College Bests

1500 4:08.66 10K (XC) 32:25.6
MILE 4:25.91 8K (XC) 25:26.3
3000 8:42.05 4.97 MILE (XC) 26:28.3
5000 15:32.19 5 MILE (XC) 27:53.9
5K (XC) 17:03.2   
Beantown Challenge    Jan 13, 2018
3000 9:26.81 10th (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 25:26.3 8th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:00.5 1st
2017 Codfish Bowl    Sep 23, 2017
8K 27:13.0 9th
Division II/III Challenge    Sep 16, 2017
8K 28:11.0 48th
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:08.66 16th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
5000 15:40.90 2nd (F)
Tufts Snowflake Classic    Apr 2, 2017
1500 4:15.09 27th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 15:34.58 7th (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 15:44.91 6th (F)
URI Sorlien Invitational    Jan 21, 2017
3000 9:14.61 15th (F)
UMass Boston Indoor Open    Dec 3, 2016
5000 15:57.44 15th (F)
NEICAAA XC Championship    Oct 8, 2016
8K 27:10.5 60th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 26:34.4 12th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
5000 15:32.26 13th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
3000 9:10.03 3rd (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:42.49 22nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:42.05 99th (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 15:43.80 4th (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:25.91 17th (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 8:46.10 6th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:03.2 59th
NEICAAA XC Championship    Oct 10, 2015
8K 25:48.3 73rd
Division II/III Challenge    Sep 19, 2015
5K 27:05.2 17th
1500 Meters (Outdoor)
4:08.66 Stonehill Skyhawk Invite Apr 29, 2017
4:15.09 Tufts Snowflake Classic Apr 2, 2017
Mile (Indoor)
4:25.91 Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
9:10.03 Stonehill Skyhawk Invite Apr 30, 2016
3000 Meters (Indoor)
9:26.81 Beantown Challenge Jan 13, 2018
9:14.61 URI Sorlien Invitational Jan 21, 2017
8:42.49 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
8:57.09 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
8:42.05 David Hemery Valentine Invitational Feb 12-13, 2016
8:46.10 Harvard Multi Meet Jan 15-16, 2016
5000 Meters (Outdoor)
15:32.19 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
15:40.90 U Mass Minuteman Track and Field Invitational Apr 15, 2017
15:32.26 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
5000 Meters (Indoor)
15:34.58 Northeast-10 Indoor Championship Feb 18, 2017
15:44.91 Tufts Stampede and Multi Jan 28, 2017
15:57.44 UMass Boston Indoor Open Dec 3, 2016
15:43.80 Tufts Stampede and Multi Jan 30, 2016
5k (XC)
17:03.2 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:05.2 Division II/III Challenge Sep 19, 2015
10k (XC)
35:15.5 NCAA Division II East Region Cross Country Championships Nov 4, 2017
32:25.6 NCAA Division II Cross Country Championships Nov 21, 2015
32:55.2 NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
33:55.8 NCAA Division II Cross Country Championships Nov 18, 2017
25:26.3 Northeast 10 XC Championship Oct 22, 2017
26:00.5 NEICAAA Cross Country Championship Oct 7, 2017
27:13.0 2017 Codfish Bowl Sep 23, 2017
28:11.0 Division II/III Challenge Sep 16, 2017
27:10.5 NEICAAA XC Championship Oct 8, 2016
26:34.4 Stonehill Skyhawk Invitational Sep 3, 2016
25:48.3 NEICAAA XC Championship Oct 10, 2015
27:06.2 Shaklette Invitational Cross Country Meet Sep 5, 2015
4.97 Mile (XC)
26:28.3 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
27:53.9 National Catholic Cross Country Invitational Sep 16, 2016

2018 Indoors

3000 Meters
9:26.81 Beantown Challenge Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC