College Bests

800 3:00.18 3000S 15:51.73
1500 6:35.57 2K (XC) 15:16.8
MILE 6:42.76 3K (XC) 14:28.2
3000 13:22.78 3.1 MILE (XC) 25:01.4
5000 22:03.82 5K (XC) 23:45.7
10,000 51:15.49 6K (XC) 30:52.7
Embry-Riddle First Chance Last Chance    Feb 17, 2018
5000 24:12.14 24th (F)
Warrior Alumni Meet    Feb 10, 2018
Mile 6:42.76 2nd (F)
3000 13:22.78 2nd (F)
Warrior Invitational    Jan 27, 2018
800 3:02.12 12th (F)
5000 24:30.49 7th (F)
ERAU Indoor - Outdoor Challenge    Jan 20, 2018
Mile 6:41.00 25th (F)
3000 13:33.32  (F)
Sand Shark Invitational 2017    Oct 21, 2017
5K 23:45.7 167th
FSU Invitational    Oct 6, 2017
5K 25:13.0 95th
FLrunners Invitational 18    Sep 29-30, 2017
5K 26:00.0 70th
Holloway Park XC Preseason Festival    Sep 2, 2017
3K 14:28.2 91st
2017 Sun Conference Championship    Apr 22-23, 2017
5000 25:24.66 8th (F)
10,000 51:15.49 6th (F)
3000S 15:51.73 8th (F)
Embry-Riddle Spike's Classic (Collegiate)    Mar 31 - Apr 1, 2017
800 3:00.18 25th (F)
5000 24:32.92 25th (F)
Falcon Track & Field Classic/Multi    Mar 24-25, 2017
5000 24:47.24 29th (F)
10,000 52:44.28 15th (F)
Battle on the Ridge    Mar 13, 2017
3000 14:27.46 4th (F)
Embry-Riddle First Chance-Last Chance    Feb 18, 2017
Mile 7:04.67 21st (F)
5000 25:09.75 22nd (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
3000 14:18.15 35th (F)
Warrior Invitational    Jan 28, 2017
Mile DNF  
3000 15:21.06 11th (F)
2016 Sun Conference Championship    Nov 5, 2016
5K 24:23.9 60th
The Asics Sand Shark Invitational    Oct 22, 2016
5K 24:16.1 204th
FSU Invitational    Oct 7, 2016
5K 25:13.3 63rd
FLrunners Invitational 17    Sep 30 - Oct 1, 2016
5K 25:30.6 62nd
Furman XC Classic    Sep 10, 2016
6K 30:52.7 151st
The Sun Conference Championship    Apr 22-24, 2016
5000 27:41.55 12th (F)
10,000 55:06.22 8th (F)
3000S 17:14.83 7th (F)
Miami Hurricane Alumni Invitational    Apr 8-9, 2016
5000 23:22.49 18th (F)
UNF Spring Break Invitational    Mar 25-26, 2016
5000 22:03.82 53rd (F)
USF Bulls Invitational    Mar 17-18, 2016
800 3:11.00 39th (F)
1500 6:35.57 50th (F)
Embry-Riddle Last Chance Meet    Feb 20, 2016
800 3:08.45 17th (F)
Mile 6:54.38 20th (F)
Samford Open    Feb 12-13, 2016
3000 13:55.66 40th (F)
5000 22:52.64 23rd (F)
Embry-Riddle Indoor-Outdoor Challenge    Jan 23, 2016
5000 23:32.59 13th (F)
UAB Vulcan Invitational    Jan 16, 2016
Mile 6:48.64 22nd (F)
3000 13:53.91 8th (F)
Joe Hilton Invitational    Jan 9, 2016
3000 14:20.69 3rd (F)
The Sun Conference XC Championship    Nov 7, 2015
5K 27:40.4 58th
Sand Shark Invitational 2015    Oct 24, 2015
5K 25:22.8 231st
Charlotte XC Invitational    Sep 25, 2015
6K 32:46.9 61st
Fire Short Course Invitational    Sep 4, 2015
2K 15:16.8 57th
800 Meters (Outdoor)
3:02.12 Warrior Invitational Jan 27, 2018
3:00.18 Embry-Riddle Spike's Classic (Collegiate) Mar 31 - Apr 1, 2017
3:11.00 USF Bulls Invitational Mar 17-18, 2016
800 Meters (Indoor)
3:08.45 Embry-Riddle Last Chance Meet Feb 20, 2016
1500 Meters (Outdoor)
6:35.57 USF Bulls Invitational Mar 17-18, 2016
Mile (Outdoor)
7:04.67 Embry-Riddle First Chance-Last Chance Feb 18, 2017
Mile (Indoor)
6:42.76 Warrior Alumni Meet Feb 10, 2018
6:41.00 ERAU Indoor - Outdoor Challenge Jan 20, 2018
DNF Warrior Invitational Jan 28, 2017
6:54.38 Embry-Riddle Last Chance Meet Feb 20, 2016
6:48.64 UAB Vulcan Invitational Jan 16, 2016
2k (XC)
15:16.8 Fire Short Course Invitational Sep 4, 2015
3000 Meters (Outdoor)
14:27.46 Battle on the Ridge Mar 13, 2017
3000 Meters (Indoor)
13:22.78 Warrior Alumni Meet Feb 10, 2018
13:33.32 ERAU Indoor - Outdoor Challenge Jan 20, 2018
14:18.15 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
15:21.06 Warrior Invitational Jan 28, 2017
13:55.66 Samford Open Feb 12-13, 2016
13:53.91 UAB Vulcan Invitational Jan 16, 2016
14:20.69 Joe Hilton Invitational Jan 9, 2016
3k (XC)
14:28.2 Holloway Park XC Preseason Festival Sep 2, 2017
5000 Meters (Outdoor)
24:12.14 Embry-Riddle First Chance Last Chance Feb 17, 2018
24:30.49 Warrior Invitational Jan 27, 2018
25:24.66 2017 Sun Conference Championship Apr 22-23, 2017
24:32.92 Embry-Riddle Spike's Classic (Collegiate) Mar 31 - Apr 1, 2017
24:47.24 Falcon Track & Field Classic/Multi Mar 24-25, 2017
25:09.75 Embry-Riddle First Chance-Last Chance Feb 18, 2017
27:41.55 The Sun Conference Championship Apr 22-24, 2016
23:22.49 Miami Hurricane Alumni Invitational Apr 8-9, 2016
22:03.82 UNF Spring Break Invitational Mar 25-26, 2016
5000 Meters (Indoor)
22:52.64 Samford Open Feb 12-13, 2016
23:32.59 Embry-Riddle Indoor-Outdoor Challenge Jan 23, 2016
3.1 Mile (XC)
25:01.4 The Sun Conference Cross Country Championships* Nov 4, 2017
5k (XC)
23:45.7 Sand Shark Invitational 2017 Oct 21, 2017
25:13.0 FSU Invitational Oct 6, 2017
26:00.0 FLrunners Invitational 18 Sep 29-30, 2017
24:23.9 2016 Sun Conference Championship Nov 5, 2016
24:16.1 The Asics Sand Shark Invitational Oct 22, 2016
25:13.3 FSU Invitational Oct 7, 2016
25:30.6 FLrunners Invitational 17 Sep 30 - Oct 1, 2016
26:00.0 2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
27:40.4 The Sun Conference XC Championship Nov 7, 2015
25:22.8 Sand Shark Invitational 2015 Oct 24, 2015
25:55.5 Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
26:09.9 Florida State Cross Country Invitational/ Collge Pre-ACC Oct 2-3, 2015
26:13.2 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
10,000 Meters (Outdoor)
51:15.49 2017 Sun Conference Championship Apr 22-23, 2017
52:44.28 Falcon Track & Field Classic/Multi Mar 24-25, 2017
55:06.22 The Sun Conference Championship Apr 22-24, 2016
6k (XC)
30:52.7 Furman XC Classic Sep 10, 2016
32:46.9 Charlotte XC Invitational Sep 25, 2015
3000 Steeplechase (Outdoor)
15:51.73 2017 Sun Conference Championship Apr 22-23, 2017
17:14.83 The Sun Conference Championship Apr 22-24, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
DNF Warrior Invitational Jan 28, 2017
3000 Meters
14:18.15 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
15:21.06 Warrior Invitational Jan 28, 2017

2016 XC


2016 Outdoors

800 Meters
3:11.00 USF Bulls Invitational Mar 17-18, 2016
1500 Meters
6:35.57 USF Bulls Invitational Mar 17-18, 2016
5000 Meters
27:41.55 The Sun Conference Championship Apr 22-24, 2016
23:22.49 Miami Hurricane Alumni Invitational Apr 8-9, 2016
22:03.82 UNF Spring Break Invitational Mar 25-26, 2016
10,000 Meters
55:06.22 The Sun Conference Championship Apr 22-24, 2016
3000 Steeplechase
17:14.83 The Sun Conference Championship Apr 22-24, 2016

2016 Indoors

800 Meters
3:08.45 Embry-Riddle Last Chance Meet Feb 20, 2016
Mile
6:54.38 Embry-Riddle Last Chance Meet Feb 20, 2016
6:48.64 UAB Vulcan Invitational Jan 16, 2016
3000 Meters
13:55.66 Samford Open Feb 12-13, 2016
13:53.91 UAB Vulcan Invitational Jan 16, 2016
14:20.69 Joe Hilton Invitational Jan 9, 2016
5000 Meters
22:52.64 Samford Open Feb 12-13, 2016
23:32.59 Embry-Riddle Indoor-Outdoor Challenge Jan 23, 2016

2015 XC