College Bests

800 2:12.14 3000S 10:12.47
1500 4:09.90 6K (XC) 19:55.7
MILE 4:29.99 8K (XC) 24:56.0
3000 9:00.50 4.98 MILE (XC) 27:32.1
5000 15:24.81 4.97 MILE (XC) 27:25.3
10,000 31:52.00   
2018 Wheaton Invitational    Apr 7, 2018
1500 4:15.75 17th  (F)
CCIW Indoor Track & Field Championships    Feb 23, 2018
5000 15:24.81   (P)
Mile 4:31.49   (P)
Mile 4:31.49 14th  (F)
5000 15:24.81 8th  (F)
UW-Platteville Invitational    Feb 10, 2018
5000 15:49.12 5th  (F)
Keck DIII Select 2018    Feb 3, 2018
Mile 4:29.99 6th  (F)
Tadd Metzger Invitational    Jan 26-27, 2018
3000 9:00.50 2nd  (F)
North Central College Cardinal Opener    Jan 19, 2018
Mile 4:36.75 11th  (F)
Private College Invite    Jan 13, 2018
Mile 4:36.88 5th  (F)
UW Oshkosh Early Bird Invitational    Dec 2, 2017
5000 DNF  
Carleton Running of the Cows    Sep 30, 2017
8K 26:40.7 16th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 28:49.3 73rd
Principia College XC Open    Sep 2, 2017
6K 19:55.7 16th
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
5000 16:23.49 14th  (F)
CCIW Conference Championships    May 5-6, 2017
5000 15:51.53 11th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 15:38.70 65th  (F)
Augustana Meet of Champions    Apr 21-22, 2017
1500 4:09.90 25th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
5000 15:51.34 8th  (F)
Wheaton Invitational    Apr 8, 2017
3000S 10:12.47 8th  (F)
Carroll Pioneer Invitational    Apr 1, 2017
800 2:12.14 20th  (F)
1500 4:15.43 6th  (F)
Carthage Final Qualifier    Mar 3, 2017
3000 9:27.89 3rd  (F)
CCIW Indoor Championships    Feb 24-25, 2017
5000 15:46.81 11th  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 15:32.52 112nd  (F)
Keck DIII Select 2017    Feb 4, 2017
Mile 4:33.16 9th  (F)
Tadd Metzger Invitational    Jan 27, 2017
3000 9:02.37 3rd  (F)
NCC Cardinal Opener Track & Field Meet    Jan 20, 2017
Mile 4:35.18 2nd  (F)
Private College Invite    Jan 14, 2017
DMR 11:10.64 3rd  (F)
CCIW Cross Country Championships    Oct 29, 2016
8K 27:32.1 21st
UW-Parkside Lucian Rosa Invitational    Oct 8, 2016
4.98M 27:32.1 17th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:11.1 21st
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 27:25.3 44th
Ken Weidt Classic    Sep 10, 2016
8K 28:10.6 22nd
NCC Gregory Final Qualifier Track & Field Meet - 2016    May 18-19, 2016
1500 4:25.55 33rd  (F)
CCIW Outdoor Conference Championships    May 6-7, 2016
1500 4:25.77 25th  (F)
Augustana College Meet of Champions    Apr 22-23, 2016
1500 4:17.13 26th  (F)
2016 Wheaton Don Church Twilight    Apr 16, 2016
3000S 10:49.71 13th  (F)
Private College Championships    Apr 9, 2016
3000 9:35.06 3rd  (F)
Carthage Final Qualifier    Mar 4, 2016
5000 16:12.85 5th  (F)
CCIW Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:25.26 16th  (F)
DMR 10:49.53 7th  (F)
ONU Qualifier    Feb 20, 2016
Mile 4:44.12 12th  (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
3000 9:23.88 21st  (F)
DIII Keck Select    Feb 6, 2016
Mile 4:38.37 9th  (F)
Tadd Metzger Invitational    Jan 29, 2016
3000 9:23.45 12th  (F)
NCC Cardinal Opener - 2016    Jan 22, 2016
Mile 4:44.89 28th  (F)
Private College Invite    Jan 15-16, 2016
Mile 4:44.00 8th  (F)
CCIW Championships    Oct 31, 2015
8K 28:32.8 53rd
AAE Invitational    Oct 17, 2015
8K 27:52.9 323rd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 29:55.1 67th
Wheaton Gil Dodds Invitational    Sep 19, 2015
8K 28:56.7 97th
Ken Weidt Classic    Sep 12, 2015
8K 29:38.9 60th
800 Meters (Outdoor)
2:12.14 Carroll Pioneer Invitational Apr 1, 2017
1500 Meters (Outdoor)
4:15.75 2018 Wheaton Invitational Apr 7, 2018
4:09.90 Augustana Meet of Champions Apr 21-22, 2017
4:15.43 Carroll Pioneer Invitational Apr 1, 2017
4:25.55 NCC Gregory Final Qualifier Track & Field Meet - 2016 May 18-19, 2016
4:25.77 CCIW Outdoor Conference Championships May 6-7, 2016
4:17.13 Augustana College Meet of Champions Apr 22-23, 2016
Mile (Indoor)
4:31.49 CCIW Indoor Track & Field Championships Feb 23, 2018
4:31.49 CCIW Indoor Track & Field Championships Feb 23-24, 2018
4:29.99 Keck DIII Select 2018 Feb 3, 2018
4:36.75 North Central College Cardinal Opener Jan 19, 2018
4:36.88 Private College Invite Jan 13, 2018
4:33.16 Keck DIII Select 2017 Feb 4, 2017
4:35.18 NCC Cardinal Opener Track & Field Meet Jan 20, 2017
4:44.12 ONU Qualifier Feb 20, 2016
4:38.37 DIII Keck Select Feb 6, 2016
4:44.89 NCC Cardinal Opener - 2016 Jan 22, 2016
4:44.00 Private College Invite Jan 15-16, 2016
3000 Meters (Outdoor)
9:35.06 Private College Championships Apr 9, 2016
3000 Meters (Indoor)
9:00.50 Tadd Metzger Invitational Jan 26-27, 2018
9:27.89 Carthage Final Qualifier Mar 3, 2017
9:02.37 Tadd Metzger Invitational Jan 27, 2017
9:25.26 CCIW Indoor Track & Field Championships Feb 26-27, 2016
9:23.88 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
9:23.45 Tadd Metzger Invitational Jan 29, 2016
5000 Meters (Outdoor)
16:23.49 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
15:51.53 CCIW Conference Championships May 5-6, 2017
15:38.70 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
15:51.34 Benedictine Eagle Relays 2017 Apr 14-15, 2017
5000 Meters (Indoor)
15:24.81 CCIW Indoor Track & Field Championships Feb 23, 2018
15:24.81 CCIW Indoor Track & Field Championships Feb 23-24, 2018
15:49.12 UW-Platteville Invitational Feb 10, 2018
DNF UW Oshkosh Early Bird Invitational Dec 2, 2017
15:46.81 CCIW Indoor Championships Feb 24-25, 2017
15:32.52 GVSU Big Meet Invite (Friday) Feb 10, 2017
16:12.85 Carthage Final Qualifier Mar 4, 2016
10,000 Meters (Outdoor)
31:52.00 Augustana College Meet of Champions and Augustana Womens Inv Apr 20-21, 2018
6k (XC)
19:55.7 Principia College XC Open Sep 2, 2017
8k (XC)
24:56.0 NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
26:09.4 CCIW Conference Cross Country Championships Oct 28, 2017
26:43.4 UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
26:40.7 Carleton Running of the Cows Sep 30, 2017
26:35.6 NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
27:32.1 CCIW Cross Country Championships Oct 29, 2016
27:09.9 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
29:11.1 ROY GRIAK INVITATIONAL Sep 24, 2016
28:10.6 Ken Weidt Classic Sep 10, 2016
28:32.8 CCIW Championships Oct 31, 2015
27:52.9 AAE Invitational Oct 17, 2015
28:59.9 UW-Parkside Lucian Rosa Invitational - Men Oct 10, 2015
29:55.1 ROY GRIAK INVITATIONAL Sep 26, 2015
28:56.7 Wheaton Gil Dodds Invitational Sep 19, 2015
29:38.9 Ken Weidt Classic Sep 12, 2015
3000 Steeplechase (Outdoor)
10:12.47 Wheaton Invitational Apr 8, 2017
10:49.71 2016 Wheaton Don Church Twilight Apr 16, 2016
4.98 Mile (XC)
28:49.3 UW-Parkside Vic Godfrey Open Sep 9, 2017
27:32.1 UW-Parkside Lucian Rosa Invitational Oct 8, 2016
4.97 Mile (XC)
27:25.3 Wheaton "Gil Dodds" Invitational Sep 17, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
4:33.16 Keck DIII Select 2017 Feb 4, 2017
4:35.18 NCC Cardinal Opener Track & Field Meet Jan 20, 2017
3000 Meters
9:27.89 Carthage Final Qualifier Mar 3, 2017
9:02.37 Tadd Metzger Invitational Jan 27, 2017
5000 Meters
15:46.81 CCIW Indoor Championships Feb 24-25, 2017
15:32.52 GVSU Big Meet Invite (Friday) Feb 10, 2017
Distance Medley Relay
11:10.64 Private College Invite Jan 14, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC