College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

NCC Gregory Final Qualifier    May 15-16, 2019
5000 15:53.31 34th (F)
CCIW Outdoor Track & Field Championships    May 3- 4, 2019
10,000 33:04.45 13th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
10,000 33:11.06 31st (F)
Carroll University Alumni Open    Apr 13, 2019
3000 9:21.89 4th (F)
2019 Wheaton Invitational    Apr 6, 2019
5000 16:17.41 20th (F)
Carroll Pioneer Open    Mar 28, 2019
1500 4:36.68 22nd (F)
CCIW Indoor Track & Field Championships    Feb 22-23, 2019
5000 16:36.13 21st (F)
Midwest ELITE Invitational    Feb 9, 2019
3000 9:30.96 15th (F)
ONU Invite 2019    Feb 2, 2019
3000 9:33.14 36th (F)
Tadd Metzger Invitational    Jan 25-26, 2019
5000 16:22.72 3rd (F)
Ranger Relays    Jan 18, 2019
Mile 4:46.96 8th (F)
North Central College Cardinal Opener 2019    Jan 11, 2019
Mile 4:45.45 9th (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 28:59.5 307th
Benedictine Eagle Invite    Oct 5, 2018
4.97M 27:37.5 57th
Blugold Invitational    Sep 28, 2018
8k 27:49.4 201st
CCIW Outdoor Track & Field Championships    May 4- 5, 2018
10,000 32:18.57 8th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
10,000 31:44.69 3rd (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
5000 15:42.41 8th (F)
2018 Wheaton Invitational    Apr 7, 2018
1500 4:16.85 19th (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2018
5000 16:06.29 15th (F)
UW-Platteville Invitational    Feb 10, 2018
5000 15:58.73 7th (F)
Keck DIII Select 2018    Feb 3, 2018
Mile 4:41.77 17th (F)
Tadd Metzger Invitational    Jan 26-27, 2018
3000 9:13.29 6th (F)
North Central College Cardinal Opener    Jan 19, 2018
Mile 4:36.25 9th (F)
Carleton Running of the Cows    Sep 30, 2017
8k 25:56.9 3rd
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 28:49.1 71st
Principia College XC Open    Sep 2, 2017
6k 19:55.3 13th
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
5000 15:46.36 7th (F)
CCIW Conference Championships    May 5- 6, 2017
10,000 31:50.32 4th (F)
St. Norbert Quadrangular 2017    Apr 29, 2017
5000 DNF
Augustana Meet of Champions    Apr 21-22, 2017
10,000 31:40.35 2nd (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
5000 15:18.09 4th (F)
Wheaton Invitational    Apr 8, 2017
10,000 32:39.48 1st (F)
Carroll Pioneer Invitational    Apr 1, 2017
1500 4:17.68 7th (F)
Carthage Final Qualifier    Mar 3, 2017
5000 16:19.99 9th (F)
CCIW Indoor Championships    Feb 24-25, 2017
5000 15:30.05 9th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 15:33.83 115th (F)
Tadd Metzger Invitational    Jan 27, 2017
3000 9:06.92 6th (F)
NCC Cardinal Opener Track & Field Meet    Jan 20, 2017
Mile 4:40.68 5th (F)
Private College Invite    Jan 14, 2017
3000 9:11.81 1st (F)
CCIW Cross Country Championships    Oct 29, 2016
8k 26:42.6 9th
UW-Parkside Lucian Rosa Invitational    Oct 8, 2016
4.98M 27:04.2 11th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 29:53.6 39th
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 27:10.2 37th
Ken Weidt Classic    Sep 10, 2016
8k 27:56.4 17th
CCIW Outdoor Conference Championships    May 6- 7, 2016
10,000 35:20.85 13th (F)
St. Norbert Invite    Apr 30, 2016
1500 4:31.63 18th (F)
Augustana College Meet of Champions    Apr 22-23, 2016
1500 4:32.35 43rd (F)
Private College Championships    Apr 9, 2016
10,000 36:00.53 8th (F)
CCIW Indoor Track & Field Championships    Feb 26-27, 2016
5000 16:24.99 17th (F)
ONU Qualifier    Feb 20, 2016
3000 9:30.94 10th (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
Mile 4:46.35 28th (F)
DIII Keck Select    Feb 6, 2016
3000 9:32.71 6th (F)
Tadd Metzger Invitational    Jan 29, 2016
5000 16:26.44 3rd (F)
NCC Cardinal Opener - 2016    Jan 22, 2016
3000 9:32.52 11th (F)
Private College Invite    Jan 15-16, 2016
Mile 4:50.44 16th (F)
CCIW Championships    Oct 31, 2015
8k 27:30.5 37th
AAE Invitational    Oct 17, 2015
8k 27:00.2 248th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 29:04.7 41st
Wheaton Gil Dodds Invitational    Sep 19, 2015
8k 28:30.4 84th
Ken Weidt Classic    Sep 12, 2015
8k 28:21.2 29th
1500 Meters (Outdoor)
Top↑
Carroll Pioneer Open Mar 28, 2019
2018 Wheaton Invitational Apr 7, 2018
Carroll Pioneer Invitational Apr 1, 2017
St. Norbert Invite Apr 30, 2016
Augustana College Meet of Champions Apr 22-23, 2016
Mile (Indoor)
Top↑
Ranger Relays Jan 18, 2019
North Central College Cardinal Opener 2019 Jan 11, 2019
Keck DIII Select 2018 Feb 3, 2018
North Central College Cardinal Opener Jan 19, 2018
NCC Cardinal Opener Track & Field Meet Jan 20, 2017
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
Private College Invite Jan 15-16, 2016
3000 Meters (Outdoor)
Top↑
Carroll University Alumni Open Apr 13, 2019
3000 Meters (Indoor)
Top↑
Midwest ELITE Invitational Feb 9, 2019
ONU Invite 2019 Feb 2, 2019
Tadd Metzger Invitational Jan 26-27, 2018
Tadd Metzger Invitational Jan 27, 2017
Private College Invite Jan 14, 2017
ONU Qualifier Feb 20, 2016
DIII Keck Select Feb 6, 2016
NCC Cardinal Opener - 2016 Jan 22, 2016
5000 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier May 15-16, 2019
2019 Wheaton Invitational Apr 6, 2019
Benedictine Relays and Invitational Apr 13-14, 2018
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
DNF
St. Norbert Quadrangular 2017 Apr 29, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 22-23, 2019
Tadd Metzger Invitational Jan 25-26, 2019
CCIW Indoor Track & Field Championships Feb 23-24, 2018
UW-Platteville Invitational Feb 10, 2018
Carthage Final Qualifier Mar 3, 2017
CCIW Indoor Championships Feb 24-25, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
CCIW Indoor Track & Field Championships Feb 26-27, 2016
Tadd Metzger Invitational Jan 29, 2016
10,000 Meters (Outdoor)
Top↑
CCIW Outdoor Track & Field Championships May 3- 4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
CCIW Outdoor Track & Field Championships May 4- 5, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
CCIW Conference Championships May 5- 6, 2017
Augustana Meet of Champions Apr 21-22, 2017
Wheaton Invitational Apr 8, 2017
CCIW Outdoor Conference Championships May 6- 7, 2016
Private College Championships Apr 9, 2016
6k
Top↑
Principia College XC Open Sep 2, 2017
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
CCIW Conference Cross Country Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Blugold Invitational Sep 28, 2018
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
CCIW Conference Cross Country Championships Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
CCIW Cross Country Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Ken Weidt Classic Sep 10, 2016
NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
CCIW Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
UW-Parkside Lucian Rosa Invitational - Men Oct 10, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Wheaton Gil Dodds Invitational Sep 19, 2015
Ken Weidt Classic Sep 12, 2015
4.97 Mile
Top↑
Benedictine Eagle Invite Oct 5, 2018
Wheaton "Gil Dodds" Invitational Sep 17, 2016
4.98 Mile
Top↑
UW-Parkside Vic Godfrey Open Sep 9, 2017
UW-Parkside Lucian Rosa Invitational Oct 8, 2016

2019 Outdoors

1500 Meters
Carroll Pioneer Open March 28, 2019
3000 Meters
Carroll University Alumni Open April 13, 2019
5000 Meters
NCC Gregory Final Qualifier May 15-16, 2019
2019 Wheaton Invitational April 6, 2019
10,000 Meters
CCIW Outdoor Track & Field Championships May 3- 4, 2019
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019

2019 Indoors

Mile
Ranger Relays January 18, 2019
North Central College Cardinal Opener 2019 January 11, 2019
3000 Meters
Midwest ELITE Invitational February 9, 2019
ONU Invite 2019 February 2, 2019
5000 Meters
CCIW Indoor Track & Field Championships February 22-23, 2019
Tadd Metzger Invitational January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Keck DIII Select 2018 February 3, 2018
North Central College Cardinal Opener January 19, 2018
3000 Meters
Tadd Metzger Invitational January 26-27, 2018
5000 Meters
CCIW Indoor Track & Field Championships February 23-24, 2018
UW-Platteville Invitational February 10, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
NCC Cardinal Opener Track & Field Meet January 20, 2017
3000 Meters
Tadd Metzger Invitational January 27, 2017
Private College Invite January 14, 2017
5000 Meters
Carthage Final Qualifier March 3, 2017
CCIW Indoor Championships February 24-25, 2017
GVSU Big Meet Invite (Friday) February 10, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Chicagoland Indoor Track & Field Championships February 12-13, 2016
Private College Invite January 15-16, 2016
3000 Meters
ONU Qualifier February 20, 2016
DIII Keck Select February 6, 2016
NCC Cardinal Opener - 2016 January 22, 2016
5000 Meters
CCIW Indoor Track & Field Championships February 26-27, 2016
Tadd Metzger Invitational January 29, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Mar 28, 2019)
2018  
(Apr 7, 2018)
2017  
(Apr 1, 2017)
2016  
(Apr 30, 2016)
3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
5000 Meters (Outdoors)
2019  
(May 15-16, 2019)
2018  
2017  
(Apr 14-15, 2017)
10,000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 21-22, 2017)
2016  
Mile (Indoors)
2019  
2018  
2017  
2016  
3000 Meters (Indoors)
2019  
(Feb 9, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Jan 27, 2017)
2016  
(Feb 20, 2016)
5000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Feb 10, 2018)
2017  
(Feb 24-25, 2017)
2016  
6k (XC)
2017  
Sep 2, 2017
8k (XC)
2018  
2017  
2016  
2015  
4.97 Mile (XC)
2018  
Oct 5, 2018
2016  
4.98 Mile (XC)
2017  
2016