
3.73M 26:30.7 85th
Gabby Reuveni Early Bird    Sep 5, 2015
4K 17:17.6 49th
400 Meters (Outdoor)
1:11.46 St. Mary's Dingels Brueggen Open Apr 1, 2017
600 Meters (Indoor)
1:56.53 Chuck Petersen Open & Multi Dec 1, 2017
2:00.35 Minnesota State - Alumni Open Jan 7, 2017
1000 Meters (Indoor)
3:41.06 Maverick Invite Feb 16, 2018
1500 Meters (Outdoor)
5:23.21 Saint Mary's Open Apr 28, 2018
5:27.38 Warrior Open May 5, 2017
5:23.09 Holst Invitational Apr 22, 2017
5:33.35 WJC Darrel Gourley Open Apr 15, 2017
5:36.21 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
5:29.84 Holst Invitational Apr 16, 2016
5:29.47 St. Mary's Dingels Brueggen Open Apr 3, 2016
5:36.40 Central Methodist Open Mar 19, 2016
Mile (Indoor)
5:49.14 NSIC Indoor Conference Championships Feb 26-27, 2016
5:52.00 Missouri Collegiate Challenge Feb 19, 2016
5:51.87 Jim Green Invitational Feb 6, 2016
6:06.46 Wildcat Open Jan 30, 2016
3000 Meters (Outdoor)
11:41.30 Dingels Brueggen Open Mar 29, 2018
3000 Meters (Indoor)
12:19.05 Ted Nelson Classic Feb 4, 2017
12:20.39 UW Parkside Ranger Opener Jan 21, 2017
12:17.19 Saint Mary’s Early Birdinal Jan 14, 2017
11:55.21 MSU Chuck Petersen Open Dec 2-3, 2016
12:01.79 Minnesota State Multi & Open Jan 22-23, 2016
12:08.53 2016 Panther Open Jan 16, 2016
5k (XC)
21:43.2 Missouri Southern Stampede Sep 16, 2017
22:14.8 Augustana Twilight XC Meet Sep 1, 2017
21:54.0 2016 Fighting Bee Invite Oct 8, 2016
22:20.4 Beloit Invitational Sep 24, 2016
22:40.7 Maryville University Six Flags Open Sep 17, 2016
23:33.0 SMU Alumni OPen Sep 3, 2016
6k (XC)
25:25.2 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
25:16.2 2017 NSIC Cross Country Championships Oct 21, 2017
26:35.1 Lewis Conference Crossover Oct 7, 2017
27:59.1 ROY GRIAK INVITATIONAL Sep 23, 2017
24:57.4 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
24:59.6 2016 NSIC Cross Country Championships Oct 22, 2016
25:09.8 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
26:42.8 Northern Sun Conference Championships Oct 24, 2015
26:20.2 ROY GRIAK INVITATIONAL Sep 26, 2015
400 Hurdles (Outdoor)
1:23.32 Saint Mary's Open Apr 28, 2018
3000 Steeplechase (Outdoor)
12:17.71 Northern Sun Intercollegiate Conference Championships May 11-12, 2018
12:39.85 MSU Twilight May 4, 2018
12:52.56 Mo. S&T Dewey Allgood Invite Apr 21, 2018
12:41.50 2018 MIAA v NSIC Showdown Apr 5, 2018
12:55.42 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
13:11.27 St. Mary's Open Apr 29, 2017
13:35.15 NSIC Outdoor Track and Field Meet May 13-14, 2016
13:38.67 Warrior Challenge May 7, 2016
13:32.61 Mo S&T Dewey Allgood Invite Apr 23, 2016
4k (XC)
17:17.6 Gabby Reuveni Early Bird Sep 5, 2015
3.73 Mile (XC)
26:30.7 2015 Woody Greeno/Nebraska Inv Sep 19, 2015
4.97 Mile (XC)
25:39.5 Bradley Pink Classic Oct 13, 2017

2018 Outdoors

1500 Meters
5:23.21 Saint Mary's Open Apr 28, 2018
3000 Meters
11:41.30 Dingels Brueggen Open Mar 29, 2018
400 Hurdles
1:23.32 Saint Mary's Open Apr 28, 2018
3000 Steeplechase
12:17.71 Northern Sun Intercollegiate Conference Championships May 11-12, 2018
12:39.85 MSU Twilight May 4, 2018
12:52.56 Mo. S&T Dewey Allgood Invite Apr 21, 2018
12:41.50 2018 MIAA v NSIC Showdown Apr 5, 2018

2018 Indoors

600 Meters
1:56.53 Chuck Petersen Open & Multi Dec 1, 2017
1000 Meters
3:41.06 Maverick Invite Feb 16, 2018

2017 XC


2017 Outdoors

400 Meters
1:11.46 St. Mary's Dingels Brueggen Open Apr 1, 2017
1500 Meters
5:27.38 Warrior Open May 5, 2017
5:23.09 Holst Invitational Apr 22, 2017
5:33.35 WJC Darrel Gourley Open Apr 15, 2017
5:36.21 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
3000 Steeplechase
12:55.42 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
13:11.27 St. Mary's Open Apr 29, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC